Therapists in McCaysville, GA
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Check out therapists located nearby or offering teletherapy in Georgia below.Online Therapists
Attento Counseling Practice
Licensed Professional Counselor
Verified Verified
Marietta, GA 30067
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
Rocio Del Milagro Woody
Clinical Social Work/Therapist, MAC, NCAC-II, CCS, CFVIP, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
As you are considering scheduling an appointment, I would like to provide you with basic information about me and my practice. I am a Latina immigrant, a native Spanish speaker, and a naturalized United States Citizen since 1987. After learning English, I graduated from The University of Georgia, undergraduate and graduate school, with the highest academic honors. I am a Licensed Clinical Social Worker with over 35 years of education and practical experience which are the foundation of my clinical practice.
As you are considering scheduling an appointment, I would like to provide you with basic information about me and my practice. I am a Latina immigrant, a native Spanish speaker, and a naturalized United States Citizen since 1987. After learning English, I graduated from The University of Georgia, undergraduate and graduate school, with the highest academic honors. I am a Licensed Clinical Social Worker with over 35 years of education and practical experience which are the foundation of my clinical practice.
Bibiana Carvalho
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
Alpharetta, GA 30005
Life's emotional challenges can sometimes interfere with our ability to maintain a productive and fulfilling life. It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step towards a healthy and balanced life. With a focus on strengths rather than weakness, I am motivated to help clients recognize how their past experiences are connected with their current concerns. I am passionate about helping individuals heal from their traumatic experiences. Trauma hides in plain sight and disguises itself in many forms.
Life's emotional challenges can sometimes interfere with our ability to maintain a productive and fulfilling life. It can be difficult and frightening to reach out for help. But you have already shown strength and courage by taking the first step towards a healthy and balanced life. With a focus on strengths rather than weakness, I am motivated to help clients recognize how their past experiences are connected with their current concerns. I am passionate about helping individuals heal from their traumatic experiences. Trauma hides in plain sight and disguises itself in many forms.
Iolanda L Da Luz
Counselor
Verified Verified
1 Endorsed
Decatur, GA 30034 (Online Only)
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Marina Reichenberger
Counselor, MA, LPC
Verified Verified
Berkeley Lake, GA 30092
Have you been feeling disconnected from yourself? Do you feel like you are alive but not fully living your life? Are you yearning for a deeper connection with yourself and your body? I am here to accompany you on your natural process of personal development. I believe everyone contain within themselves a drive to evolve, to become their fullest realization. I will support and witness you on your process of unfolding. I approach therapy with a humanistic, strength-based perspective, where I strongly believe that our relationship is one of equal. I have a warm, empathetic, understanding and non-judgmental demeanor to my practice.
Have you been feeling disconnected from yourself? Do you feel like you are alive but not fully living your life? Are you yearning for a deeper connection with yourself and your body? I am here to accompany you on your natural process of personal development. I believe everyone contain within themselves a drive to evolve, to become their fullest realization. I will support and witness you on your process of unfolding. I approach therapy with a humanistic, strength-based perspective, where I strongly believe that our relationship is one of equal. I have a warm, empathetic, understanding and non-judgmental demeanor to my practice.
See more therapy options for McCaysville
Nearby Mindfulness-Based (MBCT) Therapists Searches for McCaysville
See More Mindfulness-Based (MBCT) TherapistsNearby Searches for McCaysville
- Ball Ground
- Blairsville
- Blue Ridge
- Chatsworth
- Cleveland
- Dahlonega
- Dalton
- Dawsonville
- Ellijay
- Hiawassee
- Jasper
- Mineral Bluff
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.