Mindfulness-Based (MBCT) Therapists in East Point, GA
Rashonda Clay-Douthit
Clinical Social Work/Therapist, LCSW
Verified Verified
East Point, GA 30344
My counseling style is warm, nurturing and supportive. I typically approach counseling from cognitive-behavioral, solution focused and system theory frameworks. However, our work together will be tailored to your unique and specific needs. You are the expert on your life! My role is to provide an objective, professional perspective while supporting successful achievement of your goals.
My counseling style is warm, nurturing and supportive. I typically approach counseling from cognitive-behavioral, solution focused and system theory frameworks. However, our work together will be tailored to your unique and specific needs. You are the expert on your life! My role is to provide an objective, professional perspective while supporting successful achievement of your goals.
Bryant Counseling Services, llc
Licensed Professional Counselor, MBA, LPC, CAMS
Verified Verified
East Point, GA 30344
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
Katrina Pittman
Licensed Professional Counselor, EdD, LPC
Verified Verified
East Point, GA 30344
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
I have over a decade of diverse experiences working with young children, adolescents, and adults providing an array of services. My ideal client will take advantage of my professional experiences that reach across educational, psychological, behavioral, judicial and social spectrums. This client will see the benefits of my services such as counseling, psychotherapy and/or coaching or consulting, supervising, crisis management, pre-trial diversions, trainings and workshops. Issues addressed: goal setting, stress/anger management, grief, relationships, identity, family of origin, parenting skills, family violence, depression, anxiety, faith based and addictions such as substance, and shoplifting for a few.
Christian Waller
Licensed Professional Counselor, LPC
Verified Verified
East Point, GA 30344
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Henriette Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
East Point, GA 30344
I am currently a licensed clinical social worker in the states of Georgia and Florida. I have over 15 years of counseling experience. I am passionate about helping people learn how to effectively address issues that keep them from living healthy and productive lives. I specialize in treating individuals who suffer from depression, anxiety, grief, loss, and trauma-related issues.
I am currently a licensed clinical social worker in the states of Georgia and Florida. I have over 15 years of counseling experience. I am passionate about helping people learn how to effectively address issues that keep them from living healthy and productive lives. I specialize in treating individuals who suffer from depression, anxiety, grief, loss, and trauma-related issues.
Tamara Brown Payne
Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS
Verified Verified
East Point, GA 30344 (Online Only)
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
Sophia Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Point, GA 30344
Wisdom’s House was birth to provide counseling to assist those that struggle with secretive daily battles. My goal is to inform individuals they can receive healing through the power of confession, counsel, forgiveness, and accepting the power to be free. I am gilded and passionate about assisting those in reaching their full potential by living a purpose-driven life.
Wisdom’s House was birth to provide counseling to assist those that struggle with secretive daily battles. My goal is to inform individuals they can receive healing through the power of confession, counsel, forgiveness, and accepting the power to be free. I am gilded and passionate about assisting those in reaching their full potential by living a purpose-driven life.
Perspectives Psychological Resources, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
East Point, GA 30344
Have you been searching for services and having trouble being seen or getting what you need?! I'm here to help! I am Dr. Sarah Mac, owner and clinical director of Perspectives. We provide ADHD, Autism, and Psychoeducational assessments. We offer short term therapy for adults with challenges with anxiety, depression, and stress management.AND we provide therapy for children with adhd, traumatic stress, and anxiety/depression. I work with a team of clinicians to address your needs sooner! Skip the call! Complete our triage form on our website to start services today! Right now we are taking new patients for adults and assessments.
Have you been searching for services and having trouble being seen or getting what you need?! I'm here to help! I am Dr. Sarah Mac, owner and clinical director of Perspectives. We provide ADHD, Autism, and Psychoeducational assessments. We offer short term therapy for adults with challenges with anxiety, depression, and stress management.AND we provide therapy for children with adhd, traumatic stress, and anxiety/depression. I work with a team of clinicians to address your needs sooner! Skip the call! Complete our triage form on our website to start services today! Right now we are taking new patients for adults and assessments.
Nineshia Mont-Reynaud
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
East Point, GA 30344
I have 20 years of experience working in the mental health field. I enjoy helping adults explore work and life balance, self-esteem issues, and promoting healthy relationships/boundaries. I work with children/teens with anxiety and self-esteem building while working together with their parents to empower them. I have experience teaching effective communication with facilitating premarital/marriage workshops and parenting classes. My clinical training also includes treating adults with depression, trauma, supporting military families/veterans, and postpartum depression.
I have 20 years of experience working in the mental health field. I enjoy helping adults explore work and life balance, self-esteem issues, and promoting healthy relationships/boundaries. I work with children/teens with anxiety and self-esteem building while working together with their parents to empower them. I have experience teaching effective communication with facilitating premarital/marriage workshops and parenting classes. My clinical training also includes treating adults with depression, trauma, supporting military families/veterans, and postpartum depression.
Ivan Barclay
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
East Point, GA 30344
Not accepting new clients
I'm here to help you live your best life! Underneath our issues, needs, and goals are elements of power, purpose, and peace. Let's explore the Truth together and unlock the gifts you were born to share.
I'm here to help you live your best life! Underneath our issues, needs, and goals are elements of power, purpose, and peace. Let's explore the Truth together and unlock the gifts you were born to share.
More Therapists Nearby
D'Alma Bradley
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
I often use CBT, mindfulness, and existential therapy approaches.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
I often use CBT, mindfulness, and existential therapy approaches.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
Sala Imara Hilaire
Clinical Social Work/Therapist, LCSW, MAC, CAMS
Verified Verified
Atlanta, GA 30311 (Online Only)
I am a Licensed Clinical Social Worker; Master Addiction Counselor; and Certified Anger Management Specialist. I offer counseling services to adults, couples, teens and families. My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I do this by creating and promoting conditions conducive to personal growth and development.I provide solution-focused treatment using Mindfulness interventions that aim to help individuals, couples and families attain optimal functioning at home, school, work and in society.
I am a Licensed Clinical Social Worker; Master Addiction Counselor; and Certified Anger Management Specialist. I offer counseling services to adults, couples, teens and families. My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I do this by creating and promoting conditions conducive to personal growth and development.I provide solution-focused treatment using Mindfulness interventions that aim to help individuals, couples and families attain optimal functioning at home, school, work and in society.
Francine Bouyett
Counselor, MS, LPC, NCC, CMAC
Verified Verified
College Park, GA 30337 (Online Only)
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30344
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Bryn Chafin
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30311
I use a mindfulness approach: the practice of being present in the current moment non-judgmentally of self.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
I use a mindfulness approach: the practice of being present in the current moment non-judgmentally of self.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
Lakeisha S. McNeil
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
My main approaches include Cognitive Behavioral Therapy, Humanistic therapy, and mindfulness but I also understand that theory is not a one-size-fits-all so I utilize therapeutic approaches that best meet the needs of my clients.
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
My main approaches include Cognitive Behavioral Therapy, Humanistic therapy, and mindfulness but I also understand that theory is not a one-size-fits-all so I utilize therapeutic approaches that best meet the needs of my clients.
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
Amy K Todey
Psychologist, PhD
Verified Verified
Atlanta, GA 30311
In my pediatric practice, I work therapeutically with children incorporating principles of CBT/mindfulness within a play-based model.
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
In my pediatric practice, I work therapeutically with children incorporating principles of CBT/mindfulness within a play-based model.
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
Victoria Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30344
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
Ellen Farrell
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
I love to work with adults, mainly dealing with stress, anxiety/depression related to unresolved trauma, improving communication, self-love/boundary issues, developing mindfulness, and accessing your most profound dreams and goals for a happy, fulfilled life.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
I love to work with adults, mainly dealing with stress, anxiety/depression related to unresolved trauma, improving communication, self-love/boundary issues, developing mindfulness, and accessing your most profound dreams and goals for a happy, fulfilled life.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
NWS Wellness and Consulting LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30311
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
See more therapy options for East Point
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.