Photo of Vena Kim Cain, Clinical Social Work/Therapist in Atlanta, GA
Vena Kim Cain
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
Atlanta, GA 30309
I am a meditation instructor and continue to use these tools, along with yoga and mindfulness skills, to help deal with a range of issues including anxiety, depression, addiction, and sexual abuse.
I work with a variety of people, all facing different challenges. I am here to support and you as you continue to explore your passions and curiosities. I can also be helpful by gently challenging you as you continue to discover new aspects of yourself and your life. The one common thread that all of my clients share is that they are all motivated for change in order to reach their highest, and most fulfilled, potential.
I am a meditation instructor and continue to use these tools, along with yoga and mindfulness skills, to help deal with a range of issues including anxiety, depression, addiction, and sexual abuse.
I work with a variety of people, all facing different challenges. I am here to support and you as you continue to explore your passions and curiosities. I can also be helpful by gently challenging you as you continue to discover new aspects of yourself and your life. The one common thread that all of my clients share is that they are all motivated for change in order to reach their highest, and most fulfilled, potential.
(678) 831-8167 View (678) 831-8167
Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Atlanta, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Atlanta, GA 30342
My work with my clients is collaborative and solution-focused, utilizing narrative therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT).
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
My work with my clients is collaborative and solution-focused, utilizing narrative therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT).
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Taylor Dye, Counselor in Atlanta, GA
Taylor Dye
Counselor, MS, APC, NCC
Verified Verified
Atlanta, GA 30345
My goal in therapy is to meet you where you are, identify your unique strengths, and teach skills such as distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness to help you live presently in the great moments and successfully cope during the difficult ones.
Are you are a full-time employee or full-time student seeking counseling services outside of your 9-5? I offer sessions after 5:15 pm on weekdays as well as give my clients the option for a weekend session. I use a Dialectical Behavioral Therapy approach that is highly flexible in order to meet the needs of my client’s unique and diverse lifestyles. I specialize in adolescents, college students, and young professionals dealing with anxiety, depression, low self-esteem, body dysmorphia, and managing interpersonal relationships.
My goal in therapy is to meet you where you are, identify your unique strengths, and teach skills such as distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness to help you live presently in the great moments and successfully cope during the difficult ones.
Are you are a full-time employee or full-time student seeking counseling services outside of your 9-5? I offer sessions after 5:15 pm on weekdays as well as give my clients the option for a weekend session. I use a Dialectical Behavioral Therapy approach that is highly flexible in order to meet the needs of my client’s unique and diverse lifestyles. I specialize in adolescents, college students, and young professionals dealing with anxiety, depression, low self-esteem, body dysmorphia, and managing interpersonal relationships.
(404) 948-5241 x1 View (404) 948-5241 x1
Photo of Evolution Wellness Center, Licensed Professional Counselor in Atlanta, GA
Evolution Wellness Center
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30342
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
Hey there! My name is Brittany Briscoe, and I am a licensed therapist and owner of Evolution Wellness Center, located in the Metro Atlanta area. Here, we are passionate about healing and positively impacting the lives of children, women, and young adults through therapy. We specialize in play therapy, somatic therapy, creative arts, movement (yoga-infused therapy), music therapy, art therapy, mindfulness and meditation, and talk therapy. We pride ourselves in offering a safe and welcoming space where others can express themselves freely, explore their emotions, and embark on a journey of self-discovery.
(404) 750-4691 View (404) 750-4691
Photo of Meaghan Muller, Licensed Professional Counselor in Atlanta, GA
Meaghan Muller
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30324
We are all unique, so I like to use a variety of evidence-based approaches with my clients, focusing mainly on education, cognitive behavioral therapy, and mindfulness.
Seeking balance? Feeling lost or stuck? These are common reasons for why people seek out assistance with a professional clinician. They are interested in creating a change that can help them move forward. I am a trained counselor who works with helping people struggling with life situations and issues that can slowly emerge or suddenly appear. Whether coping with strong emotions such as anxiety or depression, overriding negative self talk, overcoming a traumatic event, or experiencing frustration in relationships, together we set goals in and out of therapy to help you find your best self.
We are all unique, so I like to use a variety of evidence-based approaches with my clients, focusing mainly on education, cognitive behavioral therapy, and mindfulness.
Seeking balance? Feeling lost or stuck? These are common reasons for why people seek out assistance with a professional clinician. They are interested in creating a change that can help them move forward. I am a trained counselor who works with helping people struggling with life situations and issues that can slowly emerge or suddenly appear. Whether coping with strong emotions such as anxiety or depression, overriding negative self talk, overcoming a traumatic event, or experiencing frustration in relationships, together we set goals in and out of therapy to help you find your best self.
(770) 685-6481 View (770) 685-6481
Photo of April Hinrichsen, Marriage & Family Therapist in Atlanta, GA
April Hinrichsen
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30324
While April practices from an eclectic approach utilizing various theoretical orientations best suited for the client, she specializes in solution focused/strength-based techniques, cognitive behavioral therapy (CBT), mindfulness, and mindful self-compassion.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
While April practices from an eclectic approach utilizing various theoretical orientations best suited for the client, she specializes in solution focused/strength-based techniques, cognitive behavioral therapy (CBT), mindfulness, and mindful self-compassion.
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
(619) 431-4223 View (619) 431-4223
Photo of Carman Clark, Licensed Professional Counselor in Atlanta, GA
Carman Clark
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30331
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
Dr. Carman S. Clark, LPC. My approach is interpersonal, compassionate, and healing. I focus on issues of sexual abuse trauma, anxiety, major depression, grief, and medical issues. Everyone has a story to tell and I am here to listen and help you heal. I work mainly with adult individuals who are dealing with childhood trauma, stress on the job, grief, anxiety, depression, medical issues, or wants life coaching and positive transformation. I am most comfortable treating all of the above. My approach is cognitive-behavioral; mindfulness; strengths-based; and trauma-focused awareness and healing.
(678) 573-4901 View (678) 573-4901
Photo of Ellen Farrell, Licensed Professional Counselor in Atlanta, GA
Ellen Farrell
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
I love to work with adults, mainly dealing with stress, anxiety/depression related to unresolved trauma, improving communication, self-love/boundary issues, developing mindfulness, and accessing your most profound dreams and goals for a happy, fulfilled life.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
I love to work with adults, mainly dealing with stress, anxiety/depression related to unresolved trauma, improving communication, self-love/boundary issues, developing mindfulness, and accessing your most profound dreams and goals for a happy, fulfilled life.
My name is Ellen Farrell, and I'm a Licensed Professional Counselor (LPC) based in Athens, GA. I work statewide with clients via telehealth, and I love working with motivated adults who are interested in reducing stress and creating more balance. Working holistically, I use EMDR and Cognitive Behavioral Therapy to help clients reduce trauma triggers, raise awareness, and implement healthier goals to feel better.
(229) 518-6296 View (229) 518-6296
Photo of Sala Imara Hilaire, Clinical Social Work/Therapist in Atlanta, GA
Sala Imara Hilaire
Clinical Social Work/Therapist, LCSW, MAC, CAMS
Verified Verified
Atlanta, GA 30331  (Online Only)
I am a Licensed Clinical Social Worker; Master Addiction Counselor; and Certified Anger Management Specialist. I offer counseling services to adults, couples, teens and families. My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I do this by creating and promoting conditions conducive to personal growth and development.I provide solution-focused treatment using Mindfulness interventions that aim to help individuals, couples and families attain optimal functioning at home, school, work and in society.
I am a Licensed Clinical Social Worker; Master Addiction Counselor; and Certified Anger Management Specialist. I offer counseling services to adults, couples, teens and families. My practice philosophy is to treat the "whole person," addressing each client's physical, emotional, social, spiritual and cultural needs. I do this by creating and promoting conditions conducive to personal growth and development.I provide solution-focused treatment using Mindfulness interventions that aim to help individuals, couples and families attain optimal functioning at home, school, work and in society.
(404) 620-2902 View (404) 620-2902
Photo of Maya Lemberg, Licensed Professional Counselor in Atlanta, GA
Maya Lemberg
Licensed Professional Counselor, MA, NCC, LPC, SEP
Verified Verified
2 Endorsed
Atlanta, GA 30341
I envision my life work as helping people embody their most authentic vision for their lives, helping them work with obstacles they encounter with mindfulness and self-compassion.
As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.
I envision my life work as helping people embody their most authentic vision for their lives, helping them work with obstacles they encounter with mindfulness and self-compassion.
As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.
(770) 629-0645 View (770) 629-0645
Photo of Sue Ellen Hollowell, Counselor in Atlanta, GA
Sue Ellen Hollowell
Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30326  (Online Only)
I draw from a variety of evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and trauma-informed care, to help clients achieve their therapeutic goals.
I specialize in working with clients who are experiencing anxiety, depression, trauma, grief, stress, and life transitions. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and emotions, developing coping skills, and working toward personal growth and healing.
I draw from a variety of evidence-based practices, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and trauma-informed care, to help clients achieve their therapeutic goals.
I specialize in working with clients who are experiencing anxiety, depression, trauma, grief, stress, and life transitions. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and emotions, developing coping skills, and working toward personal growth and healing.
(678) 647-6760 View (678) 647-6760
Photo of Gena Golden Psychotherapist Hypnotherapist, Clinical Social Work/Therapist in Atlanta, GA
Gena Golden Psychotherapist Hypnotherapist
Clinical Social Work/Therapist, LCSW, NBCFCH
Verified Verified
3 Endorsed
Atlanta, GA 30318  (Online Only)
My approach includes Anti-Opression & Liberation-Focused Frameworks, Interpersonal Neurobiology, Race-Based & Intergenerational Trauma, DBT-Informed, EFT (Tapping), Hypnotherapy, Solution Focused Therapy, Mindfulness & Mind-Body Therapies.
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
My approach includes Anti-Opression & Liberation-Focused Frameworks, Interpersonal Neurobiology, Race-Based & Intergenerational Trauma, DBT-Informed, EFT (Tapping), Hypnotherapy, Solution Focused Therapy, Mindfulness & Mind-Body Therapies.
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
(678) 679-7595 x104 View (678) 679-7595 x104
Photo of Rikki C. McCoy, Clinical Social Work/Therapist in Atlanta, GA
Rikki C. McCoy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30324
Additional specialty areas include: Mindfulness, Stress Management, Work-Life Balance, Life Transitions, Anxiety, Depression, Finding your Purpose, Young Adulthood, Sexuality, and Postpartum Depression.
As a Licensed Holistic Therapist I utilize and integrate evidence-based practices to help clients reduce symptoms related to Anxiety, Depression, and Trauma. I integrate trauma informed yoga, breathwork, meditation, reiki, and sound healing as holistic strategies to help create safety in the mind, body, and spirit. I utilize the following theoretical concepts: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and Solution Focused Therapy. ​
Additional specialty areas include: Mindfulness, Stress Management, Work-Life Balance, Life Transitions, Anxiety, Depression, Finding your Purpose, Young Adulthood, Sexuality, and Postpartum Depression.
As a Licensed Holistic Therapist I utilize and integrate evidence-based practices to help clients reduce symptoms related to Anxiety, Depression, and Trauma. I integrate trauma informed yoga, breathwork, meditation, reiki, and sound healing as holistic strategies to help create safety in the mind, body, and spirit. I utilize the following theoretical concepts: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and Solution Focused Therapy. ​
(678) 506-7435 View (678) 506-7435
Photo of Margaret J. Ash, Psychologist in Atlanta, GA
Margaret J. Ash
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
(404) 994-2390 View (404) 994-2390
Photo of NWS Wellness and Consulting LLC, Psychologist in Atlanta, GA
NWS Wellness and Consulting LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30324
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
I have extensive training and specialization in evidence-based modalities, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness.
Need to reclaim space for self-care & wellness? Want help managing life transitions, setting boundaries, and overcoming burnout? As a clinical psychologist, I have extensive experience collaborating with clients to help them build the life they desire. I am also especially passionate about supporting individuals who experience the added stress of marginalization, racism, and other -isms. Through the therapeutic relationship, I integrate my expertise with clients’ needs to promote holistic well-being.
(470) 486-7754 View (470) 486-7754
Photo of Jeanne Simpson, Clinical Social Work/Therapist in Atlanta, GA
Jeanne Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
I utilize an integrative approach that is tailored to the client's specific needs and draws from Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered, and mindfulness.
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
I utilize an integrative approach that is tailored to the client's specific needs and draws from Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered, and mindfulness.
Hi, my name is Jeanne Simpson. I am a Licensed Clinical Social Worker in the state Georgia. Finding a balance with work, relationships, self-care and managing every day life can be challenging. Counseling is the perfect tool to help gain perspective of the challenges we face. I am here to support you in that process. I have experience in helping clients with stress and anxiety, depression, grief and loss, depression, work-related stressors, adjustment concerns, self-esteem issues, and aging.
(470) 664-6939 View (470) 664-6939
Photo of Michele Lynne Tamarkin, Marriage & Family Therapist in Atlanta, GA
Michele Lynne Tamarkin
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
Atlanta, GA 30339
I instill hope and inspire courage, mindfulness, and self-discovery in order to establish strength, awareness, empowerment, recovery, self and body esteem.
I am a solution-driven psychotherapist with a humanistic and experiential focus on emotional and physical well-being for children through young adults. I'm licensed with the Board of Behavioral Sciences in California, a Certified Eating Disorder Specialist, and an in-home Therapeutic Crisis Coach for families. I encourage choice and change toward wholeness.
I instill hope and inspire courage, mindfulness, and self-discovery in order to establish strength, awareness, empowerment, recovery, self and body esteem.
I am a solution-driven psychotherapist with a humanistic and experiential focus on emotional and physical well-being for children through young adults. I'm licensed with the Board of Behavioral Sciences in California, a Certified Eating Disorder Specialist, and an in-home Therapeutic Crisis Coach for families. I encourage choice and change toward wholeness.
(678) 403-6270 View (678) 403-6270
Photo of Teresa Carter, Licensed Professional Counselor in Atlanta, GA
Teresa Carter
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Hello, my name is Teresa Carter and I go by Terri. I am a Licensed Professional Counselor (LPC) licensed by the state of Georgia, where I live and provide therapy across the state via telehealth. I primarily work with adults 18 and older experiencing anxiety, depression, substance use, trauma, and relationship concerns. The modalities I most rely upon include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy-Mindfulness to help my clients progressively regain their life balance.
Hello, my name is Teresa Carter and I go by Terri. I am a Licensed Professional Counselor (LPC) licensed by the state of Georgia, where I live and provide therapy across the state via telehealth. I primarily work with adults 18 and older experiencing anxiety, depression, substance use, trauma, and relationship concerns. The modalities I most rely upon include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy-Mindfulness to help my clients progressively regain their life balance.
(678) 325-3393 View (678) 325-3393
Photo of Scott J Leenan, Licensed Professional Counselor in Atlanta, GA
Scott J Leenan
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
Atlanta, GA 30306
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
Scott Leenan’s approach to psychotherapy is rooted in a variety of therapeutic modalities, including dialectical behavior therapy (DBT), mindfulness, cognitive behavior therapy (CBT), positive psychology, narrative therapy and existentialism. For Scott, becoming human is a project; our task is not so much to discover who we are, but rather to ‘create’ ourselves. During therapy sessions, he works with clients to identify and examine their personal values and priorities, beliefs, goals, and perceptions of reality. He also works with clients on stress management, personal growth and development, finding purpose and cultivating balance.
(404) 341-6796 View (404) 341-6796
Photo of Bryn Chafin, Clinical Social Work/Therapist in Atlanta, GA
Bryn Chafin
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
I use a mindfulness approach: the practice of being present in the current moment non-judgmentally of self.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
I use a mindfulness approach: the practice of being present in the current moment non-judgmentally of self.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
(770) 599-5259 View (770) 599-5259
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.