Mindfulness-Based (MBCT) Therapists in Lake Worth, FL

Learning to appreciate where you are in your journey is a big step in getting to where you want to be. Together we could build goals to help you with the challenges that come with depression, anxiety, ADHD, stress, self-esteem issues, grief, and many others. My experience enables me to offer effective individualized mental health care. I feel confident in my ability to help you and I care deeply about the therapeutic relationship I establish with my clients.

Welcome and Thank you for visiting my page!! I have 24years of experience , empowering adults , kids and families to attune to their hearts and create a meaningful life.Whether you have been impacted by traumas or life events that have created a sense of imbalanced, self -doubt or negative patterns of behavior, healing is possible. In addition, I have provided psychotherapy for adults and children with diverse cultural backgrounds, sensitive to the linguistic needs of the clients served(Bilingual Spanish/English). My office, is conveniently located, off the Turnpike, exit Lake worth Road.

My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-free self-care. I have long empowered women to overcome challenges with life, parenting, postpartum, and pregnancy loss. I use various modalities, including talk-therapy, play therapy, expressive arts, mindfulness, and self-compassion.

If you're ready to embark on a journey of holistic healing, you've found the right place. Taking this step towards therapy is a courageous act, and I honor your willingness to seek support. In this space, your vulnerability is not only acknowledged but celebrated as a catalyst for growth. As a Licensed Clinical Social Worker, I specialize in merging traditional talk therapy with powerful tools such as mindfulness, breath work, and somatic tracking. Together, we'll foster a connection between your mind, body, and spirit, creating a foundation for deep transformation.

Making the decision to come to therapy can often be difficult. I strive to create a comfortable and supportive atmosphere to help foster change and overcome challenges. Utilizing a strength based approach, I draw from various modalities, including person centered, brainspotting, cognitive-behavioral and mindfulness, to best meet the needs of each individual, couple or family. The goal of therapy is to support you on your healing process while improving the quality of your life and emotional well-being.

Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.

In my practice I received people from different walks of life. Everybody is wellcome, and is invited to take a look inside of themselves where real changes take place. Every person is treated with respect, compassion and love. And I encourage people to treat themselves in the same way.

My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.

I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.

Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Or are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk in to nature, and find your true centered self. The progress and pace are yours to establish, but I sometimes offer gentle challenges and homework to move the process along in a positive way; working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.

As a Marriage and Family therapist, my passion lies in helping individuals and families navigate their emotional challenges and empowering them to lead fulfilling lives. I am dedicated to providing a safe and supportive environment where clients can openly express their thoughts and feelings, and together we can work towards achieving their mental health goals. Areas treated include: ADHD, anxiety, depression, complex/developmental trauma, family dynamics, relationship issues, sexual abuse, substance use, and grief/loss.

I am a Licensed Mental Health Counselor with over 8 years of experience in the mental health field. I have a masters degree in Clinical Mental Health Counseling from Southern Connecticut State University and a bachelors degree in Psychology and Neuroscience from UConn. I utilize a goal-oriented, strengths based approach to help clients cope with change, stress, trauma, anxiety, and depression. I am happy to meet with you to help problem solve and provide support. I aim to help you gain self-awareness and clarity and to provide you with strategies and techniques to build on your strengths to foster healing and inner growth.

I am a Licensed Clinical Social Worker with over 23 years of experience as a psychotherapist, Victim Advocate, Clinical Director and mentor towards social work students. I have provided services to clients with a wide range of challenges including depression, anxiety, trauma/Post Traumatic Stress Disorder, substance abuse, life transitions and grief/loss issues. I am truly honored that my clients have entrusted me to assist them in their process of empowerment, healing and moving forward in their lives. I have helped clients for many years from "being their own worst enemy" to learning self-care, forgiveness and compassion.

MindWorks is a boutique Integrative Psychology practice created by Tim Eagan, PsyD and Lara Weissblatt, PsyD. We believe that people are so much more than symptoms, behaviors, or a diagnosis. This understanding informs our approach to life, therapy and assessment. People who work with us are looking for a holistic approach to health and healing and are seeking a deeper understanding of themselves and their struggles. Through this process, they can move forward with more peace, fulfillment and fully show up for themselves and others, everyday.

Change can occur and growth can happen. The key is to have the motivation to put in the work, a support system to help you along the journey, and to believe in the process. My name is Justin Grossmayer and I am Licensed Clinical Social Worker and Qualified Supervisor. I have had the privilege in my career to work with children through elders and in all different settings. I am a firm believer that anything is possible if the mind is focused on the goal and the drive is there to seize the moments.

I am a bilingual English/Spanish LCSW therapist. My experience has allowed me to work with children, adults, and families in order to help them reach their full potential. I consider myself an eclectic therapist where I am able to draw upon different treatment modalities in order to help my clients achieve their goals. I'm a team player and feel that when working with clients its important for the person to be a part of the treatment plan so they feel at ease with the process.

My goal is to help you create the life you want by using a goal-oriented therapy. I offer a holistic approach to better your overall mental health taking into consideration your social and emotional difficulties, physical health, nutritional needs, recent life changes, and future goals. I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and want to make sure the therapeutic process would be transformational and beneficial for you.

Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.

If you were not afraid of being judged, what would you do? How much better would you perform? If you are feeling held back by your own fear, you are NOT alone. I know these issues can be difficult to navigate without the proper tools. I am passionate and dedicated to helping all of my clients find the courage and freedom they are looking for. I teach them tools that they can begin using immediately. I frequently see my clients have a sense of relief and clarity after just a few sessions. Remember, you don't have to be alone through this process. You can find your authentic self and thrive in life.