Mindfulness-Based (MBCT) Therapists in Jacksonville, FL

My name is Michelle Camp, and I am a Licensed Mental Health Counselor based in Orlando, Florida working with clients statewide via Telehealth. I specialize in working with children/adolescents and their guardians related to stress, school issues, self-esteem, and self-identity, using primarily Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to help my clients understand themselves better and feel better through these critical early years. I typically work with children and adolescents and/or their guardians, as I am also a Certified School Counselor and bring expertise in both mental health and school systems.

Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?

April Sims is a Registered Mental Health Counseling Intern who strives to be open-minded and easy to confide in. April specializes in depression, anxiety, relationship issues, stress, life transitions, self-esteem issues, and education/career concerns. She has experience providing talk therapy to university students, student-athletes, and teams; facilitating equine-assisted therapy with individuals and groups; and treating stress and life transition issues in adults. April believes that progress takes time and patience, because your own feelings did not develop overnight.

Are you struggling to cope with your current situation? Does it feel like your emotions control you? Trying to to keep it together but just don’t know how anymore and your reactions just make everything worse? I understand how hard it can be to ask for help and finding the right therapist is a critical step in that process. I believe in the importance of a trusting relationship and the mind/body connection to facilitate healing. I also respect that this is your journey. I approach my practice with a positive, strength based, person centered approach. Together we can identify what you want and how to get there!

Most people seek someone on the outside looking in, someone to truly listen with no judgement. Someone that is able to hold space, while we process our darkest and our brightness; where we bare it all and come to a space, where we find solace in our core with the tools needed for our daily struggles.

It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.

I approach counseling with a trauma-informed perspective and the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve well-being, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors.

Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker and Therapist with over 15 years of experience as a helping professional . In life we often face challenges that require help outside of ourselves. Problems like depression, anxiety, chronic illness, pre-marital issues, divorce, trauma, grief and many other types of problems life transitions that are sometimes difficult to overcome without professional help. My mission is to help you move through these problems to promote overall wellness, balance and contentment.

I work with children and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and go on to lead the happy, successful and unburdened life that you are meant to have. My approach includes cognitive-based therapies that focus on mindfulness and acceptance.

I specialize in teens and parenting. Parenting and adolescence can be a very challenging in the 21st century, but I have spent over a decade working to help teens & young adults develop skills for managing stress, depression, social relationships, and communication. I also have extensive experience helping families understand one another, connect, and repair their parent/child relationship. I tailor sessions to the needs of the young person & family; together we can design a therapy setting that. Call me today for a free 15min phone consultation to learn more about how I can help you.

Welcome! My name is Gina Torchon and I am a Licensed Mental Health Counselor in the state of Florida. I provide counseling to individuals and couples in areas such as anxiety, depression, marital/pre-marital issues, coping skills, divorce, and mood disorders, amongst other. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, Psychoanalysis, and Interpersonal.

I have always had a strong desire to help others. This strong desire lead me to the mental health field. My goal as a therapist is to provide a safe and nonjudgmental space for you to explore the challenges or fears you are facing. Through my social work background, I take into consideration how various aspect of your life intersect with each other. Through a deep understanding of diverse perspectives and backgrounds, I tailor my therapeutic techniques to meet you where you are. My goal is to collaboratively support you in gaining insight, developing coping strategies, and fostering a sense of empowerment.

Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.

Hi! I am Linsey Mizic, but you can call me Lin. I am a Licensed Mental Health Counselor and Clinical Director of an outpatient substance use facility, Sophros Recovery, in Jacksonville, FL. I have had the opportunity to exist in many amazing therapeutic spaces from crisis counseling and family therapy to residential and outpatient treatment centers. In 2019, I relocated to Florida where I began my career in the substance abuse field and discovered a passion for client-centered care through individual and group therapy. I have been able to continue to help others heal their lives and reclaim their own light.

Within the therapeutic environment, I strive to provide a welcoming and open-minded space where anyone can come to process the varying obstacles that life throws at you. I connect and utilize various theory's listed below, but I primarily come from a person-centered approach, and encourage communication and finding out together what works best for you within your own life. I utilize a variety of interventions from mindfulness-based practices, internal family systems therapy, and CBT to work through the challenges that life may pose.

Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your difficult thoughts and emotions.

A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you

Before we turn up the heat in the kitchen, I would like to introduce myself. My name is Jessyca Hayward, I am a LCSW. I have worked with children, teens, young adults and families for over 5 years. Over those 5 years I have learned it is hard to open up to strangers and express serious traumatic or even simple issues that we face daily, but what happens when we keep our minds busy, our hearts open., and stomachs are full? Having the ability to express your thoughts and emotions in a more relaxed, creative, fun, and inspiring environment, gives a person more freedom to be able to become more vulnerable, comfortable, and at peace.

Hello everyone! I opened QueerSpace Counseling because it is my passion to work with the LGBTQ+ community to foster a safe space where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals and operate from a trauma-informed approach. I work only with adult individuals (I do not offer couple's counseling).