Mindfulness-Based (MBCT) Therapists in Bradenton, FL

I offer over 28 years of clinical experience to address your emotional & physical issues with counseling and evidence based natural medicine. We have all experienced emotions that manifest in our bodies as pain. You may experience stomach pain after an argument or headache at work. You may notice you get anxiety that feels like low blood sugar signals. Emotions manifest in our bodies and our body gives us signals. I help guide people into understanding how to listen to their body while including Cognitive Behavioral therapy for attaining a stronger sense of self. Mindfulness starts when we reside in our bodies; empowerment follows!

I welcome those seeking healing from eating disorders, disordered eating, and harmful diet culture as well as the often accompanying anxiety and/or depression. I honor your lived experience, knowledge, and strengths, and that they are essential in the therapeutic process.

I have over 22 years of experience as a psychotherapist, practicing in various settings. I am a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults, families and couples. I hold certifications in several treatment modalities including Brain Paint (Neurofeedback), Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution. I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors.

As the clinic director at Ellie Mental Health I am committed to the mission of making mental health services accessible to everyone and ending the stigma around mental health. Clients who come to Ellie will feel comfortable and supported in their journey of healing and reaching their personal goals.

Welcome! My practice focuses on Women's Mental Wellness. Are you adjusting to a life transition such as graduation from college, motherhood, divorce, widowhood, an empty nest or caring for elderly parents? Are you experiencing a situation that's left you feeling a sense of loss, overwhelmed, anxious, or unfulfilled? If you've answered "yes", please know that you are not alone. There is help and there is hope. I believe you'll find my style to be supportive, non-judgmental and attuned to your own pace and needs. We will work together to help you navigate this difficult experience by employing the best approach for you.

Have you been feeling overwhelmed with life's struggles or failing relationships? Have you been struggling with anxiety, anger, depression, shame, or low self esteem? Or maybe you're beginning to feel hopeless when trying to reconnect with your partner on a meaningful level. My goal is to help you harness your inner resources to thrive and authentically enjoy life again. When working together we will create a collaborative journey providing you with a safe space to explore your struggles, heal past traumas, create lasting connections, and identify your personal strengths as well as develop new tools to achieve healing and growth.

I believe in an open, honest, and client-centered approach to create a safe and non-judgmental space for therapy. My ideal client would have experienced trauma, struggle with anxiety and/or depression. An ideal client might just need help navigating everyday life or recent challenges. Clients often report feeling "on-guard,” and experience trouble relaxing, focusing and sleeping. If you are tired of your trauma symptoms and want to build an empowered future, then we might be a good fit.. My clients will be seeking a therapist that uses a collaborative approach to achieve client goals and begin healing. I am a LGBTQIA+ ally.

Carrying weight of life on your shoulders? Seeking freedom from anxiety loops & traumas? Conquer anxiety & steer towards the life you want! Tired of just surviving every day? Feeling stuck, can't fit in, unable to escape the pain, dysfunction & trauma of past? Awake at night & can't shut off your racing thoughts? Struggling under the weight of imposter syndrome, social anxiety, regrets of yesterday & fear of the future? Experienced loss & having trouble moving forward? Want to overcome that cycle perfectionism, procrastination, paralysis? Life transitions looming? Our work will bring healing so you can feel like your best self!

Are you struggling to balance it all? I mean struggling to find time for yourself between career, socializing, and other obligations? You’re feeling drained, and you no longer have the time to engage in the “little things” that make you happy without feeling guilty. Sometimes you feel like you don’t know who you are outside of your obligations. Other times, you begin to lash out, become more irritable, yell, or cry because you're overwhelmed and struggling to manage it all. Or maybe the opposite: you're isolating in your room, on the couch, not answering your phone, and not having the energy to make yourself food.

My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, anger issues, trauma, binge eating disorder, and more. Amongst others, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT) for individuals with trauma/PTSD.

As a holistic practitioner, who is also a psychotherapist, artist, healer and grandmother, I offer children and their families practical life changing tools and knowledge to meet everyday challenges. Children and adolescents are living a completely different childhood than we did and it is helpful to get a skilled and intuitive perpsective about these shifts. Some of the tools that I offer include: Mindfulness for kids and adolescents, Tapping or Emotional Freedom Techniques, Creative Arts, Hypnotherapy and Personalized Meditations.

Dr. Katherine Best is dedicated to your wellbeing by providing a quick response and flexible hours of care. Building upon strengths, she uses a positive, non-judgmental approach to encourage growth and change. Dr. Best offers: psychotherapy, marriage and family therapy, trauma resolution, pre and post divorce counseling, family mediation for conflict resolution, clinical hypnosis, EMDR, archetypal pattern dream analysis, and life coaching. In addition, Dr. Katherine Best offers treatment for stress, anxiety, procrastination, depression, cumulative exposures to trauma, priest and clergy abuse, chronic pain, and insomnia.

I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.

I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.

I offer a Neuro-informed CBT approach combined with DBT-Core Mindfulness skills that promotes balance with effective cognitive, emotional and relational functioning. Therapy is a goal oriented, focusing on needs, expectations, personal goals, problem solving skills and will help you navigate through mood disorders, anxiety, relational challenges, etc.

Phil Hendra, is a Registered Mental Health Counselor Intern who prides himself on empathetic listening and allowing clients to share their thoughts feeling in a safe therapeutic and nonjudgmental environment while engaging in rational dialogue to bring out the positivity within the clients' narrative. I have a welcoming way to create a relaxed atmosphere during every session which allows the ease of collaborating on an individualized treatment plan. While building a therapeutic alliance, I will incorporate the use of multimodalities to discover which will offer the most progress toward successfully meeting the client's goals.

Hi I am Katlyn Tobey, RCSWI, Registered Clinical Social Work Intern with a passion for helping others achieve their full potential and live peaceful, prosperous lives. I offer a compassionate and judgement-free space for open communication, growth, and empathy. My goal is to help guide my clients through their therapy journey and be an additional support system. I utilize a person-centered approach emphasizing my client’s strengths. I practice using techniques such as, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, Play Therapy, Mindfulness, Motivation Interviewing, & Solution Focused Therapy.

I invite you to approach life's obstacles with a new skill set. I specialize in helping adults, adolescents, children , couples and families increase coping skills and find effective methods for happiness. Reduction of anxiety, mindfulness meditation, CBT, coping with depression, circular thinking . OCD , Autism Spectrum/ADHD/neurodiversities , infidelity and men's relationship issues are specialties. I work with a one stop shopping counseling team specialists with a variety of experience

I am a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Kentucky. I have over 25 years of experience providing counseling, supervision, crisis management and program management and development. I am a Qualified Supervisor in the state of Florida. I have been an active member of the Critical Incident Stress Management (CISM) team for over 11 years working with law enforcement and first responders. I have worked with children , adolescents, young adults, adults and seniors. I have worked with law enforcement, first responders, military and veterans.