Clinical Social Work/Therapist, MBA, LICSW, CGP Verified
Verified
Washington, DC 20009
As our lives evolve, we inevitably experience periods of loss, frustration and conflict that signal the need for better understanding and change. Are you experiencing a major life change or challenge? Job loss, relationship breakups, divorce, death, disappointment, or other crisis? Is your relationship less than you had hoped? Your angry, sad, anxious or lonely feelings may feel overwhelming, but you do not have to go through this alone. We can work together to help you develop an inner awakening and awareness to a more comfortable relationship with yourself, your life, and others. I can walk the journey with you.
Mindfulness-Based (MBCT)
(202) 656-7987
Verified
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Washington, DC 20009
Mindfulness-Based (MBCT)
As our lives evolve, we inevitably experience periods of loss, frustration and conflict that signal the need for better understanding and change. Are you experiencing a major life change or challenge? Job loss, relationship breakups, divorce, death, disappointment, or other crisis? Is your relationship less than you had hoped? Your angry, sad, anxious or lonely feelings may feel overwhelming, but you do not have to go through this alone. We can work together to help you develop an inner awakening and awareness to a more comfortable relationship with yourself, your life, and others. I can walk the journey with you.
Photo of Andrea Yudell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Verified
Washington, DC 20036
There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious or in chronic pain. You may be negotiating a relationship or trying to adjust to a new job. Psychotherapy allows you the space to understand how your past and present intersect and what gets in the way of living life to your fullest while also helping you to tap into your inner resources. My approach is collaborative, thus giving you the space to reflect carefully. I work with you to develop better coping skills and help you to understand & manage complex feelings of anxiety or sadness.
Mindfulness-Based (MBCT)
(202) 759-7471
Verified
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Washington, DC 20036
Mindfulness-Based (MBCT)
There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious or in chronic pain. You may be negotiating a relationship or trying to adjust to a new job. Psychotherapy allows you the space to understand how your past and present intersect and what gets in the way of living life to your fullest while also helping you to tap into your inner resources. My approach is collaborative, thus giving you the space to reflect carefully. I work with you to develop better coping skills and help you to understand & manage complex feelings of anxiety or sadness.
Photo of Adele Natter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Verified
Washington, DC 20016
I take a serious approach to serious problems. Behaviors you've tried to stop, such as anger outbursts, self-criticism, and self-doubt, damage your life, work, and relationships. My therapy approach is collaborative, interactive, and intensive. We form a partnership to get to the root of the problem and give you relief as quickly as possible. We use your strengths to heal the broken parts and achieve the goals you identify, in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Take charge of your life -- contact me today!
Mindfulness-Based (MBCT)
(301) 485-6794
Verified
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Washington, DC 20016
Mindfulness-Based (MBCT)
I take a serious approach to serious problems. Behaviors you've tried to stop, such as anger outbursts, self-criticism, and self-doubt, damage your life, work, and relationships. My therapy approach is collaborative, interactive, and intensive. We form a partnership to get to the root of the problem and give you relief as quickly as possible. We use your strengths to heal the broken parts and achieve the goals you identify, in an atmosphere of safety and acceptance in which you can be yourself without fear of shame, blame, or judgment. Take charge of your life -- contact me today!
Photo of Eye In Me - Therapy For The Strong Friend, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C, CPC Verified
Verified
Office is near:
Washington, DC 20059
I get it... you are holding EVERYTHING and EVERYBODY together. You are the super friend that everyone calls when their life is falling apart. They love you because you are at the top of your game and on most days, you have it ALL together. ​On the other hand...there are those days when you are FALLING APART and you don't have anyone strong enough to support you as you piece yourself back together. You try to reach out and talk to your friends but their best advice is, "I know you will figure it out. You need somebody to LISTEN, SUPPORT AND ENCOURAGE you too. Every Strong Friend needs a Strong Life Coach or a Strong Therapist! ​
Mindfulness-Based (MBCT)
(240) 623-5449
Verified
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Office is near:
Washington, DC 20059
Mindfulness-Based (MBCT)
I get it... you are holding EVERYTHING and EVERYBODY together. You are the super friend that everyone calls when their life is falling apart. They love you because you are at the top of your game and on most days, you have it ALL together. ​On the other hand...there are those days when you are FALLING APART and you don't have anyone strong enough to support you as you piece yourself back together. You try to reach out and talk to your friends but their best advice is, "I know you will figure it out. You need somebody to LISTEN, SUPPORT AND ENCOURAGE you too. Every Strong Friend needs a Strong Life Coach or a Strong Therapist! ​
Photo of Infinite Zen Holistic Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, LICSW Verified
Verified
Washington, DC 20003
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy and sexual desire? Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationships. Today you've taken the first step towards wellness. An important aspect of therapy is examining our interactions, relationships, our thoughts and feelings in a safe non-judgmental space. A positive therapeutic relationship promotes healing with compassionate self-exploration. I am a sex-positive, BDSM/KINK, LGBTQIA+ affirming therapist. Let's work together! Contact me today!
Mindfulness-Based (MBCT)
(202) 816-6098
Verified
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Washington, DC 20003
Mindfulness-Based (MBCT)
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy and sexual desire? Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationships. Today you've taken the first step towards wellness. An important aspect of therapy is examining our interactions, relationships, our thoughts and feelings in a safe non-judgmental space. A positive therapeutic relationship promotes healing with compassionate self-exploration. I am a sex-positive, BDSM/KINK, LGBTQIA+ affirming therapist. Let's work together! Contact me today!
Photo of Christina Tripodi Mitchell, Psychologist
Psychologist, PsyD, NCSP
Office is near:
Washington, DC 20016
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
Mindfulness-Based (MBCT)
(703) 596-1360
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Office is near:
Washington, DC 20016
Mindfulness-Based (MBCT)
The Child & Family Practice of Washington, DC is committed to providing comprehensive, evidence-based psychological and educational support services to children, families, schools, and other organizations. We specialize in the assessment of learning and behavioral concerns and in the creation of targeted, supportive programming designed to equip individuals with the tools they need to succeed in school, work, and beyond. We also provide psychological and educational consultation and support to families, schools, and organizations based in the Washington, DC metro area, nation-wide, and abroad.
Photo of Phillip J. Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BCD, JD, LCSW-C Verified
Verified
Washington, DC 20006
The most critical factor for success is the authenticity and collective work of the client and therapist. I am inspired by those who face difficulties yet are willing to seek support in working towards personal growth. With compassion, dedication, and humor, I aim to provide support, balanced and improved well-being. I believe in creating a therapeutic environment with a level of understanding, commitment, and unconditional regard, ensuring the best possible outcome.
Mindfulness-Based (MBCT)
(202) 798-6389
Verified
View

Washington, DC 20006
Mindfulness-Based (MBCT)
The most critical factor for success is the authenticity and collective work of the client and therapist. I am inspired by those who face difficulties yet are willing to seek support in working towards personal growth. With compassion, dedication, and humor, I aim to provide support, balanced and improved well-being. I believe in creating a therapeutic environment with a level of understanding, commitment, and unconditional regard, ensuring the best possible outcome.
Photo of Victoria D Stubbs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C
Washington, DC 20003
If you are reading this, then you have already made the courageous decision to do something different. Step forward with me into a safe space where I will guide you through the journey of transforming your mind, freeing yourself from old patterns of behavior and standing in your own truth. I specialize in helping people who feel generally out of balance-emotionally, spiritually, mentally-as well as those feeling disconnected from their authentic selves. I offer an empathic welcoming space for personal exploration with an affinity for working with people of color and members of the LGBTQ community.
Mindfulness-Based (MBCT)
(202) 846-2977
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Washington, DC 20003
Mindfulness-Based (MBCT)
If you are reading this, then you have already made the courageous decision to do something different. Step forward with me into a safe space where I will guide you through the journey of transforming your mind, freeing yourself from old patterns of behavior and standing in your own truth. I specialize in helping people who feel generally out of balance-emotionally, spiritually, mentally-as well as those feeling disconnected from their authentic selves. I offer an empathic welcoming space for personal exploration with an affinity for working with people of color and members of the LGBTQ community.
Photo of DC Stress & Anxiety Clinic, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20006
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Mindfulness-Based (MBCT)
(202) 999-3892
Verified
View

Washington, DC 20006
Mindfulness-Based (MBCT)
Got COVID stress? Or were you feeling stressed and anxious before the pandemic? If you live or work in the DC area, you are very familiar with stress. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, personal interests and staying healthy are harder to navigate because now you have to stay home. All these factors can intensify your level of stress and anxiety.
Photo of Marcus Lasota, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20017
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength. Through our collaborative work, I believe that lasting change is quite possible.
Mindfulness-Based (MBCT)
(702) 945-0656
Verified
View

Washington, DC 20017
Mindfulness-Based (MBCT)
I believe that a genuine strength exists in seeking support in periods of suffering. As a therapist, I consider my role as that of an expert navigator along your journey toward growth, improvement, and symptom relief. It is one of the great privileges of my life to work with individuals as they meet life's challenges, helping them to author new insights, strategies, enrichment, and strength. Through our collaborative work, I believe that lasting change is quite possible.
Photo of Amanda Bechtel, Counselor
Counselor, MS, ATR-BC, LCPC, LCPAT Verified
Verified
Office is near:
Washington, DC 20015
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity.
Mindfulness-Based (MBCT)
(202) 499-6060
Verified
View

Office is near:
Washington, DC 20015
Mindfulness-Based (MBCT)
I am trained as both a counselor and an art therapist. I like to work with clients who have difficulty identifying or expressing their emotions. Art therapy is a way of working that helps you to express and experience thoughts and feelings when words fail. You do not need any artistic skill to do art therapy - just a willingness to explore with a sense of curiosity.
Photo of Ince Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, EAS-C, SAP
Washington, DC 20036
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Mindfulness-Based (MBCT)
(240) 293-2705
View

Washington, DC 20036
Mindfulness-Based (MBCT)
It is normal to be an imperfect being. Everyone has struggles, low moments, or even sometimes have to divert off course due to unexpected life events. But when its your own thoughts and feelings that are impeding your ability to achieve what you define as "satisfaction" in life- you must take the time to stop, reflect, and possibly change either your approach or alter your perspective. Feel free to book a consultation. However, you do not have to engage a consultation to schedule an in person session. https://www.timetrade.com/book/3FLKG
Photo of Caroline McKenna, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Washington, DC 20010
In my work with individuals, couples and families, I support clients through stressors that arise, and assist them in tapping into their internal resources and self-discovery to navigate through these challenging times. I create a safe and supportive environment to work with clients to heal relational wounds, foster understanding, create closeness, and support each other through change and growth.
Mindfulness-Based (MBCT)
(240) 800-1347
Verified
View

Washington, DC 20010
Mindfulness-Based (MBCT)
In my work with individuals, couples and families, I support clients through stressors that arise, and assist them in tapping into their internal resources and self-discovery to navigate through these challenging times. I create a safe and supportive environment to work with clients to heal relational wounds, foster understanding, create closeness, and support each other through change and growth.
Photo of Sarah Levy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, RYT Verified
Verified
Washington, DC 20011
I believe that given the right conditions and circumstances, all people have the capacity to heal. It can be overwhelming and disorienting when painful feelings and emotions disrupt our everyday lives and can result in feeling disconnected from ourselves and others.  I offer a warm, compassionate and authentic space to meet with these feelings and present day stressors in order to create desired growth and change.
Mindfulness-Based (MBCT)
(202) 793-6808
Verified
View

Washington, DC 20011
Mindfulness-Based (MBCT)
I believe that given the right conditions and circumstances, all people have the capacity to heal. It can be overwhelming and disorienting when painful feelings and emotions disrupt our everyday lives and can result in feeling disconnected from ourselves and others.  I offer a warm, compassionate and authentic space to meet with these feelings and present day stressors in order to create desired growth and change.
Photo of Arielle Mesa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LGSW, RYT Verified
Verified
Washington, DC 20009
Are you seeking support through a difficult time or looking to mend unresolved past wounds? Do you want to better understand yourself, your intimate relationships, and your connection to the world and beyond? I am here to support you in exploring and becoming more firmly grounded in these deeper components of your life. With exploration, you may find the need to make certain shifts. I can serve as a trusted guide through such transformations. I specialize in supporting those carrying the weight of developmental trauma, sexual violence, complicated grief and bereavement, anxiety, depression, and big life transitions.
Mindfulness-Based (MBCT)
(202) 793-7584
Verified
View

Washington, DC 20009
Mindfulness-Based (MBCT)
Are you seeking support through a difficult time or looking to mend unresolved past wounds? Do you want to better understand yourself, your intimate relationships, and your connection to the world and beyond? I am here to support you in exploring and becoming more firmly grounded in these deeper components of your life. With exploration, you may find the need to make certain shifts. I can serve as a trusted guide through such transformations. I specialize in supporting those carrying the weight of developmental trauma, sexual violence, complicated grief and bereavement, anxiety, depression, and big life transitions.
Photo of Jenna Casey, Psychologist
Psychologist, PsyD Verified
Verified
Washington, DC 20052
I offer psychological services for children and adults seeking help with personal concerns. I specialize in child therapy and assessment. In addition to working with children, I have specific interest in parental mental health, and work with adults to address parenting issues, anxiety, depression, relationship difficulties, and other personal concerns including trauma exposure.
Mindfulness-Based (MBCT)
(240) 713-5463
Verified
View

Washington, DC 20052
Mindfulness-Based (MBCT)
I offer psychological services for children and adults seeking help with personal concerns. I specialize in child therapy and assessment. In addition to working with children, I have specific interest in parental mental health, and work with adults to address parenting issues, anxiety, depression, relationship difficulties, and other personal concerns including trauma exposure.
MS, RN, CNS, BC Verified
Verified
Office is near:
Washington, DC 20037
You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
Mindfulness-Based (MBCT)
(207) 747-3050
Verified
View

Office is near:
Washington, DC 20037
Mindfulness-Based (MBCT)
You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
Photo of Deborah Leah Rotter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NBCCH, BCD Verified
Verified
Office is near:
Washington, DC 20007
I am sorry, but at this time, my practice is full and I'm not accepting new patients. I have over 25 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues. I am trained in several therapy modalities including mindfullness-based cognitive behavioral, clinical hypnotherapy, and traditional talk therapy. Using knowledge in brain science and mind/body connection, I can teach you simple techniques for immediate emotional and/or physical relief as well as help with stress, chronic fatique, and fibromyalgia.
Mindfulness-Based (MBCT)
(703) 468-8587
Verified
View

Office is near:
Washington, DC 20007
Mindfulness-Based (MBCT)
I am sorry, but at this time, my practice is full and I'm not accepting new patients. I have over 25 years' experience successfully helping people with depression, anxiety, OCD, phobias, low self-esteem, relationship and many other issues. I am trained in several therapy modalities including mindfullness-based cognitive behavioral, clinical hypnotherapy, and traditional talk therapy. Using knowledge in brain science and mind/body connection, I can teach you simple techniques for immediate emotional and/or physical relief as well as help with stress, chronic fatique, and fibromyalgia.
Photo of Camille Espinoza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LICSW, MSPH Verified
Verified
Washington, DC 20009
Are you or your relationship struggling due to COVID-19 or quarantine? Don't go it alone. I have helped many people navigate difficult times, both before and during the pandemic. My practice specializes in therapy for people wanting to improve their relationship and themselves. You'll receive hands-on support to work through your conflicts about identity, money, sex, children, family, career, emotions, or major life decisions. I also have specific experience working with first- and second- generation immigrants to understand issues of identity, and welcome all people regardless of immigration status.
Mindfulness-Based (MBCT)
(301) 960-5417
Verified
View

Washington, DC 20009
Mindfulness-Based (MBCT)
Are you or your relationship struggling due to COVID-19 or quarantine? Don't go it alone. I have helped many people navigate difficult times, both before and during the pandemic. My practice specializes in therapy for people wanting to improve their relationship and themselves. You'll receive hands-on support to work through your conflicts about identity, money, sex, children, family, career, emotions, or major life decisions. I also have specific experience working with first- and second- generation immigrants to understand issues of identity, and welcome all people regardless of immigration status.
Photo of Trish Cleary, Counselor
Counselor, MS, LCPC, LCMFT, LCADC, CGP Verified
Verified
Office is near:
Washington, DC 20015
Anxiety? Depression? Stress? Life Changes? With over thirty years of experience in private practice, I have noticed how sometimes long-standing behaviors can actually create personal problems, cause relationship difficulties, and undermine the achievement of life goals. Working together, we can explore and identify these behaviors and change them. Individual Therapy helps to build confidence as you begin to understand and take steps to modify personal challenges. Couples Therapy identifies and builds upon personal and relationships strengths to repair interpersonal distress. Group Psychotherapy enhances and deepens personal awareness so you improve your connections with others.
Mindfulness-Based (MBCT)
(301) 375-0982
Verified
View

Office is near:
Washington, DC 20015
Mindfulness-Based (MBCT)
Anxiety? Depression? Stress? Life Changes? With over thirty years of experience in private practice, I have noticed how sometimes long-standing behaviors can actually create personal problems, cause relationship difficulties, and undermine the achievement of life goals. Working together, we can explore and identify these behaviors and change them. Individual Therapy helps to build confidence as you begin to understand and take steps to modify personal challenges. Couples Therapy identifies and builds upon personal and relationships strengths to repair interpersonal distress. Group Psychotherapy enhances and deepens personal awareness so you improve your connections with others.

See more therapy options for Washington

Mindfulness-Based (MBCT) Therapists
For clients in Washington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Washington can help with issues like anxiety and depression in their role as Washington MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.