Clinical Social Work/Therapist, MSW, LCSW, CSSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I believe that my clients are the experts on their lives. With that philosophy, I work collaboratively with my clients to work toward their goals & help realize their full potential. My clinical style is generally Cognitive-Behavioral (CBT) & psychodynamic, insight-oriented therapy; however, I adjust my style to fit my clients & their needs, integrating other styles such as mindfulness, strengths-based & motivational interviewing as appropriate. Additionally, I am trained in Accelerated Recovery Therapy, a treatment highly effective for PTSD, anxiety, phobias, grief & depression. I don't function from a one-size-fits-all approach."
Mindfulness-Based (MBCT)
(203) 819-7361
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"I believe that my clients are the experts on their lives. With that philosophy, I work collaboratively with my clients to work toward their goals & help realize their full potential. My clinical style is generally Cognitive-Behavioral (CBT) & psychodynamic, insight-oriented therapy; however, I adjust my style to fit my clients & their needs, integrating other styles such as mindfulness, strengths-based & motivational interviewing as appropriate. Additionally, I am trained in Accelerated Recovery Therapy, a treatment highly effective for PTSD, anxiety, phobias, grief & depression. I don't function from a one-size-fits-all approach."
Positive Directions--Center for Prev & Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Mindfulness-Based (MBCT)
(475) 207-4869 x834
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it. "
Elena Jackson, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, LPC
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06881
"I work with men and women who struggle in silence with shame, anger and the need of praise to feel validated. My clients walk away with more confidence and clarity of what they want and how to express it. My clients receive empowerment and more options to communicate their needs. When counseling the couple dealing with trust issues and distance, I facilitate connection, forgiveness and passion. I provide counseling for the teen girls and boys who struggle with connecting to peers. These teens move forward with more appropriate social skills. "
Mindfulness-Based (MBCT)
(475) 897-5197
Verified
Office is near:
Westport, Connecticut 06881
View
Mindfulness-Based (MBCT)
"I work with men and women who struggle in silence with shame, anger and the need of praise to feel validated. My clients walk away with more confidence and clarity of what they want and how to express it. My clients receive empowerment and more options to communicate their needs. When counseling the couple dealing with trust issues and distance, I facilitate connection, forgiveness and passion. I provide counseling for the teen girls and boys who struggle with connecting to peers. These teens move forward with more appropriate social skills. "
Carey A O'Neill, Psychologist
Psychologist, PsyD, CGP
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Mindfulness-Based (MBCT)
(860) 406-5043
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process."
Cindy Scope, Psychologist
Psychologist, PhD, NCSP, License, MS
Westport, Connecticut 06880
"Child and Adolescent anxiety depression and learning issues . Therapy and Assessment Learning, ADHD, behavioral issues, gifted and Autism, Social skills. My ideal client(s) are children and families interested in strength based problem solving and working together to find answers, build skills, and better coping. I work to help parents communicate with schools and family about children's needs and unique challenges from a positive and practice goal setting approach."
Mindfulness-Based (MBCT)
(203) 793-6334
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Child and Adolescent anxiety depression and learning issues . Therapy and Assessment Learning, ADHD, behavioral issues, gifted and Autism, Social skills. My ideal client(s) are children and families interested in strength based problem solving and working together to find answers, build skills, and better coping. I work to help parents communicate with schools and family about children's needs and unique challenges from a positive and practice goal setting approach."
Jennifer Kneeland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC, LPC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I am a Licensed Relationship Therapist and Coach with over 19 years of experience. My lead speciality is working with couples who are in crisis or have a focused desire to increase understanding and passion in their relationship. I have advanced post-grad training in Sex Therapy, ADD/ADHD Counseling/Coaching and Couples Counseling. I see clients in my CT and RI offices and offer phone/Skype sessions. Intensives offered for those couples wanting accelerated change. My Westport and Orange offices are accepting new clients, RI is waiting list only."
Mindfulness-Based (MBCT)
(203) 580-6805
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"I am a Licensed Relationship Therapist and Coach with over 19 years of experience. My lead speciality is working with couples who are in crisis or have a focused desire to increase understanding and passion in their relationship. I have advanced post-grad training in Sex Therapy, ADD/ADHD Counseling/Coaching and Couples Counseling. I see clients in my CT and RI offices and offer phone/Skype sessions. Intensives offered for those couples wanting accelerated change. My Westport and Orange offices are accepting new clients, RI is waiting list only."
Mandy Manuel, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically."
Mindfulness-Based (MBCT)
(203) 580-6761
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically."
Betsi Iris Mufson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Mindfulness-Based (MBCT)
(203) 904-2815
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"What's holding you back from the life you wish for? I can help you process mixed emotions and teach you Mindfulness skills to move through anxiety, loss and fear. I also understand that some clients feel vulnerable "digging deep" and am committed to providing a safe, calm and productive space. In my 20 years of experience, it doesn't take long before trust and openness are cultivated and healing occurs. We can explore your deeper interests and identify goals to put into action. Ultimately, I bring a positive and Integrative lens to your path forward and support you at every step!"
Duncan Simpson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges."
Mindfulness-Based (MBCT)
(203) 889-9675
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges."
Joshua M. Watson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individual, couples and families facing life transitions, family and couples issues, and addiction and mental health challenges. My services include: Individual, couples and family therapy; pre-marital counseling; divorce counseling; family interventions; co-parenting counseling; and parenting support. "
Mindfulness-Based (MBCT)
(203) 587-8093
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"I am a Licensed Marriage and Family Therapist with over 10 years of experience helping individual, couples and families facing life transitions, family and couples issues, and addiction and mental health challenges. My services include: Individual, couples and family therapy; pre-marital counseling; divorce counseling; family interventions; co-parenting counseling; and parenting support. "
The Anxiety Institute of Connecticut LLC, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement"
Mindfulness-Based (MBCT)
(203) 939-8021
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement"
Westport Counseling & Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?"
Mindfulness-Based (MBCT)
(203) 635-0019
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?"
Victoria Shaw, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Life is full of challenges. No one is immune. At times you may feel overwhelmed and begin to lose hope. Using both my intuition and training in psychology and counseling, I can support you through these difficult periods and help you to connect to your own internal sources of strength, wisdom, and healing. My goal is to develop a strong and trusting bond with my clients so that I may join them on their journey towards mental, emotional, and spiritual growth."
Mindfulness-Based (MBCT)
(203) 490-0382
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Life is full of challenges. No one is immune. At times you may feel overwhelmed and begin to lose hope. Using both my intuition and training in psychology and counseling, I can support you through these difficult periods and help you to connect to your own internal sources of strength, wisdom, and healing. My goal is to develop a strong and trusting bond with my clients so that I may join them on their journey towards mental, emotional, and spiritual growth."
Jennifer Denkin, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms or patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and overcome long-standing barriers."
Mindfulness-Based (MBCT)
(203) 347-4284
Verified
Office is near:
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms or patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and overcome long-standing barriers."
Jodie Semel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Human beings live within relationships. I facilitate clients in the process of improving the relationships which matter most, including the relationship with themselves. I combine high quality evidenced-based practices with my compassion and life skills to help clients create value in their lives. Through a collaborative approach, clients gain meaning of their thoughts, feelings, and behaviors, while moving towards goals and healing. My approach with adults, adolescents and families is to shine a light on strengths, as well as what isn't working, in order to build skillful approaches, resiliency and manifest competency."
Mindfulness-Based (MBCT)
(203) 989-3750
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Human beings live within relationships. I facilitate clients in the process of improving the relationships which matter most, including the relationship with themselves. I combine high quality evidenced-based practices with my compassion and life skills to help clients create value in their lives. Through a collaborative approach, clients gain meaning of their thoughts, feelings, and behaviors, while moving towards goals and healing. My approach with adults, adolescents and families is to shine a light on strengths, as well as what isn't working, in order to build skillful approaches, resiliency and manifest competency."
LIFT Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Mindfulness-Based (MBCT)
(475) 222-1599
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Let's talk. Albert Einstein famously said, "No problem can be solved from the same level of consciousness that created it." The first step in recovery from ANY troubling issue begins with seeking help and resources beyond YOUR current supply, in order to view and interact with your situation in new ways and with expanded support and energy. We are wholly committed to the personal triumph of each of our patients over their presenting problem, and our outcomes reflect that investment!"
Ariane Ladd
MA
Verified by Psychology Today Verified
Westport, Connecticut 06880
"The evolving challenges of raising children involve the addition of new technology and an ever-increasing pressure to succeed. Keeping on top of these dynamics can at best overwhelm and at worst alienate those in even the most healthy families. Teens pass through a stage of fluctuating hormonal levels, while negotiating burgeoning independence, and navigating the waters of social media along with peer pressure. Meanwhile parents are dealing with keeping a household afloat, managing the family and their careers, while often having aging parents and/or dealing with grief over their loss. When teens and parents need a little help or mental health challenges require more effort for daily living than they should, learning new coping skills with or without medication can make a difference. Discovering what influences behaviors and learning ways to express what needs to be said can empower parents and their children to find more happiness and fulfillment in life. Sorting through these challenges and developing coping techniques that help organize and balance communication is my goal with all families and individuals. "
Mindfulness-Based (MBCT)
(203) 344-7489
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"The evolving challenges of raising children involve the addition of new technology and an ever-increasing pressure to succeed. Keeping on top of these dynamics can at best overwhelm and at worst alienate those in even the most healthy families. Teens pass through a stage of fluctuating hormonal levels, while negotiating burgeoning independence, and navigating the waters of social media along with peer pressure. Meanwhile parents are dealing with keeping a household afloat, managing the family and their careers, while often having aging parents and/or dealing with grief over their loss. When teens and parents need a little help or mental health challenges require more effort for daily living than they should, learning new coping skills with or without medication can make a difference. Discovering what influences behaviors and learning ways to express what needs to be said can empower parents and their children to find more happiness and fulfillment in life. Sorting through these challenges and developing coping techniques that help organize and balance communication is my goal with all families and individuals. "
Robert Romano, LCSW, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Westport, Connecticut 06880
"Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life."
Mindfulness-Based (MBCT)
(203) 654-9094
Verified
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Hello, thanks for visiting. My experience as a therapist includes working with adolescents and adults into late adulthood. I have compassionately supported a diverse group of clients (at Silver Hill Hospital in New Canaan, CT and elsewhere) by teaming with them to address issues such as: addiction and co-occurring disorders; anxiety, depression, trauma, PTSD, identity development and acceptance; low self-esteem, emotional self-regulation; stress management; relationships, family conflict; co-dependency, career struggles; academic difficulties; grief and loss; and other life transitions. My goal is to understand your needs, and provide tools to help you live your best life."
Ashby N Dodge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
Mindfulness-Based (MBCT)
(917) 310-5859
Verified
Office is near:
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"My specialties include working with the LGBTQ community, parents, couples, individuals dealing with substance abuse issues, sexual assault survivors, as well as adolescents, students and young professionals. My focus is largely strength-based, emphasizing self-determination, to help people find positive and practical solutions to any number of life stressors and problematic relationships."
Mindful Interventions LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC
Verified by Psychology Today Verified
Office is near:
Westport, Connecticut 06880
"Life can become very intense and difficult at times. My goal at Mindful Interventions is to help you through the challenges you are facing so that you are able to live a full and meaningful life. Seeking help is the first step toward a greater understanding of the struggles that life invariably throws our way. At Mindful Interventions, my goal is to provide you with counseling with a focus on mindfulness, in a warm, safe, and supportive environment. Based on your individual needs."
Mindfulness-Based (MBCT)
(475) 239-2380
Verified
Office is near:
Westport, Connecticut 06880
View
Mindfulness-Based (MBCT)
"Life can become very intense and difficult at times. My goal at Mindful Interventions is to help you through the challenges you are facing so that you are able to live a full and meaningful life. Seeking help is the first step toward a greater understanding of the struggles that life invariably throws our way. At Mindful Interventions, my goal is to provide you with counseling with a focus on mindfulness, in a warm, safe, and supportive environment. Based on your individual needs."

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Mindfulness-Based (MBCT) Therapists
For clients in Westport with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Westport can help with issues like anxiety and depression in their role as Westport MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Westport are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westport you'll find that most therapists are trained in marriage counseling or couples counseling in Westport and couples therapy. And they welcome families for family counseling in Westport or family therapy in Westport.