Therapists in Old Saybrook, CT

Note: Prefer email or text to set up appt. I'm eager to help if you're ready. I am an LCSW/psychotherapist with 20 yrs of experience treating adult clients. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal from mood disorders, relationship or life circumstances, & evolve to your highest potential. I will guide you in learning skills to manage stress, anxiety & improve your life & relationships so you can be the best version of yourself. There's always hope. When you can't control what is happening, learn to control the way you think about and respond to what is happening.

Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.

Pamela is a calming, beneficial presence on life's journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life. Pamela has been a practicing psychodynamic psychotherapist for 33 years. Her work focuses on addressing the problems at hand and then collaborating with you to find and understand the underlying belief systems that are causing disharmony and unhappiness with yourself and others. Pamela works with you to develop a more satisfying, life-enhancing belief system, helping you to flourish to your potential.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.

I am a down-to-earth, friendly, interactive psychotherapist, couples counselor and life coach. My solution-focused work, support and practical feedback help you resolve both current problems and long-standing patterns. I can also accelerate your process by adding body-centered psychotherapy techniques that work directly on emotional blocks that keep you feeling trapped, no matter how much you have talked about them. With sensitivity and compassion, we will explore your conflicts to help you find your own unique solutions and coping strategies to a wide range of life challenges and psychological issues. Visit my website www.judithgrubertherapy.com

I offer trauma focused treatment to individuals, groups and couples. I provide services to those suffering from substance abuse and grief and loss issues. I come with an empathic ear and a gracious appreciation for issues stemming from past events. I assist in uncovering core issues and work to reduce and manage symptoms that have interrupted a healthy life balance. I have been working with men, women and adolescents that have suffered from physical, emotional and sexual trauma, to include military combat stress and job challenges, as well as traumatic bereavement.

I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.

Congratulations on taking a step towards change and feeling better! I have worked with individuals, couples and families in residential and outpatient settings. I use a variety of techniques such as experiential, CBT, Solution-Focused, Motivational Interviewing, Gestalt and psychoeducational modalities. I am EMDR Certified and use EMDR to help clients recover from traumatic, disturbing and shame-based memories. I help clients find the motivation to change their unsatisfying patterns by empowering them to identify, express and prioritize needs and to stay focused on their goals.

Available now for both office and online sessions! I am a seasoned, licensed psychotherapist of 30 years who treats different mental health, addiction, and relationship issues implementing diverse approaches. I provide unconditional acceptance in a friendly environment which allows you to make important life decisions. I offer methods that promote behavioral change (Motivational Enhancement Techniques, Cognitive Behavioral Therapies and DBT relaxation/mindfulness exercises) to reduce feelings of trauma, grief, anger, anxiety, and depression. I counsel adults of all ages and genders, as well as couples.

I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.