Maureen McCann
Marriage & Family Therapist, MEd, MA, LMFT Verified
Old Saybrook, CT 06475
Offers online therapy
Compassion focused therapy and mindfulness practices underpin my therapy as both have been proven to relieve stress and anxiety.
Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.
(860) 615-9949
Verified
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Old Saybrook, CT 06475
Offers online therapy
Compassion focused therapy and mindfulness practices underpin my therapy as both have been proven to relieve stress and anxiety.
Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.
Photo of Trip Hartigan, Licensed Professional Counselor
Trip Hartigan
Licensed Professional Counselor, LPC, NCC Verified
Old Saybrook, CT 06475
Offers online therapy
I have extensive training in Acceptance and Commitment Therapy (ACT), which uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.
[Telehealth available statewide. In-person sessions available in New Haven on Monday, Tuesday and Thursday. In-person in Old Saybrook on Wednesday.] Welcome to my counseling practice; I know that it can take a lot of strength to make that initial call, and I especially enjoy working with those who are new to therapy. I am a licensed professional counselor with more than 18 years of experience working collaboratively with clients to provide mental health treatment for depression, anxiety, trauma, grief and loss, addiction, anger, and life transition issues. I use an integrative mix of evidenced-based therapeutic techniques.
(959) 207-8542
Verified
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Old Saybrook, CT 06475
Offers online therapy
I have extensive training in Acceptance and Commitment Therapy (ACT), which uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.
[Telehealth available statewide. In-person sessions available in New Haven on Monday, Tuesday and Thursday. In-person in Old Saybrook on Wednesday.] Welcome to my counseling practice; I know that it can take a lot of strength to make that initial call, and I especially enjoy working with those who are new to therapy. I am a licensed professional counselor with more than 18 years of experience working collaboratively with clients to provide mental health treatment for depression, anxiety, trauma, grief and loss, addiction, anger, and life transition issues. I use an integrative mix of evidenced-based therapeutic techniques.
Photo of Patricia Cunningham, Licensed Professional Counselor
Patricia Cunningham
Licensed Professional Counselor, MS, MA, MDiv, LPC Verified
Old Saybrook, CT 06475
Offers online therapy
Using a Mindfulness approach, I have decades of experience working with individuals, couples and families.
Marriage and family relationships can be our greatest source of joy and pain as well. Our most significant relationship often takes the backseat as we cope with career, family and experiences life sends our way. Meanwhile, today’s parents are challenged more than ever to raise healthy, happy children. And then each of us will face personal challenges as well. Depression, anxiety, addiction, trauma, mood swings, low self- esteem, grief and loss, lifespan transitions. There are times when each one of us needs extra support and a trained, confidential and non- judgmental counselor. I welcome all gender identities/ orientations.
(860) 339-6486
Verified

Old Saybrook, CT 06475
Offers online therapy
Using a Mindfulness approach, I have decades of experience working with individuals, couples and families.
Marriage and family relationships can be our greatest source of joy and pain as well. Our most significant relationship often takes the backseat as we cope with career, family and experiences life sends our way. Meanwhile, today’s parents are challenged more than ever to raise healthy, happy children. And then each of us will face personal challenges as well. Depression, anxiety, addiction, trauma, mood swings, low self- esteem, grief and loss, lifespan transitions. There are times when each one of us needs extra support and a trained, confidential and non- judgmental counselor. I welcome all gender identities/ orientations.
Photo of Michelle A. Kenefick, Clinical Social Work/Therapist
Michelle A. Kenefick
Clinical Social Work/Therapist, LICSW, LCSW, SEP Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
Some techniques I utilize include: Somatic Experiencing, CBT, Humanistic Psychology, Buddhist Psychology and Mindfulness training.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
(860) 560-8861
Verified
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Office is near:
Old Saybrook, CT 06475
Offers online therapy
Some techniques I utilize include: Somatic Experiencing, CBT, Humanistic Psychology, Buddhist Psychology and Mindfulness training.
My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.
Photo of Samantha Friedrich Steinmacher, Licensed Professional Counselor
Samantha Friedrich Steinmacher
Licensed Professional Counselor, MA, EdS, LPC Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.
(860) 245-1282
Verified
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Office is near:
Old Saybrook, CT 06475
Offers online therapy
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity.
Photo of Jenna Angello, Licensed Professional Counselor
Jenna Angello
Licensed Professional Counselor, LPC, NCC, MA Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
I also pull from mindfulness practices, cognitive behavioral therapy, and motivational interviewing to help reach the root of distress, change thinking patterns, and work to improve the quality of life.
* Currently accepting new clients Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety and mood symptoms.
(860) 378-2376
Verified
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Office is near:
Old Saybrook, CT 06475
Offers online therapy
I also pull from mindfulness practices, cognitive behavioral therapy, and motivational interviewing to help reach the root of distress, change thinking patterns, and work to improve the quality of life.
* Currently accepting new clients Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety and mood symptoms.
Photo of Diane Brouder, Marriage & Family Therapist
Diane Brouder
Marriage & Family Therapist, LMFT Verified
Office is near:
Old Saybrook, CT 06475
Offers online therapy
Mindfulness based cognitive behavioral therapy is my favorite set of strategies, and I employ an eclectic approach when appropriate.
PLEASE NOTE: I am currently unable to accept new clients. Please check back in December for availability. Hello! I have been providing compassionate, focused care to therapy clients for over 25 years. Compassionate = together, we will talk about what you're facing and how you're coping, in a nonjudgmental way. Focused = your time is precious. We will make efficient use of our time together, to identify ways you can experience greater effectiveness and peace. I'm more than just a good listener; I will keep us on track. We will work together towards your goals.
(959) 210-5880
Verified
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Office is near:
Old Saybrook, CT 06475
Offers online therapy
Mindfulness based cognitive behavioral therapy is my favorite set of strategies, and I employ an eclectic approach when appropriate.
PLEASE NOTE: I am currently unable to accept new clients. Please check back in December for availability. Hello! I have been providing compassionate, focused care to therapy clients for over 25 years. Compassionate = together, we will talk about what you're facing and how you're coping, in a nonjudgmental way. Focused = your time is precious. We will make efficient use of our time together, to identify ways you can experience greater effectiveness and peace. I'm more than just a good listener; I will keep us on track. We will work together towards your goals.
Dorothy A. Martin-Neville
Licensed Professional Counselor, PhD Verified
Old Saybrook, CT 06475
Offers online therapy
My ideal client is someone who is currently lost or overwhelmed and wanting to come alive again after a major loss or transition. Or has been dealing with a physical illness, and now wants support in coming back into life in a new way. It can be easy to forget that we are not the lives we have created, we are so much more. Having help recognizing where you are going and why, and dealing with the problems that show up along the way can be necessary in looking at exactly what is happening, why they are happening, and what you want/need to change to make things so much easier to handle so you can bring in joy, peace, and your dreams.
(860) 485-7762
Verified
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Old Saybrook, CT 06475
Offers online therapy
My ideal client is someone who is currently lost or overwhelmed and wanting to come alive again after a major loss or transition. Or has been dealing with a physical illness, and now wants support in coming back into life in a new way. It can be easy to forget that we are not the lives we have created, we are so much more. Having help recognizing where you are going and why, and dealing with the problems that show up along the way can be necessary in looking at exactly what is happening, why they are happening, and what you want/need to change to make things so much easier to handle so you can bring in joy, peace, and your dreams.
Photo of Julia Tucker Wood, Marriage & Family Therapist
Julia Tucker Wood
Marriage & Family Therapist, LMFT, LLC Verified
Old Saybrook, CT 06475
Offers online therapy
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Therapy should be a tool to find personal strengths and develop new resources. Therapy is a good place to start looking at where you might be stuck and searching for new strategies to add to your life. I hope that I can be a part of your journey. Our new location is now open and we’re seeing clients both in person and for telehealth.
(860) 986-6839
Verified
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Old Saybrook, CT 06475
Offers online therapy
Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Therapy should be a tool to find personal strengths and develop new resources. Therapy is a good place to start looking at where you might be stuck and searching for new strategies to add to your life. I hope that I can be a part of your journey. Our new location is now open and we’re seeing clients both in person and for telehealth.
Photo of Carleigh Hannah, Clinical Social Work/Therapist
Carleigh Hannah
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Not accepting new clients
*not accepting new clients at this time, please check back for in office availability* I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409
Verified
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Old Saybrook, CT 06475
Not accepting new clients
*not accepting new clients at this time, please check back for in office availability* I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
Photo of Anna L Johnson, Clinical Social Work/Therapist
Anna L Johnson
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry, either from life or COVID-19 isolation. becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
(860) 661-4356
Verified
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Old Saybrook, CT 06475
Offers online therapy
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry, either from life or COVID-19 isolation. becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
Photo of James Marsh, Licensed Professional Counselor
James Marsh
Licensed Professional Counselor, LPC Verified
Old Saybrook, CT 06475
Welcome! I have been working in various therapeutic settings with children and teens for nearly a decade to help them overcome family, relational, school and life challenges so they can find more joy and grow as an individual. I have found that many kids and teens benefit from movement while engaging in therapy so I incorporate outdoor activities while using traditional therapy techniques. I have had extensive training and experience in outdoor recreation such as hiking, paddling, snowshoeing, and more which I now use to help my clients grow and heal in accessible locations within Middlesex County.
(860) 362-2955
Verified
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Old Saybrook, CT 06475
Welcome! I have been working in various therapeutic settings with children and teens for nearly a decade to help them overcome family, relational, school and life challenges so they can find more joy and grow as an individual. I have found that many kids and teens benefit from movement while engaging in therapy so I incorporate outdoor activities while using traditional therapy techniques. I have had extensive training and experience in outdoor recreation such as hiking, paddling, snowshoeing, and more which I now use to help my clients grow and heal in accessible locations within Middlesex County.
Photo of Suzanne Sutch, Licensed Professional Counselor
Suzanne Sutch
Licensed Professional Counselor, MA, LPC Verified
Old Saybrook, CT 06475
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
(860) 398-5903
Verified
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Old Saybrook, CT 06475
**CURRENTLY TAKING NEW CLIENTS** Welcome, I want to thank you for considering me to be a part of your journey. Finding the right therapist is imperative to treatment and I believe that the therapeutic process is a collaborative one. With that, I strive to create strong connections with my clients in a safe, open and judgment free environment. I have been working in the counseling field since 2005 after earning my Bachelors Degree in Human Services and earning my Masters Degree from Saint Joseph College in Community Counseling.
Photo of Mark D. Aron, Ph.D. LLC, Psychologist
Mark D. Aron, Ph.D. LLC
Psychologist, PhD Verified
Old Saybrook, CT 06475
You will select me as your psychologist not because I simply listen- but because together we will change, create, and organize your true self. After 30 plus years of working with clients in psychotherapy, I continue to look for the unexpected, the surprises, and the unknown, about the important people in your life and most of all, renewal within you. It is exciting to define new directions in a career or a relationship. As an older parent, I still look for overcoming the challenges in seeing how we all grow. I have had training in schools, agencies, and hospitals.
(860) 384-6846
Verified
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Old Saybrook, CT 06475
You will select me as your psychologist not because I simply listen- but because together we will change, create, and organize your true self. After 30 plus years of working with clients in psychotherapy, I continue to look for the unexpected, the surprises, and the unknown, about the important people in your life and most of all, renewal within you. It is exciting to define new directions in a career or a relationship. As an older parent, I still look for overcoming the challenges in seeing how we all grow. I have had training in schools, agencies, and hospitals.
Photo of Tony Augustine, Drug & Alcohol Counselor
Tony Augustine
Drug & Alcohol Counselor, MA, MEd, LADC Verified
Old Saybrook, CT 06475
Offers online therapy
Chances are you or a family member is affected by addiction. It is a heartbreaking disease but there is A WAY OUT! I use a person-centered, individual, holistic approach to addiction treatment and education for individuals and family members. I employ clinically proven strategies to recovery. I successfully treated addicted clients and supported and educated family members for over twenty years. I would be honored to walk with you on your road to a newly found life! I treat men and women 17 years and older. Feel free to call. I'm happy to speak with you.
(860) 322-5231
Verified
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Old Saybrook, CT 06475
Offers online therapy
Chances are you or a family member is affected by addiction. It is a heartbreaking disease but there is A WAY OUT! I use a person-centered, individual, holistic approach to addiction treatment and education for individuals and family members. I employ clinically proven strategies to recovery. I successfully treated addicted clients and supported and educated family members for over twenty years. I would be honored to walk with you on your road to a newly found life! I treat men and women 17 years and older. Feel free to call. I'm happy to speak with you.
Photo of Claire A Mcintyre, Marriage & Family Therapist
Claire A Mcintyre
Marriage & Family Therapist, LMFT Verified
Old Saybrook, CT 06475
Offers online therapy
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life.
(860) 272-4002
Verified
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Old Saybrook, CT 06475
Offers online therapy
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life.
Photo of Catherine Leonardi, Clinical Social Work/Therapist
Catherine Leonardi
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Old Saybrook, CT 06475
Therapy is a journey. I will join you in this specialized journey. We will collaborate to find a calmer, clearer more satisfying destination. I will help you in defining your goals and any issues that you are struggling with. I have over 25 years experience as a psychotherapist. I have heard every type of story. Your story is unique and stands apart from all others.We will research the strengths you have and bring them to the forefront. Each of us has the power and abilities to confront and overcome the parts of life that constrict us.
(203) 612-5675
Verified
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Old Saybrook, CT 06475
Therapy is a journey. I will join you in this specialized journey. We will collaborate to find a calmer, clearer more satisfying destination. I will help you in defining your goals and any issues that you are struggling with. I have over 25 years experience as a psychotherapist. I have heard every type of story. Your story is unique and stands apart from all others.We will research the strengths you have and bring them to the forefront. Each of us has the power and abilities to confront and overcome the parts of life that constrict us.
Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW Verified
Old Saybrook, CT 06475
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494
Verified
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Old Saybrook, CT 06475
Offers online therapy
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
Photo of Carla Harper, Licensed Professional Counselor
Carla Harper
Licensed Professional Counselor, LPC Verified
Old Saybrook, CT 06475
Offers online therapy
**Currently conducting therapy through telehealth and I am available to work in CT, NJ, MA, VT and RI. Please contact me for more information.***I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.
(530) 269-8021
Verified
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Old Saybrook, CT 06475
Offers online therapy
**Currently conducting therapy through telehealth and I am available to work in CT, NJ, MA, VT and RI. Please contact me for more information.***I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents and families. Areas of emphasis; mood disorders, anxiety disorders, bi-polar disorders and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body and spirit as key components to healthy living. I am a relationships based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.
Photo of Katherine Kassler, Clinical Social Work/Therapist
Katherine Kassler
Clinical Social Work/Therapist, LCSW, MSW Verified
Old Saybrook, CT 06475
Offers online therapy
Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety, I also specialize in issues relating to infertility, and the Gifted/Talented individual.
(860) 661-4772
Verified
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Old Saybrook, CT 06475
Offers online therapy
Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety, I also specialize in issues relating to infertility, and the Gifted/Talented individual.

See more therapy options for Old Saybrook

Mindfulness-Based (MBCT) Therapists
For clients in Old Saybrook with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Old Saybrook can help with issues like anxiety and depression in their role as Old Saybrook MBCT therapists.