Holly Starkman, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Guilford, CT 06437
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
Mindfulness-Based (MBCT)
(203) 987-5771
Verified
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Guilford, CT 06437
Mindfulness-Based (MBCT)
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
Leslie Hunt Palumbo
Clinical Social Work/Therapist, Leslie Hunt Palumbo, LCSW, MSW Verified
Verified
Office is near:
Guilford, CT 06437
Life is full of change and the unexpected. Have you been blindsided by one of the many curveballs life can throw at you? Do you feel overwhelmed, lost, or directionless? Realigning after a huge change- be it the loss of a loved one, separation/divorce, job change, health shift, or even college graduation- can be a challenging process. I love to help people adjust, grow, and transform though these shifts, seeing the forest through the trees to come to a fuller, more centered perspective on all that life still has to offer. Finding our way back to peace can be demanding and we could all use some support in this process.
Mindfulness-Based (MBCT)
(203) 896-8844
Verified
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Office is near:
Guilford, CT 06437
Mindfulness-Based (MBCT)
Life is full of change and the unexpected. Have you been blindsided by one of the many curveballs life can throw at you? Do you feel overwhelmed, lost, or directionless? Realigning after a huge change- be it the loss of a loved one, separation/divorce, job change, health shift, or even college graduation- can be a challenging process. I love to help people adjust, grow, and transform though these shifts, seeing the forest through the trees to come to a fuller, more centered perspective on all that life still has to offer. Finding our way back to peace can be demanding and we could all use some support in this process.
Photo of Barbara Greenspan PsyD MHSA, Psychologist
Barbara Greenspan PsyD MHSA
Psychologist, PsyD, MHSA Verified
Verified
Office is near:
Guilford, CT 06437
As a psychologist, consultant and coach in the area of behavioral health, my primary goal is to provide a comfortable, trusting and professional environment where individuals can work on important issues that effect their life. I provide a comprehensive set of services for adults across the lifespan ages 18 to 100+ years old. I offer assessment, evaluation, and treatment interventions for individuals, couples, families and groups with general clinical, issues (i.e. Anxiety, Depression, Trauma, Relationship Problems, Family Conflict and Parenting). I provide services for patients with health problems, injury and neuropsychological issues with a focus on life adjustment and living with serious illness.
Mindfulness-Based (MBCT)
(203) 802-6194
Verified
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Office is near:
Guilford, CT 06437
Mindfulness-Based (MBCT)
As a psychologist, consultant and coach in the area of behavioral health, my primary goal is to provide a comfortable, trusting and professional environment where individuals can work on important issues that effect their life. I provide a comprehensive set of services for adults across the lifespan ages 18 to 100+ years old. I offer assessment, evaluation, and treatment interventions for individuals, couples, families and groups with general clinical, issues (i.e. Anxiety, Depression, Trauma, Relationship Problems, Family Conflict and Parenting). I provide services for patients with health problems, injury and neuropsychological issues with a focus on life adjustment and living with serious illness.
Photo of Dana A. Schneider, Clinical Social Work/Therapist
Dana A. Schneider
Clinical Social Work/Therapist, PhD, LCSW, ACC, CMT-P, RYT 200 Verified
Verified
Guilford, CT 06437
Current availability for telehealth sessions. Are you feeling lost? Attempting to manage stress and anxiety? I provide psychotherapy, supervision and coaching, specializing in mindfulness and spirituality. Let's work together to help you find your bearings, manage your stress and anxiety, and take care of you.
Mindfulness-Based (MBCT)
(475) 243-7214
Verified
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Guilford, CT 06437
Mindfulness-Based (MBCT)
Current availability for telehealth sessions. Are you feeling lost? Attempting to manage stress and anxiety? I provide psychotherapy, supervision and coaching, specializing in mindfulness and spirituality. Let's work together to help you find your bearings, manage your stress and anxiety, and take care of you.
Photo of Megan Warner, Psychologist
Megan Warner
Psychologist, MS, PhD Verified
Verified
Guilford, CT 06437
I've found that the majority of my clients are seeking to find and give volume to their inner voice. So many things can derail us from what we truly want and know we need, and feeling stuck, depressed, or anxious is often a red flag that you are pointed in a direction that doesn't feel right. Stressed relationships, a painful past, life changing events, a recent episode of anxiety and/or depression, and a number of other challenges can cause distress. It's tough to prioritize mental health, but it is worth it. I can help you find your voice.
Mindfulness-Based (MBCT)
(860) 866-4594
Verified
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Guilford, CT 06437
Mindfulness-Based (MBCT)
I've found that the majority of my clients are seeking to find and give volume to their inner voice. So many things can derail us from what we truly want and know we need, and feeling stuck, depressed, or anxious is often a red flag that you are pointed in a direction that doesn't feel right. Stressed relationships, a painful past, life changing events, a recent episode of anxiety and/or depression, and a number of other challenges can cause distress. It's tough to prioritize mental health, but it is worth it. I can help you find your voice.
Photo of Blair McCracken, Psychologist
Blair McCracken
Psychologist, PhD Verified
Verified
Guilford, CT 06437
Does your child suffer from anxiety, depression, anger, eating disorder, attention deficit disorder, oppositional disorder, autistic syndrome, obsessive compulsive disorder, or a learning disorder? I can help. In practice for more than 25 years, I have a Masters Degree in Child Psychology, and a Doctorate in Clinical Psychology , I work closely with parents, schools, and pediatricians, providing therapy and psychological evaluations for children. I also provide custody evaluations. Children enjoy my delightful play therapy room. Evening appointments are provided for adults , parents, or couples .I shape my therapeutic approach with adults to their diagnostic needs..
Mindfulness-Based (MBCT)
(203) 635-5015
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Does your child suffer from anxiety, depression, anger, eating disorder, attention deficit disorder, oppositional disorder, autistic syndrome, obsessive compulsive disorder, or a learning disorder? I can help. In practice for more than 25 years, I have a Masters Degree in Child Psychology, and a Doctorate in Clinical Psychology , I work closely with parents, schools, and pediatricians, providing therapy and psychological evaluations for children. I also provide custody evaluations. Children enjoy my delightful play therapy room. Evening appointments are provided for adults , parents, or couples .I shape my therapeutic approach with adults to their diagnostic needs..
Photo of Mitzi Allen-Harris, Licensed Professional Counselor
Mitzi Allen-Harris
Licensed Professional Counselor, MS, MA, LPC, NCC Verified
Verified
Guilford, CT 06437
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can help.
Mindfulness-Based (MBCT)
(844) 431-1848
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can help.
Photo of Rachael Leombruno, Marriage & Family Therapist
Rachael Leombruno
Marriage & Family Therapist, LMFT Verified
Verified
Guilford, CT 06437
Choosing a therapist can seem overwhelming. Deciding who to share your story with requires an investment of your time, energy and finances. My twenty years of experience in the therapy field has helped me to connect with people in a safe and supportive environment to tackle the obstacles life sometimes throws our way. We all can get off track or lose sight of our hopes and goals for the future. Finding the right support during these times is crucial to navigating our way back to the people we love and the life we want for ourselves.
Mindfulness-Based (MBCT)
(203) 936-6241
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Choosing a therapist can seem overwhelming. Deciding who to share your story with requires an investment of your time, energy and finances. My twenty years of experience in the therapy field has helped me to connect with people in a safe and supportive environment to tackle the obstacles life sometimes throws our way. We all can get off track or lose sight of our hopes and goals for the future. Finding the right support during these times is crucial to navigating our way back to the people we love and the life we want for ourselves.
Photo of Pathways Center For Learning & Behavioral Health, Clinical Social Work/Therapist
Pathways Center For Learning & Behavioral Health
Clinical Social Work/Therapist, PhD Verified
Verified
Guilford, CT 06437
At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.
Mindfulness-Based (MBCT)
(860) 967-0406 x201
Verified

Guilford, CT 06437
Mindfulness-Based (MBCT)
At Pathways we believe that everyone has within themselves the potential for personal growth. Through forming a partnership with our patients, we strive to guide and empower them to work through obstacles they face. Our mission truly lies in our name, as we help each individual create their own pathway for change. We are committed to maintaining your privacy and realize that Trust, Respect and Confidentiality form the foundation of this partnership.
Photo of Amy Giguere Carney, Clinical Social Work/Therapist
Amy Giguere Carney
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Guilford, CT 06437
As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.
Mindfulness-Based (MBCT)
(203) 242-0044
Verified
View

Office is near:
Guilford, CT 06437
Mindfulness-Based (MBCT)
As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.
Photo of Kelly A. Leach, Clinical Social Work/Therapist
Kelly A. Leach
Clinical Social Work/Therapist, BA, MSW, LMSW Verified
Verified
Guilford, CT 06437
Depression, anxiety, panic and poor self-esteem can have a profound effect on our day to day lives. Reaching out to someone new can be difficult even when we feel our best. The courage you present by making such an important phone call is tremendous. I am honored to be able to help when you call. Please note I can only bill for ANTHEM insurance.
Mindfulness-Based (MBCT)
(959) 201-9387 x305
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Depression, anxiety, panic and poor self-esteem can have a profound effect on our day to day lives. Reaching out to someone new can be difficult even when we feel our best. The courage you present by making such an important phone call is tremendous. I am honored to be able to help when you call. Please note I can only bill for ANTHEM insurance.
Photo of Jennifer Padovani Ott, Clinical Social Work/Therapist
Jennifer Padovani Ott
Clinical Social Work/Therapist, LCSW Verified
Verified
Guilford, CT 06437
Stress, Anxiety, Depression and Grief are all normal parts of life, but sometimes they can become so overwhelming that we need some support to get back on sturdy ground. We all have strengths and coping skills that sometimes get buried beneath managing our day to day responsibilities and stressors. I am here to help you tap into those strengths and skills and help you find some new ways to manage stress, difficult emotions, and being human in a challenging world. I will provide a warm, safe, supportive environment to help you grow and reach your goals.
Mindfulness-Based (MBCT)
(475) 252-8634
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Stress, Anxiety, Depression and Grief are all normal parts of life, but sometimes they can become so overwhelming that we need some support to get back on sturdy ground. We all have strengths and coping skills that sometimes get buried beneath managing our day to day responsibilities and stressors. I am here to help you tap into those strengths and skills and help you find some new ways to manage stress, difficult emotions, and being human in a challenging world. I will provide a warm, safe, supportive environment to help you grow and reach your goals.
Photo of Lori Arens, Clinical Social Work/Therapist
Lori Arens
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Guilford, CT 06437
Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will uncover the best method that will put you back in charge so that you can enjoy life again.
Mindfulness-Based (MBCT)
(203) 889-9945
Verified
View

Office is near:
Guilford, CT 06437
Mindfulness-Based (MBCT)
Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will uncover the best method that will put you back in charge so that you can enjoy life again.
Photo of Cheryl Cummin, Clinical Social Work/Therapist
Cheryl Cummin
Clinical Social Work/Therapist, LCSW Verified
Verified
Guilford, CT 06437
Our way of live has been turned upside down. The structures of our community that ground, secure and orient us, have been hit by this pandemic. We find ourselves feeling disoriented and out of sorts. Others are grappling with not only the upending of routines caused by the pandemic but are fearing for their life or their livelihood. Whatever your situation, your life has been changed right now by something outside your control, and this is invariably stressful. And, of course, many of you were dealing with mental health issues or traumatic life events before the complication of a pandemic.
Mindfulness-Based (MBCT)
(203) 437-6488
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Our way of live has been turned upside down. The structures of our community that ground, secure and orient us, have been hit by this pandemic. We find ourselves feeling disoriented and out of sorts. Others are grappling with not only the upending of routines caused by the pandemic but are fearing for their life or their livelihood. Whatever your situation, your life has been changed right now by something outside your control, and this is invariably stressful. And, of course, many of you were dealing with mental health issues or traumatic life events before the complication of a pandemic.
Photo of Beth Trotta, Clinical Social Work/Therapist
Beth Trotta
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Guilford, CT 06437
Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.
Mindfulness-Based (MBCT)
(203) 590-5195
Verified
View

Office is near:
Guilford, CT 06437
Mindfulness-Based (MBCT)
Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.
Photo of May Bloomer Hoyt, Clinical Social Work/Therapist
May Bloomer Hoyt
Clinical Social Work/Therapist, LCSW Verified
Verified
Guilford, CT 06437
I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and addiction. I provide a nonjudgmental, safe space in which you may gain insight into yourself or move through a difficult situation in your life. I view the therapeutic relationship as teamwork where you are the expert on yourself and I facilitate the healing process, your growth, and the achievement of your goals for change.
Mindfulness-Based (MBCT)
(203) 689-0612
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
I am a licensed clinical social worker specializing in the treatment of anxiety, depression, and addiction. I provide a nonjudgmental, safe space in which you may gain insight into yourself or move through a difficult situation in your life. I view the therapeutic relationship as teamwork where you are the expert on yourself and I facilitate the healing process, your growth, and the achievement of your goals for change.
Gail Reeves
Marriage & Family Therapist, MA, LMFT Verified
Verified
Guilford, CT 06437
Therapy at West Woods provides an opportunity to take a look at what is important in your life! If you feel stuck, unsettled and/or would like to address issues individually, as a couple or as a family, this is a great place to start. I am a Marriage and Family therapist who utilizes Imago therapy to facilitate communication in a respectful and loving way.
Mindfulness-Based (MBCT)
(203) 599-0373
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Therapy at West Woods provides an opportunity to take a look at what is important in your life! If you feel stuck, unsettled and/or would like to address issues individually, as a couple or as a family, this is a great place to start. I am a Marriage and Family therapist who utilizes Imago therapy to facilitate communication in a respectful and loving way.
Photo of Leesa Sklover, Licensed Professional Counselor
Leesa Sklover
Licensed Professional Counselor, PhD, LPC, MA-MT, C-IAYT, CRC Verified
Verified
Guilford, CT 06437
Family specialized counseling, online/ office. 23 years working with children, adults, couples-dyads. through end of life. Integrative health ( 12 years Canyon Ranch ) Counselor- Lecturer. Focus: Satir Family Therapy, humanistic, CBT, anxiety, relationship, women's health, creatives, spiritual crisis, behavioral health, Music Therapy Masters, Certified Yoga Therapist, SandPlay, Research in creative process, neurological rehabilitation. Pre/post natal counseling, Two at at Time-Relationship health programs to heal & thrive. I help with tools to create an alliance with your true Self. Experience in Offices, Hospitals, Spas.
Mindfulness-Based (MBCT)
(917) 746-5168
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Family specialized counseling, online/ office. 23 years working with children, adults, couples-dyads. through end of life. Integrative health ( 12 years Canyon Ranch ) Counselor- Lecturer. Focus: Satir Family Therapy, humanistic, CBT, anxiety, relationship, women's health, creatives, spiritual crisis, behavioral health, Music Therapy Masters, Certified Yoga Therapist, SandPlay, Research in creative process, neurological rehabilitation. Pre/post natal counseling, Two at at Time-Relationship health programs to heal & thrive. I help with tools to create an alliance with your true Self. Experience in Offices, Hospitals, Spas.
Photo of Janet E Shoemaker, Clinical Social Work/Therapist
Janet E Shoemaker
Clinical Social Work/Therapist, MSW, LCSW, CPC, LLC Verified
Verified
Guilford, CT 06437
Are you motivated to change your life, to reach your full potential? My goal oriented approach is to listen and help you identify your plan of action. Awareness is key to managing change and increasing self esteem. Depending on the issues that bring you to therapy I will tailor the process to meet your needs. Most of my clients are dealing with major Life Transitions. Each transition you go through presents its own challenges as well as Gifts. I offer support, feedback, and a professional perspective to help you successfully navigate your transition.
Mindfulness-Based (MBCT)
(203) 453-1352
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Are you motivated to change your life, to reach your full potential? My goal oriented approach is to listen and help you identify your plan of action. Awareness is key to managing change and increasing self esteem. Depending on the issues that bring you to therapy I will tailor the process to meet your needs. Most of my clients are dealing with major Life Transitions. Each transition you go through presents its own challenges as well as Gifts. I offer support, feedback, and a professional perspective to help you successfully navigate your transition.
Photo of Jeanne E Schmidt, Clinical Social Work/Therapist
Jeanne E Schmidt
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Guilford, CT 06437
Life happens! We are all on our own unique journey, and sometimes we struggle along the way. The struggle may come in the form of anxiety, depression, grief/loss or distress, and it may be the result of significant changes in your life. Is this stress impacting your health, your relationships, your job, or the overall quality of your life? You don't have to go through this alone. If you are experiencing any of these struggles, I may be able to offer you the help you need, in a kind, caring and collaborative process.
Mindfulness-Based (MBCT)
(203) 987-4739
Verified
View

Guilford, CT 06437
Mindfulness-Based (MBCT)
Life happens! We are all on our own unique journey, and sometimes we struggle along the way. The struggle may come in the form of anxiety, depression, grief/loss or distress, and it may be the result of significant changes in your life. Is this stress impacting your health, your relationships, your job, or the overall quality of your life? You don't have to go through this alone. If you are experiencing any of these struggles, I may be able to offer you the help you need, in a kind, caring and collaborative process.

See more therapy options for Guilford

Mindfulness-Based (MBCT) Therapists
For clients in Guilford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Guilford can help with issues like anxiety and depression in their role as Guilford MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Guilford are able to work with a wide range of issues and communities, including the BIPOC community in Guilford. They offer in person sessions as well as Teletherapy in Guilford

For example, if you're seeking a marriage counselor in Guilford you'll find that most therapists are trained in marriage counseling or couples counseling in Guilford and couples therapy. And they welcome families for family counseling in Guilford or family therapy in Guilford.