Photo of Elizabeth Strazar, Licensed Professional Counselor
Elizabeth Strazar
Licensed Professional Counselor, MA, LPC Verified
Guilford, CT 06437
Offers online therapy
I have been a practicing psychotherapist for 31 years. I use a mindfulness-based, humanistic approach. My goal is to help you access your capacity to navigate the most challenging of life experiences with compassion, courage, and clarity. While I am a generalist, I specialize in life-transitions, relationship repair, taming waves of big scared and deep sad (aka anxiety and depression), radical self acceptance, and helping you live your life with skillfulness, confidence, and daring. My approach is respectful and collaborative. Most importantly, the heart and soul of my work is helping you experience life as a creative adventure instead of an ordeal.
(203) 885-7378
Verified
View
Guilford, CT 06437
Offers online therapy
I have been a practicing psychotherapist for 31 years. I use a mindfulness-based, humanistic approach. My goal is to help you access your capacity to navigate the most challenging of life experiences with compassion, courage, and clarity. While I am a generalist, I specialize in life-transitions, relationship repair, taming waves of big scared and deep sad (aka anxiety and depression), radical self acceptance, and helping you live your life with skillfulness, confidence, and daring. My approach is respectful and collaborative. Most importantly, the heart and soul of my work is helping you experience life as a creative adventure instead of an ordeal.
(203) 885-7378
Photo of Dana A. Schneider, Clinical Social Work/Therapist
Dana A. Schneider
Clinical Social Work/Therapist, PhD, LCSW, ACC, CMT-P, RYT 200 Verified
Guilford, CT 06437
Offers online therapy
Are you feeling lost? Attempting to manage stress and anxiety? I provide psychotherapy, supervision and coaching, specializing in mindfulness and spirituality. Let's work together to help you find your bearings, manage your stress and anxiety, and take care of you.
(475) 243-7214
Verified
View
Guilford, CT 06437
Offers online therapy
Are you feeling lost? Attempting to manage stress and anxiety? I provide psychotherapy, supervision and coaching, specializing in mindfulness and spirituality. Let's work together to help you find your bearings, manage your stress and anxiety, and take care of you.
(475) 243-7214
Photo of Leesa Sklover, Licensed Professional Counselor
Leesa Sklover
Licensed Professional Counselor, PhD, LPC, MA-MT, C-IAYT, CRC Verified
Guilford, CT 06437
Offers online therapy
Family focus, integrative wellness, mindfulness, counseling, coaching, music/sound, yoga therapy, voice, CBT, Tinnitus support, creativity enhancement, Biz consulting, heart centered- spiritual, cognitive behavioral, Pre- post natal Moms, Couples- Relationship Health.
Family specialized counseling, online/ office. 23 years working with children, adults, couples-dyads. through end of life. Integrative health ( 12 years Canyon Ranch ) Counselor- Lecturer. Focus: Satir Family Therapy, humanistic, CBT, anxiety, relationship, women's health, creatives, spiritual crisis, behavioral health, Music Therapy Masters, Certified Yoga Therapist, SandPlay, Research in creative process, neurological rehabilitation. Pre/post natal counseling, Two at at Time-Relationship health programs to heal & thrive. I help with tools to create an alliance with your true Self. Experience in Offices, Hospitals, Spas.
(917) 746-5168
Verified
View
Guilford, CT 06437
Offers online therapy
Family focus, integrative wellness, mindfulness, counseling, coaching, music/sound, yoga therapy, voice, CBT, Tinnitus support, creativity enhancement, Biz consulting, heart centered- spiritual, cognitive behavioral, Pre- post natal Moms, Couples- Relationship Health.
Family specialized counseling, online/ office. 23 years working with children, adults, couples-dyads. through end of life. Integrative health ( 12 years Canyon Ranch ) Counselor- Lecturer. Focus: Satir Family Therapy, humanistic, CBT, anxiety, relationship, women's health, creatives, spiritual crisis, behavioral health, Music Therapy Masters, Certified Yoga Therapist, SandPlay, Research in creative process, neurological rehabilitation. Pre/post natal counseling, Two at at Time-Relationship health programs to heal & thrive. I help with tools to create an alliance with your true Self. Experience in Offices, Hospitals, Spas.
(917) 746-5168
Photo of Megan Warner, Psychologist
Megan Warner
Psychologist, MS, PhD Verified
Guilford, CT 06437
I work with mindfulness based approaches and welcome the use of humor.
I've found that the majority of my clients are seeking to find and give volume to their inner voice. So many things can derail us from what we truly want and know we need, and feeling stuck, depressed, or anxious is often a red flag that you are pointed in a direction that doesn't feel right. Stressed relationships, a painful past, life changing events, a recent episode of anxiety and/or depression, and a number of other challenges can cause distress. It's tough to prioritize mental health, but it is worth it. I can help you find your voice.
(860) 866-4594
Verified
View
Guilford, CT 06437
I work with mindfulness based approaches and welcome the use of humor.
I've found that the majority of my clients are seeking to find and give volume to their inner voice. So many things can derail us from what we truly want and know we need, and feeling stuck, depressed, or anxious is often a red flag that you are pointed in a direction that doesn't feel right. Stressed relationships, a painful past, life changing events, a recent episode of anxiety and/or depression, and a number of other challenges can cause distress. It's tough to prioritize mental health, but it is worth it. I can help you find your voice.
(860) 866-4594
Photo of Jennifer Padovani Ott, Clinical Social Work/Therapist
Jennifer Padovani Ott
Clinical Social Work/Therapist, LCSW Verified
Guilford, CT 06437
Offers online therapy
I am trained in Cognitive Behavioral/Mindfulness Based CBT, DBT informed therapies and am a Certified Clinical Trauma Specialist.
*****I am currently not accepting new clients***** Stress, Anxiety, Depression and Grief are all normal parts of life, but sometimes they can become so overwhelming that we need some support to get back on sturdy ground. We all have strengths and coping skills that sometimes get buried beneath managing our day to day responsibilities and stressors. I am here to help you tap into those strengths and skills and help you find some new ways to manage stress, difficult emotions, and being human in a challenging world.
(475) 252-8634
Verified
View
Guilford, CT 06437
Offers online therapy
I am trained in Cognitive Behavioral/Mindfulness Based CBT, DBT informed therapies and am a Certified Clinical Trauma Specialist.
*****I am currently not accepting new clients***** Stress, Anxiety, Depression and Grief are all normal parts of life, but sometimes they can become so overwhelming that we need some support to get back on sturdy ground. We all have strengths and coping skills that sometimes get buried beneath managing our day to day responsibilities and stressors. I am here to help you tap into those strengths and skills and help you find some new ways to manage stress, difficult emotions, and being human in a challenging world.
(475) 252-8634
Photo of Angela Nelthropp Beckerman, Licensed Professional Counselor
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Angela Nelthropp Beckerman
Licensed Professional Counselor, LPC, LADC Verified
Guilford, CT 06437
Offers online therapy
I am a seasoned, licensed psychotherapist of 30 years who treats different mental health, addiction and relationship issues implementing diverse approaches. I utilize the best techniques suited for your individual issues and goals. I provide unconditional acceptance in a friendly environment which allows you to make important life decisions. I offer methods that promote behavioral change (Motivational Enhancement Techniques, Cognitive Behavioral Therapies and DBT relaxation/mindfulness exercises) and reduce feelings of trauma, grief, anger, anxiety, and depression. I counsel adults of all ages and genders, as well as couples.
(860) 265-1183
Verified
View
Guilford, CT 06437
Offers online therapy
I am a seasoned, licensed psychotherapist of 30 years who treats different mental health, addiction and relationship issues implementing diverse approaches. I utilize the best techniques suited for your individual issues and goals. I provide unconditional acceptance in a friendly environment which allows you to make important life decisions. I offer methods that promote behavioral change (Motivational Enhancement Techniques, Cognitive Behavioral Therapies and DBT relaxation/mindfulness exercises) and reduce feelings of trauma, grief, anger, anxiety, and depression. I counsel adults of all ages and genders, as well as couples.
(860) 265-1183
Photo of Holly Starkman, PhD, LCSW, Clinical Social Work/Therapist
Holly Starkman, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW Verified
Guilford, CT 06437
Offers online therapy
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
(203) 987-5771
Verified
View
Guilford, CT 06437
Offers online therapy
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
(203) 987-5771
Photo of Janel Lynch Bacon, Marriage & Family Therapist
Janel Lynch Bacon
Marriage & Family Therapist, LMFT Verified
Guilford, CT 06437
I am also a registered Yoga Teacher and use meditation, breath, and mindfulness-based techniques.
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
(203) 453-2999
Verified
View
Guilford, CT 06437
I am also a registered Yoga Teacher and use meditation, breath, and mindfulness-based techniques.
I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.
(203) 453-2999
Photo of Maureen McCann, Marriage & Family Therapist
Maureen McCann
Marriage & Family Therapist, MEd, MA, LMFT Verified
Guilford, CT 06437
Offers online therapy
Compassion focused therapy and mindfulness practices underpin my therapy as both have been proven to relieve stress and anxiety.
Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.
(860) 615-9949
Verified
View
Guilford, CT 06437
Offers online therapy
Compassion focused therapy and mindfulness practices underpin my therapy as both have been proven to relieve stress and anxiety.
Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.
(860) 615-9949
Photo of Anne V Schipani, Licensed Professional Counselor
Anne V Schipani
Licensed Professional Counselor, ATR-BC, LPC Verified
Guilford, CT 06437
Offers online therapy
Sessions include an integration of traditional and holistic methods, and may explore cognitive therapies, body awareness, dream work, mindfulness, art therapy, & guided meditation.
I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. Therapy offers a safe, nonjudgmental space to explore what is troubling you, as well as ways to heal and grow that reflect the potential of your True Self. As a Licensed Professional Counselor, Board-Certified Art Therapist, and Life Coach, I am passionate about seeing my clients use this process to make positive changes and create the life they want
(860) 497-4241
Verified
View
Guilford, CT 06437
Offers online therapy
Sessions include an integration of traditional and holistic methods, and may explore cognitive therapies, body awareness, dream work, mindfulness, art therapy, & guided meditation.
I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. Therapy offers a safe, nonjudgmental space to explore what is troubling you, as well as ways to heal and grow that reflect the potential of your True Self. As a Licensed Professional Counselor, Board-Certified Art Therapist, and Life Coach, I am passionate about seeing my clients use this process to make positive changes and create the life they want
(860) 497-4241
Photo of Anne Dutton, Clinical Social Work/Therapist
Anne Dutton
Clinical Social Work/Therapist, LCSW, RYT 500, C-IAYT Verified
Office is near:
Guilford, CT 06437
Offers online therapy
My unique approach draws on psychodynamic psychotherapy, mindfulness, and somatic therapy.
Psychotherapy is a collaboration between therapist and client. It makes use of the strengths, resources and goals of the client and the supportive attunement, non-judgmental perspective, training and experience of the therapist. Many of my clients come to me because they want to incorporate mindfulness and somatic therapies with talk therapy in order to work more effectively with anxiety, depression, pain and other challenges in which the body is implicated.
(203) 769-9823
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
My unique approach draws on psychodynamic psychotherapy, mindfulness, and somatic therapy.
Psychotherapy is a collaboration between therapist and client. It makes use of the strengths, resources and goals of the client and the supportive attunement, non-judgmental perspective, training and experience of the therapist. Many of my clients come to me because they want to incorporate mindfulness and somatic therapies with talk therapy in order to work more effectively with anxiety, depression, pain and other challenges in which the body is implicated.
(203) 769-9823
Photo of Amy Giguere Carney, Clinical Social Work/Therapist
Amy Giguere Carney
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Guilford, CT 06437
Offers online therapy
I provide psychotherapy and consultation services, and primarily use Cognitive Behavioral, Mindfulness, and Pschodynamic techniques.
As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.
(203) 242-0044
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
I provide psychotherapy and consultation services, and primarily use Cognitive Behavioral, Mindfulness, and Pschodynamic techniques.
As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.
(203) 242-0044
Photo of Michelle M Reynolds, Psychologist
Michelle M Reynolds
Psychologist, PhD Verified
Office is near:
Guilford, CT 06437
Offers online therapy
I incorporate a variety of scientifically validated strategies, including cognitive-behavioral therapy, acceptance commitment therapy, and mindfulness-based therapy to work with you and achieve personalized, strength-based goals.
At some point in our lives, we all feel overwhelmed, overburdened, and sometimes even stuck. It can seem like stress is preventing us from living the life we want, and our thoughts, feelings, or habits are holding us back. Whether you are struggling with stress, anxiety, depression, parenting difficulties, relationship conflicts, work-home balance, or health issues, I can help you find your way through a difficult period. You can live more fully by gaining new perspective, clarifying your values, effectively managing stress, and taking action toward your goals.
(475) 252-8490
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
I incorporate a variety of scientifically validated strategies, including cognitive-behavioral therapy, acceptance commitment therapy, and mindfulness-based therapy to work with you and achieve personalized, strength-based goals.
At some point in our lives, we all feel overwhelmed, overburdened, and sometimes even stuck. It can seem like stress is preventing us from living the life we want, and our thoughts, feelings, or habits are holding us back. Whether you are struggling with stress, anxiety, depression, parenting difficulties, relationship conflicts, work-home balance, or health issues, I can help you find your way through a difficult period. You can live more fully by gaining new perspective, clarifying your values, effectively managing stress, and taking action toward your goals.
(475) 252-8490
Photo of Balance Psychology LLC, Psychologist
Balance Psychology LLC
Psychologist, PhD Verified
Office is near:
Guilford, CT 06437
Offers online therapy
Clinical psychologists are qualified to treat a wide range of disorders: Bilingual (English/ Spanish), adult, child, marriage, family, depression, anxiety, eating disorders, Mindfulness Training, Child/Teen and adult treatment, PTSD, Sleeping Problems, Grief Counseling, Bipolar Disorder.
Are you ready to find your healing balance? Here at Balance Psychology, we provide evidence-based, collaborative treatment approaches specific to your individual strengths and needs. Our goal, for adults, children, couples and families, is to help you heal and adjust to difficult life circumstances and decrease difficult symptoms. Both therapist and client are actively involved in the process of improving quality of life, reducing symptom frequency and duration, and alleviating mental pain or distress. We are experienced with diverse cultural backgrounds, diagnoses, ages, ethnicities, sexual orientations, and genders.
(475) 889-7061
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
Clinical psychologists are qualified to treat a wide range of disorders: Bilingual (English/ Spanish), adult, child, marriage, family, depression, anxiety, eating disorders, Mindfulness Training, Child/Teen and adult treatment, PTSD, Sleeping Problems, Grief Counseling, Bipolar Disorder.
Are you ready to find your healing balance? Here at Balance Psychology, we provide evidence-based, collaborative treatment approaches specific to your individual strengths and needs. Our goal, for adults, children, couples and families, is to help you heal and adjust to difficult life circumstances and decrease difficult symptoms. Both therapist and client are actively involved in the process of improving quality of life, reducing symptom frequency and duration, and alleviating mental pain or distress. We are experienced with diverse cultural backgrounds, diagnoses, ages, ethnicities, sexual orientations, and genders.
(475) 889-7061
Linda D Vono
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Guilford, CT 06437
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
(203) 815-1976
Verified
View
Office is near:
Guilford, CT 06437
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
(203) 815-1976
Photo of Trip Hartigan, Licensed Professional Counselor
Trip Hartigan
Licensed Professional Counselor, LPC, NCC Verified
Office is near:
Guilford, CT 06437
Offers online therapy
I have extensive training in Acceptance and Commitment Therapy (ACT), which uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.
[Telehealth available statewide. In-person sessions now in Old Saybrook - In-person in New Haven after September 1.] Welcome to my counseling practice; I know that it can take a lot of strength to make that initial call, and I especially enjoy working with those who are new to therapy. I am a licensed professional counselor with more than 18 years of experience working collaboratively with clients to provide mental health treatment for depression, anxiety, trauma, grief and loss, addiction, anger, and life transition issues.
(959) 207-8542
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
I have extensive training in Acceptance and Commitment Therapy (ACT), which uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.
[Telehealth available statewide. In-person sessions now in Old Saybrook - In-person in New Haven after September 1.] Welcome to my counseling practice; I know that it can take a lot of strength to make that initial call, and I especially enjoy working with those who are new to therapy. I am a licensed professional counselor with more than 18 years of experience working collaboratively with clients to provide mental health treatment for depression, anxiety, trauma, grief and loss, addiction, anger, and life transition issues.
(959) 207-8542
Photo of Cheryl Cummin, Clinical Social Work/Therapist
Cheryl Cummin
Clinical Social Work/Therapist, LCSW Verified
Guilford, CT 06437
Offers online therapy
I specialize in trauma and adverse life events as well as mindfulness practices.
Our way of live has been turned upside down. The structures of our community that ground, secure and orient us, have been hit by this pandemic. We find ourselves feeling disoriented and out of sorts. Others are grappling with not only the upending of routines caused by the pandemic but are fearing for their life or their livelihood. Whatever your situation, your life has been changed right now by something outside your control, and this is invariably stressful. And, of course, many of you were dealing with mental health issues or traumatic life events before the complication of a pandemic.
(203) 437-6488
Verified
View
Guilford, CT 06437
Offers online therapy
I specialize in trauma and adverse life events as well as mindfulness practices.
Our way of live has been turned upside down. The structures of our community that ground, secure and orient us, have been hit by this pandemic. We find ourselves feeling disoriented and out of sorts. Others are grappling with not only the upending of routines caused by the pandemic but are fearing for their life or their livelihood. Whatever your situation, your life has been changed right now by something outside your control, and this is invariably stressful. And, of course, many of you were dealing with mental health issues or traumatic life events before the complication of a pandemic.
(203) 437-6488
Photo of Kristine Fornaby, Clinical Social Work/Therapist
Kristine Fornaby
Clinical Social Work/Therapist, LCSW, RYT Verified
Guilford, CT 06437
Offers online therapy
In addition to my training as a clinical social worker, I draw from decades of experience with yoga, Eastern philosophy, and Mindfulness.
I believe that each of us already possesses the ability to live a happy and fulfilling life. With greater self-understanding, we can discover and break through barriers that hold us back, find new perspectives, and achieve new goals. I work with people who are experiencing specific challenges--such as trauma or relationship issues--as well as those who suffer from anxiety, depression, feel "stuck in a rut" or are simply interested in exploring new ways to find more fulfillment in their lives. Whatever your goal, we can work together to achieve balance and lasting change.
(914) 315-7503
Verified
View
Guilford, CT 06437
Offers online therapy
In addition to my training as a clinical social worker, I draw from decades of experience with yoga, Eastern philosophy, and Mindfulness.
I believe that each of us already possesses the ability to live a happy and fulfilling life. With greater self-understanding, we can discover and break through barriers that hold us back, find new perspectives, and achieve new goals. I work with people who are experiencing specific challenges--such as trauma or relationship issues--as well as those who suffer from anxiety, depression, feel "stuck in a rut" or are simply interested in exploring new ways to find more fulfillment in their lives. Whatever your goal, we can work together to achieve balance and lasting change.
(914) 315-7503
Photo of Erin Pfeifer-Andrin, Clinical Social Work/Therapist
Erin Pfeifer-Andrin
Clinical Social Work/Therapist, LCSW, MSSW Verified
Office is near:
Guilford, CT 06437
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotion Freedom Technique (tapping), mindfulness, acceptance, solution-focused therapy, and crisis intervention.
*Currently full* Due to COVID-19, these are uncertain times for everyone & many people are anxious and scared. I am a licensed clinical social worker/psychotherapist with 16 years of experience in all areas of mental health, treating clients aged 17-95. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal & reach your highest potential. For your safety & comfort, I offer teletherapy online or in-person sessions. I will help you learn skills to manage stress & anxiety, and improve your life & relationships. We will journey together towards your best version of yourself and to calmness & serenity.
(475) 889-7365
Verified
View
Office is near:
Guilford, CT 06437
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotion Freedom Technique (tapping), mindfulness, acceptance, solution-focused therapy, and crisis intervention.
*Currently full* Due to COVID-19, these are uncertain times for everyone & many people are anxious and scared. I am a licensed clinical social worker/psychotherapist with 16 years of experience in all areas of mental health, treating clients aged 17-95. At my practice, Evolve Holistic Therapy, LLC, my goal is to help you heal & reach your highest potential. For your safety & comfort, I offer teletherapy online or in-person sessions. I will help you learn skills to manage stress & anxiety, and improve your life & relationships. We will journey together towards your best version of yourself and to calmness & serenity.
(475) 889-7365
Photo of Jeanne E Schmidt, Clinical Social Work/Therapist
Jeanne E Schmidt
Clinical Social Work/Therapist, MSW, LCSW Verified
Guilford, CT 06437
Life happens! We are all on our own unique journey, and sometimes we struggle along the way. The struggle may come in the form of anxiety, depression, grief/loss or distress, and it may be the result of significant changes in your life. Is this stress impacting your health, your relationships, your job, or the overall quality of your life? You don't have to go through this alone. If you are experiencing any of these struggles, I may be able to offer you the help you need, in a kind, caring and collaborative process.
(203) 987-4739
Verified
View
Guilford, CT 06437
Life happens! We are all on our own unique journey, and sometimes we struggle along the way. The struggle may come in the form of anxiety, depression, grief/loss or distress, and it may be the result of significant changes in your life. Is this stress impacting your health, your relationships, your job, or the overall quality of your life? You don't have to go through this alone. If you are experiencing any of these struggles, I may be able to offer you the help you need, in a kind, caring and collaborative process.
(203) 987-4739

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Mindfulness-Based (MBCT) Therapists
For clients in Guilford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Guilford can help with issues like anxiety and depression in their role as Guilford MBCT therapists.