Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Mindfulness-Based (MBCT)
(860) 406-5043
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Photo of Beth Roberts, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
The ideal client is someone who is interested in identifying and exploring their presenting issues with a focus on finding a deeper understanding of themselves and those whom they love. The client is open to their inner experience as potential to connect to their greatest good through a spiritual pathway. I work with individuals, couples and groups.
Mindfulness-Based (MBCT)
(860) 269-6534
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
The ideal client is someone who is interested in identifying and exploring their presenting issues with a focus on finding a deeper understanding of themselves and those whom they love. The client is open to their inner experience as potential to connect to their greatest good through a spiritual pathway. I work with individuals, couples and groups.
Photo of Stanley Kisiel, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Cheshire, CT 06410
I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.
Mindfulness-Based (MBCT)
(860) 483-8739
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.
Photo of Scott W Abbott, Psychologist
Psychologist, PsyD, RYT Verified
Verified
Office is near:
Cheshire, CT 06410
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Mindfulness-Based (MBCT)
(203) 212-9586
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Photo of Alternative Therapy Llc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CHT Verified
Verified
Office is near:
Cheshire, CT 06410
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Mindfulness-Based (MBCT)
(203) 712-0074
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Photo of Greater New Haven Counseling and Family Therapy, Psychologist
Office is near:
Cheshire, CT 06410
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
Mindfulness-Based (MBCT)
(203) 580-6445
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
We serve children, adolescents, individuals, couples, and families. Whether they are just starting out in life, or well established, our clients want more from life. More happiness, more love, more freedom to be the best person they can be. We help our clients accomplish this by changing unwanted behaviors and healing painful emotions from life's unexpected crises, or wounds from the past. Our psychotherapy is strength-based, solution-focused and psychodynamic.
Photo of Lilia Bunick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a bilingual therapist and have 12+ years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives.
Mindfulness-Based (MBCT)
(475) 206-0349
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
I am a bilingual therapist and have 12+ years of experience working with individuals and families in different stages of their lives. My clients come from different cultural backgrounds and I strive to provide a warm, empathetic environment to help them address their challenges and build meaningful, fulfilling lives.
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Cheshire, CT 06410
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Mindfulness-Based (MBCT)
(203) 793-6072
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
CURRENTLY ACCEPTING NEW TELE-COUNSELING CLIENTS! Challenges can arise at any point in one's life, especially during these unusual times. Often we are faced with adjustments, difficult life transitions, grief/loss, or other obstacles. This can cause a range of painful emotions including anxiety, depression, or other difficulties. As someone who specializes in helping those with anxiety, stress, and improving overall well-being, I am here to help you with those obstacles.
Photo of Guiding Minds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Mindfulness-Based (MBCT)
(203) 439-3555
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there.
Photo of George J Hajjar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, MA, MS Verified
Verified
Office is near:
Cheshire, CT 06408
It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more.
Mindfulness-Based (MBCT)
(203) 884-0880
Verified
View

Office is near:
Cheshire, CT 06408
Mindfulness-Based (MBCT)
It is absolutely amazing what therapy can do for you. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies along with newer and dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate educated advice on exercise, nutrition, meditation and more.
Photo of Trifone Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Cheshire, CT 06410
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors on the farm. I have expertise in working with children with anxiety, depression, trauma, PTSD, oppositional defiant disorder, issues of divorce, and blended families.
Mindfulness-Based (MBCT)
(860) 333-6091
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors on the farm. I have expertise in working with children with anxiety, depression, trauma, PTSD, oppositional defiant disorder, issues of divorce, and blended families.
Photo of Judy Hennessy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
Mindfulness-Based (MBCT)
(475) 283-9903
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
I help people discover who they truly are by assisting them to balance emotional, mental and physical health which will lead to harmony in their lives. When we experience this harmony it brings happiness, success and joy. Often we encounter the same issues and problems in relationships with family members, at work, school, and in the community. Our limitations are expressed through our interactions with others. If our mind is preoccupied by memories, we are stuck in a loop and can lose self esteem, motivation and confidence. There are answers. The ability to change behavior and make better choices is always present to us.
Photo of Mary Varone, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Cheshire, CT 06410
Sometimes we all need someone we can confide in. I am a Licensed Professional Counselor and provide a relaxed, safe and non-judgmental environment. I believe in collaborating together and listening to you fully. We all have the ability to develop insight, create change and be successful in reaching our goals. Each individual’s story is different and I’ll do my best to customize the therapeutic experience based on your individual needs.
Mindfulness-Based (MBCT)
(203) 806-7674
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Sometimes we all need someone we can confide in. I am a Licensed Professional Counselor and provide a relaxed, safe and non-judgmental environment. I believe in collaborating together and listening to you fully. We all have the ability to develop insight, create change and be successful in reaching our goals. Each individual’s story is different and I’ll do my best to customize the therapeutic experience based on your individual needs.
Photo of Melinda Sharpe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, EFT-CC Verified
Verified
Office is near:
Cheshire, CT 06410
Having found traditional therapies to be slow and sometimes ineffective, I have learned alternative therapies that work more quickly and efficiently. Energy psychology techniques such as EFT and imagery work are more effective in healing a variety of emotional and interpersonal problems. I will teach you mindfulness practices that you can use on your own between sessions. I may suggest books, music, yoga, or other wellness practices to help you heal. I want to help you see that even if you have experienced pain, limitation, or losses, you are still capable of creating the satisfying life you want.
Mindfulness-Based (MBCT)
(203) 318-4932
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
Having found traditional therapies to be slow and sometimes ineffective, I have learned alternative therapies that work more quickly and efficiently. Energy psychology techniques such as EFT and imagery work are more effective in healing a variety of emotional and interpersonal problems. I will teach you mindfulness practices that you can use on your own between sessions. I may suggest books, music, yoga, or other wellness practices to help you heal. I want to help you see that even if you have experienced pain, limitation, or losses, you are still capable of creating the satisfying life you want.
Photo of Julissa M. Almonte (Pérez), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MT-BC
Office is near:
Cheshire, CT 06411
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a yoga teacher. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, story-telling, movement, breath work and writing to name a few. I am particularly interested in cross-cultural/multicultural psychology and currently enjoy working with identity related issues. I also enjoy providing clinical supervision for professionals seeking licensure or just more support. I am currently in the process of forming a group for NICU parents who have previously been or currently have a child in the NICU.
Mindfulness-Based (MBCT)
(203) 403-6299
View

Office is near:
Cheshire, CT 06411
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a yoga teacher. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, story-telling, movement, breath work and writing to name a few. I am particularly interested in cross-cultural/multicultural psychology and currently enjoy working with identity related issues. I also enjoy providing clinical supervision for professionals seeking licensure or just more support. I am currently in the process of forming a group for NICU parents who have previously been or currently have a child in the NICU.
Photo of Debra Horvath, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
Are you looking for a therapist who you can feel comfortable with, who's a "real person" who can give you some real tools to help you deal with the stress in your life, with depression or anxiety? Are you tired of feeling stuck, feeling helpless or resentful? Or are you feeling like you cant leave the past behind or are afraid of moving forward? I believe I can help. I can give you the tools to break through those barriers that are holding you back.
Mindfulness-Based (MBCT)
(203) 599-3967 x2
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Are you looking for a therapist who you can feel comfortable with, who's a "real person" who can give you some real tools to help you deal with the stress in your life, with depression or anxiety? Are you tired of feeling stuck, feeling helpless or resentful? Or are you feeling like you cant leave the past behind or are afraid of moving forward? I believe I can help. I can give you the tools to break through those barriers that are holding you back.
Photo of Judy Wayton, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Mindfulness-Based (MBCT)
(860) 406-5583
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Photo of Stephanie Simard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Mindfulness-Based (MBCT)
(860) 499-3700
Verified
View

Office is near:
Cheshire, CT 06410
Mindfulness-Based (MBCT)
Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.
Photo of Gina Vice-Hlavacek, Psychologist
Psychologist, PsyD Verified
Verified
Cheshire, CT 06410
The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach.
Mindfulness-Based (MBCT)
(860) 386-5512
Verified

Cheshire, CT 06410
Mindfulness-Based (MBCT)
The ideal client is one who is seeking assistance managing daily life stressors, seeks to better understand themselves, and is looking to make changes to improve their overall well being. I understand that emotional health and relationships are important to maintaining multiple aspects of our lives. I believe that every client with whom I work deserves to be treated with personalized care, compassion, and understanding. This perspective helps a client to open up and trying new ways to manage life's challenges. I work primarily from a relational and trauma-sensitive approach.
Photo of Frank J Chovitz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, CADC Verified
Verified
Cheshire, CT 06410
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Mindfulness-Based (MBCT)
(203) 439-5553
Verified
View

Cheshire, CT 06410
Mindfulness-Based (MBCT)
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.

See more therapy options for Cheshire

Mindfulness-Based (MBCT) Therapists
For clients in Cheshire with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Cheshire can help with issues like anxiety and depression in their role as Cheshire MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Cheshire are able to work with a wide range of issues and communities, including the BIPOC community in Cheshire. They offer in person sessions as well as Teletherapy in Cheshire

For example, if you're seeking a marriage counselor in Cheshire you'll find that most therapists are trained in marriage counseling or couples counseling in Cheshire and couples therapy. And they welcome families for family counseling in Cheshire or family therapy in Cheshire.