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Pueblo, Colorado 81001
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Mindfulness-Based (MBCT)
(215) 995-3211
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Pueblo, Colorado 81001
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Mindfulness-Based (MBCT)
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Photo of Dr. Shannah Ziatz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
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Pueblo, Colorado 81003
Mindfulness-Based (MBCT)
(719) 249-6129
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Pueblo, Colorado 81003
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Mindfulness-Based (MBCT)
Photo of Ida Seiferd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Pueblo, Colorado 81001
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Mindfulness-Based (MBCT)
(720) 627-6670
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Pueblo, Colorado 81001
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Mindfulness-Based (MBCT)
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Photo of Gloriean Ortiz, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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Pueblo, Colorado 81008
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Mindfulness-Based (MBCT)
(719) 315-6727
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Pueblo, Colorado 81008
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Mindfulness-Based (MBCT)
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Photo of Onward & Upward Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Pueblo, Colorado 81004
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Mindfulness-Based (MBCT)
(719) 496-8859
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Pueblo, Colorado 81004
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Mindfulness-Based (MBCT)
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Photo of Janice Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CFI, PCDM, PRE
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Office is near:
Pueblo, Colorado 81002
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Mindfulness-Based (MBCT)
(719) 428-4339
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Office is near:
Pueblo, Colorado 81002
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Mindfulness-Based (MBCT)
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Photo of Sarah Hummel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Pueblo, Colorado 81001
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Mindfulness-Based (MBCT)
(719) 259-0994
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Office is near:
Pueblo, Colorado 81001
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Mindfulness-Based (MBCT)
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Photo of Rebecca A Patterson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CACII
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Pueblo, Colorado 81003
"Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself!"
Mindfulness-Based (MBCT)
(719) 694-1045
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Pueblo, Colorado 81003
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Mindfulness-Based (MBCT)
"Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself!"
Photo of Amy M Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CEDS, RYT
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Office is near:
Pueblo, Colorado 81003
"Have you tried therapy before and found the process to be unhelpful, your problems unresolved? I get it. It can be really hard to find a therapist who is the right fit for you. My clients consistently report that they experience my methods and our relationship as unique and effective. My ideal client is seeking support for the management of depression, anxiety, chronic PTSD, or eating problems. "
Mindfulness-Based (MBCT)
(719) 772-0837
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Office is near:
Pueblo, Colorado 81003
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Mindfulness-Based (MBCT)
"Have you tried therapy before and found the process to be unhelpful, your problems unresolved? I get it. It can be really hard to find a therapist who is the right fit for you. My clients consistently report that they experience my methods and our relationship as unique and effective. My ideal client is seeking support for the management of depression, anxiety, chronic PTSD, or eating problems. "
Photo of Sarah R Fowler, Licensed Professional Counselor
Licensed Professional Counselor, LPC, EMDR, ADS
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Pueblo, Colorado 81003
"I work with individuals of all ages to address concerns ranging from depression, anxiety, trauma, grief and loss, PTSD. A majority of individuals I see reach out because they have tried to address these issues by using other means and have not been as successful as they had hoped. They are able to work through these and other issues to find a place of healing, balance and direction. "
Mindfulness-Based (MBCT)
(719) 215-8606
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Office is near:
Pueblo, Colorado 81003
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Mindfulness-Based (MBCT)
"I work with individuals of all ages to address concerns ranging from depression, anxiety, trauma, grief and loss, PTSD. A majority of individuals I see reach out because they have tried to address these issues by using other means and have not been as successful as they had hoped. They are able to work through these and other issues to find a place of healing, balance and direction. "
Photo of Therapy Works, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Pueblo, Colorado 81004
"The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals."
Mindfulness-Based (MBCT)
(719) 309-4005
Verified
Pueblo, Colorado 81004
Phone/video options
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Mindfulness-Based (MBCT)
"The search for the right counselor is important and deeply personal. It can also feel overwhelming and stressful with so many mental health professionals to choose from. Whether you are haunted by traumatic memories, struggling with anxiety or panic, overcome with grief, or experiencing a range of other life challenges, making the decision to reach out for help and commit to counseling takes courage and can offer profound benefits. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals."
Photo of Alicia Hawker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81003
"The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens. "
Mindfulness-Based (MBCT)
(719) 387-8137
Verified
Office is near:
Pueblo, Colorado 81003
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Mindfulness-Based (MBCT)
"The therapeutic relationship has the potential to provide healing and support while offering a hopeful perspective to navigate difficulties and hurtful circumstances. I want to be invited into my clients' lives--to be given the privilege to experience their dreams and fears, joys and sorrows, triumphs and disappointments. I strive to provide a welcoming space for people to explore and make meaning of their relationships and experiences. Clients are given the freedom and safety to change themselves and their outlooks. I am trained in EMDR and feel comfortable working with clients with histories of abuse through a trauma lens. "
Photo of Gia Lucero Bryan, Licensed Professional Counselor
Licensed Professional Counselor, LPC
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Office is near:
Pueblo, Colorado 81005
"Not your parent's counseling! Therapy comes in many forms and platforms. That means I work to make therapy work with your lifestyle. That's why I provide secure online and in office sessions. In addition, my clients have access to me through secure chat sessions because sometimes we need a little help between sessions. What makes me stand out? I don't want you to be my client next year. I want us to work hard today to bring about effective and sustainable change so you can start living your best and most fulfilling life and have the incredibly meaningful life you are longing for today."
Mindfulness-Based (MBCT)
(719) 454-7985
Verified
Office is near:
Pueblo, Colorado 81005
Phone/video options
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Mindfulness-Based (MBCT)
"Not your parent's counseling! Therapy comes in many forms and platforms. That means I work to make therapy work with your lifestyle. That's why I provide secure online and in office sessions. In addition, my clients have access to me through secure chat sessions because sometimes we need a little help between sessions. What makes me stand out? I don't want you to be my client next year. I want us to work hard today to bring about effective and sustainable change so you can start living your best and most fulfilling life and have the incredibly meaningful life you are longing for today."
Photo of Soul Intentions LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MFCT, MS
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Pueblo, Colorado 81008
"One year ago, everything changed for me personally and occupationally. For 12 years, I had been a therapist confined to using text book therapeutic techniques such as CBT, DBT, etc. Those techniques are great & helpful to many; but I also witnessed them fall short for so many as well. Since combining my skills as a Therapist with Qigong, breath work, and food healing, I have witnessed extreme miracles take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Come see me to discuss options."
Mindfulness-Based (MBCT)
(719) 356-4241
Verified
Pueblo, Colorado 81008
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Mindfulness-Based (MBCT)
"One year ago, everything changed for me personally and occupationally. For 12 years, I had been a therapist confined to using text book therapeutic techniques such as CBT, DBT, etc. Those techniques are great & helpful to many; but I also witnessed them fall short for so many as well. Since combining my skills as a Therapist with Qigong, breath work, and food healing, I have witnessed extreme miracles take place for many of my clients who were about to give up. If routine mental health treatment, substance abuse treatment, or pain management just isn’t cutting it for you, give me a chance for 6 weeks. Come see me to discuss options."
Photo of Lou Lile, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, BS, NADA
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Pueblo, Colorado 81003
"With all the joy and beauty life has to offer, pain is also a significant part of the human condition. When we are in the middle of it all we often become our own worst critic and lose objectivity. In my 71 years I have found there are acceptable alternatives to most situations. I would be honored to help you explore. Sincerely, Lou Lile B.S. / M.A. / LPC"
Mindfulness-Based (MBCT)
(719) 452-8579
Verified
Pueblo, Colorado 81003
Phone/video options
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Mindfulness-Based (MBCT)
"With all the joy and beauty life has to offer, pain is also a significant part of the human condition. When we are in the middle of it all we often become our own worst critic and lose objectivity. In my 71 years I have found there are acceptable alternatives to most situations. I would be honored to help you explore. Sincerely, Lou Lile B.S. / M.A. / LPC"
Photo of Nancy S. Cossel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Pueblo, Colorado 81003
"Pueblo Licensed Professional Counselor accepting new clients. Improve your future by understanding your past. Individual Counseling. Marriage, Family, and Couples counseling. Trauma Issues. Gay and Lesbian relationship counseling. I have had an open and affirming practice for 15 years. I have 25 years experience as a Family Law Paralegal and offer equitable divorce counseling when divorce is the only answer. I can be contacted most easily by phone. Saturday sessions by appointment. "
Mindfulness-Based (MBCT)
(719) 299-3602
Verified
Pueblo, Colorado 81003
Phone/video options
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Mindfulness-Based (MBCT)
"Pueblo Licensed Professional Counselor accepting new clients. Improve your future by understanding your past. Individual Counseling. Marriage, Family, and Couples counseling. Trauma Issues. Gay and Lesbian relationship counseling. I have had an open and affirming practice for 15 years. I have 25 years experience as a Family Law Paralegal and offer equitable divorce counseling when divorce is the only answer. I can be contacted most easily by phone. Saturday sessions by appointment. "
Photo of Barbara Pannell, Counselor
Counselor, M.S., LPCC
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Office is near:
Pueblo, Colorado 81001
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Mindfulness-Based (MBCT)
(719) 259-6146
Verified
Office is near:
Pueblo, Colorado 81001
Phone/video options
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Mindfulness-Based (MBCT)
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Photo of Loanne 'Leia Marie' Shackelford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Pueblo, Colorado 81003
"In describing my approach to psychotherapy, I begin with my own heart. I absolutely love this work! I am enriched by it in ways too numerous to articulate and know myself fortunate to be able to earn my living in such a soulful manner. I have been a psychotherapist for over 35 years now and am familiar with a variety of modalities and techniques. Though I try to match these with the needs of a particular client, I strive to never let theory trump intuition, or technique cloud the unique beauty of the person sitting across from me."
Mindfulness-Based (MBCT)
(719) 722-3510
Verified
Pueblo, Colorado 81003
Phone/video options
Mindfulness-Based (MBCT)
"In describing my approach to psychotherapy, I begin with my own heart. I absolutely love this work! I am enriched by it in ways too numerous to articulate and know myself fortunate to be able to earn my living in such a soulful manner. I have been a psychotherapist for over 35 years now and am familiar with a variety of modalities and techniques. Though I try to match these with the needs of a particular client, I strive to never let theory trump intuition, or technique cloud the unique beauty of the person sitting across from me."
Photo of Willow Tree Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ADS
Verified by Psychology Today
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Pueblo, Colorado 81008
" Our private practice has two locations, in Pueblo and Canon City Colorado.   We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 4 social-work driven therapists hope to empower individuals through unique approaches.  In life we sometimes discover stuck patterns in relationships and  in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward. "
Mindfulness-Based (MBCT)
(719) 888-3920
Verified
Pueblo, Colorado 81008
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Mindfulness-Based (MBCT)
" Our private practice has two locations, in Pueblo and Canon City Colorado.   We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 4 social-work driven therapists hope to empower individuals through unique approaches.  In life we sometimes discover stuck patterns in relationships and  in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward. "
Photo of Catherine Iliff, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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Pueblo, Colorado 81003
"Hello, perhaps you want to improve your life. As a caring and thoughtful listener, I can help you cope with situations that interrupt the harmony of your life, face fears and gain the confidence to make important decisions more effectively. I can also help you learn to cope with life-changing events, accept and manage the difficulties that get in your way, and improve your relationships or become more effective on the job. By using Solution Focus and Person Centered therapies, I can help you identify personal strengths that will improve the way you see yourself and others."
Mindfulness-Based (MBCT)
(719) 428-3120
Verified
Pueblo, Colorado 81003
Phone/video options
Mindfulness-Based (MBCT)
"Hello, perhaps you want to improve your life. As a caring and thoughtful listener, I can help you cope with situations that interrupt the harmony of your life, face fears and gain the confidence to make important decisions more effectively. I can also help you learn to cope with life-changing events, accept and manage the difficulties that get in your way, and improve your relationships or become more effective on the job. By using Solution Focus and Person Centered therapies, I can help you identify personal strengths that will improve the way you see yourself and others."

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Mindfulness-Based (MBCT) Therapists
For clients in Pueblo with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Pueblo can help with issues like anxiety and depression in their role as Pueblo MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Pueblo are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pueblo you'll find that most therapists are trained in marriage counseling or couples counseling in Pueblo and couples therapy. And they welcome families for family counseling in Pueblo or family therapy in Pueblo.