Chris Cole | Mind The Center
Licensed Professional Counselor Candidate, MA, LPCC Verified
Longmont, CO 80501
Offers online therapy
I am a mindfulness-based psychotherapist, which means that I am dedicated to bringing you into the moment-to-moment experience of your mind with openness, warmth, curiosity, and unconditional acceptance.
Congratulations on taking action toward your growth and wellbeing. Beginning therapy can be one of the most important decisions you’ll ever make, and I want you to know how much I honor the courage it takes to pursue a more connected, authentic life for yourself.
(720) 640-9010
Verified
View

Longmont, CO 80501
Offers online therapy
I am a mindfulness-based psychotherapist, which means that I am dedicated to bringing you into the moment-to-moment experience of your mind with openness, warmth, curiosity, and unconditional acceptance.
Congratulations on taking action toward your growth and wellbeing. Beginning therapy can be one of the most important decisions you’ll ever make, and I want you to know how much I honor the courage it takes to pursue a more connected, authentic life for yourself.
Photo of Evana Hsiao-Henri, Psychologist
Evana Hsiao-Henri
Psychologist, PhD Verified
Longmont, CO 80501
Not accepting new clients
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785
Verified
View

Longmont, CO 80501
Not accepting new clients
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness-Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
Photo of Amanda Wallace, Licensed Professional Counselor
Amanda Wallace
Licensed Professional Counselor, MA, LPC, CHT Verified
Longmont, CO 80504
Offers online therapy
My holistic approach includes hypnotherapy, cognitive behavioral therapy, mindfulness techniques, EFT and EMDR.
Most people, at one time or another, need the help of a therapist. It can be one of the best gifts you can give yourself. With the uncertainty of these times you maybe struggling with anxiety, depression, anger, grief or just being overwhelmed by the variety of demands placed upon you. Living in quarantine can amplify existing issues and trigger unresolved trauma. I can help you work through the emotional ups and downs and discover how strong and resilient you actually are. I have been working as a counselor in some form or another for over twenty years. It is my passion to support people on their path to well-being.
(303) 720-7909
Verified
View

Longmont, CO 80504
Offers online therapy
My holistic approach includes hypnotherapy, cognitive behavioral therapy, mindfulness techniques, EFT and EMDR.
Most people, at one time or another, need the help of a therapist. It can be one of the best gifts you can give yourself. With the uncertainty of these times you maybe struggling with anxiety, depression, anger, grief or just being overwhelmed by the variety of demands placed upon you. Living in quarantine can amplify existing issues and trigger unresolved trauma. I can help you work through the emotional ups and downs and discover how strong and resilient you actually are. I have been working as a counselor in some form or another for over twenty years. It is my passion to support people on their path to well-being.
Photo of Gail Margolis, Wholistic Psychotherapy, Registered Psychotherapist
Gail Margolis, Wholistic Psychotherapy
Registered Psychotherapist, MA, LPC Verified
Longmont, CO 80503
Offers online therapy
I offer body-centered, transpersonal, and mindfulness-based therapy.
You feel stuck in the same patterns and feel bogged down by past experiences that still cause you pain. You are longing to live a more fulfilling life and to feel comfortable in your own skin, but you're not quite sure how to get there. Any of this sound familiar? If so, you have come to the right place! My passion and gift is supporting others in the healing, growth, and awakening process. I create a safe, loving, and nonjudgemental space​ to work together. I offer wholistic psychotherapy, focusing on supporting your body, mind, emotions, and spirit. My practice is located on a beautiful farm, a serene environment for healing.
(203) 533-4639
Verified
View

Longmont, CO 80503
Offers online therapy
I offer body-centered, transpersonal, and mindfulness-based therapy.
You feel stuck in the same patterns and feel bogged down by past experiences that still cause you pain. You are longing to live a more fulfilling life and to feel comfortable in your own skin, but you're not quite sure how to get there. Any of this sound familiar? If so, you have come to the right place! My passion and gift is supporting others in the healing, growth, and awakening process. I create a safe, loving, and nonjudgemental space​ to work together. I offer wholistic psychotherapy, focusing on supporting your body, mind, emotions, and spirit. My practice is located on a beautiful farm, a serene environment for healing.
Whitley Rose
Counselor, LPCC, MA Verified
Longmont, CO 80501
Offers online therapy
I have a Master's Degree of Arts in Clinical Mental Health Counseling emphasis in Mindfulness-Based Transpersonal Counseling.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”- Pema Chödrön Throughout my life, I’ve discovered the beauty of continually being thrown out of the nest. I’ve had many difficult struggles in my own life including intense trauma and grief. I believe that in order to heal we must embrace all parts of ourselves and our experience. My intention is to guide clients through a journey of love and compassion by tapping into true authenticity. My goal is to offer a sacred space where we can explore self-expression and reconnect with the needs of our hearts.
(844) 218-6164
Verified
View

Longmont, CO 80501
Offers online therapy
I have a Master's Degree of Arts in Clinical Mental Health Counseling emphasis in Mindfulness-Based Transpersonal Counseling.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”- Pema Chödrön Throughout my life, I’ve discovered the beauty of continually being thrown out of the nest. I’ve had many difficult struggles in my own life including intense trauma and grief. I believe that in order to heal we must embrace all parts of ourselves and our experience. My intention is to guide clients through a journey of love and compassion by tapping into true authenticity. My goal is to offer a sacred space where we can explore self-expression and reconnect with the needs of our hearts.
Photo of Julie Mack, Psychologist
Julie Mack
Psychologist, PhD, PC Verified
Longmont, CO 80503
I enjoy supporting clients in balancing their emotional, physical, mental, and energetic human and Divine/Soul/Personal journey. Areas of expertise include Awakening and deepening Consciousness, Mindfulness, Personal Growth, Self-Improvement, Anxiety, Trauma/PTSD, Post-Traumatic Growth, Depression, and balancing mood dysregulation. My approach is personalized to each client and eclectic. I am trained in EMDR (Eye Movement Desensitization and Reprocessing Levels 1 & 2) and AIT basics. I create safe, compassionate, authentic space. Awaken more joy, freedom, clarity, well-being, integration, self-acceptance and expansion.
(970) 639-6083
Verified
View

Longmont, CO 80503
I enjoy supporting clients in balancing their emotional, physical, mental, and energetic human and Divine/Soul/Personal journey. Areas of expertise include Awakening and deepening Consciousness, Mindfulness, Personal Growth, Self-Improvement, Anxiety, Trauma/PTSD, Post-Traumatic Growth, Depression, and balancing mood dysregulation. My approach is personalized to each client and eclectic. I am trained in EMDR (Eye Movement Desensitization and Reprocessing Levels 1 & 2) and AIT basics. I create safe, compassionate, authentic space. Awaken more joy, freedom, clarity, well-being, integration, self-acceptance and expansion.
Photo of Janine R. Reed, LMFT, Marriage & Family Therapist
Janine R. Reed, LMFT
Marriage & Family Therapist, MACP, EMDR, PACT Verified
Longmont, CO 80501
talk, Mindfulness, EMDR, IFS) I can help you to access, manage, and process feelings held in the body, and to address past experiences that impact you today.
Gentle inquiry. Compassionate listening. Unconditional acceptance. These are the pillars of my approach to counseling individuals and couples. I am here to guide and comfort you through grief and loss, to help you negotiate major life changes, to assist with trauma, anxiety, or anger issues, and to help you achieve and maintain healthy relationships with yourself and others. As a former professor, I can also guide you through career changes and workplace-related issues.
(650) 651-4935
Verified
View

Longmont, CO 80501
talk, Mindfulness, EMDR, IFS) I can help you to access, manage, and process feelings held in the body, and to address past experiences that impact you today.
Gentle inquiry. Compassionate listening. Unconditional acceptance. These are the pillars of my approach to counseling individuals and couples. I am here to guide and comfort you through grief and loss, to help you negotiate major life changes, to assist with trauma, anxiety, or anger issues, and to help you achieve and maintain healthy relationships with yourself and others. As a former professor, I can also guide you through career changes and workplace-related issues.
Photo of Destination Hope Counseling of Colorado, LLC, Licensed Professional Counselor
Destination Hope Counseling of Colorado, LLC
Licensed Professional Counselor, MA, LPC Verified
Longmont, CO 80503
Offers online therapy
I have training in EMDR, sand tray, play therapy, cognitive behavioral therapy, expressive arts therapy, and mindfulness based stress reduction.
Sometimes we all need a little help as we navigate this thing called life. I am here for you. I specialize in grief, trauma, anxiety, depression, self esteem, and self-harm behaviors affecting, children (10+), teens, young adults, and adults. I am also available to provide parent coaching. I have years of experience working with the pediatric oncology population and children who have caregivers with cancer.
(720) 897-3675
Verified
View

Longmont, CO 80503
Offers online therapy
I have training in EMDR, sand tray, play therapy, cognitive behavioral therapy, expressive arts therapy, and mindfulness based stress reduction.
Sometimes we all need a little help as we navigate this thing called life. I am here for you. I specialize in grief, trauma, anxiety, depression, self esteem, and self-harm behaviors affecting, children (10+), teens, young adults, and adults. I am also available to provide parent coaching. I have years of experience working with the pediatric oncology population and children who have caregivers with cancer.
Photo of Robyn Fusco, Licensed Professional Counselor
Robyn Fusco
Licensed Professional Counselor, LPC Verified
Longmont, CO 80504
Offers online therapy
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
(303) 900-5985
Verified
View

Longmont, CO 80504
Offers online therapy
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
Photo of Jill Leversee, Licensed Professional Counselor
Jill Leversee
Licensed Professional Counselor, LPC Verified
Longmont, CO 80504
Offers online therapy
I incorporate mindfulness and body-based interventions as a way of supporting you to deepen your connection to yourself, cultivate trust in your own wisdom, way of approaching things and accessing and aligning with your own core values.
Are you longing for more meaning and clarity in your life? Are you struggling to find your own way to engage the challenges in your life? You are more capable than you realize. There is more depth, more meaning and purpose available to you! What if it's less about changing yourself and more about deepening your relationship with yourself to access your unique resiliency and strengths? What if it's not about making due, but more about recognizing and owning your needs as an integral part of showing up how you most want to in the world? What if it's less about finding solutions and more about cultivating better questions?
(720) 307-6824
Verified
View

Longmont, CO 80504
Offers online therapy
I incorporate mindfulness and body-based interventions as a way of supporting you to deepen your connection to yourself, cultivate trust in your own wisdom, way of approaching things and accessing and aligning with your own core values.
Are you longing for more meaning and clarity in your life? Are you struggling to find your own way to engage the challenges in your life? You are more capable than you realize. There is more depth, more meaning and purpose available to you! What if it's less about changing yourself and more about deepening your relationship with yourself to access your unique resiliency and strengths? What if it's not about making due, but more about recognizing and owning your needs as an integral part of showing up how you most want to in the world? What if it's less about finding solutions and more about cultivating better questions?
Photo of Greg Rosenthal, Licensed Professional Counselor
Greg Rosenthal
Licensed Professional Counselor, LPC Verified
Longmont, CO 80501
Not accepting new clients
I am a mindfulness & somatic inspired therapist guided by compassion & a belief in the inherent dignity of all. My approach also incorporates the ways our individual struggles are informed by our social environments, including friends, family, communities, institutions and systems, along with their impact on our identities, values, beliefs, sense of self & belonging. Utilizing mindfulness, body-centered therapy, & a systems approach, I support clients to develop intimacy & insight toward their behaviors and psyche. I also use experiential practices to process trauma & difficult emotions building greater resiliency & sense of agency.
(720) 594-3104
Verified
View

Longmont, CO 80501
Not accepting new clients
I am a mindfulness & somatic inspired therapist guided by compassion & a belief in the inherent dignity of all. My approach also incorporates the ways our individual struggles are informed by our social environments, including friends, family, communities, institutions and systems, along with their impact on our identities, values, beliefs, sense of self & belonging. Utilizing mindfulness, body-centered therapy, & a systems approach, I support clients to develop intimacy & insight toward their behaviors and psyche. I also use experiential practices to process trauma & difficult emotions building greater resiliency & sense of agency.
Photo of Michael Asa Da, Licensed Professional Counselor
Michael Asa Da
Licensed Professional Counselor, MA Verified
Longmont, CO 80503
Offers online therapy
My modalities include mindfulness, Jungian psychology, depth psychology, psycho-energetics, integral psychology, and nondual-oriented therapies.
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.
(720) 897-5130
Verified
View

Longmont, CO 80503
Offers online therapy
My modalities include mindfulness, Jungian psychology, depth psychology, psycho-energetics, integral psychology, and nondual-oriented therapies.
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.
Photo of Keiran Bissell, Registered Psychotherapist
Keiran Bissell
Registered Psychotherapist, LSW Verified
Longmont, CO 80501
Offers online therapy
My approach to therapy includes mindfulness, body awareness, somatic techniques, and an attachment theory lens.
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
(720) 597-8951
Verified
View

Longmont, CO 80501
Offers online therapy
My approach to therapy includes mindfulness, body awareness, somatic techniques, and an attachment theory lens.
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
Photo of Jilba M Wallace, Licensed Professional Counselor
Jilba M Wallace
Licensed Professional Counselor, MA, LPC, BC-DMT Verified
Longmont, CO 80501
Offers online therapy
Additionally, I offer training in mindfulness to make lasting changes in habitual thinking patterns.
I offer relief from anxiety and depression for individuals who have not had results from typical "talk therapy". Reconnecting clients with a "life worth living" is my specialty. I also offer strategies for couples to improve communication. I see clients at two locations and am available for phone or Skype sessions. My down-to-earth methods and humor with clients help humanize the therapy experience, as I ask you to be mindful of self-judgment.We set goals together and I encourage homework to practice new skills and integrate them into daily life.
(303) 562-1568
Verified
View

Longmont, CO 80501
Offers online therapy
Additionally, I offer training in mindfulness to make lasting changes in habitual thinking patterns.
I offer relief from anxiety and depression for individuals who have not had results from typical "talk therapy". Reconnecting clients with a "life worth living" is my specialty. I also offer strategies for couples to improve communication. I see clients at two locations and am available for phone or Skype sessions. My down-to-earth methods and humor with clients help humanize the therapy experience, as I ask you to be mindful of self-judgment.We set goals together and I encourage homework to practice new skills and integrate them into daily life.
Photo of Sarah Amberg, Licensed Professional Counselor
Sarah Amberg
Licensed Professional Counselor, MA, LPC, LAC Verified
Longmont, CO 80501
Offers online therapy
I use a variety of modalities in therapy, including mindfulness, Internal Family Systems, attachment work, relational therapy, and EMDR.
**I am not currently taking new clients** Are you looking for a therapist who is compassionate and supportive, who will help you uncover the root of your issues, offer you insights, and challenge you to become a better version of yourself? I believe that therapy is about building a relationship in a safe environment so we can work together toward your personal growth and goals. I am a believer in self-rescue, and I love to help clients discover their inner wisdom so they they can support themselves, have meaningful relationships, and pursue their life’s purpose.
(844) 964-2032
Verified
View

Longmont, CO 80501
Offers online therapy
I use a variety of modalities in therapy, including mindfulness, Internal Family Systems, attachment work, relational therapy, and EMDR.
**I am not currently taking new clients** Are you looking for a therapist who is compassionate and supportive, who will help you uncover the root of your issues, offer you insights, and challenge you to become a better version of yourself? I believe that therapy is about building a relationship in a safe environment so we can work together toward your personal growth and goals. I am a believer in self-rescue, and I love to help clients discover their inner wisdom so they they can support themselves, have meaningful relationships, and pursue their life’s purpose.
Photo of Judith Partin, Marriage & Family Therapist
Judith Partin
Marriage & Family Therapist, MA, LPC Verified
Longmont, CO 80501
I am offering in-person sessions. Whether you are recovering from trauma, grief, or other mental and emotional stress, I will help by finding the therapy tools that best support your overall well-being. I will invite you to break free of non-productive cycles by teaching skills such as mindfulness, provide positive counseling techniques and share life changing tools to help you sustain positive patterns and behaviors. I will help you meet the goals that are important to YOU, and help you break free of sabotaging behaviors. I specialize in individual counseling for adults.
(303) 625-9197
Verified
View

Longmont, CO 80501
I am offering in-person sessions. Whether you are recovering from trauma, grief, or other mental and emotional stress, I will help by finding the therapy tools that best support your overall well-being. I will invite you to break free of non-productive cycles by teaching skills such as mindfulness, provide positive counseling techniques and share life changing tools to help you sustain positive patterns and behaviors. I will help you meet the goals that are important to YOU, and help you break free of sabotaging behaviors. I specialize in individual counseling for adults.
Photo of Christine (Chris) Bayless, Licensed Professional Counselor
Christine (Chris) Bayless
Licensed Professional Counselor, CACIII, LPC Verified
Longmont, CO 80501
Offers online therapy
With trauma work, I have a person centered, talk therapy approach that employs stress inoculation training, CBT, somatic, and mindfulness based techniques and most importantly-humor.
I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. I enjoy working with couples and individuals.
(720) 613-9348
Verified
View

Longmont, CO 80501
Offers online therapy
With trauma work, I have a person centered, talk therapy approach that employs stress inoculation training, CBT, somatic, and mindfulness based techniques and most importantly-humor.
I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. I enjoy working with couples and individuals.
Photo of Haley Tripp-Fire, Clinical Social Work/Therapist
Haley Tripp-Fire
Clinical Social Work/Therapist, MSW, LSW, AASW Verified
Longmont, CO 80501
Offers online therapy
Through talk therapy, mindfulness based interventions, and animal-assisted therapy (for those interested) I support clients in finding more ease and joy in the day-to-day tasks of motherhood, developing more robust support systems, integrating a new identity, and discovering the value of our important work.
Becoming a mother is one of our most profound rites of passage, yet so many moms are coming through this passage depleted, depressed, anxious and angry. You are absolutely not alone in feeling this way. Mothering without enough support is our modern predicament, but it is not our thriving design. I understand from my clients as well as personal experience just how far off center moms can find themselves, and I help hold and acknowledge the darker aspects of motherhood without judgment. I also work with women in other phases of life, including those navigating life as highly sensitive individuals and introverts.
(720) 597-7579
Verified
View

Longmont, CO 80501
Offers online therapy
Through talk therapy, mindfulness based interventions, and animal-assisted therapy (for those interested) I support clients in finding more ease and joy in the day-to-day tasks of motherhood, developing more robust support systems, integrating a new identity, and discovering the value of our important work.
Becoming a mother is one of our most profound rites of passage, yet so many moms are coming through this passage depleted, depressed, anxious and angry. You are absolutely not alone in feeling this way. Mothering without enough support is our modern predicament, but it is not our thriving design. I understand from my clients as well as personal experience just how far off center moms can find themselves, and I help hold and acknowledge the darker aspects of motherhood without judgment. I also work with women in other phases of life, including those navigating life as highly sensitive individuals and introverts.
SoundWell Music Therapy, PLLC
Licensed Professional Counselor, MA, LPC, MT-BC Verified
Longmont, CO 80501
Offers online therapy
Music and mindfulness can serve as a part of this work by being sources of self-expression, reflection, and connection.
We all need help from others sometimes. Perhaps you're finding yourself having a hard time dealing with feelings of insecurity, worry, shame, or pain in your life? Or maybe you're questioning who you are or who you want to be in the world? It may be hard to find joy, purpose, or meaning in your life right now, and as a result, you may be feeling depressed or anxious. But, you recognize that there's part of you who wants to change and you're ready to take that next step with the help of counseling.
(720) 745-6939
Verified
View

Longmont, CO 80501
Offers online therapy
Music and mindfulness can serve as a part of this work by being sources of self-expression, reflection, and connection.
We all need help from others sometimes. Perhaps you're finding yourself having a hard time dealing with feelings of insecurity, worry, shame, or pain in your life? Or maybe you're questioning who you are or who you want to be in the world? It may be hard to find joy, purpose, or meaning in your life right now, and as a result, you may be feeling depressed or anxious. But, you recognize that there's part of you who wants to change and you're ready to take that next step with the help of counseling.
Photo of Maxx Myers- Very Good Counseling, Licensed Professional Counselor
Maxx Myers- Very Good Counseling
Licensed Professional Counselor, LPC, LAC, NCC Verified
Longmont, CO 80501
Offers online therapy
I use somatic and mindfulness skills for your body and emotional processes, coupled with techniques to help you explore and transform your unconscious patterns into conscious choices.
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
(720) 745-6813
Verified
View

Longmont, CO 80501
Offers online therapy
I use somatic and mindfulness skills for your body and emotional processes, coupled with techniques to help you explore and transform your unconscious patterns into conscious choices.
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!

See more therapy options for Longmont

Mindfulness-Based (MBCT) Therapists
For clients in Longmont with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Longmont can help with issues like anxiety and depression in their role as Longmont MBCT therapists.