Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC Verified
Littleton, CO 80120
Offers online therapy
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
(720) 738-5218
Verified
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Littleton, CO 80120
Offers online therapy
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Photo of Melinda Harriman LCSW, Clinical Social Work/Therapist
Melinda Harriman LCSW
Clinical Social Work/Therapist, LCSW Verified
Littleton, CO 80120
Offers online therapy
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR as well as Mindfulness Training.
I provide a safe, peaceful, affirming environment for you to discuss the issues that brought you into therapy. I will work with you to create an individualized plan to help you overcome your difficulties . My style is supportive and interactive with an emphasis on hope and finding solutions that work for you.
(720) 789-8316
Verified
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Littleton, CO 80120
Offers online therapy
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR as well as Mindfulness Training.
I provide a safe, peaceful, affirming environment for you to discuss the issues that brought you into therapy. I will work with you to create an individualized plan to help you overcome your difficulties . My style is supportive and interactive with an emphasis on hope and finding solutions that work for you.
Photo of Michaela Vogt, Licensed Professional Counselor
Michaela Vogt
Licensed Professional Counselor, LPC, LAC Verified
Littleton, CO 80123
Offers online therapy
Interventions are rooted in Cognitive and Dialectical Behavioral Therapies, Acceptance and Commitment Therapy, and Mindfulness and Meditation to support whole-person wellness.
Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.
(720) 330-9834
Verified
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Littleton, CO 80123
Offers online therapy
Interventions are rooted in Cognitive and Dialectical Behavioral Therapies, Acceptance and Commitment Therapy, and Mindfulness and Meditation to support whole-person wellness.
Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.
Photo of Lindsey Boland, Clinical Social Work/Therapist
Lindsey Boland
Clinical Social Work/Therapist, LCSW Verified
Littleton, CO 80120
Offers online therapy
I work with children, adolescents and their families. I utilize a child-centered play therapy modality. My therapeutic approach is holistic and based in mindfulness, authenticity, attachment, nervous system regulation, and neuroscience. I am polyvagal and trauma-informed. I have worked with children and adolescents experiencing depression, anxiety, grief and loss, medical trauma, chronic trauma, ADHD, sensory processing and many other areas of need. I also provide parent and caregiver coaching.
(720) 743-4994
Verified
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Littleton, CO 80120
Offers online therapy
I work with children, adolescents and their families. I utilize a child-centered play therapy modality. My therapeutic approach is holistic and based in mindfulness, authenticity, attachment, nervous system regulation, and neuroscience. I am polyvagal and trauma-informed. I have worked with children and adolescents experiencing depression, anxiety, grief and loss, medical trauma, chronic trauma, ADHD, sensory processing and many other areas of need. I also provide parent and caregiver coaching.
Photo of Sharon DeGuevara Counseling, LLC, Clinical Social Work/Therapist
Sharon DeGuevara Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Littleton, CO 80120
Offers online therapy
In addition, I incorporate DBT and mindfulness techniques and strategies to help clients learn how to live in and have a happier life.
At Sharon DeGuevara Counseling I work with preteen, adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
(303) 945-3718
Verified
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Littleton, CO 80120
Offers online therapy
In addition, I incorporate DBT and mindfulness techniques and strategies to help clients learn how to live in and have a happier life.
At Sharon DeGuevara Counseling I work with preteen, adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
Photo of Jana Briggs Counseling, LLC, Licensed Professional Counselor
Jana Briggs Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC Verified
Littleton, CO 80120
Offers online therapy
At Jana Briggs Counseling, I work with individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. I am trained in individual, marriage and family therapies; have specialized training in Cognitive Behavioral & Dialectical Behavioral Therapies, Acceptance & Commitment Therapy, Mindfulness, Clinical Hypnotherapy; and Crisis Response. Using a collaborative, coaching style, my goal is to guide & assist people desiring to help themselves.
(303) 900-5525
Verified
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Littleton, CO 80120
Offers online therapy
At Jana Briggs Counseling, I work with individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. I am trained in individual, marriage and family therapies; have specialized training in Cognitive Behavioral & Dialectical Behavioral Therapies, Acceptance & Commitment Therapy, Mindfulness, Clinical Hypnotherapy; and Crisis Response. Using a collaborative, coaching style, my goal is to guide & assist people desiring to help themselves.
Photo of Heather Sherman, Clinical Social Work/Therapist
Heather Sherman
Clinical Social Work/Therapist, LCSW Verified
Littleton, CO 80120
I am trained in CBT, Animal Assisted Therapy, Solution Focused Brief Therapy, Play Therapy, DBT, and Mindfulness.
My experience as a school social worker has prepared me to treat a broad range of issues that may be interfering with a child’s ability to reach their full potential. Although I have worked with children of all ages, I specialize in working with elementary school-aged children who are struggling with anxiety, depression, peer relationships, grief and loss, ADHD, and oppositional behaviors. I also enjoy working with caregivers to help them understand their children’s feelings and behavior, and to teach them skills to help address their concerns.
(720) 706-9507
Verified
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Littleton, CO 80120
I am trained in CBT, Animal Assisted Therapy, Solution Focused Brief Therapy, Play Therapy, DBT, and Mindfulness.
My experience as a school social worker has prepared me to treat a broad range of issues that may be interfering with a child’s ability to reach their full potential. Although I have worked with children of all ages, I specialize in working with elementary school-aged children who are struggling with anxiety, depression, peer relationships, grief and loss, ADHD, and oppositional behaviors. I also enjoy working with caregivers to help them understand their children’s feelings and behavior, and to teach them skills to help address their concerns.
Photo of Kathryn Lawing, Psychologist
Kathryn Lawing
Psychologist, PhD Verified
Littleton, CO 80120
Not accepting new clients
Lawing primarily utilizes cognitive behavioral and mindfulness techniques.
**For inquiries regarding forensic psychological matters (civil, criminal, pre-employment, or fitness for duty evaluations), please see below. ** Psychotherapy can be invaluable in helping individuals live healthier and happier lives. Dr. Lawing’s holistic approach is rooted in decades of sound research on developmental psychopathology (the way we develop and change over the course of our lives). Her informed treatment method allows for deeper healing within a heartfelt and fully engaged therapeutic relationship.
(720) 408-3916
Verified
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Littleton, CO 80120
Not accepting new clients
Lawing primarily utilizes cognitive behavioral and mindfulness techniques.
**For inquiries regarding forensic psychological matters (civil, criminal, pre-employment, or fitness for duty evaluations), please see below. ** Psychotherapy can be invaluable in helping individuals live healthier and happier lives. Dr. Lawing’s holistic approach is rooted in decades of sound research on developmental psychopathology (the way we develop and change over the course of our lives). Her informed treatment method allows for deeper healing within a heartfelt and fully engaged therapeutic relationship.
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS Verified
Office is near:
Littleton, CO 80127
Not accepting new clients
I also employ a variety of interventions emphasizing mindfulness and yoga based practices to help clients stabilize their nervous system.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression and grief. Explore how to adapt to a chronic physical or mental illness by reconnecting with your innate strength and wellbeing.
(303) 647-9718
Verified
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Office is near:
Littleton, CO 80127
Not accepting new clients
I also employ a variety of interventions emphasizing mindfulness and yoga based practices to help clients stabilize their nervous system.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression and grief. Explore how to adapt to a chronic physical or mental illness by reconnecting with your innate strength and wellbeing.
Photo of Pawsitive Psychology, Registered Psychotherapist
Pawsitive Psychology
Registered Psychotherapist, LPCC, MA, CRC Verified
Littleton, CO 80120
Not accepting new clients
I have specialized training in person-centered therapy, cognitive behavioral therapy, mindfulness techniques, animal-assisted psychotherapy, and various play therapy techniques.
I understand and recognize how overwhelming it can be to begin the therapy process. I believe in the importance of finding a therapist that you feel comfortable with. During your therapeutic journey, I will provide an empathetic and supportive environment for self-disclosure to occur. We will work together to identify your strengths, address the challenges and stressors you encounter, and establish tools for you to achieve personal growth and the changes you desire. I provide individual counseling sessions to children, teens and adults.
(720) 230-6774
Verified
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Littleton, CO 80120
Not accepting new clients
I have specialized training in person-centered therapy, cognitive behavioral therapy, mindfulness techniques, animal-assisted psychotherapy, and various play therapy techniques.
I understand and recognize how overwhelming it can be to begin the therapy process. I believe in the importance of finding a therapist that you feel comfortable with. During your therapeutic journey, I will provide an empathetic and supportive environment for self-disclosure to occur. We will work together to identify your strengths, address the challenges and stressors you encounter, and establish tools for you to achieve personal growth and the changes you desire. I provide individual counseling sessions to children, teens and adults.
Photo of Susan Boley, Ph.D., Psychologist
Susan Boley, Ph.D.
Psychologist, PhD Verified
Littleton, CO 80120
Offers online therapy
I use a variety of therapeutic approaches, including cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), and cultivating mindfulness.
I enjoy working collaboratively with clients to develop goals and a treatment plan that fits their individual needs. During the first couple of appointments we will discuss the client's reasons for seeking therapy, their personal history, and what they would like to see change. I see my role as helping clients build their inner resources so they have the confidence, strength and sense of peace to live a happy, fulfilling and satisfying life. It is important to achieve a balance in life and know that one can cope with the challenges that lie ahead.
(720) 571-1576
Verified
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Littleton, CO 80120
Offers online therapy
I use a variety of therapeutic approaches, including cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR), and cultivating mindfulness.
I enjoy working collaboratively with clients to develop goals and a treatment plan that fits their individual needs. During the first couple of appointments we will discuss the client's reasons for seeking therapy, their personal history, and what they would like to see change. I see my role as helping clients build their inner resources so they have the confidence, strength and sense of peace to live a happy, fulfilling and satisfying life. It is important to achieve a balance in life and know that one can cope with the challenges that lie ahead.
Photo of Mary Anderson Schroeter, Clinical Social Work/Therapist
Mary Anderson Schroeter
Clinical Social Work/Therapist, MSW, LCSW Verified
Littleton, CO 80122
Not accepting new clients
I utilize the following therapeutic techniques: Interpersonal Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, EMDR, Splankna and Mindfulness-Based approaches such as EFT and MBCT.
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
(303) 883-7271
Verified
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Littleton, CO 80122
Not accepting new clients
I utilize the following therapeutic techniques: Interpersonal Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, EMDR, Splankna and Mindfulness-Based approaches such as EFT and MBCT.
Welcome! I look forward to meeting you and partnering with you on this new, healthier life path onto which you've decided to venture. Utilizing several different therapeutic approaches, I am able to tailor our work together according to your preferred and most comfortable learning style. Whatever challenges you are encountering right now, you will feel safe and supported in your work with me. I offer an empathic, warm and caring environment in which you will feel comfortable exploring new and different paths on your life's journey. I look forward to meeting you!
Photo of Amy Dexter, Psychologist
Amy Dexter
Psychologist, PsyD Verified
Littleton, CO 80120
Offers online therapy
I specialize in Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness, CBT for Insomnia, and Integrative Behavioral Couples Therapy.
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.
(970) 642-3043
Verified
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Littleton, CO 80120
Offers online therapy
I specialize in Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness, CBT for Insomnia, and Integrative Behavioral Couples Therapy.
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.
Photo of Nina Danhorn, Licensed Professional Counselor
Nina Danhorn
Licensed Professional Counselor, MS, NCC, LPC Verified
Littleton, CO 80122
Offers online therapy
Using mediums of art, sand, collage, mindfulness, storytelling and journaling, combined with applied existential therapy, Gestalt, parts work, Sandplay, Synergetic Play Therapy, EMDR and DBT, I can help connect you to your true self, honor your goals and dreams, find effective ways for effective self-care, self-acceptance and peace.
I provide depth counseling to adults and teens by helping them restore balance and truly heal. I am passionate about facilitating solution focused and lasting results on your journey to a more happy life you truly deserve. I am successful in helping people who are ready to do deeper work in order to find freedom in their present and future lives.
(720) 712-1748
Verified
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Littleton, CO 80122
Offers online therapy
Using mediums of art, sand, collage, mindfulness, storytelling and journaling, combined with applied existential therapy, Gestalt, parts work, Sandplay, Synergetic Play Therapy, EMDR and DBT, I can help connect you to your true self, honor your goals and dreams, find effective ways for effective self-care, self-acceptance and peace.
I provide depth counseling to adults and teens by helping them restore balance and truly heal. I am passionate about facilitating solution focused and lasting results on your journey to a more happy life you truly deserve. I am successful in helping people who are ready to do deeper work in order to find freedom in their present and future lives.
Photo of Susan Smith, Licensed Professional Counselor
Susan Smith
Licensed Professional Counselor, MA, LPC Verified
Littleton, CO 80122
I provide psychotherapy to individuals and families who are struggling with issues related to anxiety, depression, adoption, attachment, trauma, grief and loss, chronic illness and family relationships. My expertise and passion includes working with young children (0-6 years old) and I strive to provide non-judgmental support to parents. I am trained in Infant Mental Health, Child-Parent Psychotherapy (CPP), EMDR, Internal Family Systems (IFS) and Jungian Sandplay Therapies, and engage Mindfulness, CBT, Energy Medicine, and Spiritual practices (at the client's request), as well.
(720) 466-7218
Verified
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Littleton, CO 80122
I provide psychotherapy to individuals and families who are struggling with issues related to anxiety, depression, adoption, attachment, trauma, grief and loss, chronic illness and family relationships. My expertise and passion includes working with young children (0-6 years old) and I strive to provide non-judgmental support to parents. I am trained in Infant Mental Health, Child-Parent Psychotherapy (CPP), EMDR, Internal Family Systems (IFS) and Jungian Sandplay Therapies, and engage Mindfulness, CBT, Energy Medicine, and Spiritual practices (at the client's request), as well.
Photo of Eric Hilborn, Licensed Professional Counselor
Eric Hilborn
Licensed Professional Counselor, MA, LPC, NCC Verified
Littleton, CO 80128
I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
(610) 546-2772
Verified
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Littleton, CO 80128
I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
Noëlle Fellman
Psychologist, PsyD Verified
Littleton, CO 80123
Not accepting new clients
My work also includes mindfulness, acceptance and commitment therapy, and cognitive-behavioral therapy.
I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
(720) 613-2926 x102
Verified
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Littleton, CO 80123
Not accepting new clients
My work also includes mindfulness, acceptance and commitment therapy, and cognitive-behavioral therapy.
I am a licensed clinical psychologist and have been practicing for over 20 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.
Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW Verified
Littleton, CO 80120
Our evidenced-based therapies utilizing art, play, sand, dance, music, narrative, mindfulness, nature and more are highly effective with kids and adults.
"Unprecedented" "Pandemic" "New Normal" Masks and COVID were uncommon terms prior to the past year. None of us could have imagined the significant changes and loss ahead of us as 2020 launched. Persons of all ages and communities are struggling with financial, occupational, educational and especially social challenges. While it appears the pandemic will be here with us for quite a while longer, we may feel like we've lost control of our own lives. We can; however, prevent long-term psychological damage. KidStuff Counseling, P.C. can help you support your children, family and self through these difficult days.
(720) 597-7989
Verified
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Littleton, CO 80120
Our evidenced-based therapies utilizing art, play, sand, dance, music, narrative, mindfulness, nature and more are highly effective with kids and adults.
"Unprecedented" "Pandemic" "New Normal" Masks and COVID were uncommon terms prior to the past year. None of us could have imagined the significant changes and loss ahead of us as 2020 launched. Persons of all ages and communities are struggling with financial, occupational, educational and especially social challenges. While it appears the pandemic will be here with us for quite a while longer, we may feel like we've lost control of our own lives. We can; however, prevent long-term psychological damage. KidStuff Counseling, P.C. can help you support your children, family and self through these difficult days.
Photo of Dominique Tavernier, Marriage & Family Therapist
Dominique Tavernier
Marriage & Family Therapist, LMFT Verified
Office is near:
Littleton, CO 80120
Offers online therapy
In addition, I have completed the Mindfulness-Based Stress Reduction training with well-known author Jon Kabat-Zinn, Ph.
The decision to seek counseling is often a difficult one as well as an all-important first-step toward healing. I believe it's crucial that prospective clients weigh their options when deciding on a therapist. I encourage you to call me with any questions so that you can feel confident that I can provide the right fit for your needs. My goal is to collaborate closely with you, to offer respect and expertise and to guide you through the challenging process of improving your life, attaining life goals, or helping your child to thrive.
(303) 900-5577
Verified

Office is near:
Littleton, CO 80120
Offers online therapy
In addition, I have completed the Mindfulness-Based Stress Reduction training with well-known author Jon Kabat-Zinn, Ph.
The decision to seek counseling is often a difficult one as well as an all-important first-step toward healing. I believe it's crucial that prospective clients weigh their options when deciding on a therapist. I encourage you to call me with any questions so that you can feel confident that I can provide the right fit for your needs. My goal is to collaborate closely with you, to offer respect and expertise and to guide you through the challenging process of improving your life, attaining life goals, or helping your child to thrive.
Photo of Justin Dentry, Counselor
Justin Dentry
Counselor, MS, LPC, CHT Verified
Office is near:
Littleton, CO 80120
Waitlist for new clients
I find mindfulness to be essential to working with experiential core-level modalities such as Hakomi or KAP.
In order to effect real and meaningful changes in ourselves we have to go deeper than just talking about what's wrong. Neuroscience tells us that over 80% of what we do, think, and feel, is out of our conscious awareness. This is why I use core-level modalities such as Hakomi, EMDR and Ketamine-assisted Psychotherapy (KAP) . These methods employ a mindfulness and somatic focus which helps us go deeper than our story. I will also coach you to practice mindfulness in your life which is essential in putting your sessions to work in your life.
(720) 439-3601
Verified
View

Office is near:
Littleton, CO 80120
Waitlist for new clients
I find mindfulness to be essential to working with experiential core-level modalities such as Hakomi or KAP.
In order to effect real and meaningful changes in ourselves we have to go deeper than just talking about what's wrong. Neuroscience tells us that over 80% of what we do, think, and feel, is out of our conscious awareness. This is why I use core-level modalities such as Hakomi, EMDR and Ketamine-assisted Psychotherapy (KAP) . These methods employ a mindfulness and somatic focus which helps us go deeper than our story. I will also coach you to practice mindfulness in your life which is essential in putting your sessions to work in your life.

See more therapy options for Littleton

Mindfulness-Based (MBCT) Therapists
For clients in Littleton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Littleton can help with issues like anxiety and depression in their role as Littleton MBCT therapists.