Blake Ruble
Licensed Professional Counselor, LPC, NCC, MEd, EdS Verified
Lakewood, CO 80232
Offers online therapy
Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
(833) 824-2663
Verified
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Lakewood, CO 80232
Offers online therapy
Interested in trying something different? Therapy can be much more than sitting in a dim office talking about your problems. Many people benefit from taking an active and nature-based approach to their therapy. I provide experiential counseling services, often incorporating activities like hiking, rock climbing, yoga, Tai Chi, and various mindfulness exercises. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
Laura Kathryn Shapiro
Clinical Social Work/Therapist, LCSW, EMDR Verified
Lakewood, CO 80232
Not accepting new clients
I come from a background of Buddhism and mindfulness which I incorporate into my sessions.
I have experience in working with families, teens, and young adults. I am helpful in working with issues such as depression, anxiety, trauma, complex trauma, grief and loss, identity seeking, LBGTQ+ populations.
(720) 358-8640
Verified
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Lakewood, CO 80232
Not accepting new clients
I come from a background of Buddhism and mindfulness which I incorporate into my sessions.
I have experience in working with families, teens, and young adults. I am helpful in working with issues such as depression, anxiety, trauma, complex trauma, grief and loss, identity seeking, LBGTQ+ populations.
Photo of The Relationship Works,
The Relationship Works
MA, CHT, NLC
Lakewood, CO 80235
Offers online therapy
My mindfulness-based experiential approach to resolution of relationship issues creates change by facing destructive patterns head-on and practicing healthy alternatives for emotional expression and behavior.
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling or you are recovering from divorce, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships.
(720) 738-6755
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Lakewood, CO 80235
Offers online therapy
My mindfulness-based experiential approach to resolution of relationship issues creates change by facing destructive patterns head-on and practicing healthy alternatives for emotional expression and behavior.
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling or you are recovering from divorce, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships.
Photo of Molly McEachen, Clinical Social Work/Therapist
Molly McEachen
Clinical Social Work/Therapist, MSW, LCSW Verified
Lakewood, CO 80227
Not accepting new clients
Because no two individuals are alike, I integrate several approaches into my practice including Cognitive Behavioral Therapy, Psychodynamic, Mindfulness, and Humanistic strategies.
Life can be a joyful experience, yet it presents us with difficulties such as a loss, trauma, relationship challenges and general emotional pain. These events can lead us to feeling overwhelmed, anxious and depressed impacting our ability to reach our full potential. I focus on creating a positive and supportive environment for my clients, so that individuals have a safe place to grow and change. If you are considering asking for help at this point in your personal journey, congratulations, as it truly takes courage to face our own unique challenges.
(833) 592-3947
Verified
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Lakewood, CO 80227
Not accepting new clients
Because no two individuals are alike, I integrate several approaches into my practice including Cognitive Behavioral Therapy, Psychodynamic, Mindfulness, and Humanistic strategies.
Life can be a joyful experience, yet it presents us with difficulties such as a loss, trauma, relationship challenges and general emotional pain. These events can lead us to feeling overwhelmed, anxious and depressed impacting our ability to reach our full potential. I focus on creating a positive and supportive environment for my clients, so that individuals have a safe place to grow and change. If you are considering asking for help at this point in your personal journey, congratulations, as it truly takes courage to face our own unique challenges.
Photo of Angie Tsiatsos Phillips, Licensed Professional Counselor
Angie Tsiatsos Phillips
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMT Verified
Lakewood, CO 80214
Offers online therapy
I am trained in Pragmatic/Experiential Therapy for Couples, as well as EFT, Sensorimotor, Mindfulness, DBT, & Gottman Therapy.
During this unprecedented time, maintaining our emotional and relational health is the foundation for healing & ultimately thriving beyond this global crisis. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use this heightened stress to "train" your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
(720) 903-1588
Verified
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Lakewood, CO 80214
Offers online therapy
I am trained in Pragmatic/Experiential Therapy for Couples, as well as EFT, Sensorimotor, Mindfulness, DBT, & Gottman Therapy.
During this unprecedented time, maintaining our emotional and relational health is the foundation for healing & ultimately thriving beyond this global crisis. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use this heightened stress to "train" your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
Photo of Meghan Faith, Psychologist
Meghan Faith
Psychologist, PsyD Verified
Lakewood, CO 80232
Offers online therapy
You'll learn how to change your moods by changing your thoughts (Cognitive-Behavioral Therapy) and how to live life mindfully and in the present moment (Mindfulness-Based Therapy), which leads to emotional insights and feelings of peace and balance.
Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.
(719) 838-4185
Verified
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Lakewood, CO 80232
Offers online therapy
You'll learn how to change your moods by changing your thoughts (Cognitive-Behavioral Therapy) and how to live life mindfully and in the present moment (Mindfulness-Based Therapy), which leads to emotional insights and feelings of peace and balance.
Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your anxiety and depression and find more balance in your emotional life. I look forward to supporting you in understanding your own emotional needs, setting healthy boundaries with others, and thinking in more positive, balanced ways.
Photo of T J Price, Psychologist
T J Price
Psychologist, PsyD Verified
Lakewood, CO 80228
Offers online therapy
Mindfulness is more than a fad.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
(303) 900-7475
Verified
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Lakewood, CO 80228
Offers online therapy
Mindfulness is more than a fad.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
Hilary Morris, LPC: Accepting New Patients!
Licensed Professional Counselor, LPC Verified
Lakewood, CO 80226
Offers online therapy
We use cognitive behavioral therapy, mindfulness, and somatic therapy to recognize and interrupt conditioned trauma responses.
We assist those struggling with anxiety, post traumatic stress, or emotional challenges. Our highly specialized therapists include Mary Aragon, LPC, LAC, Michaela Olson, MA, Psychotherapist, and Hilary Morris, LPC. We help clients understand how their anxiety and trauma presents, improve emotional control, and get back to sources of inspiration, connection and clarity! We also assist those who have had lingering anxiety or PTSD following a motor vehicle accident or workplace injury. Traumatic memories remain in the past rather than popping up in the present and demanding all of our energy and focus.
(720) 741-7274
Verified
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Lakewood, CO 80226
Offers online therapy
We use cognitive behavioral therapy, mindfulness, and somatic therapy to recognize and interrupt conditioned trauma responses.
We assist those struggling with anxiety, post traumatic stress, or emotional challenges. Our highly specialized therapists include Mary Aragon, LPC, LAC, Michaela Olson, MA, Psychotherapist, and Hilary Morris, LPC. We help clients understand how their anxiety and trauma presents, improve emotional control, and get back to sources of inspiration, connection and clarity! We also assist those who have had lingering anxiety or PTSD following a motor vehicle accident or workplace injury. Traumatic memories remain in the past rather than popping up in the present and demanding all of our energy and focus.
Photo of Ashley Fredericks, Clinical Social Work/Therapist
Ashley Fredericks
Clinical Social Work/Therapist, LSW, RYT-200 Verified
Lakewood, CO 80227
Offers online therapy
I provide person-centered and trauma-informed therapy as well as nontraditional therapy including yoga, experiential (hiking), existential, and the use of mindfulness and somatic strategies.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? If you struggle with chronic stress, anxiety, depression, and being able to feel steady in your jobs, relationships and other areas of your life, let's work together to create a plan for you to be able to navigate your unique circumstances.
(970) 499-1322
Verified
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Lakewood, CO 80227
Offers online therapy
I provide person-centered and trauma-informed therapy as well as nontraditional therapy including yoga, experiential (hiking), existential, and the use of mindfulness and somatic strategies.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? If you struggle with chronic stress, anxiety, depression, and being able to feel steady in your jobs, relationships and other areas of your life, let's work together to create a plan for you to be able to navigate your unique circumstances.
Photo of Insight Partners ltd, Clinical Social Work/Therapist
Insight Partners ltd
Clinical Social Work/Therapist, LCSW Verified
Lakewood, CO 80226
Offers online therapy
I utilize mindfulness-based modalities including ACT, MBCT, and coaching.
Whether you are ready to dive headfirst into therapy or are more interested in dipping a toe and feeling the water, I would love to work with you. I am firmly rooted in the belief that talking to people outside of your immediate circle can offer great insight and perspective on matters big and small. You don't have to make a big splash in order to cause the ripples in your life that offer just the right amount of change needed to create the waves you want to see.
(720) 571-9481
Verified
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Lakewood, CO 80226
Offers online therapy
I utilize mindfulness-based modalities including ACT, MBCT, and coaching.
Whether you are ready to dive headfirst into therapy or are more interested in dipping a toe and feeling the water, I would love to work with you. I am firmly rooted in the belief that talking to people outside of your immediate circle can offer great insight and perspective on matters big and small. You don't have to make a big splash in order to cause the ripples in your life that offer just the right amount of change needed to create the waves you want to see.
Photo of Whitney Post, Drug & Alcohol Counselor
Whitney Post
Drug & Alcohol Counselor, MA, MAC, CAC, III, ATP Verified
Lakewood, CO 80215
In order to assist / educate individuals in how to live more effectively without active addiction, I teach clients yoga, meditation, visualization, mindfulness, EFT (needle-free acupuncture), nutrition, supplementation, etc.
I've been in the addictions / mental health (dual diagnosis) field for over 20 years in Colorado, and have been ‘clean’ 27 years (as of 9/1/93). I sincerely believe in clients' ability to make enduring change, after they have learned to identify and accept what's not working in their lives. I'm a very accessible and active therapist, and I offer specialized groups to meet clients' needs. Groups occur Monday through Saturday, depending on group assignment. Individual sessions are often a part of effective treatment planning, in addition to, or instead of, group format. Reasonable pricing.
(720) 358-4130
Verified
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Lakewood, CO 80215
In order to assist / educate individuals in how to live more effectively without active addiction, I teach clients yoga, meditation, visualization, mindfulness, EFT (needle-free acupuncture), nutrition, supplementation, etc.
I've been in the addictions / mental health (dual diagnosis) field for over 20 years in Colorado, and have been ‘clean’ 27 years (as of 9/1/93). I sincerely believe in clients' ability to make enduring change, after they have learned to identify and accept what's not working in their lives. I'm a very accessible and active therapist, and I offer specialized groups to meet clients' needs. Groups occur Monday through Saturday, depending on group assignment. Individual sessions are often a part of effective treatment planning, in addition to, or instead of, group format. Reasonable pricing.
Photo of Journey to Joy Counseling, PLLC, Licensed Professional Counselor
Journey to Joy Counseling, PLLC
Licensed Professional Counselor, MA, LPC, LAC, EMDR Verified
Lakewood, CO 80228
Offers online therapy
Waitlist for new clients
I take a mindfulness approach to therapy to help adults learn new skills to live in the moment, so they can have more control over their thoughts and emotions and have healthier interactions with others.
Has it become harder to get out of bed and find joy, peace, and happiness throughout your daily routine and relationships? Have you noticed that the past negative experiences or trauma you have endured is controlling your present life? In times of trouble, how do you cope? Depression, anxiety, trauma, addiction, and relationships can cause us to experience many different emotions on a daily basis. Each day those emotions can leave us feeling very empty and alone which can then lead us to coping in ways that prevent us from being the best versions of ourselves.
(720) 257-9992
Verified
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Lakewood, CO 80228
Offers online therapy
Waitlist for new clients
I take a mindfulness approach to therapy to help adults learn new skills to live in the moment, so they can have more control over their thoughts and emotions and have healthier interactions with others.
Has it become harder to get out of bed and find joy, peace, and happiness throughout your daily routine and relationships? Have you noticed that the past negative experiences or trauma you have endured is controlling your present life? In times of trouble, how do you cope? Depression, anxiety, trauma, addiction, and relationships can cause us to experience many different emotions on a daily basis. Each day those emotions can leave us feeling very empty and alone which can then lead us to coping in ways that prevent us from being the best versions of ourselves.
Photo of Jenny Bridges, Clinical Social Work/Therapist
Jenny Bridges
Clinical Social Work/Therapist, LCSW Verified
Lakewood, CO 80215
Offers online therapy
I am EMDRIA Certified and an EMDRIA Approved Consultant in EMDR, am trained in Brainspotting, Energy Therapy strategies, and am Certified in the integration of Mindfulness and Meditation in Psychotherapy.
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
(720) 288-0936
Verified
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Lakewood, CO 80215
Offers online therapy
I am EMDRIA Certified and an EMDRIA Approved Consultant in EMDR, am trained in Brainspotting, Energy Therapy strategies, and am Certified in the integration of Mindfulness and Meditation in Psychotherapy.
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
Photo of Grace Ripperger, Counselor
Grace Ripperger
Counselor, MA, LPCC Verified
Lakewood, CO 80228
Offers online therapy
I utilize Internal Family Systems (IFS), emotion-focused therapy, and mindfulness-based approaches to guide clients into learning more about themselves and learning the skills to calm their nervous systems.
Hi there! I understand that finding a therapist can feel scary or intimidating. Like any relationship, therapy is about cultivating a friendly, warm, non-judgmental space for you to express yourself, work through your inner struggles, and most importantly feel heard and validated. My goal is to cultivate that with you! With an attachment-focused approach, I will help you explore interpersonal issues, increase self-trust and self-acceptance, develop and confidence in yourself and your relationships.
(720) 730-8739
Verified
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Lakewood, CO 80228
Offers online therapy
I utilize Internal Family Systems (IFS), emotion-focused therapy, and mindfulness-based approaches to guide clients into learning more about themselves and learning the skills to calm their nervous systems.
Hi there! I understand that finding a therapist can feel scary or intimidating. Like any relationship, therapy is about cultivating a friendly, warm, non-judgmental space for you to express yourself, work through your inner struggles, and most importantly feel heard and validated. My goal is to cultivate that with you! With an attachment-focused approach, I will help you explore interpersonal issues, increase self-trust and self-acceptance, develop and confidence in yourself and your relationships.
Marina Bommarito
Counselor, MA, LPCC, BCN Verified
Lakewood, CO 80401
Offers online therapy
With an empowering & non-judgmental approach I utilize CBT & SFT with skills including motivational interviewing, mindfulness, & Adlerian therapy.
The journey to find your true self looks different for each individual and it is my goal to join you specifically where you are and walk alongside you as you find your way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with clients suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process of somebody finding themselves and understanding that they have the power to make positive and lasting changes in their lives.
(586) 619-8379
Verified
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Lakewood, CO 80401
Offers online therapy
With an empowering & non-judgmental approach I utilize CBT & SFT with skills including motivational interviewing, mindfulness, & Adlerian therapy.
The journey to find your true self looks different for each individual and it is my goal to join you specifically where you are and walk alongside you as you find your way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with clients suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process of somebody finding themselves and understanding that they have the power to make positive and lasting changes in their lives.
Delia L Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC Verified
Lakewood, CO 80226
Offers online therapy
Waitlist for new clients
I use a multi-faced approach that incorporates clinically minded techniques for understanding yourself more deeply, specifically using mindfulness and CBT techniques for intentional change.
I’d love to talk to you about what meaningful healing and tangible change looks like. I wholeheartedly believe that we have the innate resiliency to forge change for deeper fulfillment and a better quality of life. Therapy can be a safe and holistic space for working through challenges so that you can find freedom from past patterns, habits and thoughts that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, and more personal clarity.
(720) 640-9065
Verified
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Lakewood, CO 80226
Offers online therapy
Waitlist for new clients
I use a multi-faced approach that incorporates clinically minded techniques for understanding yourself more deeply, specifically using mindfulness and CBT techniques for intentional change.
I’d love to talk to you about what meaningful healing and tangible change looks like. I wholeheartedly believe that we have the innate resiliency to forge change for deeper fulfillment and a better quality of life. Therapy can be a safe and holistic space for working through challenges so that you can find freedom from past patterns, habits and thoughts that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, and more personal clarity.
Photo of Whitney Sweet, Clinical Social Work/Therapist
Whitney Sweet
Clinical Social Work/Therapist, LCSW Verified
Lakewood, CO 80228
Offers online therapy
Talk therapy, narrative therapy, mindfulness, and solution-focused practices are the best ways that I have found to engage with people and affect positive change.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
(720) 575-2416
Verified
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Lakewood, CO 80228
Offers online therapy
Talk therapy, narrative therapy, mindfulness, and solution-focused practices are the best ways that I have found to engage with people and affect positive change.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
Photo of Wellcore: Alexis Verbin, LCSW, LICSW, Clinical Social Work/Therapist
Wellcore: Alexis Verbin, LCSW, LICSW
Clinical Social Work/Therapist, LCSW, LICSW Verified
Lakewood, CO 80215
Offers online therapy
My work is rooted in mental wellness, is built from a trauma informed integrative model & infused with evidenced based practices such as CBT, ACT & Mindfulness.
What if I said it is possible to heal AND thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped individuals reconnect with their authentic self, effectively manage their mental health, and flourish mind, body, and spirit. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.
(303) 351-1336
Verified
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Lakewood, CO 80215
Offers online therapy
My work is rooted in mental wellness, is built from a trauma informed integrative model & infused with evidenced based practices such as CBT, ACT & Mindfulness.
What if I said it is possible to heal AND thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped individuals reconnect with their authentic self, effectively manage their mental health, and flourish mind, body, and spirit. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.
Photo of Eric Hilborn, Licensed Professional Counselor
Eric Hilborn
Licensed Professional Counselor, MA, LPC, NCC Verified
Office is near:
Lakewood, CO 80215
I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
(610) 546-2772
Verified
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Office is near:
Lakewood, CO 80215
I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
Photo of Kayla Bettis-Weber, Clinical Social Work/Therapist
Kayla Bettis-Weber
Clinical Social Work/Therapist, LCSW, LAC, ACS, Reiki Verified
Office is near:
Lakewood, CO 80123
Not accepting new clients
Kayla has graciously provided psychotherapy to adults and adolescents within the addiction and mental health field for over ten years. She has also supervised aspiring clinicians and organized consultation groups. She has led mindfulness-based workshops and facilitated group therapies to include implementation of Dialectical Behavioral Therapy programs. Kayla has gained invaluable experience directly from the people she has worked with over the years and has cultivated a therapeutic approach that balances acceptance and the need for change. She adopts a compassionate, strength-based perspective that not only builds the therapeutic alliance, but increases probability for meaningful change to occur.
(720) 586-4053
Verified
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Office is near:
Lakewood, CO 80123
Not accepting new clients
Kayla has graciously provided psychotherapy to adults and adolescents within the addiction and mental health field for over ten years. She has also supervised aspiring clinicians and organized consultation groups. She has led mindfulness-based workshops and facilitated group therapies to include implementation of Dialectical Behavioral Therapy programs. Kayla has gained invaluable experience directly from the people she has worked with over the years and has cultivated a therapeutic approach that balances acceptance and the need for change. She adopts a compassionate, strength-based perspective that not only builds the therapeutic alliance, but increases probability for meaningful change to occur.

See more therapy options for Lakewood

Mindfulness-Based (MBCT) Therapists
For clients in Lakewood with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Lakewood can help with issues like anxiety and depression in their role as Lakewood MBCT therapists.