Mindfulness-Based (MBCT) Therapists in Glendale, CO

I commonly help people with depression, anxiety, grief/loss and health related concerns (chronic illness, cancer, adjustment to diagnosis). High functioning clients focus on stress management, work/life balance, life transitions (adjustment to college, graduation, career changes or retirement) and relationship concerns. I help women to thrive through pregnancy and adjustment to new baby. Women seek my support when planning for pregnancy, facing fertility issues, or making decisions regarding genetic anomalies. I also specialize in miscarriage, infant loss & grief, perinatal mood disorders, and adjustment to new baby.

My role as an art therapist and counselor is to actively assist each client in their own unique process of discovering their insights and strengths to help them navigate the primary issues that have brought them into therapy. My goal is to create a safe, accepting, and trusting environment for my clients. I value the art process as an approach to healing. I am a trauma informed therapist. I draw from strength based, cognitive behavioral, humanistic, experiential, and person centered approaches to therapy.

Sometimes we get stuck...in patterns that don't serve us, relationships that don't feel fulfilling, or even stuck with unhelpful thoughts. If you are dealing with anxiety, depression, unresolved trauma, challenges in relationships or life transitions, it can feel difficult to imagine relief. We all have within us the innate capacity to heal from difficult experiences and we deserve to be seen and cared for as our authentic selves. Deciding to explore ways to shift our story and opening up to the possibility of feeling less burdened, is a remarkable step!

Thank you for your interest. In this rapidly changing world it can be helpful to find a calming space, to be connected, to feel some consistency, stability, and safety. I believe therapy can help to create this. I have over 20 years of clinical experience in fields of Eating Disorders and Trauma. I appreciate that therapy and recovery involve choice and a commitment--both of which can falter. I value your bravery in seeking help and I am therefore committed to creating space for honesty, enhancing skills of willingness and motivation, finding and empowering your voice, and finding ways to reconnect with your life.

I help men feel better! For too long men have struggled to receive quality mental healthcare from a provider specialized to work with men's mental health. I am here to erase the stigma and help build a generation of men who are better fathers, husbands, employees, business owners, leaders, and citizens. As men, it is time we change how we view our emotional health. I am always free to chat via phone or text and offer free consultations before booking.

With over 10 years of experience in the field of counseling, I am deeply committed to providing a safe and non-judgmental space for clients to explore their emotions and concerns. I specialize in supporting women experiencing anxiety & depression due to their careers, relationships, life changes, and new parenthood. Major life transitions can change our biology, psychology, and societal experiences; I believe in investigating and caring for all parts of my clients. Heart is necessary for this work; I believe the best form of healing is one that involves caring for another person.

Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.

Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.

I am a Licensed Clinical Social Worker (LCSW) and have been practicing social work and psychotherapy since 2003. I am qualified, experienced and dedicated to helping you achieve emotional peace and happiness. I will gear our sessions together towards your goal(s) in therapy. No problem is too big or too small. I work with a variety of individuals and strive to assist you in attaining your best sense of self. My specialties include mood disorders, forensic social work and clinical supervision. Give me a call today! I look forward to hearing from you.

Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.

IFS Therapy: I've had the privilege of offering a healing space to clients over the past 30 years, providing a safe sanctuary where they learn to trust their inner quiet wisdom that can heal deep childhood wounds. It's a joy to witness clients reclaiming their authentic selves and open-heartedness spontaneity once they've released the burden of painful emotions they may have held for decades. . . . . . I would be honored to accompany you on that journey.

The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.

Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!

Licensed in Colorado and New Mexico! Driven and gifted working with older adults and caregivers for 15+ years. Focus on aging and adjustment issues, cognitive challenges, caregiving, medical, health issues, support for depression and anxiety while honoring your abilities and strengths. Please visit https://www.insightdementiasolutions.com/ I offer telehealth (real-time, HIPAA-protected video), office sessions, or possibly in-home sessions.

My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.

I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.

“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.

My name is Eve and I'm a Licensed Professional Counselor in Colorado. If you're struggling with making friends and regularly experiencing loneliness, you're not alone. I specialize in working with adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. In our time together we will explore strategies that address the root causes of your difficulties, with a focus on building meaningful social connections.

As a holistic, body-centered therapist, I believe that each person's deepest truths lie beyond the cognitive. I love helping my clients get to know themselves on a deeper level, and witnessing them realize their full potential as a result.