Therapists in Southeastern Denver, Denver, CO

Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.

I believe that everyone deserves a life of abundance, inner peace and connection. Whether you are struggling with negative thoughts, a difficulty at work, a close relationship, or simply feel stuck, I’m here to tell you that there is hope. Working together step-by-step, we will help you find ways to cope, build skills to manage current and future stressors, and create a vision for what a healthier you looks and feels like.

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.

I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.

Amber is interested in helping you help yourself with compassion, thoughtfulness, and understanding. Amber believes that it is a privilege to accompany you on this part of your journey as you gain the strength and courage to be vulnerable and gain insight into your thoughts, feelings, and behaviors, which will allow you the ability to both make and maintain meaningful connections with those around you. Amber’s goal is to empower clients to tap into their own potential and remove barriers that prevent them from moving forward.

I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.

Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.

Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.

Deciding to go to therapy can be intimidating, but is a courageous decision to make. Whether this is your first time coming to treatment or a repeat, I want to congratulate you for having the self awareness and strength to create a positive change for your future!

You have taken a very positive step by deciding to seek therapy! I strive to create a safe and approachable setting for you to engage in the therapy process. I use compassion, authenticity, humor, and genuineness to provide a supportive and trusting environment. We will work collaboratively to establish treatment goals, and help you attain greater understanding of yourself and your mental health, improve your coping skills, build on the strengths you already have and help you cultivate more balance and happiness in your life. Those who are ready to commit to healing, I would be delighted to work with you.

Everyone has times in their life when they feel stuck, indecisive, and deeply troubled. Engaging in therapy can help you find answers, find peace, and happiness. In my work with clients I implement a strength-based approach and a strong belief that change is possible, that challenges can be addressed and resolved, and even used for personal growth. I view my role as a therapist is to guide and empower individuals to tap into their own hidden wisdom and limitless potential.

I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.

I commonly help people with depression, anxiety, grief/loss and health related concerns (chronic illness, cancer, adjustment to diagnosis). High functioning clients focus on stress management, work/life balance, life transitions (adjustment to college, graduation, career changes or retirement) and relationship concerns. I help women to thrive through pregnancy and adjustment to new baby. Women seek my support when planning for pregnancy, facing fertility issues, or making decisions regarding genetic anomalies. I also specialize in miscarriage, infant loss & grief, perinatal mood disorders, and adjustment to new baby.

The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.

I am a seasoned therapist with 20 plus years' experience in the mental health and wellness field. I incorporate integrative psychotherapy, with natural and bioenergetic medicine to create a whole person wellness approach. My experience as well as years of scientific research have shown that emotional wellness and physical wellness, mental health and physical health, are interdependent and need to be addressed concurrently for maximum health and wellness benefit. Together, we address the mental, emotional and physical imbalances or upsets that are causing concerns and stresses.

Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.

I am currently seeing clients via telehealth in VA and CO. I deeply value developing authentic relationships in my practice because I know that if I don't show up as my true self, I can't expect that of you. My goal is always to meet you where you are. Whether you are feeling down, anxious, or having difficulty coping with life stressors, I want to help you navigate through so you can get to a healthier, happier place. I provide a space that is shame and judgment free so that we can work together to process complex emotions and better understand any patterns that are getting in the way of you being the person you want to be.

Are you struggling to balance work, life, and relationships? Are you feeling stressed, anxious, overwhelmed, depressed or unfulfilled, going through the motions of life? Or just really stuck because life isn't quite working out as planned? Life hurts sometimes... but things can be different. I can help you get there. I am an experienced therapist who you can trust, to guide you through the rough patches. I've been doing just that for the past 20+ years, helping my clients grow into the person they want to be while leading more authentic, positive and fulfilling lives.

I help high-achieving, do-it-all women overcome chronic pain, anxiety and burnout to live a more joyful and restful life. Often, our bodies give us cues that it’s time to slow down while our minds push us to keep going. We have learned that expectations, responsibilities and productivity take priority over our own care and needs. Maybe you have tried to power through your body’s cues over and over again only to feel stuck, exhausted, and unsure of how to find relief. Our work together will empower you to come back to yourself, to tend to your body and nervous system and to feel more present, connected and at ease.