Counselor, MA, LPCC Verified
Verified
Highland
Denver, CO 80211
Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.
Mindfulness-Based (MBCT)
(512) 575-2122
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.
Photo of Melody M Brown, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Highland
Denver, CO 80211
My ideal client is the person, couple or family navigating communication styles, life and career transitions, and relationship difficulties. They might also struggle with insecurities and self acceptance. They navigate social justice issues in their communities, families and work spaces. More than anything, my clients need to feel accepted and respected. They exist in spaces where they are judged and misunderstood. They are sometimes in danger of harm for the way they look, the way they love, for their beliefs, or identities. Like anyone else, they want to exist in a world that tells them they shouldn't.
Mindfulness-Based (MBCT)
(720) 459-4868
Verified
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Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
My ideal client is the person, couple or family navigating communication styles, life and career transitions, and relationship difficulties. They might also struggle with insecurities and self acceptance. They navigate social justice issues in their communities, families and work spaces. More than anything, my clients need to feel accepted and respected. They exist in spaces where they are judged and misunderstood. They are sometimes in danger of harm for the way they look, the way they love, for their beliefs, or identities. Like anyone else, they want to exist in a world that tells them they shouldn't.
Photo of Meridith Antonucci, Registered Psychotherapist
Registered Psychotherapist, MA, ERYT500 Verified
Verified
Highland
Denver, CO 80211
Are you feeling stuck, uncertain, or overwhelmed? Are you experiencing feelings of unworthiness or self-doubt? Or are you craving more meaningful connections and relationships in your life? For many, 2020 has been quite a year — a global pandemic, societal unrest, a reckoning with the legacy of systemic racism as well as small and large changes to our everyday life. As a result, there are new or exacerbated stressors in many of our lives. My work rests on the foundation that we all deserve to feel at home in our bodies, have meaningful relationships, and live fulfilling lives.
Mindfulness-Based (MBCT)
(844) 986-0203
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Are you feeling stuck, uncertain, or overwhelmed? Are you experiencing feelings of unworthiness or self-doubt? Or are you craving more meaningful connections and relationships in your life? For many, 2020 has been quite a year — a global pandemic, societal unrest, a reckoning with the legacy of systemic racism as well as small and large changes to our everyday life. As a result, there are new or exacerbated stressors in many of our lives. My work rests on the foundation that we all deserve to feel at home in our bodies, have meaningful relationships, and live fulfilling lives.
Photo of Allison White, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR , Reiki Verified
Verified
Highland
Denver, CO 80211
What a challenging time! Many are experiencing symptoms of acute stress disorder due to Covid-19. I am continuing to help clients with EMDR and Somatic tools through telehealth. Somatic therapy and EMDR combined, is an integrative and relational approach to working with trauma. I combine the two, helping you naturally integrate healing techniques to support your whole being (body/ mind/spirit) through hard times. Working with the body can reduce stress and anxiety, bring awareness to personal triggers, and bring understanding to the fight/ flight/ freeze states.
Mindfulness-Based (MBCT)
(720) 636-7079
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
What a challenging time! Many are experiencing symptoms of acute stress disorder due to Covid-19. I am continuing to help clients with EMDR and Somatic tools through telehealth. Somatic therapy and EMDR combined, is an integrative and relational approach to working with trauma. I combine the two, helping you naturally integrate healing techniques to support your whole being (body/ mind/spirit) through hard times. Working with the body can reduce stress and anxiety, bring awareness to personal triggers, and bring understanding to the fight/ flight/ freeze states.
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
I am passionate about providing evidence-based treatment that is flexible, compassionate, and individualized. I believe in a strengths based approach, viewing each client holistically as opposed to focusing solely on a diagnosis. I believe everyone comes to therapy as a unique human being with a unique issue, and that a compassionate therapeutic relationship is imperative in the process of change. I view therapy as an exercise in being human, one that helps people live more fully and flexibly. I believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.
Mindfulness-Based (MBCT)
(720) 548-2360
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
I am passionate about providing evidence-based treatment that is flexible, compassionate, and individualized. I believe in a strengths based approach, viewing each client holistically as opposed to focusing solely on a diagnosis. I believe everyone comes to therapy as a unique human being with a unique issue, and that a compassionate therapeutic relationship is imperative in the process of change. I view therapy as an exercise in being human, one that helps people live more fully and flexibly. I believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.
Photo of Dr Jill Pinarowicz LLC, Psychologist
Psychologist, PhD Verified
Verified
Highland
Denver, CO 80211
Everyone deserves to live a life filled with happiness, health, and love. Challenges may arise that are difficult to overcome. I see therapy as a way to develop better ways to cope with life in the present, heal wounds from the past, and let go of worries of the future. Therapy can help you overcome these barriers that stand in your way. I help clients gain insight by providing a supportive and caring environment, while also challenging my clients when they are ready. I'm honored to hear your story along your journey to having the life you deserve.
Mindfulness-Based (MBCT)
(720) 310-2235
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Everyone deserves to live a life filled with happiness, health, and love. Challenges may arise that are difficult to overcome. I see therapy as a way to develop better ways to cope with life in the present, heal wounds from the past, and let go of worries of the future. Therapy can help you overcome these barriers that stand in your way. I help clients gain insight by providing a supportive and caring environment, while also challenging my clients when they are ready. I'm honored to hear your story along your journey to having the life you deserve.
Photo of Denver DBT & Psychotherapy, Psychologist
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
Mindfulness-Based (MBCT)
(720) 669-6511
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
Photo of Dr. Emily Althaus, Psychologist
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
Mindfulness-Based (MBCT)
(720) 288-0982
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
Photo of The Makaranda Method, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC Verified
Verified
Highland
Denver, CO 80212
Hi darling! I'm so glad you found us on Psychology Today. My name is Eleanor. I am a wholistic therapist. You are on a path of healing, and you need some guidance. You've probably tried to heal yourself for a long time and you've made some progress! That is wonderful! And now, you are ready to work through your limiting beliefs, blockages, and traumas, so you can actually live the beautiful life you know you is possible. You probably don't want to go the traditional route of talk therapy because you know that only gets you so far...
Mindfulness-Based (MBCT)
(720) 513-1206
Verified
View

Highland
Denver, CO 80212
Mindfulness-Based (MBCT)
Hi darling! I'm so glad you found us on Psychology Today. My name is Eleanor. I am a wholistic therapist. You are on a path of healing, and you need some guidance. You've probably tried to heal yourself for a long time and you've made some progress! That is wonderful! And now, you are ready to work through your limiting beliefs, blockages, and traumas, so you can actually live the beautiful life you know you is possible. You probably don't want to go the traditional route of talk therapy because you know that only gets you so far...
Photo of Cody Wiggs, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Highland
Denver, CO 80211
My approach to counseling is a unique blend of mindfulness, somatic trauma resolution, and an eclectic mix of gestalt, attachment-informed, and transpersonal work. My areas of focus include: Somatic re-exposure therapy for trauma & PTSD, Mind-body approaches, yogic & meditative practices, Men's work, Embodiment & Leadership coaching, and intimacy coaching. I seek to create transformation rather than treat symptoms. By re-establishing the mind-body connection and learning to trust the intelligence of your own nervous system you can heal old wounds and re-invent your relationship to your self, others, and the world in the present moment.
Mindfulness-Based (MBCT)
(720) 699-9912
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
My approach to counseling is a unique blend of mindfulness, somatic trauma resolution, and an eclectic mix of gestalt, attachment-informed, and transpersonal work. My areas of focus include: Somatic re-exposure therapy for trauma & PTSD, Mind-body approaches, yogic & meditative practices, Men's work, Embodiment & Leadership coaching, and intimacy coaching. I seek to create transformation rather than treat symptoms. By re-establishing the mind-body connection and learning to trust the intelligence of your own nervous system you can heal old wounds and re-invent your relationship to your self, others, and the world in the present moment.
Photo of Christina Jensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC, EMDR Verified
Verified
Highland
Denver, CO 80211
Sometimes in the chaos of life we lose the ability to listen to ourselves and need guidance and support to come back to our inner strength and resourcefulness. When we go through something difficult or traumatic we may not know how to cope because our brain doesn't understand it yet. Self-compassion can be hard and we may feel stuck. Old patterns of negative thoughts may creep in. I am passionate about helping people better understand themselves after experiencing challenges so they can feel confident in who they are, decisions they make and to have healthy and fulfilling relationships.
Mindfulness-Based (MBCT)
(720) 505-1696
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Sometimes in the chaos of life we lose the ability to listen to ourselves and need guidance and support to come back to our inner strength and resourcefulness. When we go through something difficult or traumatic we may not know how to cope because our brain doesn't understand it yet. Self-compassion can be hard and we may feel stuck. Old patterns of negative thoughts may creep in. I am passionate about helping people better understand themselves after experiencing challenges so they can feel confident in who they are, decisions they make and to have healthy and fulfilling relationships.
Photo of Christina Valastro, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Highland
Denver, CO 80211
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
Mindfulness-Based (MBCT)
(970) 355-3134
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
Photo of Rebecca Nowosielski, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC, EMDR Verified
Verified
Highland
Denver, CO 80211
I am proud to offer Couples & Individual therapy that helps each client identify what is working, what not working, and how to target the parts you decide are not working using a solution based approach to transformation. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
Mindfulness-Based (MBCT)
(720) 571-7303
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
I am proud to offer Couples & Individual therapy that helps each client identify what is working, what not working, and how to target the parts you decide are not working using a solution based approach to transformation. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
Licensed Professional Counselor, MA, LPC Verified
Verified
Highland
Denver, CO 80211
Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 15 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
Mindfulness-Based (MBCT)
(303) 622-3688
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 15 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
Photo of Marie B. (Krueger) Cobb, Counselor
Counselor, MS, MA, LPC Verified
Verified
Highland
Denver, CO 80211
A "quarter-life crisis" is real, and incredibly common. I specialize in supporting those in their 20's and 30's to gain the skills and confidence needed to create a future they feel excited about. In session, expect to learn new ways to dig deep and uncover beliefs that limit you from feeling awake and aware to your own life. You will be heard, challenged and unveil new ways of being in relationship with yourself and others. The conflict between reality and "wanting it all" will be explored.
Mindfulness-Based (MBCT)
(303) 622-3839
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
A "quarter-life crisis" is real, and incredibly common. I specialize in supporting those in their 20's and 30's to gain the skills and confidence needed to create a future they feel excited about. In session, expect to learn new ways to dig deep and uncover beliefs that limit you from feeling awake and aware to your own life. You will be heard, challenged and unveil new ways of being in relationship with yourself and others. The conflict between reality and "wanting it all" will be explored.
Photo of Stephanie Small, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CNE, CMHN Verified
Verified
Highland
Denver, CO 80211
Are you struggling with binge eating, bulimia, anorexia, or simply a disordered relationship with food? Do thoughts of dieting or body shame take up way too much of your brain space? Are you missing out on experiencing life's joys because your days are structured around food? I can help. I teach my clients very specific and highly effective strategies for making peace with food and their body. Often my clients have "been there, done that" with talk therapy. They have analyzed the "why". They have CBT practices coming out of their ears. Perhaps it helped to an extent, but they are looking for something deeper.
Mindfulness-Based (MBCT)
(720) 523-0404
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Are you struggling with binge eating, bulimia, anorexia, or simply a disordered relationship with food? Do thoughts of dieting or body shame take up way too much of your brain space? Are you missing out on experiencing life's joys because your days are structured around food? I can help. I teach my clients very specific and highly effective strategies for making peace with food and their body. Often my clients have "been there, done that" with talk therapy. They have analyzed the "why". They have CBT practices coming out of their ears. Perhaps it helped to an extent, but they are looking for something deeper.
Photo of Soul Savvy Insight-- Christina Valastro, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Highland
Denver, CO 80211
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
Mindfulness-Based (MBCT)
(970) 601-4245
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
Photo of Evan Honerkamp, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR-P Verified
Verified
Highland
Denver, CO 80211
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI* spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
Mindfulness-Based (MBCT)
(636) 249-1585
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI* spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
Photo of Arnica Buckner, Psychologist
Psychologist, PhD Verified
Verified
Highland
Denver, CO 80211
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
Mindfulness-Based (MBCT)
(303) 747-3876
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
Photo of Pari Shah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Highland
Denver, CO 80211
We all need a little help in our lives. Recognizing that therapy may be something you need in your life is the first step to taking time and consideration for you. Therapy can be helpful for all individuals in an array of ways. If you are struggling with transitions, coping with loss or grief, have a new or continuing disease…you are not alone. The individuals I work with come from all walks of life. I have experience with individuals coping with cancer and treatment, young adults in college transitions, and families coping with loss and adjustment in life. I promise to learn about your background and needs and work from there.
Mindfulness-Based (MBCT)
(720) 709-1968
Verified
View

Highland
Denver, CO 80211
Mindfulness-Based (MBCT)
We all need a little help in our lives. Recognizing that therapy may be something you need in your life is the first step to taking time and consideration for you. Therapy can be helpful for all individuals in an array of ways. If you are struggling with transitions, coping with loss or grief, have a new or continuing disease…you are not alone. The individuals I work with come from all walks of life. I have experience with individuals coping with cancer and treatment, young adults in college transitions, and families coping with loss and adjustment in life. I promise to learn about your background and needs and work from there.

See more therapy options for Highland, Denver

Mindfulness-Based (MBCT) Therapists
For clients in Highland, Denver with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Highland, Denver can help with issues like anxiety and depression in their role as Highland, Denver MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Highland, Denver are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Highland, Denver

For example, if you're seeking a marriage counselor in Highland, Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Highland, Denver and couples therapy. And they welcome families for family counseling in Highland, Denver or family therapy in Highland, Denver.