Jennifer Marie Spitler
Licensed Professional Counselor, LPC Verified
Denver, CO 80209
Not accepting new clients
It is all too often that we miss out on life as it unfolds: in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. I practice using a mindfulness and meditation-based intervention. Meditation is clinically demonstrated to improve focus, self awareness, and overall brain health while decreasing symptoms of depression and anxiety. Meditation and breath work can be used to manage symptoms of trauma as they manifest in the here and now, while helping your body to release stored trauma.
(630) 343-5850
Verified
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Denver, CO 80209
Not accepting new clients
It is all too often that we miss out on life as it unfolds: in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. I practice using a mindfulness and meditation-based intervention. Meditation is clinically demonstrated to improve focus, self awareness, and overall brain health while decreasing symptoms of depression and anxiety. Meditation and breath work can be used to manage symptoms of trauma as they manifest in the here and now, while helping your body to release stored trauma.
Photo of Bonnie Culpepper, Marriage & Family Therapist
Bonnie Culpepper
Marriage & Family Therapist, LMFT Verified
Office is near:
Denver, CO 80247
Offers online therapy
With individuals, I often utilize mindfulness and self-compassion to help identify patterns that no longer serve you and establish new ways to access happiness.
Whether you're struggling with daily life stressors, feeling down or anxious, or feeling alone in your important relationships, I am here to support you through it and help you find relief and hope. I believe we are hardwired for connection, and desire to be accepted and loved for who we are, especially in the relationships that matter to us most. The more we can navigate those relationships – including the one we have with ourselves – the more equipped we are to flourish. Let me help you build better relationships, find deep connections, and access your natural happiness.
(720) 552-5804
Verified
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Office is near:
Denver, CO 80247
Offers online therapy
With individuals, I often utilize mindfulness and self-compassion to help identify patterns that no longer serve you and establish new ways to access happiness.
Whether you're struggling with daily life stressors, feeling down or anxious, or feeling alone in your important relationships, I am here to support you through it and help you find relief and hope. I believe we are hardwired for connection, and desire to be accepted and loved for who we are, especially in the relationships that matter to us most. The more we can navigate those relationships – including the one we have with ourselves – the more equipped we are to flourish. Let me help you build better relationships, find deep connections, and access your natural happiness.
Gwenivere Weiss Counseling
Licensed Professional Counselor Candidate, MA, LPCC Verified
Denver, CO 80211
Offers online therapy
I love to support clients in finding their own inner wisdom and use EMDR, Internal Family Systems, Mindfulness and Compassion-based therapies.
I'm Gwenivere. (She/Her pronouns) I specialize in working with folks dealing with themes of self-worth, boundaries, anxiety & panic disorders, OCD, relationship and communication challenges and moving beyond Trauma. Drawing on over 9 years of therapeutic work with clients, I bring a style that is warm, honest, and authentic. I offer my clients tools to feel more deeply connected to themselves, others and their purpose as well as creating real change in their lives.
(720) 734-1330
Verified
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Denver, CO 80211
Offers online therapy
I love to support clients in finding their own inner wisdom and use EMDR, Internal Family Systems, Mindfulness and Compassion-based therapies.
I'm Gwenivere. (She/Her pronouns) I specialize in working with folks dealing with themes of self-worth, boundaries, anxiety & panic disorders, OCD, relationship and communication challenges and moving beyond Trauma. Drawing on over 9 years of therapeutic work with clients, I bring a style that is warm, honest, and authentic. I offer my clients tools to feel more deeply connected to themselves, others and their purpose as well as creating real change in their lives.
Gioia Garden
Licensed Professional Counselor, MA, LPC Verified
Denver, CO 80209
Offers online therapy
I primarily draw on mindfulness, Acceptance and Commitment Therapy, and Internal Family Systems .
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
(720) 547-2564
Verified
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Denver, CO 80209
Offers online therapy
I primarily draw on mindfulness, Acceptance and Commitment Therapy, and Internal Family Systems .
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
Photo of Jane Burdette Counseling Services, LLC, Registered Psychotherapist
Jane Burdette Counseling Services, LLC
Registered Psychotherapist, MA, MFT Verified
Denver, CO 80207
Offers online therapy
I am compassionate and understanding in my practice of therapy and utilize therapy tools, coaching, life skills, mindfulness, and movement to help clients move to a place of compassion and wellness within themselves.
ADOLESCENT and FAMILY THERAPY ages 13+. I focus on people's strengths and possibilities while addressing their real life difficulties. I build therapeutic relationships that encourage and empower exploration, personal growth and change. I am experienced in working with high risk youth, families and young adults. I believe in a holistic approach to the therapeutic process that incorporates all dimensions of the person allowing them to live their most authentic life. My passion includes working adolescents and their families struggling with life transitions, Mood disorders and eating disorders.
(720) 677-8051
Verified
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Denver, CO 80207
Offers online therapy
I am compassionate and understanding in my practice of therapy and utilize therapy tools, coaching, life skills, mindfulness, and movement to help clients move to a place of compassion and wellness within themselves.
ADOLESCENT and FAMILY THERAPY ages 13+. I focus on people's strengths and possibilities while addressing their real life difficulties. I build therapeutic relationships that encourage and empower exploration, personal growth and change. I am experienced in working with high risk youth, families and young adults. I believe in a holistic approach to the therapeutic process that incorporates all dimensions of the person allowing them to live their most authentic life. My passion includes working adolescents and their families struggling with life transitions, Mood disorders and eating disorders.
Photo of Integrative Psychotherapy & Nutrition Counseling, Counselor
Integrative Psychotherapy & Nutrition Counseling
Counselor, MS, MA, SEP, LPC Verified
Denver, CO 80206
Offers online therapy
Carron is a Licensed Professional Counselor who offers a unique combination of Contemplative Psychotherapy, Mindfulness Awareness, Somatic Experiencing, Trauma Healing, Internal Family Systems, and Holistic Nutrition.
Have you tried talk therapy and are looking for another way to experience change? Many people that I see have said they have tried talk therapy for years and that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient - present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself.
(303) 747-4709
Verified
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Denver, CO 80206
Offers online therapy
Carron is a Licensed Professional Counselor who offers a unique combination of Contemplative Psychotherapy, Mindfulness Awareness, Somatic Experiencing, Trauma Healing, Internal Family Systems, and Holistic Nutrition.
Have you tried talk therapy and are looking for another way to experience change? Many people that I see have said they have tried talk therapy for years and that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient - present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself.
Photo of Chris Beasley, Psychologist
Chris Beasley
Psychologist, PsyD Verified
Denver, CO 80222
I have respect for individuals who seek help during times of stress and turmoil. It is courageous to confront feelings and issues that are painful or overwhelming. I offer a safe and compassionate environment for providing both short and long-term psychotherapy for adults and older adults. I utilize Cognitive Behavioral, Mindfulness practice/skills, and Psychodynamic approaches. I have additional training in Dialectical Behavioral Therapy. I also provide interventions for those with a physical condition and mental health issues.
(303) 835-7032
Verified
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Denver, CO 80222
I have respect for individuals who seek help during times of stress and turmoil. It is courageous to confront feelings and issues that are painful or overwhelming. I offer a safe and compassionate environment for providing both short and long-term psychotherapy for adults and older adults. I utilize Cognitive Behavioral, Mindfulness practice/skills, and Psychodynamic approaches. I have additional training in Dialectical Behavioral Therapy. I also provide interventions for those with a physical condition and mental health issues.
Photo of Maya D. Nath, Counselor
Maya D. Nath
Counselor, MA, LPCC Verified
Denver, CO 80218
Offers online therapy
This is supported by a Person-Centered, Gestalt, and Mindfulness-based approach to treatment.
Are you in transition? Trying to make sense of your experiences of the pandemic or our socio-political environment? Whether it is changes in a relationship or career; exploration of identity or spirituality; navigating early adulthood; or the changes in our collective experience, the state of becoming is a unique place for healing. Together, we can explore the places of struggle and hope, in an environment of warmth and support.
(303) 647-4556
Verified
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Denver, CO 80218
Offers online therapy
This is supported by a Person-Centered, Gestalt, and Mindfulness-based approach to treatment.
Are you in transition? Trying to make sense of your experiences of the pandemic or our socio-political environment? Whether it is changes in a relationship or career; exploration of identity or spirituality; navigating early adulthood; or the changes in our collective experience, the state of becoming is a unique place for healing. Together, we can explore the places of struggle and hope, in an environment of warmth and support.
Photo of Amy Rowland, Clinical Social Work/Therapist
Amy Rowland
Clinical Social Work/Therapist, PhD, LSW, MDiv Verified
Denver, CO 80224
Offers online therapy
Mindfulness practices are like sit-ups.
Even you need self care. Overwhelm, stress, exhaustion, and feeling overly busy are practically normal today. But they don't have to be. You can reconnect with the spark that inspired you to become the person you are today. Whatever is going on, practicing mindfulness invites a calm simplicity into your life as it connects you with yourself. When you slow down, you notice more. Each moment has more potential, more richness, and more of you shows up in everything you do. Instead of running on fumes, you can feel connected to your life.
(720) 636-9601
Verified
View

Denver, CO 80224
Offers online therapy
Mindfulness practices are like sit-ups.
Even you need self care. Overwhelm, stress, exhaustion, and feeling overly busy are practically normal today. But they don't have to be. You can reconnect with the spark that inspired you to become the person you are today. Whatever is going on, practicing mindfulness invites a calm simplicity into your life as it connects you with yourself. When you slow down, you notice more. Each moment has more potential, more richness, and more of you shows up in everything you do. Instead of running on fumes, you can feel connected to your life.
Photo of Melanie Taussig, Clinical Social Work/Therapist
Melanie Taussig
Clinical Social Work/Therapist, MA, LCSW Verified
Denver, CO 80222
Offers online therapy
I take an interpersonal approach while being solution focused and incorporating cognitive behavioral, dialectical behavioral, and strength-based techniques, mindfulness, family systems, as well as use of creativity and art.
Life is a journey. Rarely is that journey straightforward and without obstacles. In fact, bumps and detours are part of the process. Sometimes we can get ourselves back on track and other times, it is beneficial to have support and guidance. I believe that therapy can be an integral part of self-growth and further healthy development. We are all a work in progress and it’s never too late to gift yourself time, compassion, and introspective reflection. Therapy can be an element of that gift. I aim to create a non-judgmental and empathic space that will empower and aid you in reaching your personal goals.
(720) 734-3951
Verified
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Denver, CO 80222
Offers online therapy
I take an interpersonal approach while being solution focused and incorporating cognitive behavioral, dialectical behavioral, and strength-based techniques, mindfulness, family systems, as well as use of creativity and art.
Life is a journey. Rarely is that journey straightforward and without obstacles. In fact, bumps and detours are part of the process. Sometimes we can get ourselves back on track and other times, it is beneficial to have support and guidance. I believe that therapy can be an integral part of self-growth and further healthy development. We are all a work in progress and it’s never too late to gift yourself time, compassion, and introspective reflection. Therapy can be an element of that gift. I aim to create a non-judgmental and empathic space that will empower and aid you in reaching your personal goals.
Photo of Sara Marley, Clinical Social Work/Therapist
Sara Marley
Clinical Social Work/Therapist, LCSW Verified
Denver, CO 80238
Offers online therapy
My focus is providing an approach integrating relational therapy, psychodynamic therapy, cognitive behavioral therapy and mindfulness-based therapy.
I believe that life is a process of becoming. With the passing of time, we change and so our needs and wants within relationships change. Are you eager for positive change that improves your relationships with others and allows for new understanding and compassion for yourself? Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call and ask questions that might help you determine if my approach is a good fit for your current needs.
(303) 578-3485
Verified
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Denver, CO 80238
Offers online therapy
My focus is providing an approach integrating relational therapy, psychodynamic therapy, cognitive behavioral therapy and mindfulness-based therapy.
I believe that life is a process of becoming. With the passing of time, we change and so our needs and wants within relationships change. Are you eager for positive change that improves your relationships with others and allows for new understanding and compassion for yourself? Increased awareness and clarity of unconscious patterns can provide opportunities to heal old wounds and create new paths and shifts towards fulfillment. I encourage prospective clients to give me a call and ask questions that might help you determine if my approach is a good fit for your current needs.
Photo of Evan Honerkamp, Licensed Professional Counselor
Evan Honerkamp
Licensed Professional Counselor, MA, LPC, ATR Verified
Denver, CO 80204
My Integrative approach blends Art as Therapy, Transpersonal Therapy, Mindfulness-Based Stress Reduction, EMDR, and more.
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI* spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
(636) 249-1585
Verified
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Denver, CO 80204
My Integrative approach blends Art as Therapy, Transpersonal Therapy, Mindfulness-Based Stress Reduction, EMDR, and more.
My clients, from teens to elders, identify with the wide and beautiful LGBTQAI* spectrum, and their therapy with me is colored by the gifts and hardships of living Queer. Improving relationships, finding stigma-free resources, managing HIV, uncovering sexuality, boosting self-esteem, understanding anxiety and depression, healing past traumas, practicing ‘coming out’, and learning self-care are examples of the work that happens in the therapy room with me. My clients are courageous, honest, and motivated to explore ways to discover their personal power —and then own that power out in the world.
Photo of Chelsea Ansley, Clinical Social Work/Therapist
Chelsea Ansley
Clinical Social Work/Therapist, LSW Verified
Denver, CO 80206
Offers online therapy
Chelsea Ansley is a Licensed Social Worker with over six years of experience in the field of social work. Chelsea utilizes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Chelsea couples each intervention with both strength-based and mindfulness-based approaches to best meet her clients’ needs. Chelsea specializes in young adult & adult populations, with special interest in Eating Disorders, specifically Anorexia Nervosa & Bulimia Nervosa, as well as Body Dysmorphia & Orthorexia.
(720) 386-6771
Verified
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Denver, CO 80206
Offers online therapy
Chelsea Ansley is a Licensed Social Worker with over six years of experience in the field of social work. Chelsea utilizes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Chelsea couples each intervention with both strength-based and mindfulness-based approaches to best meet her clients’ needs. Chelsea specializes in young adult & adult populations, with special interest in Eating Disorders, specifically Anorexia Nervosa & Bulimia Nervosa, as well as Body Dysmorphia & Orthorexia.
Photo of Donna Blatchford Tallon, Licensed Professional Counselor
Donna Blatchford Tallon
Licensed Professional Counselor, MA, LPC, NCC, CDWF Verified
Denver, CO 80210
Offers online therapy
Enneagram of Personality Assessment, Mindfulness based practices are taught for self soothing and self compassion.
Welcome to my site. I offer each client my passion for becoming their best self. I have found my years of experience with counseling individuals with death loss has prepared me to help others with all types of loss in their lives. I find that how one functions in the present has much to do with one's history. I use a client's history as a road map for healing today's issues. I counsel many individuals with histories of grief and loss,trauma, addictions, and relational challenges.
(303) 816-8819
Verified
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Denver, CO 80210
Offers online therapy
Enneagram of Personality Assessment, Mindfulness based practices are taught for self soothing and self compassion.
Welcome to my site. I offer each client my passion for becoming their best self. I have found my years of experience with counseling individuals with death loss has prepared me to help others with all types of loss in their lives. I find that how one functions in the present has much to do with one's history. I use a client's history as a road map for healing today's issues. I counsel many individuals with histories of grief and loss,trauma, addictions, and relational challenges.
Photo of Kristin N Gearhart, Licensed Professional Counselor
Kristin N Gearhart
Licensed Professional Counselor, MA, LPC Verified
Denver, CO 80231
Offers online therapy
Developing mindfulness and healthy coping skills are an important part of my approach to counseling and I believe it is crucial to help people build upon their current strengths.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
(720) 809-7815
Verified
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Denver, CO 80231
Offers online therapy
Developing mindfulness and healthy coping skills are an important part of my approach to counseling and I believe it is crucial to help people build upon their current strengths.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
Photo of Pam Goodfriend, Clinical Social Work/Therapist
Pam Goodfriend
Clinical Social Work/Therapist, LCSW, CAC III Verified
Denver, CO 80206
Offers online therapy
I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more.I help you relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.
(303) 732-6212
Verified
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Denver, CO 80206
Offers online therapy
I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more.I help you relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.
Photo of Anne Y-J Hsu, Psychologist
Anne Y-J Hsu
Psychologist, PhD Verified
Denver, CO 80210
Offers online therapy
Waitlist for new clients
You will sense my mindfulness attitude as I walk you through how breathing effects your polyvagal system.
Courage is the foundation to every client's work. Whether you are making a life decision, addressing your or helping your family member/ love ones' with their psychological struggles, or striving to become who you are and do what truly matters to you... Often times, courage may be disguised as anxiety, fear or painful indecisiveness. Reach a better understanding, through testing or mapping out where you are, and really listen to your symptoms/ guides. Then I encourage you to plant courage through forgiveness and compassion so that you can practice, acceptance, confrontation, working through, and letting go.
(720) 709-2725
Verified
View

Denver, CO 80210
Offers online therapy
Waitlist for new clients
You will sense my mindfulness attitude as I walk you through how breathing effects your polyvagal system.
Courage is the foundation to every client's work. Whether you are making a life decision, addressing your or helping your family member/ love ones' with their psychological struggles, or striving to become who you are and do what truly matters to you... Often times, courage may be disguised as anxiety, fear or painful indecisiveness. Reach a better understanding, through testing or mapping out where you are, and really listen to your symptoms/ guides. Then I encourage you to plant courage through forgiveness and compassion so that you can practice, acceptance, confrontation, working through, and letting go.
Photo of Todd A Brossart, Clinical Social Work/Therapist
Todd A Brossart
Clinical Social Work/Therapist, LCSW Verified
Denver, CO 80206
Offers online therapy
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
(720) 961-8618
Verified
View

Denver, CO 80206
Offers online therapy
While our thoughts influence our actions, they don’t control our actions. We don’t always consider this dynamic when we feel stuck and uncertain of how to move forward in life. If you've ever wondered if there's more to life, then I am here to assist you in discovering what's important to you, while cultivating greater self-awareness. Often it's our interpretations of what we experience that is the cause of our distress and suffering. From a mindfulness-based, acceptance and commitment approach, learn how to become open to what is present in your life, while being a willing participant to do what matters.
Photo of Emily Althaus, Psychologist
Emily Althaus
Psychologist, PsyD Verified
Denver, CO 80211
Offers online therapy
I also weave Mindfulness throughout my work with clients to achieve mental and emotional healing.
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
(720) 288-0982
Verified
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Denver, CO 80211
Offers online therapy
I also weave Mindfulness throughout my work with clients to achieve mental and emotional healing.
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
Photo of Whitney Sweet, Clinical Social Work/Therapist
Whitney Sweet
Clinical Social Work/Therapist, LCSW Verified
Denver, CO 80211
Offers online therapy
Talk therapy, narrative therapy, mindfulness, and solution-focused practices are the best ways that I have found to engage with people and affect positive change.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.
(720) 575-2416
Verified
View

Denver, CO 80211
Offers online therapy
Talk therapy, narrative therapy, mindfulness, and solution-focused practices are the best ways that I have found to engage with people and affect positive change.
My practice and process are centered around the idea that everyone has struggles, and no one's struggles are greater than anyone else's. I often work with people who are struggling with depression, anxiety, grief, family dynamics, and PTSD. Thank you for considering me as a therapist with whom you may want to work. Starting therapy can be scary, but I have seen the benefits of it for countless people. Be proud of yourself for seeking guidance in a difficult time.

See more therapy options for Denver

Mindfulness-Based (MBCT) Therapists
For clients in Denver with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Denver can help with issues like anxiety and depression in their role as Denver MBCT therapists.