Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Boulder, CO 80302
Are you having a hard time settling in with all the changes? Maybe you don’t want to pursue new things and are waiting for the upheaval to end. Possibly your income has disappeared or has been cut sharply making everything feel uncertain. Or, are your finances okay for now, but it’s hard to focus with all the distractions? Is the loss of connection causing a feeling of social isolation or loneliness? You may feel disconnected from your body and out of sorts, possibly afraid of letting people down. You might wonder will online therapy even help?
Mindfulness-Based (MBCT)
(303) 625-6512
Verified
Boulder, CO 80302
Video
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Mindfulness-Based (MBCT)
Are you having a hard time settling in with all the changes? Maybe you don’t want to pursue new things and are waiting for the upheaval to end. Possibly your income has disappeared or has been cut sharply making everything feel uncertain. Or, are your finances okay for now, but it’s hard to focus with all the distractions? Is the loss of connection causing a feeling of social isolation or loneliness? You may feel disconnected from your body and out of sorts, possibly afraid of letting people down. You might wonder will online therapy even help?
Photo of Sara Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LSW
Verified by Psychology Today
Verified
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Video
Boulder, CO 80301
Dr. Sara Lewis is Associate Professor and co-chair of Contemplative Psychotherapy and Buddhist Psychology at Naropa University.
Mindfulness-Based (MBCT)
(833) 929-1332
Verified
Boulder, CO 80301
Video
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Mindfulness-Based (MBCT)
Dr. Sara Lewis is Associate Professor and co-chair of Contemplative Psychotherapy and Buddhist Psychology at Naropa University.
Photo of Tracey A. Lamers, MA, LPCC, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
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Video
Boulder, CO 80301
Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering a reduced sliding scale fee for remote, telehealth psychotherapy sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in others; the spark that has been lost, beaten down or squelched by the challenges of life. You are the expert on your own life. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.
Mindfulness-Based (MBCT)
(720) 943-7167
Verified
Boulder, CO 80301
Video
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Mindfulness-Based (MBCT)
Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering a reduced sliding scale fee for remote, telehealth psychotherapy sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in others; the spark that has been lost, beaten down or squelched by the challenges of life. You are the expert on your own life. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.
Photo of Lilli Rossman,
MA, LPC
Verified by Psychology Today
Verified
|
Video
Boulder, CO 80302
Hello! Thank you for taking a few moments to read about me. I genuinely hope you find the help you are seeking. I am a Licensed Professional Counselor in the state of Colorado. I have many years of experience working with adults with varying backgrounds. The majority of my experience involves working with relationship difficulties, anxiety, post-traumatic stress disorder, self-esteem, life transitions, and identity issues.
Mindfulness-Based (MBCT)
(833) 971-0427
Verified
Boulder, CO 80302
Video
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Mindfulness-Based (MBCT)
Hello! Thank you for taking a few moments to read about me. I genuinely hope you find the help you are seeking. I am a Licensed Professional Counselor in the state of Colorado. I have many years of experience working with adults with varying backgrounds. The majority of my experience involves working with relationship difficulties, anxiety, post-traumatic stress disorder, self-esteem, life transitions, and identity issues.
Photo of Eva Jahn, Counselor
Counselor, MA, LPCC, Dipl.SW
Verified by Psychology Today
Verified
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Boulder, CO 80302
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, mindfulness, and social justice counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Together we will draw on your strengths to guide us through any areas you feel "stuck" and begin to make shifts. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
Mindfulness-Based (MBCT)
(970) 680-8184
Verified
Boulder, CO 80302
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Mindfulness-Based (MBCT)
As an integrative psychotherapist, I have an engaged, relational approach grounded in trauma, attachment, mindfulness, and social justice counseling. In working with you I am direct and proactive with the goal to create an environment in which you can become who you truly are. Together we will draw on your strengths to guide us through any areas you feel "stuck" and begin to make shifts. Our work together includes looking at your personal, family and cultural history, and the beliefs you hold about yourself and the world. We also may incorporate your dreams, memories or paying attention to the language expressed in your body.
Photo of Jessica Kahnke, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Video
Boulder, CO 80304
My services are for those feeling stuck, unfulfilled and ready to make a change. I use a strength based & systemic approach. Treatment is very holistic including both mental & physical aspects of health. I assess & discuss mindset, exercise & nutrition to see what is strong & what is lacking. I encourage open communication & provide educational support. We will explore what has meaning to you so you can navigate life & experience lasting changes.
Mindfulness-Based (MBCT)
(720) 903-4646
Verified
Boulder, CO 80304
Video
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Mindfulness-Based (MBCT)
My services are for those feeling stuck, unfulfilled and ready to make a change. I use a strength based & systemic approach. Treatment is very holistic including both mental & physical aspects of health. I assess & discuss mindset, exercise & nutrition to see what is strong & what is lacking. I encourage open communication & provide educational support. We will explore what has meaning to you so you can navigate life & experience lasting changes.
Photo of Claire Thomas-Duckwitz, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Boulder, CO 80302
I specialize in working with individuals with developmental disabilities. These may include neurodevelopmental disabilities such as autism, learning disabilities, sensory issues, or ADHD. They may also include disruptions in development due to trauma or neglect, attachment problems, brain injuries, or adoption-related issues. Some of my clients have been young adults struggling with ADHD and autism as they try to navigate college and work life. Others have tried to come to terms with traumatic experiences that occurred in their lives. In addition to providing therapy and evaluations for individuals, I also provide training and consultation for parents and organizations.
Mindfulness-Based (MBCT)
(719) 568-9625
Verified
Office is near:
Boulder, CO 80302
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Mindfulness-Based (MBCT)
I specialize in working with individuals with developmental disabilities. These may include neurodevelopmental disabilities such as autism, learning disabilities, sensory issues, or ADHD. They may also include disruptions in development due to trauma or neglect, attachment problems, brain injuries, or adoption-related issues. Some of my clients have been young adults struggling with ADHD and autism as they try to navigate college and work life. Others have tried to come to terms with traumatic experiences that occurred in their lives. In addition to providing therapy and evaluations for individuals, I also provide training and consultation for parents and organizations.
Photo of Dr. Caroline Scheiber - www.psychologycolorado.com, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Verified
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Boulder, CO 80301
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help teens and adults with anxiety, depression and disordered eating find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing during these unprecedented times.
Mindfulness-Based (MBCT)
(720) 755-0983
Verified
Boulder, CO 80301
View
Mindfulness-Based (MBCT)
As a Stanford trained psychologist, I combine skills-based with insight-oriented therapy approaches to help teens and adults with anxiety, depression and disordered eating find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing during these unprecedented times.
Photo of Rosalind Bard, Licensed Professional Counselor
Licensed Professional Counselor, MA, PsyD, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Boulder, CO 80301
I call my practice "Life in Waves" because the experience of life goes up and down. Although we all experience change, it doesn't mean that we can always effectively handle the stress of transition. Sometimes we feel "lost at sea". With support, people can learn to surf the waves of change, steer in the direction that is right for them, and find the clarity, creativity, and humor to help them stay afloat.
Mindfulness-Based (MBCT)
(720) 722-1614
Verified
Boulder, CO 80301
Video
View
Mindfulness-Based (MBCT)
I call my practice "Life in Waves" because the experience of life goes up and down. Although we all experience change, it doesn't mean that we can always effectively handle the stress of transition. Sometimes we feel "lost at sea". With support, people can learn to surf the waves of change, steer in the direction that is right for them, and find the clarity, creativity, and humor to help them stay afloat.
Photo of Zoe Katherine Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Boulder, CO 80302
Sometimes a traditional office therapy session can feel stifling, awkward, or intimidating. I work with clients who want to enhance their pursuit of mental health with gentle exercise, wilderness, and adventure. I believe two of the most important things we can do for our well-being are to exercise outdoors and build meaningful social connections. I help with both these areas. My main expertise is in trauma, PTSD, anxiety, and depression. I have worked with survivors of sexual assault and childhood sexual abuse, as well as with postpartum women suffering from perinatal mood disorders. I also help parents navigate life with children.
Mindfulness-Based (MBCT)
(866) 617-2791
Verified
Office is near:
Boulder, CO 80302
Video
View
Mindfulness-Based (MBCT)
Sometimes a traditional office therapy session can feel stifling, awkward, or intimidating. I work with clients who want to enhance their pursuit of mental health with gentle exercise, wilderness, and adventure. I believe two of the most important things we can do for our well-being are to exercise outdoors and build meaningful social connections. I help with both these areas. My main expertise is in trauma, PTSD, anxiety, and depression. I have worked with survivors of sexual assault and childhood sexual abuse, as well as with postpartum women suffering from perinatal mood disorders. I also help parents navigate life with children.
Photo of Katie O'Keefe, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Boulder, CO 80302
I am here to create transformative and life-changing experiences with you and in your relationships. When you are experiencing conflict and struggles, you want to find the right person with whom you connect. I work with adults who are dealing with anxiety, depression, relationship issues, trauma, stress, addiction, grief/loss, self-worth, chronic pain, substance use, and issues with eating. In my office we will not only explore your challenges and goals, we will dive deeper into core issues, and move into solutions customized just for you. You will move beyond struggling and merely coping to thriving and living your best life.
Mindfulness-Based (MBCT)
(720) 809-8144
Verified
Office is near:
Boulder, CO 80302
Video
View
Mindfulness-Based (MBCT)
I am here to create transformative and life-changing experiences with you and in your relationships. When you are experiencing conflict and struggles, you want to find the right person with whom you connect. I work with adults who are dealing with anxiety, depression, relationship issues, trauma, stress, addiction, grief/loss, self-worth, chronic pain, substance use, and issues with eating. In my office we will not only explore your challenges and goals, we will dive deeper into core issues, and move into solutions customized just for you. You will move beyond struggling and merely coping to thriving and living your best life.
Photo of burn to shine healing arts., Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
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Ask
Boulder, CO 80302
Let’s be real. These are dark times, and uncertainty abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……It IS terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), YOU ARE NOT ALONE.
Mindfulness-Based (MBCT)
(406) 313-8702
Verified
Boulder, CO 80302
View
Mindfulness-Based (MBCT)
Let’s be real. These are dark times, and uncertainty abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……It IS terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling with anxiety, depression, anger issues, relationships with substances, or existential dread (perhaps all the above), YOU ARE NOT ALONE.
Photo of Jeb Bennett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC II
Verified by Psychology Today
Verified
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Boulder, CO 80304
I have been in practice since 2002 after making a mid-life career change. I specialize in working with adults who are in life transition, especially those seeking help with trauma, addictions, difficult/abusive relationships, grief, anxiety, and depression. My therapy approach is person-centered, holistic, mindfulness-based, and cognitive-behavioral based. Clients tell me they appreciate my open and accepting therapy approach, as well as my experience, which allows them to safely bring themselves and their issues fully into the session. The struggles of living through this difficult period can and should also be addressed.
Mindfulness-Based (MBCT)
(303) 622-3345
Verified
Boulder, CO 80304
View
Mindfulness-Based (MBCT)
I have been in practice since 2002 after making a mid-life career change. I specialize in working with adults who are in life transition, especially those seeking help with trauma, addictions, difficult/abusive relationships, grief, anxiety, and depression. My therapy approach is person-centered, holistic, mindfulness-based, and cognitive-behavioral based. Clients tell me they appreciate my open and accepting therapy approach, as well as my experience, which allows them to safely bring themselves and their issues fully into the session. The struggles of living through this difficult period can and should also be addressed.
Photo of Neal Palles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Boulder, CO 80303
I am a psychotherapist and mental performance consultant specializing in working with adults and teenagers who may be experiencing a number of life stresses, depression, anxiety as well as a range of sport performance issues. With an empathetic and compassionate style, I work to help you live to your values, find meaning, embrace discomfort, and cultivate grit. I have experience working with competitive and professional athletes, as well as individuals from a range of different settings and backgrounds.
Mindfulness-Based (MBCT)
(720) 735-0077
Verified
Office is near:
Boulder, CO 80303
View
Mindfulness-Based (MBCT)
I am a psychotherapist and mental performance consultant specializing in working with adults and teenagers who may be experiencing a number of life stresses, depression, anxiety as well as a range of sport performance issues. With an empathetic and compassionate style, I work to help you live to your values, find meaning, embrace discomfort, and cultivate grit. I have experience working with competitive and professional athletes, as well as individuals from a range of different settings and backgrounds.
Photo of Juana Rincón, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Boulder, CO 80301
Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly aggressive inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?
Mindfulness-Based (MBCT)
(855) 871-5519
Verified
Boulder, CO 80301
View
Mindfulness-Based (MBCT)
Struggling with identifying and asserting your needs? Or knowing what you want in your personal relationships, career, professional life? Feeling confused about who you are, where are you going and what you REALLY want? Feeling stuck? Unmotivated? Distracted and overwhelmed all at the same time? Having a hard time slowing down, feeling busy but unproductive, like you are not doing enough, or working hard enough, etc? Do you have an overly aggressive inner critic, that evaluates and judges every single thing you do? Longing for some time to pause, but also feeling deep inside fear of stopping?
Photo of Elizabeth M Barton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
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Boulder, CO 80302
There will always be pain in life but you needn't suffer. You can live a life worth living even as you experience depression, anxiety, negative self evaluation and other psychological symptoms. And you can recover joy and laughter despite mental health issues. Learn practical skills for self regulation and develop mindfulness practices to sustain your ability to be present and effective in your daily life. I can help you with parenting, marital problems, family conflict, trauma, mood disorders, and life transitions. Together we will create a relationship in which you experience acceptance, compassion, empathy--and sometimes humor.
Mindfulness-Based (MBCT)
(720) 650-8075
Verified
Boulder, CO 80302
View
Mindfulness-Based (MBCT)
There will always be pain in life but you needn't suffer. You can live a life worth living even as you experience depression, anxiety, negative self evaluation and other psychological symptoms. And you can recover joy and laughter despite mental health issues. Learn practical skills for self regulation and develop mindfulness practices to sustain your ability to be present and effective in your daily life. I can help you with parenting, marital problems, family conflict, trauma, mood disorders, and life transitions. Together we will create a relationship in which you experience acceptance, compassion, empathy--and sometimes humor.
Photo of Megan Carr, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
|
Video
Boulder, CO 80301
Depression, anxiety, eating disorders, addictions...these are all signs of trauma attempting to work its way out of the system. I use a leading edge, research based neurobiological approach addressing trauma in the nervous system where it gets stored and assisting the inherent wisdom of the body to metabolize and release it.
Mindfulness-Based (MBCT)
(720) 513-2678
Verified
Boulder, CO 80301
Video
View
Mindfulness-Based (MBCT)
Depression, anxiety, eating disorders, addictions...these are all signs of trauma attempting to work its way out of the system. I use a leading edge, research based neurobiological approach addressing trauma in the nervous system where it gets stored and assisting the inherent wisdom of the body to metabolize and release it.
Photo of Halene A Phelps, Licensed Professional Counselor
Licensed Professional Counselor, MSMHC, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Boulder, CO 80303
My practice is focused on the integration of grief and experiences into your life by using person-centered, humanistic, existential, and contemporary counseling theories serving individuals, families and groups.
Mindfulness-Based (MBCT)
(303) 351-5134
Verified
Office is near:
Boulder, CO 80303
Video
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Mindfulness-Based (MBCT)
My practice is focused on the integration of grief and experiences into your life by using person-centered, humanistic, existential, and contemporary counseling theories serving individuals, families and groups.
Photo of Jenn Matheson, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, Supervi
Verified by Psychology Today
Verified
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Video
Office is near:
Boulder, CO 80301
Your health, well-being, and relationships are the most important elements to living a long, good life. Are you struggling to improve your life and relationships? Are you functioning poorly in your daily life? Let me help you get where you are hoping to be. If you are dealing with grief, loss, or trauma, I can help with that too. I will work with you, your partner, and/or your family to identify the causes of your struggles, create a plan to help you address them, and ensure you are moving in the right direction for YOU!
Mindfulness-Based (MBCT)
(720) 943-7593
Verified
Office is near:
Boulder, CO 80301
Video
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Mindfulness-Based (MBCT)
Your health, well-being, and relationships are the most important elements to living a long, good life. Are you struggling to improve your life and relationships? Are you functioning poorly in your daily life? Let me help you get where you are hoping to be. If you are dealing with grief, loss, or trauma, I can help with that too. I will work with you, your partner, and/or your family to identify the causes of your struggles, create a plan to help you address them, and ensure you are moving in the right direction for YOU!
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Boulder, CO 80302
You have always known its there - the possibility of a greater life than the one you are currently living. You are so much more than your thoughts, feelings, and day to day experience. I see you in your true magnitude and I help you to get in touch with it. The ability to see people as they are is a gift that I have had my whole life. If you are a highly sensitive person who is overwhelmed by thoughts, emotions, or day to day experience, I can help you to clear your mind and discover the hidden strength within your sensitivities. If you feel uncertain, stuck in indecision or lost in grief, I can help you find clarity and freedom.
Mindfulness-Based (MBCT)
(984) 217-4541
Verified
Office is near:
Boulder, CO 80302
Video
View
Mindfulness-Based (MBCT)
You have always known its there - the possibility of a greater life than the one you are currently living. You are so much more than your thoughts, feelings, and day to day experience. I see you in your true magnitude and I help you to get in touch with it. The ability to see people as they are is a gift that I have had my whole life. If you are a highly sensitive person who is overwhelmed by thoughts, emotions, or day to day experience, I can help you to clear your mind and discover the hidden strength within your sensitivities. If you feel uncertain, stuck in indecision or lost in grief, I can help you find clarity and freedom.

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Mindfulness-Based (MBCT) Therapists
For clients in Boulder with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Boulder can help with issues like anxiety and depression in their role as Boulder MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boulder

For example, if you're seeking a marriage counselor in Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Boulder and couples therapy. And they welcome families for family counseling in Boulder or family therapy in Boulder.