Mindfulness-Based (MBCT) Therapists in Arapahoe County, CO

“Pain is inevitable. Suffering is optional." - Haruki Murakami. At times, life brings us challenges and hurdles that we feel ill equipped to handle on our own. I feel honored to work with individuals as they navigate the many changes life brings-adolescence, transitioning to adulthood, marriage and family, career changes, divorce, loss of loved ones, and aging. Often, these changes create anxiety, depression, anger, and feeling "stuck" - and we may not know how to move forward. My clients seek to understand themselves better, to change old, unhelpful patterns of thinking and belief, and create lives full of meaning and joy!

Are you are experiencing loneliness, a lack confidence, worry, or experiencing feelings of hopelessness? Is your relationship struggling and you're unsure how to reconnect? If your answer is yes, you've come to the right place. We believes it is a incredible privilege to walk alongside our clients and their families in their healing journey. Our team is commited to creating a safe environment for you to become the best version of yourself. If you are looking to improve your relationships and live a happier and healthier life, call today to find out how we can support you in meeting your goals.303-835-6992

Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.

I am licensed in Colorado and NJ, practicing remotely only in NJ. I provide supportive, empathetic therapy to teens and adults with anxiety, compulsive behaviors, depression and trauma. I help people who have thinking, feeling and behavior patterns that they would like to change. This may include compulsions, addictions, the need to keep busy, and/or the need to make others feel comfortable often at their expense.

I provide therapy to adolescents and adults, specializing in the areas of trauma, anxiety, depression, and high conflict divorce. I also conduct psychological evaluations. In addition to my therapy work, I have been involved in other areas of psychology, including conducting court-ordered parenting time evaluations, serving on the Ethics Committee for the Colorado Psychological Association, and providing supervision. I will work hard and use the expertise I have gained over the last twenty-plus years to help you achieve your goals. I find my work to be very rewarding and hope that I can help you on your journey.

Hello! I am so excited for you to begin your healing journey and am looking forward to walking with you every step of the way. If you're feeling some type of way about yourself, others and/or your current circumstance(s), I hear you! I love laughing with my clients just as much as I enjoy sitting in the difficult, dark and hurtful places. Some of my areas of specialty include eating disorders, active duty military/veterans, substance use/abuse, trauma, depression, anxiety and first responders.

We all get stuck or feel lost sometimes. It's an inevitable part of being human. But for members of the Military, First Responders, and their families, this can be especially difficult. I don't feel that people are "broken," and I don't feel that people need to be "fixed." Sometimes, we may feel that way, but that doesn't make it true. If you are an Active Military service member, a Veteran, an Emergency Responder, or a family member or caregiver in these communities, then I am here to help, guide, counsel, and to listen without judgment.

You struggle with the sense of not being good enough, the relentless anxiety and worries, low mood, feeling alone and lonely, and not belong. You suffer from the imposter syndrome, experience guilt when it wasn't your fault, and end up feeling resentment after constantly serving others' needs. You often make decisions based on fear and sometimes the voice of self-doubt blocks you from pursuing the life you want. You would like to feel happy and content in life, build self-confidence, stop worrying too much, enjoy relationships, and shake off the thought you should be doing more.

Do you often feel misunderstood or have difficulty feeling like you belong? As a therapist, I am committed to helping others feel understood and appreciated for who they truly are. I view the process of therapy as a collaborative partnership, guiding individuals to uncover their own deep wisdom and power to create a life of purpose. I place an emphasis on rapport building by providing therapeutic support rooted in curiosity and non-judgment. I am passionate about supporting people with complex trauma, PTSD, anxiety, depression, chronic health conditions, LGBTQIA+ issues and substance abuse.

Is life currently a struggle? Do you feel anxious, sad or lonely? Do things that use to bring you joy no longer provide you happiness? Is your mental health negatively affecting your relationships, job or family life? Today we face more stressors in our lives than we ever have before. COVID 19, changes in the economy, daily uncertainty has made our lives more challenging than ever. If you feel like old coping skills are no longer working and that support from friends and family isn't enough then it's time to get outside support. Finding someone who will support you during hard times in a non-judgmental, safe space can be helpful.

Would you benefit from a sustained experience of inquiry, empathy, and self- investigation bringing into view your truer nature and yielding deeper sources of security and intelligence? We are a counseling practice in which clinicians have a working knowledge of Eastern wisdom traditions as well as a formal education in Western counseling psychology. We facilitate solace, realization, peace of mind, practical wisdom, and guidance. We work with adults in life transitions who present with anxiety and depression. Please reach out to get set up!

Are you struggling to balance work, life, and relationships? Are you feeling stressed, anxious, overwhelmed, depressed or unfulfilled, going through the motions of life? Or just really stuck because life isn't quite working out as planned? Life hurts sometimes... but things can be different. I can help you get there. I am an experienced therapist who you can trust, to guide you through the rough patches. I've been doing just that for the past 20+ years, helping my clients grow into the person they want to be while leading more authentic, positive and fulfilling lives.

Even the strongest minds can still get smashed by life. Depression, Anxiety, PTSD, chronic stress can come from any number of sources, trauma makes them worse. Job loss, hospitalizations, car wrecks, and difficulties with loved ones, can leave one feeling decimated and alone. You might feel like you’re walking around chronically stressed. Anger can get explosive, or you may feel numb, dazed, or flat out not sure what to do. But you do know what you have going on right now isn’t right. Therapy can help you overcome these problems.

My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do. I am no longer offering supervision to LPC-Associates.

I recognized the strength and courage in each one of my clients. I strive to create a nonjudgemental, empathic therapeutic setting where clients feel safe and validated. I am passionate about helping people who are struggling with grief and loss, trauma, depression and anxiety. Often, loss is traumatic. Through trauma work, the pain from traumatic loss lessens and a sense of purpose is restored. We live in a stressful, busy world, and life can feel overwhelming and affect relationships. My practice also focuses on stress management, mindfulness skills and repairing relationships. I see adults, adolescents/teens and their families. I offer free 60 minute consultations.

Amanda is a passionate and dedicated therapist who supports clients by understanding their emotional well-being and recognizing the interconnectedness of their experiences. During sessions, she creates a safe environment where clients can explore their thoughts and feelings in confidence. Amanda values a personalized approach, using various therapeutic modalities to address the unique needs of each individual. She graduated with a Master’s degree in clinical social work from the University of Denver. As a therapist, Amanda’s goal is to collaborate with clients on their healing journey and provide unconditional support and guidance.

I’m so glad you’re here. Whether you are navigating life transitions, relationship challenges, impacts from past traumas or generally feeling down about yourself, I am here to walk alongside you. I believe that everyone is capable of deep healing and personal growth. I will work to create a nurturing and grounded space where you can feel supported to uncover the root causes of what might be creating current challenges in your life and support you to find healing. I will help you understand the science behind the impact of stress and trauma on your brain and body, while helping you build ways to self-regulate and process past wounds.

I want to work with whoever faces fear and anxiety, PTSD, Mood disorders that are preventing you from living your life to the fullest. I believe that every person wants to live a happy life free from suffering, and should have the opportunity to embrace all that life has to offer. If your life is constrained or limited or if you feel you are not living to your potential I want to work with you to help you create a live of abundance, love, happiness and flourishing.

Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.