Staci Diner
Marriage & Family Therapist, LMFT, MA Verified
Woodland Hills, CA 91364
Offers online therapy
I would define my therapeutic style eclectic with an emphasis on mindfulness, cognitive behavioral therapy, and solution-focused therapy.
The decision to come to therapy is an important step towards empowering yourself. My mission is to collaborate with you on your journey towards building the life you desire. I provide a shame-free environment where warmth, empathy, and humor are encouraged. You are one of a kind, which is why I do not practice with a, “one size fits all,” approach.
(747) 207-3130
Verified
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Woodland Hills, CA 91364
Offers online therapy
I would define my therapeutic style eclectic with an emphasis on mindfulness, cognitive behavioral therapy, and solution-focused therapy.
The decision to come to therapy is an important step towards empowering yourself. My mission is to collaborate with you on your journey towards building the life you desire. I provide a shame-free environment where warmth, empathy, and humor are encouraged. You are one of a kind, which is why I do not practice with a, “one size fits all,” approach.
Photo of Cheryl Moss, Marriage & Family Therapist
Cheryl Moss
Marriage & Family Therapist, MA, LMFT Verified
Woodland Hills, CA 91367
Offers online therapy
I have 20 years of extensive training and study in Eastern Healing modalities with certification in yoga therapy, breathwork, guided meditation/ mindfulness practices and somatic awareness.
I'm a licensed psychotherapist with 30 years of experience. I work with depression, anxiety, relationship issues, grief/loss, addiction, trauma, OCD, bipolar, as well as personal growth, life coaching, death and dying, life transitions, aging and LGBTQIA. I use a person-centered approach when in a therapeutic relationship with my clients. This means that I do my best to meet each client "where they are" and to offer interventions and inquiry unique to each individual as they progress through their personal process of self-discovery, self-identification, and evolution.
(818) 350-5042 x703
Verified
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Woodland Hills, CA 91367
Offers online therapy
I have 20 years of extensive training and study in Eastern Healing modalities with certification in yoga therapy, breathwork, guided meditation/ mindfulness practices and somatic awareness.
I'm a licensed psychotherapist with 30 years of experience. I work with depression, anxiety, relationship issues, grief/loss, addiction, trauma, OCD, bipolar, as well as personal growth, life coaching, death and dying, life transitions, aging and LGBTQIA. I use a person-centered approach when in a therapeutic relationship with my clients. This means that I do my best to meet each client "where they are" and to offer interventions and inquiry unique to each individual as they progress through their personal process of self-discovery, self-identification, and evolution.
Photo of Laleh Lilly Saedi, Marriage & Family Therapist
Laleh Lilly Saedi
Marriage & Family Therapist, MA, LMFT Verified
Woodland Hills, CA 91367
Offers online therapy
Strength-based,Cognitive-Behavioral, Solution-focused, EMDR, Mindfulness-based Cognitive Therapy approaches, DBT Coaching,Parenting Coaching) with a touch of curious playfulness.
I believe in meeting you where you are, understanding your struggles,finding new purposes in the life and identity mindful decisions to develop a new healthier and happier self . we will collaborate to address the blind spots of your life that keep you stuck and get you to a place of self-esteem and acceptance.I am eager to be a part of your journey towards a more genuine YOU and a happier life. I provide a collaborative approach in therapy, giving individualized "homework" to clients every session. Homework is intended to decrease symptoms, build insight, promote healthier behaviors and increase coping skills in your daily life.
(818) 450-5576
Verified
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Woodland Hills, CA 91367
Offers online therapy
Strength-based,Cognitive-Behavioral, Solution-focused, EMDR, Mindfulness-based Cognitive Therapy approaches, DBT Coaching,Parenting Coaching) with a touch of curious playfulness.
I believe in meeting you where you are, understanding your struggles,finding new purposes in the life and identity mindful decisions to develop a new healthier and happier self . we will collaborate to address the blind spots of your life that keep you stuck and get you to a place of self-esteem and acceptance.I am eager to be a part of your journey towards a more genuine YOU and a happier life. I provide a collaborative approach in therapy, giving individualized "homework" to clients every session. Homework is intended to decrease symptoms, build insight, promote healthier behaviors and increase coping skills in your daily life.
Photo of Rachel Coates-Campbell, Clinical Social Work/Therapist
Rachel Coates-Campbell
Clinical Social Work/Therapist, LCSW Verified
Woodland Hills, CA 91364
Offers online therapy
Depending on what your goals are, I work from a platform of evidenced based modalities such as Mindfulness, Cognitive-Behavioral Therapy, Solution Focused Therapy, Acceptance Therapy, and Play Therapy to name a few.
We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.
(805) 429-2607
Verified
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Woodland Hills, CA 91364
Offers online therapy
Depending on what your goals are, I work from a platform of evidenced based modalities such as Mindfulness, Cognitive-Behavioral Therapy, Solution Focused Therapy, Acceptance Therapy, and Play Therapy to name a few.
We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.
Photo of New Awakenings Therapy, Psychologist
New Awakenings Therapy
Psychologist, PsyD Verified
Woodland Hills, CA 91364
Offers online therapy
Mindfulness-based therapy can help! Mindfulness, when combined with other therapies, is highly effective in treating anxiety, stress-related illnesses, depression and other issues.
You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief.
(626) 774-5292
Verified
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Woodland Hills, CA 91364
Offers online therapy
Mindfulness-based therapy can help! Mindfulness, when combined with other therapies, is highly effective in treating anxiety, stress-related illnesses, depression and other issues.
You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief.
Photo of David I Mellinger, Clinical Social Work/Therapist
David I Mellinger
Clinical Social Work/Therapist, MSW, LCSW, BCD Verified
Woodland Hills, CA 91364
Offers online therapy
I utilize evidence-based therapies, especially cognitive-behavioral and mindfulness-based psychotherapy.
Is worry, edginess, or stress hemming you in, interfering with what you care about the most? Would you like to gain the upper hand over your anxiety? Perhaps you should contact me: I'm an expert therapist with over 40 years' experience - resourceful, understanding, and firmly grounded in psychological science. I provide intensive, fast-moving treatment of your anxiety problems and disorders - panic , worry, phobias, OCD, and, anxieties associated with medical problems - as well as mood disorders and relationship problems.. The spectrum of clients I treat range in age from people in their late teens to age 99.
(818) 814-6851
Verified
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Woodland Hills, CA 91364
Offers online therapy
I utilize evidence-based therapies, especially cognitive-behavioral and mindfulness-based psychotherapy.
Is worry, edginess, or stress hemming you in, interfering with what you care about the most? Would you like to gain the upper hand over your anxiety? Perhaps you should contact me: I'm an expert therapist with over 40 years' experience - resourceful, understanding, and firmly grounded in psychological science. I provide intensive, fast-moving treatment of your anxiety problems and disorders - panic , worry, phobias, OCD, and, anxieties associated with medical problems - as well as mood disorders and relationship problems.. The spectrum of clients I treat range in age from people in their late teens to age 99.
Photo of Thomas M Booth, Clinical Social Work/Therapist
Thomas M Booth
Clinical Social Work/Therapist, MSW, LCSW Verified
Woodland Hills, CA 91364
Offers online therapy
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience in the trauma therapy, Cognitive Processing Therapy, which rounds out therapy options.
(818) 798-5176
Verified
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Woodland Hills, CA 91364
Offers online therapy
I take a holistic approach to psychotherapy underpinned by my theoretical perspective, CBT. It’s present focused, utilizing mindfulness practice as an adjunct strategy. My training in Dialectical Behavioral Therapy allows me to provide skills based options when needed. Having experience in the trauma therapy, Cognitive Processing Therapy, which rounds out therapy options.
Photo of Aylene Lazar, Marriage & Family Therapist
Aylene Lazar
Marriage & Family Therapist, PsyD, LMFT Verified
Woodland Hills, CA 91364
I am trained in neurofeedback, EMDR, Mindfulness, and work with stress reduction and other brain-related issues.
A therapist's main role is to earn your trust and develop a good rapport, so that you will feel safe and comfortable in order to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety and depression. You can begin to replace harmful habits with new healthier behaviors.
(818) 346-7079
Verified
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Woodland Hills, CA 91364
I am trained in neurofeedback, EMDR, Mindfulness, and work with stress reduction and other brain-related issues.
A therapist's main role is to earn your trust and develop a good rapport, so that you will feel safe and comfortable in order to share about yourself. Receiving validation for your thoughts and feelings regarding your experience helps you to begin the healing process. You can begin to handle toxic situations/relationships and learn to set boundaries with others. Counseling encourages you to take care of "you" and teaches you how to improve your self-esteem. You learn to regulate and tolerate emotions causing anxiety and depression. You can begin to replace harmful habits with new healthier behaviors.
Amy H Farhadzadeh
Psychologist, PhD Verified
Woodland Hills, CA 91364
Offers online therapy
A clinical psychologist with trainings in different depth psychological approaches, I work with individual and couples. With individuals, areas of practice include a variety of issues including depression, anxiety, and personal growth. With couples, the focus is on communication skills, cross-cultural issues, and conflict resolution. My practice is patient-centered with an emphasis on humanistic-existential approaches, psychodynamics, spiritually-oriented therapies, and mindfulness-informed techniques. I have been in this field since 2001 which includes years of internship and psychological assistantship.
(818) 351-1316
Verified
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Woodland Hills, CA 91364
Offers online therapy
A clinical psychologist with trainings in different depth psychological approaches, I work with individual and couples. With individuals, areas of practice include a variety of issues including depression, anxiety, and personal growth. With couples, the focus is on communication skills, cross-cultural issues, and conflict resolution. My practice is patient-centered with an emphasis on humanistic-existential approaches, psychodynamics, spiritually-oriented therapies, and mindfulness-informed techniques. I have been in this field since 2001 which includes years of internship and psychological assistantship.
Photo of Kerri-Anne Smith-Osei, Marriage & Family Therapist Associate
Kerri-Anne Smith-Osei
Marriage & Family Therapist Associate, MA, AMFT, APCC, CLC, CECP Verified
Woodland Hills, CA 91364
Offers online therapy
My clients tap into their PERSONAL POWER through mindfulness, shadow work, and healing emotional trauma work.
I am a Trauma therapist specializing in Integrative Therapy. I collaborate with my clients in a safe, supportive space. I utilize techniques from different therapeutic orientations while incorporating principles of traditional psychotherapy. Because healing isn't linear, I take a holistic approach to promote healing on all levels: emotional, physical, mental, and spiritual. In addition to being a Registered AMFT and Registered APCC, I am also a Triple Certified Master Life Coach/Couples Coach and Certified Emotion Code Practitioner (Emotion Code utilizes Kinesiology, the scientific study of human body movement).
(747) 200-8758
Verified
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Woodland Hills, CA 91364
Offers online therapy
My clients tap into their PERSONAL POWER through mindfulness, shadow work, and healing emotional trauma work.
I am a Trauma therapist specializing in Integrative Therapy. I collaborate with my clients in a safe, supportive space. I utilize techniques from different therapeutic orientations while incorporating principles of traditional psychotherapy. Because healing isn't linear, I take a holistic approach to promote healing on all levels: emotional, physical, mental, and spiritual. In addition to being a Registered AMFT and Registered APCC, I am also a Triple Certified Master Life Coach/Couples Coach and Certified Emotion Code Practitioner (Emotion Code utilizes Kinesiology, the scientific study of human body movement).
Photo of Alexus Martinez, Marriage & Family Therapist Associate
Alexus Martinez
Marriage & Family Therapist Associate, MA, AMFT Verified
Woodland Hills, CA 91364
Offers online therapy
I use a holistic approach, incorporating interventions from narrative therapy, mindfulness, and somatic experiencing.
I believe we are all renegades, worthy of living a life of liberated love. Our binary world makes it challenging to feel accepted, leaving us fragmented and hindering our ability to connect with ourselves and others. I strive to create a safe and affirming space for clients to engage and connect with their whole self. I am passionate about working with individuals, partners, and the LGBTQIA+ community struggling with libido, erectile issues, self-esteem, trauma, spirituality, desire discrepancy, infidelity, intimacy, gender identity, and sexual orientation. My ideal clients are ready to fully show up and claim their pleasure.
(747) 249-5346
Verified
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Woodland Hills, CA 91364
Offers online therapy
I use a holistic approach, incorporating interventions from narrative therapy, mindfulness, and somatic experiencing.
I believe we are all renegades, worthy of living a life of liberated love. Our binary world makes it challenging to feel accepted, leaving us fragmented and hindering our ability to connect with ourselves and others. I strive to create a safe and affirming space for clients to engage and connect with their whole self. I am passionate about working with individuals, partners, and the LGBTQIA+ community struggling with libido, erectile issues, self-esteem, trauma, spirituality, desire discrepancy, infidelity, intimacy, gender identity, and sexual orientation. My ideal clients are ready to fully show up and claim their pleasure.
Lara B Eisenberg
Counselor, MA, EdM, LPCC, SEP Verified
Woodland Hills, CA 91364
Offers online therapy
Additional trainings I hold include : Meditation and Mindfulness, Self-Compassion training, Yoga for Depression and Anxiety, Integrative Restoration® (a practice of deep relaxation), Somatic Experiencing®, Somatic Experiencing Touch, Neuro affective Touch, Healing early attachment wounds, Mama Gena's School of Womanly Arts, Sex therapy and Tantric practices.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
(818) 918-5032
Verified
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Woodland Hills, CA 91364
Offers online therapy
Additional trainings I hold include : Meditation and Mindfulness, Self-Compassion training, Yoga for Depression and Anxiety, Integrative Restoration® (a practice of deep relaxation), Somatic Experiencing®, Somatic Experiencing Touch, Neuro affective Touch, Healing early attachment wounds, Mama Gena's School of Womanly Arts, Sex therapy and Tantric practices.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
Photo of Cynthia Della Ripa, Marriage & Family Therapist
Cynthia Della Ripa
Marriage & Family Therapist, MA, LMFT Verified
Woodland Hills, CA 91364
Offers online therapy
Through mindfulness practices, I initially help clients accept and meet themselves where they are right now. Becoming aware and finding acceptance of what is happening now is the first step to making realistic changes aligned with each individual's truth and values. I assist clients in finding their own wisdom and making different choices to loosen the grip of past conditioning. Clients will move at a slow steady pace for long term sustainable solutions that meet individual needs. These tools work specifically well with anyone struggling with anxiety, perfectionism, relationship issues, and depression.
(747) 239-4714
Verified
View

Woodland Hills, CA 91364
Offers online therapy
Through mindfulness practices, I initially help clients accept and meet themselves where they are right now. Becoming aware and finding acceptance of what is happening now is the first step to making realistic changes aligned with each individual's truth and values. I assist clients in finding their own wisdom and making different choices to loosen the grip of past conditioning. Clients will move at a slow steady pace for long term sustainable solutions that meet individual needs. These tools work specifically well with anyone struggling with anxiety, perfectionism, relationship issues, and depression.
Hayli Pierpoint (Evans)
Marriage & Family Therapist, LMFT Verified
Woodland Hills, CA 91367
Offers online therapy
I absolutely love helping clients to connect with their bodies through mindfulness exercises and deep breathing techniques.
Hi, my name is Hayli Evans (Pierpoint) and I am a Licensed Marriage and Family Therapist (LMFT118692) specializing in working with survivors of trauma. I use a trauma-informed, holistic, and collaborative approach to therapy, integrating the body, mind, and spirit into the healing process. I am passionate about working with adults struggling with issues related to trauma, PTSD, sexual assault, substance abuse, stress management, anxiety, depression, sex, relationships, and communication.
(818) 350-5689
Verified
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Woodland Hills, CA 91367
Offers online therapy
I absolutely love helping clients to connect with their bodies through mindfulness exercises and deep breathing techniques.
Hi, my name is Hayli Evans (Pierpoint) and I am a Licensed Marriage and Family Therapist (LMFT118692) specializing in working with survivors of trauma. I use a trauma-informed, holistic, and collaborative approach to therapy, integrating the body, mind, and spirit into the healing process. I am passionate about working with adults struggling with issues related to trauma, PTSD, sexual assault, substance abuse, stress management, anxiety, depression, sex, relationships, and communication.
Photo of Erin Sutherland Mokhtar, Marriage & Family Therapist
Erin Sutherland Mokhtar
Marriage & Family Therapist, MFT Verified
Woodland Hills, CA 91303
Offers online therapy
Focus on Anxiety (all ages), Decisions and Procrastination, Depression, Identity issues, Lack of direction, Setting Boundaries, Trauma, Difficult Relationships, Cognitive Behavioral Therapy, Visualization, Mindfulness, ADHD, Postpartum Depression, Sobriety/ Recovery Support.
I take an active, supportive approach to therapy. 20 years in practice with Adults, Teens, Couples, and Families. If you're like most of my clients, some days are good; some days are full of doubt; rethinking and overthinking situations. You may feel torn about big choices in relationships or situations at work. Taking steps from a place of confidence comes from clarity! Specialties: Couples Counseling, and Teens/ Tweens.
(818) 334-8479
Verified
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Woodland Hills, CA 91303
Offers online therapy
Focus on Anxiety (all ages), Decisions and Procrastination, Depression, Identity issues, Lack of direction, Setting Boundaries, Trauma, Difficult Relationships, Cognitive Behavioral Therapy, Visualization, Mindfulness, ADHD, Postpartum Depression, Sobriety/ Recovery Support.
I take an active, supportive approach to therapy. 20 years in practice with Adults, Teens, Couples, and Families. If you're like most of my clients, some days are good; some days are full of doubt; rethinking and overthinking situations. You may feel torn about big choices in relationships or situations at work. Taking steps from a place of confidence comes from clarity! Specialties: Couples Counseling, and Teens/ Tweens.
Photo of Stephen J. Johnson, Marriage & Family Therapist
Stephen J. Johnson
Marriage & Family Therapist, PhD, FAPA Verified
Woodland Hills, CA 91364
Offers online therapy
My philosophical foundation is centered in Humanistic Existentialistism while my therapeutic orientation is based in Mindfulness Training and is an eclectic blend of Cognitive Behavioral and Psychodynamic processes.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days in the midst of this unprecedented COVID-19 crisis. Life normally in this fast paced society demands much of us. Today the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50 years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives into balance, harmony and happiness.
(818) 570-7340
Verified
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Woodland Hills, CA 91364
Offers online therapy
My philosophical foundation is centered in Humanistic Existentialistism while my therapeutic orientation is based in Mindfulness Training and is an eclectic blend of Cognitive Behavioral and Psychodynamic processes.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days in the midst of this unprecedented COVID-19 crisis. Life normally in this fast paced society demands much of us. Today the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50 years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives into balance, harmony and happiness.
Photo of Amy Hart, Marriage & Family Therapist
Amy Hart
Marriage & Family Therapist, LMFT Verified
Office is near:
Woodland Hills, CA 91365
Offers online therapy
EMDR and other mindfulness-based practices promote wellness by helping you move traumas and other adverse life events into the past.
Many of us are often waiting to feel good....waiting for the weekend, waiting for a better job, waiting for a relationship, waiting for a problem to resolve itself. So much of life is missed out on during these waiting periods. I can help you to find peace in the everyday, increase self compassion, and reduce symptoms of anxiety and depression. On this journey, you will develop more of a capacity to experience joy, improve your relationships and reach your goals.
(818) 462-8124
Verified
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Office is near:
Woodland Hills, CA 91365
Offers online therapy
EMDR and other mindfulness-based practices promote wellness by helping you move traumas and other adverse life events into the past.
Many of us are often waiting to feel good....waiting for the weekend, waiting for a better job, waiting for a relationship, waiting for a problem to resolve itself. So much of life is missed out on during these waiting periods. I can help you to find peace in the everyday, increase self compassion, and reduce symptoms of anxiety and depression. On this journey, you will develop more of a capacity to experience joy, improve your relationships and reach your goals.
Photo of Eva Sahar Moheban, Clinical Social Work/Therapist
Eva Sahar Moheban
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Woodland Hills, CA 91364
Offers online therapy
Do you desire to feel more empowered and have more mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? It would be my honor to help you become the person who you were always destined to be, your Higher Self. In our work together, you can expect to identify destructive patterns and limiting beliefs, and enhance your degree of self-esteem, self-awareness, and self-love. I use holistic methods of healing, such as spiritual psychology, mindfulness, and trauma-informed shadow work, to name a few.
(818) 619-3236
Verified
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Office is near:
Woodland Hills, CA 91364
Offers online therapy
Do you desire to feel more empowered and have more mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? It would be my honor to help you become the person who you were always destined to be, your Higher Self. In our work together, you can expect to identify destructive patterns and limiting beliefs, and enhance your degree of self-esteem, self-awareness, and self-love. I use holistic methods of healing, such as spiritual psychology, mindfulness, and trauma-informed shadow work, to name a few.
Photo of Michele Ryan, Marriage & Family Therapist
Michele Ryan
Marriage & Family Therapist, LMFT Verified
Office is near:
Woodland Hills, CA 91364
I take a holistic approach to therapy, focusing on mindfulness, attachment, family systems & CBT as well as DBT.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I love working with individuals, families, couples, and children who have been affected by mental illness or just the everyday stressors and strains of life. I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorder, PTSD and ongoing difficulties due to past traumatic experiences and life stressors.
(747) 236-6245
Verified
View

Office is near:
Woodland Hills, CA 91364
I take a holistic approach to therapy, focusing on mindfulness, attachment, family systems & CBT as well as DBT.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I love working with individuals, families, couples, and children who have been affected by mental illness or just the everyday stressors and strains of life. I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorder, PTSD and ongoing difficulties due to past traumatic experiences and life stressors.
Photo of Gwen Staples-Foster, Marriage & Family Therapist
Gwen Staples-Foster
Marriage & Family Therapist, MA, LMFT, CCTP Verified
Office is near:
Woodland Hills, CA 91365
Offers online therapy
I offer cognitive behavioral, cognitive reprocessing, trauma focused cognitive behavioral, solution focused, mindfulness, bilateral stimulation, positive psychology and other evidence based modalities to help clients process their trauma that presents as anxiety, depression and stress.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
(424) 332-1658
Verified
View

Office is near:
Woodland Hills, CA 91365
Offers online therapy
I offer cognitive behavioral, cognitive reprocessing, trauma focused cognitive behavioral, solution focused, mindfulness, bilateral stimulation, positive psychology and other evidence based modalities to help clients process their trauma that presents as anxiety, depression and stress.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.

See more therapy options for Woodland Hills

Mindfulness-Based (MBCT) Therapists
For clients in Woodland Hills with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Woodland Hills can help with issues like anxiety and depression in their role as Woodland Hills MBCT therapists.