Photo of Amy Bacani, Marriage & Family Therapist
Amy Bacani
Marriage & Family Therapist, MS, MFT Verified
Verified
Temecula, CA 92590
Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.
Mindfulness-Based (MBCT)
(951) 290-0360
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
Do you feel that you've tried everything, but just aren't feeling satisfied with your life? Are you feeling "stuck?" Does it look like you have the perfect life from the outside, but you aren't truly enjoying it? In today's busy, rushed, "connected" world, we can often feel alone with our most intimate struggles, and even disconnected from ourselves. Therapy with a caring and attentive professional can allow you to explore your thoughts and feelings in a deeper way, allowing discovery of new perspectives and choices along the way.
(951) 290-0360
Photo of Laurie Schoenberg, Marriage & Family Therapist
Laurie Schoenberg
Marriage & Family Therapist, MA, MS, IFECMHS Verified
Verified
Temecula, CA 92590
I am a licensed Marriage, Family Therapist (MFT), specializing in working with children with developmental, emotional/behavioral issues. I have completed two graduate degrees (child development and counseling psychology) where my training focused on developmental issues of childhood and child psychopathology issues. I am also a Graduate Fellow of the UC Davis Infant-Parent Mental Health Program and I have earned the California Infant-Early Childhood Mental Health Specialist Credential. I am also a lecturer, parent educator and past college professor.
Mindfulness-Based (MBCT)
(951) 824-7331
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
I am a licensed Marriage, Family Therapist (MFT), specializing in working with children with developmental, emotional/behavioral issues. I have completed two graduate degrees (child development and counseling psychology) where my training focused on developmental issues of childhood and child psychopathology issues. I am also a Graduate Fellow of the UC Davis Infant-Parent Mental Health Program and I have earned the California Infant-Early Childhood Mental Health Specialist Credential. I am also a lecturer, parent educator and past college professor.
(951) 824-7331
Photo of Jaleah Law, Psychologist
Jaleah Law
Psychologist, PhD Verified
Verified
Temecula, CA 92592
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”–the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck” and uneasy in your own mind and body. What you really want is to finally feel at peace.
Mindfulness-Based (MBCT)
(414) 240-5097
Verified
View
Temecula, CA 92592
Mindfulness-Based (MBCT)
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”–the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck” and uneasy in your own mind and body. What you really want is to finally feel at peace.
(414) 240-5097
Photo of Kelly Orchard, Marriage & Family Therapist
Kelly Orchard
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92592
I specialize in ANXIETY and DEPRESSION. During the COVID-19 situation - I AM taking new clients for telehealth. If you find yourself needing someone to talk to, how to manage your anxiety and depression - I am here to help. You are NOT alone! I accept IEHP and cash pay at this time.
Mindfulness-Based (MBCT)
(951) 319-2550
Verified
View
Temecula, CA 92592
Mindfulness-Based (MBCT)
I specialize in ANXIETY and DEPRESSION. During the COVID-19 situation - I AM taking new clients for telehealth. If you find yourself needing someone to talk to, how to manage your anxiety and depression - I am here to help. You are NOT alone! I accept IEHP and cash pay at this time.
(951) 319-2550
Photo of Leshea Nock, Marriage & Family Therapist
Leshea Nock
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92592
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
Mindfulness-Based (MBCT)
(442) 267-3824
Verified
View
Temecula, CA 92592
Mindfulness-Based (MBCT)
I specialize in adjustment disorders, ADHD, ASD, Aspergers, depression, anxiety, mood disorders, women's issues and working with LBGT community. COVID has increased anxiety and depression for all of us. Isolation issues are making it harder for us to connect and utilize our normal support systems. Today's climate is challenging us all in different ways. I also specialize in the treatment of a variety of mood disorders in a non-judgemental and safe environment. If you or someone you love is suffering, reach out today!
(442) 267-3824
Photo of Califia Promise Therapy, Marriage & Family Therapist
Califia Promise Therapy
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92589
Are you tired of dog-paddling in a sea of thumbs-down emotions? Sick of feeling isolated by all of the social-distancing? How about finding it increasingly more difficult to control angry outbursts or crying spells? Is the lack of privacy and self-care causing emotional drain, and negatively impacting your relationships with family, friends, or your partner? If you answered, "Yes" to any of these questions, welcome. Welcome to your humanity. You are not alone.
Mindfulness-Based (MBCT)
(833) 715-0598
Verified
View
Temecula, CA 92589
Mindfulness-Based (MBCT)
Are you tired of dog-paddling in a sea of thumbs-down emotions? Sick of feeling isolated by all of the social-distancing? How about finding it increasingly more difficult to control angry outbursts or crying spells? Is the lack of privacy and self-care causing emotional drain, and negatively impacting your relationships with family, friends, or your partner? If you answered, "Yes" to any of these questions, welcome. Welcome to your humanity. You are not alone.
(833) 715-0598
Photo of Stephanie Sheryel Casey, Marriage & Family Therapist
Stephanie Sheryel Casey
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
Mindfulness-Based (MBCT)
(951) 309-7654
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
(951) 309-7654
Photo of Lauren Michelle Reminger, Marriage & Family Therapist
Lauren Michelle Reminger
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Mindfulness-Based (MBCT)
(442) 777-6781
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
(442) 777-6781
Photo of Debra Burnett Mckennon,
Debra Burnett Mckennon
Cert, LC, Rev, CPC, LMC
Office is near:
Temecula, CA 92592
Over the last 24 years, I have been privileged to work with individuals and couples in achieving their goals in relationship issues, personal growth/change, co-dependency, trauma, incest, rape, career transition, addiction and eating disorders. I am most effective with clients that have a strong desire for change. I have found that freedom from suffering and the tools to achieve this is a desired common thread among my clients.
Mindfulness-Based (MBCT)
(619) 431-4095
View
Office is near:
Temecula, CA 92592
Mindfulness-Based (MBCT)
Over the last 24 years, I have been privileged to work with individuals and couples in achieving their goals in relationship issues, personal growth/change, co-dependency, trauma, incest, rape, career transition, addiction and eating disorders. I am most effective with clients that have a strong desire for change. I have found that freedom from suffering and the tools to achieve this is a desired common thread among my clients.
(619) 431-4095
Photo of Xochitl Cortina Leevers, Psychologist
Xochitl Cortina Leevers
Psychologist, PsyD Verified
Verified
Temecula, CA 92592
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
Mindfulness-Based (MBCT)
(951) 458-5783 x3
Verified
View
Temecula, CA 92592
Mindfulness-Based (MBCT)
Is too much stress getting in the way? Are you dealing with anxiety, depression, pain, or the effects of a traumatic event? Are your child/teen's behavioral problems affecting you, your marriage, or family life in general? Or maybe you are experiencing too much conflict with your relationships? I provide a safe and caring environment where you can express your struggles without feeling judged or dismissed. I can help reduce feelings of stress, anxiety, and depression. I can increase your parenting skills, improve the quality of your relationships, and help your child/teen manage their emotions and improve their behaviors.
(951) 458-5783 x3
Photo of Joni Branham, Clinical Social Work/Therapist
Joni Branham
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Temecula, CA 92590
As an experienced therapist I enjoy working with clients who are struggling with relationships, depression, anxiety, grief and a variety of other issues. Working with clients to overcome their current and past obstacles that are preventing them from achieving their current life goals is my specialty. Whether you are seeking to improve a relationship with someone else or to find peace and/or a sense of purpose in your own life, we will work together to bring about those changes. These changes will open the opportunity for you to live a happier and more balanced life.
Mindfulness-Based (MBCT)
(760) 870-4748
Verified
View
Office is near:
Temecula, CA 92590
Mindfulness-Based (MBCT)
As an experienced therapist I enjoy working with clients who are struggling with relationships, depression, anxiety, grief and a variety of other issues. Working with clients to overcome their current and past obstacles that are preventing them from achieving their current life goals is my specialty. Whether you are seeking to improve a relationship with someone else or to find peace and/or a sense of purpose in your own life, we will work together to bring about those changes. These changes will open the opportunity for you to live a happier and more balanced life.
(760) 870-4748
Photo of Dr. Katrina Zaleski, Psychologist
Dr. Katrina Zaleski
Psychologist, PhD, MA Verified
Verified
Temecula, CA 92591
Are you looking to live a full and meaningful life while also being able to manage emotional pain that may come your way? I can help you make your life feel balanced and your relationships thrive. We work on creating healthy coping mechanisms, learn emotional regulation skills for negative thoughts and feelings, and discuss how to create and maintain healthy boundaries. We do this in a compassionate and confidential space where you can learn more about yourself and what you need in order to create emotional balance.
Mindfulness-Based (MBCT)
(951) 420-6691
Verified
View
Temecula, CA 92591
Mindfulness-Based (MBCT)
Are you looking to live a full and meaningful life while also being able to manage emotional pain that may come your way? I can help you make your life feel balanced and your relationships thrive. We work on creating healthy coping mechanisms, learn emotional regulation skills for negative thoughts and feelings, and discuss how to create and maintain healthy boundaries. We do this in a compassionate and confidential space where you can learn more about yourself and what you need in order to create emotional balance.
(951) 420-6691
Photo of Sylvia Samy, Clinical Social Work/Therapist
Sylvia Samy
Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92591
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
Mindfulness-Based (MBCT)
(951) 387-4823
Verified
View
Temecula, CA 92591
Mindfulness-Based (MBCT)
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
(951) 387-4823
Photo of Kerry Guizzo, Marriage & Family Therapist
Kerry Guizzo
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92592
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
Mindfulness-Based (MBCT)
(951) 375-6587
Verified
View
Temecula, CA 92592
Mindfulness-Based (MBCT)
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
(951) 375-6587
Photo of Jeanne Serra, Marriage & Family Therapist
Jeanne Serra
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92591
You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
Mindfulness-Based (MBCT)
(619) 356-2563
Verified
View
Temecula, CA 92591
Mindfulness-Based (MBCT)
You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back control of your life & become the best version of yourself. I provide relief to adults in California experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.
(619) 356-2563
Photo of Martha Chapa-Padilla, Marriage & Family Therapist
Martha Chapa-Padilla
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Mindfulness-Based (MBCT)
(951) 425-4815
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
(951) 425-4815
Photo of Kimberly G McElroy, Counselor
Kimberly G McElroy
Counselor, MEd, LPCC Verified
Verified
Office is near:
Temecula, CA 92591
" Hope is about being able to see that there is light despite all of the darkness." --Desmond Tutu. Within life's positive moments, you find the strength to define yourself and develop the skills you need to live more fully. Your feelings help you navigate your life and clarify your needs. Recognizing and understanding them becomes the challenge. I provide a safe, nurturing environment where you can learn, grow, and make wonderful changes in your life. I invite you to join me in exploring your feelings and learning how to use them to manage the challenges you are facing now.
Mindfulness-Based (MBCT)
(951) 643-0549
Verified
View
Office is near:
Temecula, CA 92591
Mindfulness-Based (MBCT)
" Hope is about being able to see that there is light despite all of the darkness." --Desmond Tutu. Within life's positive moments, you find the strength to define yourself and develop the skills you need to live more fully. Your feelings help you navigate your life and clarify your needs. Recognizing and understanding them becomes the challenge. I provide a safe, nurturing environment where you can learn, grow, and make wonderful changes in your life. I invite you to join me in exploring your feelings and learning how to use them to manage the challenges you are facing now.
(951) 643-0549
Photo of Jenna Tattersall, Marriage & Family Therapist Associate
Jenna Tattersall
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Temecula, CA 92590
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
Mindfulness-Based (MBCT)
(951) 783-4438
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
(951) 783-4438
Photo of Thrive Well Trauma Center,
Thrive Well Trauma Center
LMFT, LCSW, LPCC Verified
Verified
Temecula, CA 92590
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
Mindfulness-Based (MBCT)
(951) 227-7681
Verified
View
Temecula, CA 92590
Mindfulness-Based (MBCT)
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
(951) 227-7681
Photo of Amy Alvarez, Marriage & Family Therapist
Amy Alvarez
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Temecula, CA 92591
*Currently not accepting new clients* By making the choice to seek self-improvement, you are one step closer to a "new" you. Maybe one who feels empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating every day. While we can't change the past, together we can better understand and resolve challenges in your life. By applying personalized therapy approaches and techniques, we can explore what may be holding you back from experiencing a more fulfilling and meaningful life.
Mindfulness-Based (MBCT)
(951) 425-4439
Verified
View
Office is near:
Temecula, CA 92591
Mindfulness-Based (MBCT)
*Currently not accepting new clients* By making the choice to seek self-improvement, you are one step closer to a "new" you. Maybe one who feels empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating every day. While we can't change the past, together we can better understand and resolve challenges in your life. By applying personalized therapy approaches and techniques, we can explore what may be holding you back from experiencing a more fulfilling and meaningful life.
(951) 425-4439
See more therapy options for Temecula
TELETHERAPY
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TREATMENT CENTERS
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Mindfulness-Based (MBCT) Therapists
For clients in Temecula with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Temecula can help with issues like anxiety and depression in their role as Temecula MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Temecula are able to work with a wide range of issues and communities, including the BIPOC community in Temecula. They offer in person sessions as well as Teletherapy in Temecula

For example, if you're seeking a marriage counselor in Temecula you'll find that most therapists are trained in marriage counseling or couples counseling in Temecula and couples therapy. And they welcome families for family counseling in Temecula or family therapy in Temecula.