Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Mindfulness-Based (MBCT)
(951) 396-4869
Verified
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Temecula, CA 92590
Mindfulness-Based (MBCT)
During this health pandemic, you might be experiencing higher levels of stress and anxiety. Or you might have experienced a traumatic event that has affected your well-being. I am here to accompany you on this journey of healing. Together we can work on building on your strengths and improving your well-being. By utilizing coping techniques such as mindfulness, grounding/ thought stopping, deep breathing, and relaxation skills, you will learn new coping strategies that will instill hope and help you overcome these symptoms.
Photo of ABC, NLP Mastery - Self Mastery,
Temecula, CA 92590
My Mission is to Transfom the planet. By bringing to pass life changing awareness to the lives of all those I come into contact with. And Empowering individuals to take control of their lives! Personal Growth and Development, Relationships, Family, Career, Health & Fitness and Spirituallity. My Ideal Client is the one who has had enough, is fed up, and is ready now to do what it takes to resolve this Problem or Conflict right now! And Forever. Live at Cause be at Cause. Stay Beautiful and be Excellent.
Mindfulness-Based (MBCT)
(951) 338-9659
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Temecula, CA 92590
Mindfulness-Based (MBCT)
My Mission is to Transfom the planet. By bringing to pass life changing awareness to the lives of all those I come into contact with. And Empowering individuals to take control of their lives! Personal Growth and Development, Relationships, Family, Career, Health & Fitness and Spirituallity. My Ideal Client is the one who has had enough, is fed up, and is ready now to do what it takes to resolve this Problem or Conflict right now! And Forever. Live at Cause be at Cause. Stay Beautiful and be Excellent.
Photo of Merissa Mathews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Temecula, CA 92590
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Mindfulness-Based (MBCT)
(951) 395-8643
Verified
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Temecula, CA 92590
Mindfulness-Based (MBCT)
I specialize in working with drug and alcohol abuse with teens and adults. My approach works at getting to the core issue which is driving the addiction. Focusing on the deeper issues while teaching how to be sober helps the addict to keep their sobriety. I then work on how to cope with life stresses that come up without turning to sooth one self with a substance. We also work on mending your relationships and receiving support from others.
Photo of Irena Vagner,
Temecula, CA 92592
While we all possess wisdom and intellect, over time, our perception might become obscured by negative interpretation of reality or by self-doubts. If you're finding yourself stuck, tired of trying, can't find fulfillment in life, emotional, or even depressed, I'd like to guide you through inspiring, yet challenging sessions to re-discover your center. By cultivating self-knowledge, self-respect, and inner security, you'll be able to build a foundation to identify your dream in life with a plan to act upon it to experience joyful and fulfilling life...
Mindfulness-Based (MBCT)
(424) 294-8981
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Temecula, CA 92592
Mindfulness-Based (MBCT)
While we all possess wisdom and intellect, over time, our perception might become obscured by negative interpretation of reality or by self-doubts. If you're finding yourself stuck, tired of trying, can't find fulfillment in life, emotional, or even depressed, I'd like to guide you through inspiring, yet challenging sessions to re-discover your center. By cultivating self-knowledge, self-respect, and inner security, you'll be able to build a foundation to identify your dream in life with a plan to act upon it to experience joyful and fulfilling life...
Photo of Jill Virgen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I am passionate about working with our youth and their families. I find hope with clients who have lost hope in dealing with the traumas and challenges of life experiences. Life is difficult and we get "stuck" looking at it from the same angle. Sometimes it just takes a support person who is able to tie all the chaos together to make a mosaic, a tapestry, looking at the strengths of individuals and helping them learn to move together...
Mindfulness-Based (MBCT)
(951) 383-6425
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I am passionate about working with our youth and their families. I find hope with clients who have lost hope in dealing with the traumas and challenges of life experiences. Life is difficult and we get "stuck" looking at it from the same angle. Sometimes it just takes a support person who is able to tie all the chaos together to make a mosaic, a tapestry, looking at the strengths of individuals and helping them learn to move together...
Photo of Charles La Vorgna, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Temecula, CA 92591
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
Mindfulness-Based (MBCT)
(951) 795-4503
Verified
View

Temecula, CA 92591
Mindfulness-Based (MBCT)
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
Photo of DeAnn P Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Temecula, CA 92590
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Mindfulness-Based (MBCT)
(951) 383-3152
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life.
Photo of Kerry Guizzo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92592
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
Mindfulness-Based (MBCT)
(951) 375-6587
Verified
View

Temecula, CA 92592
Mindfulness-Based (MBCT)
"It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventure and exciting, for in movement there is life, and in change there is power." Alan Cohen. I count it a privilege to help you embrace the new and release what is no longer meaningful to you.
Photo of Naxyeli Wheeler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Temecula, CA 92589
¡Hablo Español!Temporarily not accepting clients, I will update when I have openings, thank you! Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
Mindfulness-Based (MBCT)
(951) 474-0608
Verified
View

Office is near:
Temecula, CA 92589
Mindfulness-Based (MBCT)
¡Hablo Español!Temporarily not accepting clients, I will update when I have openings, thank you! Welcome, I look forward to meeting and working with you. Are you struggling with relationship issues, feeling nervous, stressed, overwhelmed, sad, empty, lonely, or feeling stuck? I praise you for having the courage to find support that will lead you to having a more fulfilling life. Taking the initiative to reach out is the first step into finding yourself and reducing your suffering. Life has unexpected ups and downs, reaching out for help is a strength, and the first step into enjoying more moments of happiness and finding yourself.
Photo of Jeffrey W Cheney, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Temecula, CA 92590
You're hurt and angry again. You're thinking, No matter how hard we try we have the same arguments over and over again. I am so tired of fighting. What happened to the way we used to be? I want to be happy again. You can learn to reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love.
Mindfulness-Based (MBCT)
(661) 731-3925
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
You're hurt and angry again. You're thinking, No matter how hard we try we have the same arguments over and over again. I am so tired of fighting. What happened to the way we used to be? I want to be happy again. You can learn to reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love.
Photo of Monica Helvie, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Verified
Temecula, CA 92590
**CURRENTLY ONLY ACCEPTING CLIENTS FOR MY WAITING LIST** Seeking therapy can be intimidating and takes great courage. Admitting that life, or parts of your life, aren't working the way you'd like, is a humbling experience and it's important that you feel safe and comfortable with your therapist. Anyone brave enough to take steps to seek out professional help, deserves tremendous respect and support. I strive to provide a safe and collaborative space to help clients achieve their therapeutic goals.
Mindfulness-Based (MBCT)
(909) 637-3692
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
**CURRENTLY ONLY ACCEPTING CLIENTS FOR MY WAITING LIST** Seeking therapy can be intimidating and takes great courage. Admitting that life, or parts of your life, aren't working the way you'd like, is a humbling experience and it's important that you feel safe and comfortable with your therapist. Anyone brave enough to take steps to seek out professional help, deserves tremendous respect and support. I strive to provide a safe and collaborative space to help clients achieve their therapeutic goals.
Temecula, CA 92590
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
Mindfulness-Based (MBCT)
(415) 742-2894
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
Photo of Cynthia Lattavo LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Temecula, CA 92592
Ever find yourself yearning for a special place... a safe, comfortable, soothing space where you can feel free to let your guard down and express your inner most thoughts and feelings? My clients tell me I am "that place" for them. While helping you to express your thoughts, we will also be identifying patterns and themes in your thinking/behaving that may be leading to unhealthy assumptions about others and yourself, problems in your relationships and the sense that even though the people may be different you seem to be experiencing the same unfulfilling relationship, and problems in how you view yourself and the world.
Mindfulness-Based (MBCT)
(951) 867-4940
Verified
View

Office is near:
Temecula, CA 92592
Mindfulness-Based (MBCT)
Ever find yourself yearning for a special place... a safe, comfortable, soothing space where you can feel free to let your guard down and express your inner most thoughts and feelings? My clients tell me I am "that place" for them. While helping you to express your thoughts, we will also be identifying patterns and themes in your thinking/behaving that may be leading to unhealthy assumptions about others and yourself, problems in your relationships and the sense that even though the people may be different you seem to be experiencing the same unfulfilling relationship, and problems in how you view yourself and the world.
Photo of Martha Chapa-Padilla, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Mindfulness-Based (MBCT)
(951) 425-4815
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I truly enjoy working with people and helping them find their true potential! My approach is client-centered, solution-focused, and cognitive-behavioral; & pull from many different approaches to help every individual client. I provide a non-judgmental and compassionate atmosphere in which you can safely explore and work through feelings, thoughts, images and beliefs, that may be keeping you stuck. Life can be very difficult at times. My mission is to help you through the challenges you are facing so that you are able to live a full, happy, and healthy life. I work with children, teens, adults, couples, and families.
Photo of Aria Nemiro Desroberts, Psychologist
Psychologist, PsyD Verified
Verified
Temecula, CA 92590
Mindfulness-Based (MBCT)
(951) 432-5496
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Photo of Jenna Tattersall, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Temecula, CA 92590
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
Mindfulness-Based (MBCT)
(951) 783-4438
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Are you looking for a warm, inviting environment that supports growth and healing? As a mental health professional, my goal is to help equip you with the tools to navigate life's challenges. Whether you, your teen, or your child are wanting to develop these tools, I'm here to help. My counseling style is warm and compassionate. My mission is to guide clients towards reaching their full potential. I aim to develop clients' awareness of feelings, practice and strengthen their communication and build resilience.
Photo of Carla Dykes, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
I understand how difficult it may be to seek help, and I admire the courage it takes to make the decision for change. My therapeutic approach is client-centered, non-judgmental, and trauma-informed. I practice from a Humanistic lens and utilize techniques from primarily Cognitive Behavioral, Dialectical Behavioral, and Solution-Focused therapies in an effort to help individuals, couples, and families cope with their current struggles. I help clients reach their goals by teaching skills and eliciting strengths to help people live more satisfying lives.
Mindfulness-Based (MBCT)
(951) 476-2717
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
I understand how difficult it may be to seek help, and I admire the courage it takes to make the decision for change. My therapeutic approach is client-centered, non-judgmental, and trauma-informed. I practice from a Humanistic lens and utilize techniques from primarily Cognitive Behavioral, Dialectical Behavioral, and Solution-Focused therapies in an effort to help individuals, couples, and families cope with their current struggles. I help clients reach their goals by teaching skills and eliciting strengths to help people live more satisfying lives.
Photo of Rebecca Heisler, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92591
Life is relationship. People come to therapy because their relationships seem strained: You feel misunderstood by your partner, fights increasing, the distance between you growing. You're not on the same page parenting the kids. There are fewer "good times." You feel alone. You crave a renewing, loving relationship, more family harmony. Perhaps you have not succeeded in creating the fulfilling relationship you desire and suffer in its absence, flying solo- anxious, depressed, bored. Can't relax, overwhelmed by your job. The therapeutic work we do together can help you overcome these challenges, building more satisfying, loving relationships, a better fitting life.
Mindfulness-Based (MBCT)
(619) 383-1957
Verified

Temecula, CA 92591
Mindfulness-Based (MBCT)
Life is relationship. People come to therapy because their relationships seem strained: You feel misunderstood by your partner, fights increasing, the distance between you growing. You're not on the same page parenting the kids. There are fewer "good times." You feel alone. You crave a renewing, loving relationship, more family harmony. Perhaps you have not succeeded in creating the fulfilling relationship you desire and suffer in its absence, flying solo- anxious, depressed, bored. Can't relax, overwhelmed by your job. The therapeutic work we do together can help you overcome these challenges, building more satisfying, loving relationships, a better fitting life.
Photo of Mona Rollins, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Temecula, CA 92590
Life can be complicated: career, kids, the stresses and demands of everyday living. I often hear about chaotic schedules and unrealistic expectations that can lead you to feel overwhelmed, questioning personal choices and doubting your abilities. Have you wondered, "Is this it? Is this all there is? What about me?" Sometimes someone who is objective and non-judgmental can be helpful in exploring changes that can be made to increase quality of life and decrease anxiety and depression. Is this you? Let's talk!
Mindfulness-Based (MBCT)
(619) 828-5945
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
Life can be complicated: career, kids, the stresses and demands of everyday living. I often hear about chaotic schedules and unrealistic expectations that can lead you to feel overwhelmed, questioning personal choices and doubting your abilities. Have you wondered, "Is this it? Is this all there is? What about me?" Sometimes someone who is objective and non-judgmental can be helpful in exploring changes that can be made to increase quality of life and decrease anxiety and depression. Is this you? Let's talk!
Photo of Stephanie Davis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Temecula, CA 92590
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! Celebrate this. It is important that you find a therapist that you are comfortable with. You deserve to find someone that you can be open and honest with who will respect and support you on your journey. Asking for help is a very humbling experience and it takes strength.
Mindfulness-Based (MBCT)
(615) 948-6187
Verified
View

Temecula, CA 92590
Mindfulness-Based (MBCT)
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! Celebrate this. It is important that you find a therapist that you are comfortable with. You deserve to find someone that you can be open and honest with who will respect and support you on your journey. Asking for help is a very humbling experience and it takes strength.

See more therapy options for Temecula

Mindfulness-Based (MBCT) Therapists
For clients in Temecula with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Temecula can help with issues like anxiety and depression in their role as Temecula MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Temecula are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Temecula

For example, if you're seeking a marriage counselor in Temecula you'll find that most therapists are trained in marriage counseling or couples counseling in Temecula and couples therapy. And they welcome families for family counseling in Temecula or family therapy in Temecula.