Emily Linders
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Santa Rosa, CA 95404
Offers online therapy
I have a somatic and mindfulness-based orientation, so our work has the potential to go deeper than talk therapy.
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
(707) 207-8830
Verified
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Santa Rosa, CA 95404
Offers online therapy
I have a somatic and mindfulness-based orientation, so our work has the potential to go deeper than talk therapy.
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
Photo of Jillian Beckham,
Jillian Beckham
MA, SEP
Santa Rosa, CA 95404
Offers online therapy
I hold a deep and abiding belief in the inherent health and wellness in each of my clients and my work is to guide them to rediscover this core sense of aliveness, agency and resiliency. In addition to my clinical training in psychology, I am a Somatic Experiencing Practitioner and Mindfulness Educator. I have integrated traditional psychotherapy with cutting-edge, body-based modalities that address childhood developmental issues and Complex Trauma. I create a safe environment in which to renegotiate learned survival strategies that, while needed at one time, compromise our ability to connect with ourselves and others.
(707) 238-5959
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Santa Rosa, CA 95404
Offers online therapy
I hold a deep and abiding belief in the inherent health and wellness in each of my clients and my work is to guide them to rediscover this core sense of aliveness, agency and resiliency. In addition to my clinical training in psychology, I am a Somatic Experiencing Practitioner and Mindfulness Educator. I have integrated traditional psychotherapy with cutting-edge, body-based modalities that address childhood developmental issues and Complex Trauma. I create a safe environment in which to renegotiate learned survival strategies that, while needed at one time, compromise our ability to connect with ourselves and others.
Photo of Robin Seeley, Psychologist
Robin Seeley
Psychologist, PhD Verified
Santa Rosa, CA 95405
Offers online therapy
I use a holistic approach, including EMDR, CBT, hypnosis and mindfulness, to help with the most common problems of adults in our time: anxiety, depression, trauma and post-traumatic stress, life transitions, issues of aging, stress management, and chronic illness.
If you're wanting to grow and change, heal old traumas, navigate a life transition, or work on relationships, I can help. Using targeted therapies such as cognitive-behavioral, depth psychology, EMDR, hypnosis and mindfulness, together we create meaningful change according to the goals you bring to therapy. My background in transpersonal psychology allows me to work with the whole person, including your psychological, spiritual, intellectual, creative, physical and community life. And my prior career in business helps me understand the real-world challenges you may face in everyday life. Read more at: www.robinseeleyonline.com
(707) 708-3946
Verified
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Santa Rosa, CA 95405
Offers online therapy
I use a holistic approach, including EMDR, CBT, hypnosis and mindfulness, to help with the most common problems of adults in our time: anxiety, depression, trauma and post-traumatic stress, life transitions, issues of aging, stress management, and chronic illness.
If you're wanting to grow and change, heal old traumas, navigate a life transition, or work on relationships, I can help. Using targeted therapies such as cognitive-behavioral, depth psychology, EMDR, hypnosis and mindfulness, together we create meaningful change according to the goals you bring to therapy. My background in transpersonal psychology allows me to work with the whole person, including your psychological, spiritual, intellectual, creative, physical and community life. And my prior career in business helps me understand the real-world challenges you may face in everyday life. Read more at: www.robinseeleyonline.com
Dana Elizabeth Falls
Marriage & Family Therapist, LMFT Verified
Santa Rosa, CA 95409
Offers online therapy
I specialize in helping my clients manage stress, create emotional stability, heal trauma and improve their relationships with themselves and their loved ones. As a yoga instructor, when appropriate, I integrate mindfulness techniques, and yoga into my work with clients (yoga therapy.) I am a certified EMDR therapist. I work with PTSD and attachment traumas.
(707) 683-8524
Verified
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Santa Rosa, CA 95409
Offers online therapy
I specialize in helping my clients manage stress, create emotional stability, heal trauma and improve their relationships with themselves and their loved ones. As a yoga instructor, when appropriate, I integrate mindfulness techniques, and yoga into my work with clients (yoga therapy.) I am a certified EMDR therapist. I work with PTSD and attachment traumas.
Photo of Molly DeBrock
Molly DeBrock
MA Verified
Santa Rosa, CA 95404
Offers online therapy
I tend to work in a Solution Focused way, bringing in Mindfulness skills and Somatic body based experiences.
Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step towards change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you to create lasting and meaningful change in your life. I work with individuals ranging from 7 years old and up. I also take couples, polyamorous formations, and families. I serve all LGBTQ populations as well as women, men, and non-binary folks. Therapy starts with a 15 minute phone consultation, so give me a call and let's talk!
(707) 229-1468
Verified
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Santa Rosa, CA 95404
Offers online therapy
I tend to work in a Solution Focused way, bringing in Mindfulness skills and Somatic body based experiences.
Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step towards change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you to create lasting and meaningful change in your life. I work with individuals ranging from 7 years old and up. I also take couples, polyamorous formations, and families. I serve all LGBTQ populations as well as women, men, and non-binary folks. Therapy starts with a 15 minute phone consultation, so give me a call and let's talk!
Michael Newmark
Psychologist, PsyD Verified
Santa Rosa, CA 95404
Offers online therapy
I commonly utilize Psychodynamic, CBT and Interpersonal modalities, and I teach Mindfulness to cultivate present-moment appreciation.
Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, process your emotions and recognize your strengths, so that life feels manageable and even beautiful.
(707) 595-9695
Verified
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Santa Rosa, CA 95404
Offers online therapy
I commonly utilize Psychodynamic, CBT and Interpersonal modalities, and I teach Mindfulness to cultivate present-moment appreciation.
Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, process your emotions and recognize your strengths, so that life feels manageable and even beautiful.
Photo of Tamara Green, Marriage & Family Therapist
Tamara Green
Marriage & Family Therapist, MA, MFT Verified
Santa Rosa, CA 95404
Not accepting new clients
I work by drawing clients attention to their own inner parts (inner child, wise self), listening to the cues from their body, supporting my clients deepest values and offering mindfulness based homework to build new systems of moving forward.
My practice focuses on young adult and adult transitions into college, careers, marriage and parenthood. I have experience with fertility and infertility, pregnancy, parenting, and new parent dynamics. I have worked predominately with young women and mamas exploring how to navigate change, expand into bigger identities and build capacity to become stronger and more empowered individuals moving forward.
(707) 414-3054
Verified
View

Santa Rosa, CA 95404
Not accepting new clients
I work by drawing clients attention to their own inner parts (inner child, wise self), listening to the cues from their body, supporting my clients deepest values and offering mindfulness based homework to build new systems of moving forward.
My practice focuses on young adult and adult transitions into college, careers, marriage and parenthood. I have experience with fertility and infertility, pregnancy, parenting, and new parent dynamics. I have worked predominately with young women and mamas exploring how to navigate change, expand into bigger identities and build capacity to become stronger and more empowered individuals moving forward.
Photo of Alyson Filippa, LCSW, Clinical Social Work/Therapist
Alyson Filippa, LCSW
Clinical Social Work/Therapist, LCSW Verified
Santa Rosa, CA 95401
I am an integrative/somatic psychotherapist and I utilize ideas and techniques from mindfulness based therapy, Internal Family Systems, and Hakomi.
The time has come do our healing. The world is changing rapidly and with force and we are being asked to show up and do our work. It is my belief and deep knowing that even though we may feel broken or lost, we are not. It is time to AWAKEN to your divinity and be fully alive! I am here to help you find your way to wellness, to your inner sense of wholeness and connection and to your ability to heal yourself. I am skilled in working with relationship issues, childbirth and parenting, grief and loss, divorce, depression, anxiety, and general personal growth. Let me hold space for you as you dive into your work. You've got this.
(707) 755-7481
Verified
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Santa Rosa, CA 95401
I am an integrative/somatic psychotherapist and I utilize ideas and techniques from mindfulness based therapy, Internal Family Systems, and Hakomi.
The time has come do our healing. The world is changing rapidly and with force and we are being asked to show up and do our work. It is my belief and deep knowing that even though we may feel broken or lost, we are not. It is time to AWAKEN to your divinity and be fully alive! I am here to help you find your way to wellness, to your inner sense of wholeness and connection and to your ability to heal yourself. I am skilled in working with relationship issues, childbirth and parenting, grief and loss, divorce, depression, anxiety, and general personal growth. Let me hold space for you as you dive into your work. You've got this.
Photo of Nancy Burns, Marriage & Family Therapist
Nancy Burns
Marriage & Family Therapist, MA, LMFT Verified
Santa Rosa, CA 95409
Offers online therapy
I integrate over 20 years of clinical practice and 30 years of mindfulness and insight meditation to my work.
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
(707) 549-6474
Verified
View

Santa Rosa, CA 95409
Offers online therapy
I integrate over 20 years of clinical practice and 30 years of mindfulness and insight meditation to my work.
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Alan Dreifuss
Psychologist, PhD Verified
Santa Rosa, CA 95404
Offers online therapy
I have trained and practiced using multiple therapeutic modalities including mindfulness practice(over 40 years), cognitive behavioral therapy, assertiveness skills, existential psychotherapy and DBT.
I have more than 30 years experience working with families, adults and couples. I focus on paying attention to the patient's needs as to what they want to address and accomplish. I offer short and long term treatment as appropriate. I encourage people to practice things we discuss after sessions to maximize gains. Identifying people's strengths and identifying internal and external resources as a major focus. My experience includes psychological testing, chemical dependency treatment and people exploring stages of change and transition from work related stressors, marital problems and relationship challenges.
(707) 481-3821
Verified
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Santa Rosa, CA 95404
Offers online therapy
I have trained and practiced using multiple therapeutic modalities including mindfulness practice(over 40 years), cognitive behavioral therapy, assertiveness skills, existential psychotherapy and DBT.
I have more than 30 years experience working with families, adults and couples. I focus on paying attention to the patient's needs as to what they want to address and accomplish. I offer short and long term treatment as appropriate. I encourage people to practice things we discuss after sessions to maximize gains. Identifying people's strengths and identifying internal and external resources as a major focus. My experience includes psychological testing, chemical dependency treatment and people exploring stages of change and transition from work related stressors, marital problems and relationship challenges.
Photo of Erin J. Andersen, Marriage & Family Therapist
Erin J. Andersen
Marriage & Family Therapist, MA, LMFT Verified
Santa Rosa, CA 95404
Offers online therapy
"Parts work" is a way to get to know yourself from the inside, using tools like mindfulness/body awareness to help make the unconscious conscious so we can engage it directly.
Life can be difficult. You don't have to go it alone. My approach is engaged and practical, with the goal of meeting you where you are. My work is grounded in the belief that the relationship between therapist and client is the foundation for therapeutic change. With couples, I incorporate the work of Sue Johnson/EFT, Dan Wile and The Gottman Institute. Prior to working as a therapist I enjoyed an extensive career in the business world. In Sonoma County since 1993, I hold an MA in Counseling Psychology and a BS in Business Administration. Grounded. Collaborative. Creative. Respectful.
(707) 674-6070
Verified
View

Santa Rosa, CA 95404
Offers online therapy
"Parts work" is a way to get to know yourself from the inside, using tools like mindfulness/body awareness to help make the unconscious conscious so we can engage it directly.
Life can be difficult. You don't have to go it alone. My approach is engaged and practical, with the goal of meeting you where you are. My work is grounded in the belief that the relationship between therapist and client is the foundation for therapeutic change. With couples, I incorporate the work of Sue Johnson/EFT, Dan Wile and The Gottman Institute. Prior to working as a therapist I enjoyed an extensive career in the business world. In Sonoma County since 1993, I hold an MA in Counseling Psychology and a BS in Business Administration. Grounded. Collaborative. Creative. Respectful.
Photo of Richard C Alongi, Marriage & Family Therapist
Richard C Alongi
Marriage & Family Therapist, MFT Verified
Santa Rosa, CA 95404
Offers online therapy
I work primarily in two modalities: one, using a mindfulness-based way that focuses on assisting the client to notice what is happening to them emotionally in each moment and two, an in-depth approach to "dig deeper" into the client's psyche in order to arrive a deeper understanding of one's self.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
(707) 639-1259
Verified
View

Santa Rosa, CA 95404
Offers online therapy
I work primarily in two modalities: one, using a mindfulness-based way that focuses on assisting the client to notice what is happening to them emotionally in each moment and two, an in-depth approach to "dig deeper" into the client's psyche in order to arrive a deeper understanding of one's self.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
Photo of Thomas Pope, Marriage & Family Therapist
Thomas Pope
Marriage & Family Therapist, LMFT Verified
Santa Rosa, CA 95401
I offer Mindfulness-Based Somatic Psychotherapy to individual adults and children, as well as couples and families.
At times in life we experience suffering and struggle. Therapists can help navigate the complexities of life, our patterns, struggles, and pains. I can help clients find balance and relief as well as a sense of hope and purpose in life. For thirty-five years I've helped many find their curious and awake mind, and the wisdom of the body experience. The process of unraveling struggle, reprocessing trauma, learning skills, and awakening is a beautiful life-affirming one. I use ancient traditions such as mindfulness, and current findings to help my clients find their vitality, awareness, and well-being.
(707) 385-8319
Verified
View

Santa Rosa, CA 95401
I offer Mindfulness-Based Somatic Psychotherapy to individual adults and children, as well as couples and families.
At times in life we experience suffering and struggle. Therapists can help navigate the complexities of life, our patterns, struggles, and pains. I can help clients find balance and relief as well as a sense of hope and purpose in life. For thirty-five years I've helped many find their curious and awake mind, and the wisdom of the body experience. The process of unraveling struggle, reprocessing trauma, learning skills, and awakening is a beautiful life-affirming one. I use ancient traditions such as mindfulness, and current findings to help my clients find their vitality, awareness, and well-being.
Photo of Maryellen Curran, Psychologist
Maryellen Curran
Psychologist, PhD Verified
Santa Rosa, CA 95405
Offers online therapy
Waitlist for new clients
I can help you build self-compassion through mindfulness and cognitive-behavioral skills and practices, so you can recognize your own thinking and emotional patterns.
Are you curious about your own moods and patterns? Have you always wanted to understand yourself better? Do you feel that you could feel so much happier if you had new or better coping skills? My approach to psychotherapy is to use my years of experience working with people who are open, eager to learn and who are craving a life that is more fulfilling with less worry, self-disparagement and suffering. I have a practical, down to earth style that will let you feel safe and open to growth and change.
(707) 309-0619
Verified
View

Santa Rosa, CA 95405
Offers online therapy
Waitlist for new clients
I can help you build self-compassion through mindfulness and cognitive-behavioral skills and practices, so you can recognize your own thinking and emotional patterns.
Are you curious about your own moods and patterns? Have you always wanted to understand yourself better? Do you feel that you could feel so much happier if you had new or better coping skills? My approach to psychotherapy is to use my years of experience working with people who are open, eager to learn and who are craving a life that is more fulfilling with less worry, self-disparagement and suffering. I have a practical, down to earth style that will let you feel safe and open to growth and change.
Photo of Ryan Douglas, Clinical Social Work/Therapist
Ryan Douglas
Clinical Social Work/Therapist, MSW, LCSW Verified
Santa Rosa, CA 95404
Offers online therapy
We will explore emotional and relational patterns, process grief and anger, address unhelpful patterns of thought, unresolved emotional concerns, and learn mindfulness skills.
Life can be difficult for all of us and if you are facing pain and need relief it is so important to get some skillful help. The effects of anxiety and depression, relationship conflict and trauma, chronic pain or transitioning to a new phase of life often require a supportive place to rebuild confidence, trust, and safety. Let's get you feeling better quickly and give you the tools, strength, and resources you need to keep moving forward.
(707) 348-0515
Verified
View

Santa Rosa, CA 95404
Offers online therapy
We will explore emotional and relational patterns, process grief and anger, address unhelpful patterns of thought, unresolved emotional concerns, and learn mindfulness skills.
Life can be difficult for all of us and if you are facing pain and need relief it is so important to get some skillful help. The effects of anxiety and depression, relationship conflict and trauma, chronic pain or transitioning to a new phase of life often require a supportive place to rebuild confidence, trust, and safety. Let's get you feeling better quickly and give you the tools, strength, and resources you need to keep moving forward.
Photo of Alison Valdovinos, PsyD, ABPP, Psychologist
Alison Valdovinos, PsyD, ABPP
Psychologist Verified
Santa Rosa, CA 95401
Offers online therapy
I utilize mindfulness and exercise strategies to augment my approach, and I aim to help you live a more productive and fulfilled life.
I specialize in the treatment of anxiety disorders, mood disorders (depression), trauma (post-traumatic stress disorder), and eating disorders. I also specialize in health psychology, which involves psychological treatment for those dealing with medical conditions, such as cancer, obesity/weight loss, chronic illnesses and/or pain. Everyone faces challenges in life that can be overwhelming at times. My goal is to help you navigate these challenges to gain insight and develop resilience.
(707) 622-8762
Verified
View

Santa Rosa, CA 95401
Offers online therapy
I utilize mindfulness and exercise strategies to augment my approach, and I aim to help you live a more productive and fulfilled life.
I specialize in the treatment of anxiety disorders, mood disorders (depression), trauma (post-traumatic stress disorder), and eating disorders. I also specialize in health psychology, which involves psychological treatment for those dealing with medical conditions, such as cancer, obesity/weight loss, chronic illnesses and/or pain. Everyone faces challenges in life that can be overwhelming at times. My goal is to help you navigate these challenges to gain insight and develop resilience.
Photo of Lya Chapman, Psychologist
Lya Chapman
Psychologist, PhD Verified
Santa Rosa, CA 95405
Not accepting new clients
I offer Cognitive Behavioral Therapy, psychodynamic psychotherapy, mindfulness and EMDR in a warm, accepting therapeutic space.
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
(707) 981-4690
Verified
View

Santa Rosa, CA 95405
Not accepting new clients
I offer Cognitive Behavioral Therapy, psychodynamic psychotherapy, mindfulness and EMDR in a warm, accepting therapeutic space.
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Photo of Marie O'Meara Lcsw, Clinical Social Work/Therapist
Marie O'Meara Lcsw
Clinical Social Work/Therapist, LCSW Verified
Santa Rosa, CA 95404
I also utilize cognitive therapy, mindfulness based techniques, family systems theory, and focus on being self compassionate with yourself.
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
(707) 639-1780
Verified
View

Santa Rosa, CA 95404
I also utilize cognitive therapy, mindfulness based techniques, family systems theory, and focus on being self compassionate with yourself.
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
Photo of Edward A Biery, Psychologist
Edward A Biery
Psychologist, PhD Verified
Santa Rosa, CA 95405
Not accepting new clients
I work in a flexible way that draws from many depth approaches including Insight Oriented Hypnosis, Mindfulness, Focusing, Imaginal Process, and Somatic Awareness.
I am passionate about working with individuals and couples who desire more vitality, depth and richness in their lives and relationships. My work focuses on helping you liberate your unique self by working with patterns that keep you stuck or suffering; and then to transform these patterns by evoking a deep embodied presence in you. We will work collaboratively in a supportive, empathic environment using imagination and creativity to help you deeply be yourself and experience your life in new ways! In couples, working on these individual patterns together can transform the relationship.
(707) 398-2606
Verified
View

Santa Rosa, CA 95405
Not accepting new clients
I work in a flexible way that draws from many depth approaches including Insight Oriented Hypnosis, Mindfulness, Focusing, Imaginal Process, and Somatic Awareness.
I am passionate about working with individuals and couples who desire more vitality, depth and richness in their lives and relationships. My work focuses on helping you liberate your unique self by working with patterns that keep you stuck or suffering; and then to transform these patterns by evoking a deep embodied presence in you. We will work collaboratively in a supportive, empathic environment using imagination and creativity to help you deeply be yourself and experience your life in new ways! In couples, working on these individual patterns together can transform the relationship.
Photo of Richard Baudrand, Marriage & Family Therapist
Richard Baudrand
Marriage & Family Therapist, MS, LMFT Verified
Santa Rosa, CA 95404
Not accepting new clients
I will help you find new levels of enjoyment and fulfillment and take control of your life using Dialectical Behavior Therapy, Mindfulness and Gottman's couples therapy.
Is your marriage or relationship troubled by the impact of resentment, criticism, or silence? Are you always feeling defensive? Or, has the romance just run out? Are the traumas of past experience haunting you? If you are struggling with anger, failed expectations, old destructive patterns, or powerful out of control emotions, we can work to rebuild the relationships and life you deserve.
(707) 706-4544
Verified
View

Santa Rosa, CA 95404
Not accepting new clients
I will help you find new levels of enjoyment and fulfillment and take control of your life using Dialectical Behavior Therapy, Mindfulness and Gottman's couples therapy.
Is your marriage or relationship troubled by the impact of resentment, criticism, or silence? Are you always feeling defensive? Or, has the romance just run out? Are the traumas of past experience haunting you? If you are struggling with anger, failed expectations, old destructive patterns, or powerful out of control emotions, we can work to rebuild the relationships and life you deserve.

See more therapy options for Santa Rosa

Mindfulness-Based (MBCT) Therapists
For clients in Santa Rosa with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Santa Rosa can help with issues like anxiety and depression in their role as Santa Rosa MBCT therapists.