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Psychologist, PsyD
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Pacific Heights
San Francisco, California 94109
"Dr. Aguirre is a licensed clinical psychologist with specialties in mood regulation, life stressors, and multiculturalism. She has expertise in working with a wide range of psychological concerns including major depression, anxiety, trauma and psychosis. Dr. Aguirre's clinical approach lies in integrating evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. She has conducted research and led workshops in the areas of CBT, family therapy, self-compassion and mental wellbeing. "
Mindfulness-Based (MBCT)
(415) 636-6544
Verified
Pacific Heights
San Francisco, California 94109
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Mindfulness-Based (MBCT)
"Dr. Aguirre is a licensed clinical psychologist with specialties in mood regulation, life stressors, and multiculturalism. She has expertise in working with a wide range of psychological concerns including major depression, anxiety, trauma and psychosis. Dr. Aguirre's clinical approach lies in integrating evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. She has conducted research and led workshops in the areas of CBT, family therapy, self-compassion and mental wellbeing. "
Photo of Justin Schreiner, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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Pacific Heights
San Francisco, California 94115
Mindfulness-Based (MBCT)
(415) 553-5325
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
Photo of Arvin Paul (Psychospiritual), Psychologist
Psychologist, PhD
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Pacific Heights
San Francisco, California 94110
"I consider it a tremendous honor to work with sincere individuals in search of inner healing and redemption. It's always a journey, one that seems to be unique to each individual. While we can and do tap the arsenal of psychological wisdom to this end, we also find our way together, always attentive to the particulars of your unique life stream. We always start with exactly where you are, whatever that is."
Mindfulness-Based (MBCT)
(510) 788-2370
Verified
Pacific Heights
San Francisco, California 94110
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Mindfulness-Based (MBCT)
"I consider it a tremendous honor to work with sincere individuals in search of inner healing and redemption. It's always a journey, one that seems to be unique to each individual. While we can and do tap the arsenal of psychological wisdom to this end, we also find our way together, always attentive to the particulars of your unique life stream. We always start with exactly where you are, whatever that is."
Photo of Nick Weathersby, Psychological Assistant
Psychological Assistant, PsyD, MA
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Pacific Heights
San Francisco, California 94115
"My experience includes work in residential settings with teens and kids who had severe behavioral needs and case management at a homeless shelter before starting graduate school. While earning my doctorate from the Wright Institute in Berkely CA, I trained for 5 years in different community mental health clinics around the bay area. Currently, as a post-doc, I split time between this practice and a therapy clinic as a child and family therapist. My patients connect strongly because I am a supportive competent and caring therapist with my patients' best interests at heart."
Mindfulness-Based (MBCT)
(628) 209-0979
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"My experience includes work in residential settings with teens and kids who had severe behavioral needs and case management at a homeless shelter before starting graduate school. While earning my doctorate from the Wright Institute in Berkely CA, I trained for 5 years in different community mental health clinics around the bay area. Currently, as a post-doc, I split time between this practice and a therapy clinic as a child and family therapist. My patients connect strongly because I am a supportive competent and caring therapist with my patients' best interests at heart."
Photo of Kym E Sites, Marriage & Family Therapist
Marriage & Family Therapist, MFT
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Pacific Heights
San Francisco, California 94115
"I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma."
Mindfulness-Based (MBCT)
(415) 263-9113
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma."
Photo of Scott Silverstein, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Pacific Heights
San Francisco, California 94115
"Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance."
Mindfulness-Based (MBCT)
(415) 980-3475
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance."
Photo of Colette Mercier, Associate Marriage and Family Therapist
Associate Marriage and Family Therapist, MA, AMFT
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Pacific Heights
San Francisco, California 94115
"When you are overcome by self-doubt, it feels like you can’t get comfortable in your own skin. You feel unsettled, sped up and tense. Life feels like too much. You might constantly worry. Are you are doing the right thing? What is wrong with you? You are hard on yourself or your own worst enemy at times. You feel limited. You feel you are not living your best life. You fear it could be like this forever. You long to feel settled in yourself. On-track. You want to let go of the past. You’re not sure what to do."
Mindfulness-Based (MBCT)
(628) 216-7189
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"When you are overcome by self-doubt, it feels like you can’t get comfortable in your own skin. You feel unsettled, sped up and tense. Life feels like too much. You might constantly worry. Are you are doing the right thing? What is wrong with you? You are hard on yourself or your own worst enemy at times. You feel limited. You feel you are not living your best life. You fear it could be like this forever. You long to feel settled in yourself. On-track. You want to let go of the past. You’re not sure what to do."
Photo of Davina Chan, Psychologist
Psychologist, PhD
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Pacific Heights
San Francisco, California 94115
"Hi! I received my graduate training in psychology at Harvard, Stanford, and UC Berkeley and am currently faculty at USF and UC Berkeley. In addition, I serve as supervisory faculty liaison to major hospitals in San Francisco. In my clinical work, I use a warm, collaborative approach and evidence-based psychotherapies to help clients bring out their strengths, release old habit patterns, and create the lives they want. I work with clients with a wide range of psychological concerns and cultural backgrounds but specialize in Asian American cross-cultural adjustment, particularly with regard to interpersonal relationships, and in spiritual growth."
Mindfulness-Based (MBCT)
(510) 824-8210
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"Hi! I received my graduate training in psychology at Harvard, Stanford, and UC Berkeley and am currently faculty at USF and UC Berkeley. In addition, I serve as supervisory faculty liaison to major hospitals in San Francisco. In my clinical work, I use a warm, collaborative approach and evidence-based psychotherapies to help clients bring out their strengths, release old habit patterns, and create the lives they want. I work with clients with a wide range of psychological concerns and cultural backgrounds but specialize in Asian American cross-cultural adjustment, particularly with regard to interpersonal relationships, and in spiritual growth."
Photo of Britney Blair, Psychologist
Psychologist, PsyD, CBSM
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Pacific Heights
San Francisco, California 94109
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Mindfulness-Based (MBCT)
(628) 888-6122 x102
Verified
Pacific Heights
San Francisco, California 94109
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Mindfulness-Based (MBCT)
"I work with individuals and couples looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals and/or couples coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation."
Photo of Hannah Milan Gottsegen, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT
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Pacific Heights
San Francisco, California 94115
"I offer relational psychodynamic psychotherapy. I provide a safe, warm, and dynamic therapeutic space for each person's unique healing process to unfold. I also utilize techniques for Healing Trauma, and reducing anxiety when needed."
Mindfulness-Based (MBCT)
(415) 660-9541
Verified
Pacific Heights
San Francisco, California 94115
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Mindfulness-Based (MBCT)
"I offer relational psychodynamic psychotherapy. I provide a safe, warm, and dynamic therapeutic space for each person's unique healing process to unfold. I also utilize techniques for Healing Trauma, and reducing anxiety when needed."
Photo of Juliana Campos, Psychologist
Psychologist, Psy.D, M.A.
Verified by Psychology Today
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Pacific Heights
San Francisco, California 94115
"Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion. "
Mindfulness-Based (MBCT)
(510) 779-8266
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion. "
Photo of Lisa Bograd, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Pacific Heights
San Francisco, California 94115
"If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it."
Mindfulness-Based (MBCT)
(415) 935-1922
Verified
Pacific Heights
San Francisco, California 94115
View
Mindfulness-Based (MBCT)
"If you are someone who is motivated to understand yourself on a deeper level and to challenge and change beliefs and behaviors that no longer serve you than I am the therapist for you. I work well with people who are struggling with addiction and relationship issues; people who keep repeating the same unfufilling patterns and want to change them, whether at work, with their partner or spouse, or with their children. Often these dynamics are reflective of deeper wounds, and need to be addressed so they can change and heal. I am deeply committed to helping my clients get unstuck, and this process takes some time, but is well worth it."
Photo of Clarisse V Lula, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"Life can present us with challenges that we're not prepared for. Underlying issues can make it very difficult to cope at these times. In some cases, you may be experiencing difficult moods -- anger or irritability, depression or anxiety, sadness, grief. Some other reasons my clients come to counseling include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem that is undermining their lives. Psychotherapy can help you move through these challenges with better outcomes and more confidence. "
Mindfulness-Based (MBCT)
(415) 446-1953
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"Life can present us with challenges that we're not prepared for. Underlying issues can make it very difficult to cope at these times. In some cases, you may be experiencing difficult moods -- anger or irritability, depression or anxiety, sadness, grief. Some other reasons my clients come to counseling include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem that is undermining their lives. Psychotherapy can help you move through these challenges with better outcomes and more confidence. "
Photo of Julia Forberg, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space. "
Mindfulness-Based (MBCT)
(415) 841-2737
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space. "
Marriage & Family Therapist Associate, MS, MA, AMFT
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Video
Pacific Heights
San Francisco, California 94115
"I work with people seeking therapy to address stagnation, frustration or dissatisfaction. Whether feeling stuck or overwhelmed, usually we're in pursuit of something. When stuck: our striving is often a reiteration. We might be relying on our learned, now-automatic ways - to express ourselves, be close to others, weigh a decision, or assert what we want. But sometimes, preserving our familiar underlying attitude or belief while attempting action or change can create discord, confusion, stuck-ness. When overwhelmed: our pursuit holds such urgency, we need help to slow down, ease the pressure, adjust more gradually."
Mindfulness-Based (MBCT)
(415) 594-5178
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"I work with people seeking therapy to address stagnation, frustration or dissatisfaction. Whether feeling stuck or overwhelmed, usually we're in pursuit of something. When stuck: our striving is often a reiteration. We might be relying on our learned, now-automatic ways - to express ourselves, be close to others, weigh a decision, or assert what we want. But sometimes, preserving our familiar underlying attitude or belief while attempting action or change can create discord, confusion, stuck-ness. When overwhelmed: our pursuit holds such urgency, we need help to slow down, ease the pressure, adjust more gradually."
Photo of Mary Bruce-Owenby, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Pacific Heights
San Francisco, California 94115
"During this pandemic, I continue to provide a gentle, non-judgmental space to explore what you are going through, whether you are struggling with anxiety, low mood, in your relationship/s--or having other challenges in the present moment. As part of a collaborative inquiry, using insight, understanding, and compassion, we explore your experience, and we attend to and work through whatever is arising and needs our care. In couples work, the focus is on identifying and de-escalating negative cycles, rebuilding trust and emotional safety, and restructuring patterns toward connection, closeness, and a deeper intimacy. "
Mindfulness-Based (MBCT)
(323) 215-1052
Verified
Office is near:
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"During this pandemic, I continue to provide a gentle, non-judgmental space to explore what you are going through, whether you are struggling with anxiety, low mood, in your relationship/s--or having other challenges in the present moment. As part of a collaborative inquiry, using insight, understanding, and compassion, we explore your experience, and we attend to and work through whatever is arising and needs our care. In couples work, the focus is on identifying and de-escalating negative cycles, rebuilding trust and emotional safety, and restructuring patterns toward connection, closeness, and a deeper intimacy. "
Photo of California Christian Sex Addiction Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAT, MDiv, MSMFT, IITAP
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"Finding a Certified Sex Addiction Therapist. Many sex addicts and their partners say they have been to therapy, but it has not been helpful….until they have begun therapy with a CSAT(Certified Sex Addiction Therapist) trained therapist. Founded by Dr. Patrick Carnes, the CSAT® program was developed after years of extensive experience and research in the field of addiction therapy now an industry standard in addiction. The dynamics of behavioral, or process, addictions are complex; so much so that mental health professionals must take an entirely different approach to even begin the process of understanding addiction and recovery."
Mindfulness-Based (MBCT)
(303) 586-7829
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"Finding a Certified Sex Addiction Therapist. Many sex addicts and their partners say they have been to therapy, but it has not been helpful….until they have begun therapy with a CSAT(Certified Sex Addiction Therapist) trained therapist. Founded by Dr. Patrick Carnes, the CSAT® program was developed after years of extensive experience and research in the field of addiction therapy now an industry standard in addiction. The dynamics of behavioral, or process, addictions are complex; so much so that mental health professionals must take an entirely different approach to even begin the process of understanding addiction and recovery."
Photo of Lesley Van Voorhees, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"My approach is relational, warm, and collaborative. I feel passionate about helping you make the changes in your life you'd like help with, including better relationships/marriage, improving mood, more effective parenting, increasing self-esteem, navigating divorce, feeling less stuck, help with addictions, navigating adolescent issues, and more. I began providing therapy to clients on the east coast in 1994 as a licensed LGSW. Years later I became licensed in California and continue to successfully help clients experience positive change. I have an office in San Francisco and in Marin County. "
Mindfulness-Based (MBCT)
(415) 308-8523
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"My approach is relational, warm, and collaborative. I feel passionate about helping you make the changes in your life you'd like help with, including better relationships/marriage, improving mood, more effective parenting, increasing self-esteem, navigating divorce, feeling less stuck, help with addictions, navigating adolescent issues, and more. I began providing therapy to clients on the east coast in 1994 as a licensed LGSW. Years later I became licensed in California and continue to successfully help clients experience positive change. I have an office in San Francisco and in Marin County. "
Photo of Debbie Duggan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"Our appreciation for the importance of human relationships is more obvious during this trying time. Perhaps you've been feeling anxious, sad, depressed or lonely? I'm a highly trained psychotherapist with 23 years of experience. I know how to help individuals or couples with relationships, depression, anxiety, self-esteem, parenting or chronic health issues. I work collaboratively with you so we can achieve YOUR GOALS. Facing difficult issues shows strength NOT weakness. Talk therapy has been proven to help create lasting change and long-term relief from anxiety and depression."
Mindfulness-Based (MBCT)
(628) 244-8431
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
Mindfulness-Based (MBCT)
"Our appreciation for the importance of human relationships is more obvious during this trying time. Perhaps you've been feeling anxious, sad, depressed or lonely? I'm a highly trained psychotherapist with 23 years of experience. I know how to help individuals or couples with relationships, depression, anxiety, self-esteem, parenting or chronic health issues. I work collaboratively with you so we can achieve YOUR GOALS. Facing difficult issues shows strength NOT weakness. Talk therapy has been proven to help create lasting change and long-term relief from anxiety and depression."
Photo of Melanie Ray, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Video
Pacific Heights
San Francisco, California 94115
"I am a licensed Marriage and Family Therapist and Somatic Experiencing Practitioner (SEP). My approach to therapy is warm, relational and embodied. My work is focused on issues of attachment, bringing awareness to how we are in relationship to ourselves, our own bodies, and others based on how we were originally cared for. I provide a safe nonjudgmental space for self discovery and guidance as you navigate challenging thoughts, emotions and sensations. Utilizing the wisdom of your body, together we will learn the patterns of survival that no longer serve you and work to gently release them."
Mindfulness-Based (MBCT)
(415) 741-2016
Verified
Pacific Heights
San Francisco, California 94115
+ Teletherapy
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Mindfulness-Based (MBCT)
"I am a licensed Marriage and Family Therapist and Somatic Experiencing Practitioner (SEP). My approach to therapy is warm, relational and embodied. My work is focused on issues of attachment, bringing awareness to how we are in relationship to ourselves, our own bodies, and others based on how we were originally cared for. I provide a safe nonjudgmental space for self discovery and guidance as you navigate challenging thoughts, emotions and sensations. Utilizing the wisdom of your body, together we will learn the patterns of survival that no longer serve you and work to gently release them."

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Mindfulness-Based (MBCT) Therapists
For clients in Pacific Heights, San Francisco with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Pacific Heights, San Francisco can help with issues like anxiety and depression in their role as Pacific Heights, San Francisco MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Pacific Heights, San Francisco are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Pacific Heights, San Francisco

For example, if you're seeking a marriage counselor in Pacific Heights, San Francisco you'll find that most therapists are trained in marriage counseling or couples counseling in Pacific Heights, San Francisco and couples therapy. And they welcome families for family counseling in Pacific Heights, San Francisco or family therapy in Pacific Heights, San Francisco.