Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
San Diego, California 92108
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Ready to get to work?"
Mindfulness-based (MBCT)
(619) 377-8896
Verified
San Diego, California 92108
Mindfulness-based (MBCT)
"Why seek help? Maybe the better question is: Why continue to suffer? If you were suffering less, what would you be doing differently in your life? For better or worse, changes in our mental health impact how we function in our relationships with friends, family, co-workers, significant others and our ability to function effectively socially, in work or school. When under too much stress, we may communicate in ways that we later regret. When our relationships suffer, then we may suffer more. Therapy can help make meaningful improvements in all of these areas. Ready to get to work?"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
San Diego, California 92107
"Are you are ready to engage in deeper work? Wellness-Focused work uses self-compassion, radical acceptance, affirmations and other means to lead to your best life. Discover You! coaching and counseling can help you get unstuck.If you're coping with feeling down, fearful, nervous-- let's work together to find ways that lead you to hope, joy and vitality. Are you someone who is willing to accept support and do the work to move forward? Give yourself the chance to grow into wellness."
Mindfulness-based (MBCT)
(619) 383-2969
Verified
San Diego, California 92107
View
Mindfulness-based (MBCT)
"Are you are ready to engage in deeper work? Wellness-Focused work uses self-compassion, radical acceptance, affirmations and other means to lead to your best life. Discover You! coaching and counseling can help you get unstuck.If you're coping with feeling down, fearful, nervous-- let's work together to find ways that lead you to hope, joy and vitality. Are you someone who is willing to accept support and do the work to move forward? Give yourself the chance to grow into wellness."
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
San Diego, California 92108
"Are you feeling anxious, worried, sad, or burdened with thoughts of not being good enough? Symptoms of anxiety and depression, like those mentioned above, often go hand in hand. They can interfere with feeling good about yourself, prevent you from achieving your dreams, and can sap the joy out of life. Besides the impact on you as an individual, anxiety and depression can wreak havoc in your relationships."
Mindfulness-based (MBCT)
(619) 432-3152
Verified
San Diego, California 92108
View
Mindfulness-based (MBCT)
"Are you feeling anxious, worried, sad, or burdened with thoughts of not being good enough? Symptoms of anxiety and depression, like those mentioned above, often go hand in hand. They can interfere with feeling good about yourself, prevent you from achieving your dreams, and can sap the joy out of life. Besides the impact on you as an individual, anxiety and depression can wreak havoc in your relationships."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Diego, California 92103
"How to choose the right therapist to help you? With so many options out there looking for someone that will understand what is keeping you up in the middle of the night is very important. So many people struggle with communication, relationship and intimacy issues that the quality of their lives significantly decreases. Helping clients reconnect with others is my speciality. If you are ready to change your relationships and improve your quality of life give me a call. Looking forward to meeting you soon!"
Mindfulness-based (MBCT)
(619) 324-3909
Verified
San Diego, California 92103
View
Mindfulness-based (MBCT)
"How to choose the right therapist to help you? With so many options out there looking for someone that will understand what is keeping you up in the middle of the night is very important. So many people struggle with communication, relationship and intimacy issues that the quality of their lives significantly decreases. Helping clients reconnect with others is my speciality. If you are ready to change your relationships and improve your quality of life give me a call. Looking forward to meeting you soon!"
Clinical Social Work/Therapist, LCSW, MAC, CSAT, EMDR
Verified by Psychology Today
Office is near:
San Diego, California 92101
"Our team of therapists are highly skilled in providing safe relationships so clients are able to effectively explore traumatic or disturbing memories or life experiences. Our treatment stems from instilling hope, while also learning new ways to address old patterns so we can create more positive results. Each one of our therapists is truly remarkable and specialized in the services we provide, with an emphasis on specialized "evidenced-based" treatment in a safe, confidential, and respectful atmosphere."
Mindfulness-based (MBCT)
(760) 264-4232
Verified
Office is near:
San Diego, California 92101
View
Mindfulness-based (MBCT)
"Our team of therapists are highly skilled in providing safe relationships so clients are able to effectively explore traumatic or disturbing memories or life experiences. Our treatment stems from instilling hope, while also learning new ways to address old patterns so we can create more positive results. Each one of our therapists is truly remarkable and specialized in the services we provide, with an emphasis on specialized "evidenced-based" treatment in a safe, confidential, and respectful atmosphere."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
San Diego, California 92130
"Have you had more difficulty communicating with your partner, family, or friends? Are you overwhelmed with depression, stress, career, financial, or health problems? Has there been infidelity in your relationship? I can help. I specialize in helping clients to resolve relationship problems, self-esteem issues, depression, and anxiety. I work with individuals, couples, teens and families. I use techniques to help people improve communication, become more self-aware, and manage conflicts more easily with family, spouses, friends and co-workers. I help clients to become more assertive, satisfied, and confident in their own decision making process."
Mindfulness-based (MBCT)
(858) 793-2400
Verified
San Diego, California 92130
View
Mindfulness-based (MBCT)
"Have you had more difficulty communicating with your partner, family, or friends? Are you overwhelmed with depression, stress, career, financial, or health problems? Has there been infidelity in your relationship? I can help. I specialize in helping clients to resolve relationship problems, self-esteem issues, depression, and anxiety. I work with individuals, couples, teens and families. I use techniques to help people improve communication, become more self-aware, and manage conflicts more easily with family, spouses, friends and co-workers. I help clients to become more assertive, satisfied, and confident in their own decision making process."
Marriage & Family Therapist, MFT
Verified by Psychology Today
San Diego, California 92103
"I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders"
Mindfulness-based (MBCT)
(619) 609-7940
Verified
San Diego, California 92103
View
Mindfulness-based (MBCT)
"I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders"
Marriage & Family Therapist, MA, LMFT, 106076
Verified by Psychology Today
San Diego, California 92127
"My mission is to provide therapy to assist individuals to lead an emotionally balance life. I love to work with people that are ready to take the first step to start dealing with their emotional pain, people who want to work on unresolved issues, to discover their potential, and to learn healthy ways to cope with depression, anxiety, PTSD, unresolved grief, childhood trauma, relationship issues. I am a Marriage family therapist who has 17 years of experienced working with a adults, couples, families, children and adolescents. I will provide a therapeutic environment that allows you to feel safe and accepted. "
Mindfulness-based (MBCT)
(858) 707-7406
Verified
San Diego, California 92127
View
Mindfulness-based (MBCT)
"My mission is to provide therapy to assist individuals to lead an emotionally balance life. I love to work with people that are ready to take the first step to start dealing with their emotional pain, people who want to work on unresolved issues, to discover their potential, and to learn healthy ways to cope with depression, anxiety, PTSD, unresolved grief, childhood trauma, relationship issues. I am a Marriage family therapist who has 17 years of experienced working with a adults, couples, families, children and adolescents. I will provide a therapeutic environment that allows you to feel safe and accepted. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
San Diego, California 92101
"I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth."
Mindfulness-based (MBCT)
(619) 346-4349
Verified
San Diego, California 92101
View
Mindfulness-based (MBCT)
"I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth."
Marriage & Family Therapist, MFT
Verified by Psychology Today
San Diego, California 92103
"I believe in a holistic approach in order to address any underlying issues and bring about deep healing of the mind/body/spirit. I can help you to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life."
Mindfulness-based (MBCT)
(858) 215-1958
Verified
San Diego, California 92103
View
Mindfulness-based (MBCT)
"I believe in a holistic approach in order to address any underlying issues and bring about deep healing of the mind/body/spirit. I can help you to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life."
Psychologist, PsyD
Verified by Psychology Today
San Diego, California 92103
"If you are having difficulty coping effectively with the transitions in your life, are struggling in your relationships, or are experiencing anxiety or depression that is becoming overwhelming, psychotherapy can help you cultivate strategies to move through these challenges more effectively. My approach is client-centered, with a focus on using strategies and interventions that resonate with each individual and make sense in the context of their own life. I look forward to helping my clients become the best version of themselves that they can be."
Mindfulness-based (MBCT)
(858) 386-7169
Verified
San Diego, California 92103
View
Mindfulness-based (MBCT)
"If you are having difficulty coping effectively with the transitions in your life, are struggling in your relationships, or are experiencing anxiety or depression that is becoming overwhelming, psychotherapy can help you cultivate strategies to move through these challenges more effectively. My approach is client-centered, with a focus on using strategies and interventions that resonate with each individual and make sense in the context of their own life. I look forward to helping my clients become the best version of themselves that they can be."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
San Diego, California 92108
"I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth."
Mindfulness-based (MBCT)
(619) 916-4983
Verified
San Diego, California 92108
View
Mindfulness-based (MBCT)
"I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth."
Marriage & Family Therapist, LMFT, CMT
Verified by Psychology Today
San Diego, California 92117
"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."
Mindfulness-based (MBCT)
(858) 251-1074
Verified
San Diego, California 92117
View
Mindfulness-based (MBCT)
"We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk."
Psychologist, PhD
Verified by Psychology Today
Office is near:
San Diego, California 92101
"Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas, judgments and critics? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience, set a limit on individuals ability to deal with stress, where the drugs becomes the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help."
Mindfulness-based (MBCT)
(619) 762-1222
Verified
Office is near:
San Diego, California 92101
View
Mindfulness-based (MBCT)
"Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas, judgments and critics? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience, set a limit on individuals ability to deal with stress, where the drugs becomes the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help."
Psychologist, PsyD
Verified by Psychology Today
San Diego, California 92103
"Addiction Treatement from a Non-12 Step Approach: Some people feel comfortable using a 12-step model to address addiction. For these clients, I work to further support their personal growth. For others, ideas like giving up power, the disease model, and attending meetings for the rest of their life may seem difficult to accept. I work from a non-12 step approach offering alternatives for overcoming addiction including self-empowerment, accepting responsibility, and changing the way you cope with stressors. My work with you is tailored to your individual needs and perspectives."
Mindfulness-based (MBCT)
(619) 377-8870
Verified
San Diego, California 92103
View
Mindfulness-based (MBCT)
"Addiction Treatement from a Non-12 Step Approach: Some people feel comfortable using a 12-step model to address addiction. For these clients, I work to further support their personal growth. For others, ideas like giving up power, the disease model, and attending meetings for the rest of their life may seem difficult to accept. I work from a non-12 step approach offering alternatives for overcoming addiction including self-empowerment, accepting responsibility, and changing the way you cope with stressors. My work with you is tailored to your individual needs and perspectives."
Psychologist, PhD
Verified by Psychology Today
San Diego, California 92108
"Dr. Scarlet earned her Ph.D. from the City University of New York. Her clinical experience involved helping individuals with anxiety, depression, and PTSD. Dr. Scarlet also has experience working with a variety of mindfulness and meditation techniques, as well as compassion and self-compassion. Finally, Dr. Scarlet is a proud geek, and is the founder of "Superhero Therapy," in which she is able to incorporate clients' interests into therapy, including but not limited to Harry Potter, Lord of the Rings, Doctor Who, Sherlock, Batman, Superman, Avengers, X-Men, and many others."
Mindfulness-based (MBCT)
(858) 260-3499
Verified
San Diego, California 92108
View
Mindfulness-based (MBCT)
"Dr. Scarlet earned her Ph.D. from the City University of New York. Her clinical experience involved helping individuals with anxiety, depression, and PTSD. Dr. Scarlet also has experience working with a variety of mindfulness and meditation techniques, as well as compassion and self-compassion. Finally, Dr. Scarlet is a proud geek, and is the founder of "Superhero Therapy," in which she is able to incorporate clients' interests into therapy, including but not limited to Harry Potter, Lord of the Rings, Doctor Who, Sherlock, Batman, Superman, Avengers, X-Men, and many others."
Psychologist, Psy.D.
Verified by Psychology Today
San Diego, California 92123
"Congratulations on taking the first step towards making lasting positive changes in your life! It takes courage and insight to say "you know what...I could use some support right now." I will work collaboratively and non-judgmentally with you to help you reconnect to your inner-resources and strengths, to cultivate new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to help you live a fulfilling and joyful life. We will create a personalized plan that will address your goals while appreciating your unique life experiences and needs. "
Mindfulness-based (MBCT)
(858) 281-4533
Verified
San Diego, California 92123
View
Mindfulness-based (MBCT)
"Congratulations on taking the first step towards making lasting positive changes in your life! It takes courage and insight to say "you know what...I could use some support right now." I will work collaboratively and non-judgmentally with you to help you reconnect to your inner-resources and strengths, to cultivate new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to help you live a fulfilling and joyful life. We will create a personalized plan that will address your goals while appreciating your unique life experiences and needs. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
San Diego, California 92123
"As we go through life, we hope it will be filled with happiness, support and skills to overcome any difficulties. As often this is not the case, I am here to help. I work creatively to help you or your child increase awareness of solutions in your lives, use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and have an open dialog to help you/your child feel better and improve the quality of your lives. I have more than 15 years experience helping children, teens, adults, military families and veterans with trauma, grief, anxiety, family conflicts, and depression, among other issues."
Mindfulness-based (MBCT)
(858) 215-1978
Verified
San Diego, California 92123
View
Mindfulness-based (MBCT)
"As we go through life, we hope it will be filled with happiness, support and skills to overcome any difficulties. As often this is not the case, I am here to help. I work creatively to help you or your child increase awareness of solutions in your lives, use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and have an open dialog to help you/your child feel better and improve the quality of your lives. I have more than 15 years experience helping children, teens, adults, military families and veterans with trauma, grief, anxiety, family conflicts, and depression, among other issues."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
San Diego, California 92117
"My name is Jason Unruh and I am a Licensed Marriage and Family Therapist (LMFT #104506) and a faculty member at MiraCosta College working as a mental health counselor. Life can be challenging at times and it takes courage to seek help. I am truly passionate about helping others have a better life and reach their full potential. I strive to provide my clients a solid therapeutic relationship, safe and trusting environment, evidence-based interventions, professionalism, and hope for a better future."
Mindfulness-based (MBCT)
(858) 780-4468
Verified
San Diego, California 92117
View
Mindfulness-based (MBCT)
"My name is Jason Unruh and I am a Licensed Marriage and Family Therapist (LMFT #104506) and a faculty member at MiraCosta College working as a mental health counselor. Life can be challenging at times and it takes courage to seek help. I am truly passionate about helping others have a better life and reach their full potential. I strive to provide my clients a solid therapeutic relationship, safe and trusting environment, evidence-based interventions, professionalism, and hope for a better future."
San Diego, California 92106
"Clients have come to Transitions since 1997, seeking support and cognitive clarity around a wide range of issues. My role is to provide you with a unique form of consulting support and decision making techniques to simply clear the frustrating fog of indecision and conflict we all experience from time to time. My work is considered short-term cognitive consulting. The majority of my clients are referred to me by other clients, their families, friends and professional colleagues, as well as medical and legal professionals. As a career counselor I advise HS to College and our valuable retired new entries'!"
Mindfulness-based (MBCT)
(858) 943-2707
Verified
San Diego, California 92106
View
Mindfulness-based (MBCT)
"Clients have come to Transitions since 1997, seeking support and cognitive clarity around a wide range of issues. My role is to provide you with a unique form of consulting support and decision making techniques to simply clear the frustrating fog of indecision and conflict we all experience from time to time. My work is considered short-term cognitive consulting. The majority of my clients are referred to me by other clients, their families, friends and professional colleagues, as well as medical and legal professionals. As a career counselor I advise HS to College and our valuable retired new entries'!"

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