Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Penasquitos
San Diego, CA 92129
My ideal client is a person who doesn't want to give up on him/her/themself and the dream of a fulfilling life. I support clients to know the truth: they deserve love and success no matter what wounds they've experienced. I help people uncover the deep wisdom and restorative potential living within them. I do this gently and safely, in the present moment, by reconnecting clients with healing, embodied emotional experience. This gets vitality and intuition moving again I support people to take responsibility (but not blame) in any life/work/relationship upset because this is what works!
Mindfulness-Based (MBCT)
(858) 799-0079
Verified
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Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
My ideal client is a person who doesn't want to give up on him/her/themself and the dream of a fulfilling life. I support clients to know the truth: they deserve love and success no matter what wounds they've experienced. I help people uncover the deep wisdom and restorative potential living within them. I do this gently and safely, in the present moment, by reconnecting clients with healing, embodied emotional experience. This gets vitality and intuition moving again I support people to take responsibility (but not blame) in any life/work/relationship upset because this is what works!
Photo of Asmat Farah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
Everyone is destined to experience stress, loneliness, loss, illness, pain, self-defeating choices, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with us. Many individuals are concerned about getting labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding labels, and more interested in working with you to better understand your struggles and help you develop more successful coping techniques.
Mindfulness-Based (MBCT)
(619) 369-1945
Verified
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Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
Everyone is destined to experience stress, loneliness, loss, illness, pain, self-defeating choices, uncertainty, relationship or work problems. Sometimes it's hard to know when to ask for help. Seeking therapy does not mean there is something wrong with us. Many individuals are concerned about getting labeled with a mental illness because they are struggling with life issues, traumatic events or troubled families. I am less interested in finding labels, and more interested in working with you to better understand your struggles and help you develop more successful coping techniques.
Clinical Social Work/Therapist, MSW, LCSW, PPSC Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
We are now offering Telehealth! Both video and phone session available. I support children and teens who are out of school and struggling with mood. Unable to sleep, repeating thoughts and lots of worry are the symptoms I am seeing currently. I help parents who may also be struggling to understand their child or teens unique needs and facilitate communication within families. I understand it's a challenge right now and I am here for you! I have worked with the adolescent population for over seven years in a variety of settings: schools and IEP's, juvenile detention facilities, home services, and in an outpatient setting.
Mindfulness-Based (MBCT)
(619) 304-6471
Verified
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Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
We are now offering Telehealth! Both video and phone session available. I support children and teens who are out of school and struggling with mood. Unable to sleep, repeating thoughts and lots of worry are the symptoms I am seeing currently. I help parents who may also be struggling to understand their child or teens unique needs and facilitate communication within families. I understand it's a challenge right now and I am here for you! I have worked with the adolescent population for over seven years in a variety of settings: schools and IEP's, juvenile detention facilities, home services, and in an outpatient setting.
Photo of Julie Olson PhD, Psychologist
Psychologist, PhD Verified
Verified
Penasquitos
San Diego, CA 92129
Assisting people to find strength through adversity is a joy to me. You can find help to reduce the fear of COVID-19, too. Doing online-therapy during this time of self-isolation is perfect. julieolsonphd.com/OnlineTherapy.en.html My goal is to help you to move your life forward toward your dreams and away from emotional pain & conflict. I am an anti-racist. I am known to be attentive, active, calm, peaceful, inspiring, challenging, and fun. I give you suggestions, tips, and skills to cope and grow. Work with me online on ZOOM at zoom.us/j/2907630108
Mindfulness-Based (MBCT)
(949) 229-1138
Verified
View

Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
Assisting people to find strength through adversity is a joy to me. You can find help to reduce the fear of COVID-19, too. Doing online-therapy during this time of self-isolation is perfect. julieolsonphd.com/OnlineTherapy.en.html My goal is to help you to move your life forward toward your dreams and away from emotional pain & conflict. I am an anti-racist. I am known to be attentive, active, calm, peaceful, inspiring, challenging, and fun. I give you suggestions, tips, and skills to cope and grow. Work with me online on ZOOM at zoom.us/j/2907630108
Photo of Dr. Jason N Linder, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
I help people have better relationships, resolve painful memories/experiences they can’t overcome (I am certified in EMDR), embrace and accept who they are, and manage anxiety more wisely. I adjust my approach to fit your needs, preferences, and finances. I have advanced training in relationships, trauma, immigration evaluations, and mindfulness (I write about them on Psychology Today). You can expect significant change in 2-8 sessions. As a doctor of psychology, I’m updated on the latest therapy research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
Mindfulness-Based (MBCT)
(619) 473-7607
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
I help people have better relationships, resolve painful memories/experiences they can’t overcome (I am certified in EMDR), embrace and accept who they are, and manage anxiety more wisely. I adjust my approach to fit your needs, preferences, and finances. I have advanced training in relationships, trauma, immigration evaluations, and mindfulness (I write about them on Psychology Today). You can expect significant change in 2-8 sessions. As a doctor of psychology, I’m updated on the latest therapy research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.
Photo of Elisabeth Caetano, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Penasquitos
San Diego, CA 92129
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Mindfulness-Based (MBCT)
(858) 780-4222
Verified
View

Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Photo of Ida Fariba, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
Taking the first step toward transformation is the hardest part, and you just did it! I work with couples and individuals under licensed supervision from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
Mindfulness-Based (MBCT)
(858) 771-2370
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
Taking the first step toward transformation is the hardest part, and you just did it! I work with couples and individuals under licensed supervision from a foundation of attachment theory and I utilize Emotionally Focused Therapy (EFT). I believe in the power of vulnerability and connection to ourselves and others. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and also incorporate the body, yoga, mindfulness, meditation, and music all as tools to expand and explore what is happening in your life.
Photo of Randy Buckley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Mindfulness-Based (MBCT)
(619) 432-6571
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Office is near:
Penasquitos
San Diego, CA 92129
Are you a new Mom? Adjusting to motherhood is tough and can be overwhelming! I can help and am here to tell you that you're not alone. My passion is supporting new mother's in their emotional process. We will focus on individualized strategies and building helpful relationship. If you feel concerned about what steps to take, please get in touch. We will work together to help you feel confident in navigating difficult emotions, and to begin to feel better through a treatment plan based on your needs as a new mother. I am also a school counselor in a middle school and love working with preteens and teenagers in the treatment process!
Mindfulness-Based (MBCT)
(619) 649-8441
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
Are you a new Mom? Adjusting to motherhood is tough and can be overwhelming! I can help and am here to tell you that you're not alone. My passion is supporting new mother's in their emotional process. We will focus on individualized strategies and building helpful relationship. If you feel concerned about what steps to take, please get in touch. We will work together to help you feel confident in navigating difficult emotions, and to begin to feel better through a treatment plan based on your needs as a new mother. I am also a school counselor in a middle school and love working with preteens and teenagers in the treatment process!
Photo of Roselyn Romano: Real Therapy San Diego, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
Sometimes life is the hammer and you are the nail. It’s one crisis after another, one stressor after another, the pressure is overwhelming. Males, in particular, often suffer in silence. No wonder you’ve been irritable, isolating, or turning to substances to cope. It can feel like the walls are closing in on you. You deserve some breathing space from the stress weighing on you.
Mindfulness-Based (MBCT)
(619) 724-5093
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
Sometimes life is the hammer and you are the nail. It’s one crisis after another, one stressor after another, the pressure is overwhelming. Males, in particular, often suffer in silence. No wonder you’ve been irritable, isolating, or turning to substances to cope. It can feel like the walls are closing in on you. You deserve some breathing space from the stress weighing on you.
Photo of Dr. Amy Greaves, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression. I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.
Mindfulness-Based (MBCT)
(858) 924-0469
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
I'm a licensed psychologist, specializing in relationship problems, sex addictions, obsessive thinking, anxiety, and depression. I have advanced training to help couples overcome infidelity, lost connection, frequent arguments, and sexual problems. I use mindfulness and experiential approaches that rewire the brain's ability to cope with impulses, anxiety, and make sense of grief. With 20 years of experience, I help people transcend the difficulties preventing them from living peaceful, joy-filled life. My work with clients is highly collaborative and tuning into your strengths will be of central importance.
Photo of Yisook E Baik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Penasquitos
San Diego, CA 92129
I have a passion in helping anyone to find peace and harmony in his or her relationships. Whether you desire deeper intimacy with your spouse or deeper understanding of your child or your mother, I can help you to discover new insights. It is a great joy for me to see that my clients discover new perspectives and new fulfillment as well as they discover the strengths they have already had.
Mindfulness-Based (MBCT)
(858) 799-0273
Verified
View

Office is near:
Penasquitos
San Diego, CA 92129
Mindfulness-Based (MBCT)
I have a passion in helping anyone to find peace and harmony in his or her relationships. Whether you desire deeper intimacy with your spouse or deeper understanding of your child or your mother, I can help you to discover new insights. It is a great joy for me to see that my clients discover new perspectives and new fulfillment as well as they discover the strengths they have already had.
Matching Therapists providing teletherapy to clients in California.
Photo of Alexandra Duffy, Psychologist
Alexandra Duffy
Psychologist, PsyD Verified
Verified
Hi there! I am Alexandra Duffy a clinical psychologist licensed in California. Thanks for taking a moment to learn how my counseling services can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown & things outside of your control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. I also offer in-office testing dependent on Covid-19 laws.
Mindfulness-Based (MBCT)
(424) 300-8047
Verified
View

Mindfulness-Based (MBCT)
Hi there! I am Alexandra Duffy a clinical psychologist licensed in California. Thanks for taking a moment to learn how my counseling services can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown & things outside of your control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. I also offer in-office testing dependent on Covid-19 laws.
Photo of Melissa Morales, Clinical Social Work/Therapist
Melissa Morales
Clinical Social Work/Therapist, LCSW Verified
Verified
We all experience challenges from time to time. Seeking therapy will empower your sense of self, help you gain clarity and most importantly, allow the safe space to tell your story.
Mindfulness-Based (MBCT)
(626) 415-9523
Verified
View

Mindfulness-Based (MBCT)
We all experience challenges from time to time. Seeking therapy will empower your sense of self, help you gain clarity and most importantly, allow the safe space to tell your story.
Photo of Madhur Kulkarni, Psychologist
Madhur Kulkarni
Psychologist, PhD Verified
Verified
I am committed to helping you get unstuck and create a more fulfilling life. I will help you to overcome obstacles, build on your unique strengths, and teach you new skills needed for long-term change. My approach integrates a warm, thoughtful, and direct style with well-researched, therapeutic techniques. I have a strong background in treating trauma/posttraumatic stress (e.g., family/community violence, unexpected deaths, war) and substance use/addiction.
Mindfulness-Based (MBCT)
(650) 763-0358
Verified
View

Mindfulness-Based (MBCT)
I am committed to helping you get unstuck and create a more fulfilling life. I will help you to overcome obstacles, build on your unique strengths, and teach you new skills needed for long-term change. My approach integrates a warm, thoughtful, and direct style with well-researched, therapeutic techniques. I have a strong background in treating trauma/posttraumatic stress (e.g., family/community violence, unexpected deaths, war) and substance use/addiction.
Photo of New Flight Counseling: Audrey Grider, MS, LMFT, Marriage & Family Therapist
New Flight Counseling: Audrey Grider, MS, LMFT
Marriage & Family Therapist, MS, LMFT, EMDR, EAGALA Verified
Verified
Past or present traumatic events may be causing you to feel as if you have lost your sense of direction in life. You may be feeling unsure of who you are anymore, and disconnected from your authentic self. As a result, you may have anxiety, depression, grief, anger, or deep seated hurt. You may have a negative view of yourself, or even hate yourself, and this can impact your relationships. Many times, these feelings originated in childhood. I am a certified EMDR trauma therapist, and my holistic approach integrates talk therapy with specialized treatments that honor your mind, body, spirit, emotions, and relationships.
Mindfulness-Based (MBCT)
(949) 793-9264
Verified
View

Mindfulness-Based (MBCT)
Past or present traumatic events may be causing you to feel as if you have lost your sense of direction in life. You may be feeling unsure of who you are anymore, and disconnected from your authentic self. As a result, you may have anxiety, depression, grief, anger, or deep seated hurt. You may have a negative view of yourself, or even hate yourself, and this can impact your relationships. Many times, these feelings originated in childhood. I am a certified EMDR trauma therapist, and my holistic approach integrates talk therapy with specialized treatments that honor your mind, body, spirit, emotions, and relationships.
Photo of Vanessa Fierstadt, Marriage & Family Therapist
Vanessa Fierstadt
Marriage & Family Therapist, MS, LMFT Verified
Verified
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life.
Mindfulness-Based (MBCT)
(626) 427-6956
Verified
View

Mindfulness-Based (MBCT)
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
Verified
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Mindfulness-Based (MBCT)
(916) 432-2816
Verified
View

Mindfulness-Based (MBCT)
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Nancy M Herzenach, Marriage & Family Therapist
Nancy M Herzenach
Marriage & Family Therapist, MS, LMFT Verified
Verified
Do you experience stress/anxiety/panic/uncertainty/difficulty making decisions? Do you often worry about what others think of you/ replay conversations or events long after they have ended? Do you come up with plans that excite you; only to later talk yourself out of their pursuit? Do you look forward to an event, finding that once you are there you cannot wait for it to be over? Does your child experience stomach aches that have no medical basis or become rude when in social situations? Do you find your relationship patterns eerily mimicking those of your childhood? Are you enduring life's experiences rather than enjoying them?
Mindfulness-Based (MBCT)
(805) 319-7951
Verified
View

Mindfulness-Based (MBCT)
Do you experience stress/anxiety/panic/uncertainty/difficulty making decisions? Do you often worry about what others think of you/ replay conversations or events long after they have ended? Do you come up with plans that excite you; only to later talk yourself out of their pursuit? Do you look forward to an event, finding that once you are there you cannot wait for it to be over? Does your child experience stomach aches that have no medical basis or become rude when in social situations? Do you find your relationship patterns eerily mimicking those of your childhood? Are you enduring life's experiences rather than enjoying them?
Photo of Kirk Michael Andrews, Marriage & Family Therapist
Kirk Michael Andrews
Marriage & Family Therapist, MA, MFT Verified
Verified
I am a licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, trauma, addiction and bereavement. I work with individuals, couples, families and children. I have been licensed as an LMFT for 29 years. I appreciate how difficult it is to seek help and will treat you with respect, dignity and the highest ethical standards. I am trained in Cognitive Behavioral Therapy, EMDR, The Pragmatic Experiential Method of couples counseling, and the tracking of non-verbal cues and communication.
Mindfulness-Based (MBCT)
(949) 347-5468
Verified
View

Mindfulness-Based (MBCT)
I am a licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, trauma, addiction and bereavement. I work with individuals, couples, families and children. I have been licensed as an LMFT for 29 years. I appreciate how difficult it is to seek help and will treat you with respect, dignity and the highest ethical standards. I am trained in Cognitive Behavioral Therapy, EMDR, The Pragmatic Experiential Method of couples counseling, and the tracking of non-verbal cues and communication.

See more therapy options for Penasquitos, San Diego

Mindfulness-Based (MBCT) Therapists
For clients in Penasquitos, San Diego with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Penasquitos, San Diego can help with issues like anxiety and depression in their role as Penasquitos, San Diego MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Penasquitos, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Penasquitos, San Diego

For example, if you're seeking a marriage counselor in Penasquitos, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Penasquitos, San Diego and couples therapy. And they welcome families for family counseling in Penasquitos, San Diego or family therapy in Penasquitos, San Diego.