Marriage & Family Therapist, LMFT Verified
Verified
Midtown
San Diego, CA 92103
My clientele enjoy adding to their distinct personal arsenal of success oriented skills - they are not broken. Occasionally, any one of us can lose sight of what it is we uniquely have to offer. We can get fiercely myopic and tunnel visioned, especially in the wake of a loss, a disappointment, or a tragedy. This can manifest in arguments at home and missed promotions. We tend to forget about our vast assets. I'd like to help your remember what works best with the way you are constructed, from the inside out, how to retain it, and consistently apply it; ideally, we'll enhance what is already working and take it to the next level.
Mindfulness-Based (MBCT)
(619) 377-7523
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
My clientele enjoy adding to their distinct personal arsenal of success oriented skills - they are not broken. Occasionally, any one of us can lose sight of what it is we uniquely have to offer. We can get fiercely myopic and tunnel visioned, especially in the wake of a loss, a disappointment, or a tragedy. This can manifest in arguments at home and missed promotions. We tend to forget about our vast assets. I'd like to help your remember what works best with the way you are constructed, from the inside out, how to retain it, and consistently apply it; ideally, we'll enhance what is already working and take it to the next level.
Photo of Andy Truong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Midtown
San Diego, CA 92103
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Mindfulness-Based (MBCT)
(619) 752-2233
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Photo of Veronna B Dizon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
I work with teens and adults struggling with stress, anxiety, life transitions, grief & loss. As an LCSW with years of counseling in the hospital setting, I also relate well to those in healthcare looking to process their emotions during this challenging time. I take a special interest in maternal mental health and helping those that struggle with that "not good enough" feeling, the concept of "having it all" and how that might be impacting your work-life balance and peace of mind. Together we'll work to undo the negative thought patterns that create doubt and work towards living a more fulfilled and healthy life.
Mindfulness-Based (MBCT)
(619) 473-4183
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I work with teens and adults struggling with stress, anxiety, life transitions, grief & loss. As an LCSW with years of counseling in the hospital setting, I also relate well to those in healthcare looking to process their emotions during this challenging time. I take a special interest in maternal mental health and helping those that struggle with that "not good enough" feeling, the concept of "having it all" and how that might be impacting your work-life balance and peace of mind. Together we'll work to undo the negative thought patterns that create doubt and work towards living a more fulfilled and healthy life.
Photo of Wendy Salazar, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Midtown
San Diego, CA 92103
I believe in a holistic approach in order to address any underlying issues and bring about deep healing of the mind/body/spirit. I can help you to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
Mindfulness-Based (MBCT)
(858) 215-1958
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I believe in a holistic approach in order to address any underlying issues and bring about deep healing of the mind/body/spirit. I can help you to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
Photo of Joseph Jeffers MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Midtown
San Diego, CA 92103
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
Mindfulness-Based (MBCT)
(619) 609-7940
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
Photo of Kristen Lipari, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
You do your best to cope with stress, but sometimes you get overwhelmed. It can feel like you don’t have the time or energy to devote to yourself. You don't have to brave it alone. You deserve support. My clients are expecting or new parents coping with the many challenges of parenthood, individuals coping with trauma, and couples hoping to improve their relationship. I have extensive experience providing support for anxiety, depression, life transitions, cultural identity development, and health concerns, including insomnia. I tailor my approach to my clients’ needs with consideration of cultural background and family dynamics.
Mindfulness-Based (MBCT)
(844) 949-1524
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
You do your best to cope with stress, but sometimes you get overwhelmed. It can feel like you don’t have the time or energy to devote to yourself. You don't have to brave it alone. You deserve support. My clients are expecting or new parents coping with the many challenges of parenthood, individuals coping with trauma, and couples hoping to improve their relationship. I have extensive experience providing support for anxiety, depression, life transitions, cultural identity development, and health concerns, including insomnia. I tailor my approach to my clients’ needs with consideration of cultural background and family dynamics.
Photo of John Bowen, Psychologist
Psychologist, PsyD, MA Verified
Verified
Midtown
San Diego, CA 92103
I am a spiritually-oriented Jungian therapist. I believe we are all here for a reason, part of which is to thrive and help others thrive as well. I would love to help you heal and achieve your life’s purpose. You have been just surviving for too long; it’s time to start thriving.
Mindfulness-Based (MBCT)
(619) 913-7425
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I am a spiritually-oriented Jungian therapist. I believe we are all here for a reason, part of which is to thrive and help others thrive as well. I would love to help you heal and achieve your life’s purpose. You have been just surviving for too long; it’s time to start thriving.
Photo of Amiee Handfinger, Psychologist
Psychologist, PhD Verified
Verified
Midtown
San Diego, CA 92103
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
Mindfulness-Based (MBCT)
(858) 215-1902
Verified

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
Photo of Julie Castagnola, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
Making the first step to begin your therapeutic journey can be difficult and scary. I recognize the courage it takes to invite someone to join you in your healing process and I strive to meet you where you are in order to help you feel supported and comfortable. I integrate evidence-based processes to support treatment of anxiety, depression, grief, trauma, illness, relationship and family issues.
Mindfulness-Based (MBCT)
(760) 819-7640
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Making the first step to begin your therapeutic journey can be difficult and scary. I recognize the courage it takes to invite someone to join you in your healing process and I strive to meet you where you are in order to help you feel supported and comfortable. I integrate evidence-based processes to support treatment of anxiety, depression, grief, trauma, illness, relationship and family issues.
Photo of Shoshana Shea, Psychologist
Psychologist, PhD Verified
Verified
Midtown
San Diego, CA 92103
I work collaboratively with clients to help them engage with the wisdom from within to move with purpose and meaning in their lives. I see a wide range of clients from diverse backgrounds, age ranges, and with various clinical issues. My focus is on helping people create more life balance, facilitate self-growth, and enhance self-esteem. I have over 25 years of combined experience at the University of California, San Diego (UCSD), the Veteran’s Administration hospital, in research, as an Assistant Clinical Professor in the Department of Psychiatry at UCSD, and in private practice.
Mindfulness-Based (MBCT)
(619) 940-1371
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
I work collaboratively with clients to help them engage with the wisdom from within to move with purpose and meaning in their lives. I see a wide range of clients from diverse backgrounds, age ranges, and with various clinical issues. My focus is on helping people create more life balance, facilitate self-growth, and enhance self-esteem. I have over 25 years of combined experience at the University of California, San Diego (UCSD), the Veteran’s Administration hospital, in research, as an Assistant Clinical Professor in the Department of Psychiatry at UCSD, and in private practice.
Photo of Susan Chudy, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
UPDATE: 6/23/2020- I AM FULL AND UNABLE TO ACCEPT NEW CLIENTS. PLEASE KEEP CHECKING BACK FOR UPDATES! I have a genuine and empathetic style that communicates value and warmth to my clients. If you are looking for acceptance, understanding, and time to really focus on you, I think that we would be a great fit! I’m interested in getting you on board and establishing goals that we can both agree on-the alliance with my client is very important to me. I have extensive experience and training with general and social anxiety, OCD, depression and life stressors.
Mindfulness-Based (MBCT)
(630) 343-5835
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
UPDATE: 6/23/2020- I AM FULL AND UNABLE TO ACCEPT NEW CLIENTS. PLEASE KEEP CHECKING BACK FOR UPDATES! I have a genuine and empathetic style that communicates value and warmth to my clients. If you are looking for acceptance, understanding, and time to really focus on you, I think that we would be a great fit! I’m interested in getting you on board and establishing goals that we can both agree on-the alliance with my client is very important to me. I have extensive experience and training with general and social anxiety, OCD, depression and life stressors.
Photo of Liz Kingsbury, Psychologist
Psychologist, PsyD Verified
Verified
Midtown
San Diego, CA 92103
If you are having difficulty coping effectively with the transitions in your life, are struggling in your relationships, or are experiencing anxiety or depression that is becoming overwhelming, psychotherapy can help you cultivate strategies to move through these challenges more effectively. My approach is client-centered, with a focus on using strategies and interventions that resonate with each individual and make sense in the context of their own life. I look forward to helping my clients become the best version of themselves that they can be.
Mindfulness-Based (MBCT)
(858) 386-7169
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
If you are having difficulty coping effectively with the transitions in your life, are struggling in your relationships, or are experiencing anxiety or depression that is becoming overwhelming, psychotherapy can help you cultivate strategies to move through these challenges more effectively. My approach is client-centered, with a focus on using strategies and interventions that resonate with each individual and make sense in the context of their own life. I look forward to helping my clients become the best version of themselves that they can be.
Photo of Sacred Transformations®,
Office is near:
Midtown
San Diego, CA 92103
Have you found that you’re still depressed even though you’ve tried anti-depressants? Perhaps you’ve tried tapering off of them only to find that you become more anxious keeping you locked into staying on them forever, or maybe you just quit taking them all together because the side-effects made you feel less alive to the point of even interfering with your sex life. There is an alternate solution. From an energetic perspective, depression is actually seen as compression. This causes your life force to be squeezed, held down causing you to feel as if you’re withering away.
Mindfulness-Based (MBCT)
(619) 304-5693
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Have you found that you’re still depressed even though you’ve tried anti-depressants? Perhaps you’ve tried tapering off of them only to find that you become more anxious keeping you locked into staying on them forever, or maybe you just quit taking them all together because the side-effects made you feel less alive to the point of even interfering with your sex life. There is an alternate solution. From an energetic perspective, depression is actually seen as compression. This causes your life force to be squeezed, held down causing you to feel as if you’re withering away.
Photo of Jowers and Talley Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
Mindfulness-Based (MBCT)
(951) 319-2341
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time.
Photo of Jeff K. Larsen: San Diego's "Cool Counselor",
Midtown
San Diego, CA 92105
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
Mindfulness-Based (MBCT)
(619) 900-6802
View

Midtown
San Diego, CA 92105
Mindfulness-Based (MBCT)
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
Photo of Steven Oppenheimer, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, MBA Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
We are in the midst of challenging and difficult times, and many of us are struggling to just get through the day. Are you trying to make sense of it all? Are you faced with increasing conflict with your co-workers, friends and/or loved ones? Are you feeling like you are "stressed out a lot?" Do you hate your job but not sure what to do next? I work with people who have experienced problems such as depression, anxiety, career conflicts, self-confidence issues, relationship difficulties. I have helped people take risks and gain self-confidence, become more successful in their careers, and have more satisfying relationships.
Mindfulness-Based (MBCT)
(760) 507-2485
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
We are in the midst of challenging and difficult times, and many of us are struggling to just get through the day. Are you trying to make sense of it all? Are you faced with increasing conflict with your co-workers, friends and/or loved ones? Are you feeling like you are "stressed out a lot?" Do you hate your job but not sure what to do next? I work with people who have experienced problems such as depression, anxiety, career conflicts, self-confidence issues, relationship difficulties. I have helped people take risks and gain self-confidence, become more successful in their careers, and have more satisfying relationships.
Photo of Danielle Nelson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Midtown
San Diego, CA 92103
Finding a therapist can be overwhelming- especially when you need one. I get it. I've been there. But you're on the right track. To get you started, I offer a free 15 minute phone consultation, so feel free to reach out. Even if we aren't the right fit, I'll refer you to someone who might be. I pride myself on offering compassionate, open-minded therapy tailored to your needs. I'm not your mother's therapist: shame, guilt and stigma have no room in my practice. My focus is your growth and well-being.
Mindfulness-Based (MBCT)
(619) 825-2414
Verified
View

Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Finding a therapist can be overwhelming- especially when you need one. I get it. I've been there. But you're on the right track. To get you started, I offer a free 15 minute phone consultation, so feel free to reach out. Even if we aren't the right fit, I'll refer you to someone who might be. I pride myself on offering compassionate, open-minded therapy tailored to your needs. I'm not your mother's therapist: shame, guilt and stigma have no room in my practice. My focus is your growth and well-being.
Photo of Life Skills Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PsyD Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
Dr Bobbie Schorr is a licensed MFT registered in the state of Ca. Bobbie specializes in working with both civilian & military families with extensive experience helping individuals, children, couples and families manage the trials of civilian/military life, including but not limited to deployment and relocation. Bobbie has experience with adolescents in residential treatment, combat veterans with PTSD, adults/children struggling with substance issues, and in hospice dealing with grief and loss. Bobbie acts as a coach through difficult life experiences. Bobbie's approach is helping to instill hope and motivation in order to become unstuck and rebuild self esteem.
Mindfulness-Based (MBCT)
(858) 386-1673
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Dr Bobbie Schorr is a licensed MFT registered in the state of Ca. Bobbie specializes in working with both civilian & military families with extensive experience helping individuals, children, couples and families manage the trials of civilian/military life, including but not limited to deployment and relocation. Bobbie has experience with adolescents in residential treatment, combat veterans with PTSD, adults/children struggling with substance issues, and in hospice dealing with grief and loss. Bobbie acts as a coach through difficult life experiences. Bobbie's approach is helping to instill hope and motivation in order to become unstuck and rebuild self esteem.
Photo of Healthy Minds Counseling Services, Counselor
Counselor Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Mindfulness-Based (MBCT)
(619) 648-5031
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Psychologist, PsyD Verified
Verified
Office is near:
Midtown
San Diego, CA 92103
Many mental health providers disagree, but, I do believe we have the power to choose our emotions. Watch, I'll show you - I couple evidenced-based treatments, wellness perspectives, Eastern theories, a conscious awareness approach - geared towards creating intrinsic & extrinsic progress. Your progress may include improved relationships, increased motivation, stronger sense of self-value, greater career & academic success, a reduction of painful & distressful emotions/unwanted behaviors. Full Disclosure: my therapy style is very assertive. I'll say things like "Yes, your feelings are valid - & so?" "That doesn't mean they serve you".
Mindfulness-Based (MBCT)
(323) 508-2096
Verified
View

Office is near:
Midtown
San Diego, CA 92103
Mindfulness-Based (MBCT)
Many mental health providers disagree, but, I do believe we have the power to choose our emotions. Watch, I'll show you - I couple evidenced-based treatments, wellness perspectives, Eastern theories, a conscious awareness approach - geared towards creating intrinsic & extrinsic progress. Your progress may include improved relationships, increased motivation, stronger sense of self-value, greater career & academic success, a reduction of painful & distressful emotions/unwanted behaviors. Full Disclosure: my therapy style is very assertive. I'll say things like "Yes, your feelings are valid - & so?" "That doesn't mean they serve you".

See more therapy options for Midtown, San Diego

Mindfulness-Based (MBCT) Therapists
For clients in Midtown, San Diego with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Midtown, San Diego can help with issues like anxiety and depression in their role as Midtown, San Diego MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Midtown, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, San Diego

For example, if you're seeking a marriage counselor in Midtown, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, San Diego and couples therapy. And they welcome families for family counseling in Midtown, San Diego or family therapy in Midtown, San Diego.