Sara E Cole

Marriage & Family Therapist, LMFT

Verified by Psychology Today
(619) 346-4420 Website

Sara E Cole

Marriage & Family Therapist, LMFT


Location

Offers online therapy

3356 2nd Ave
Suite A-1
San Diego, CA 92103
(619) 346-4420

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

9666 Businesspark Ave
Suite 201
San Diego, CA 92131
(619) 346-4420
Announcement icon Offering online sessions throughout California. Let's stop the spread and meet online. Schedule a free 20 min phone consult today.
*Openings available 9/01/21* I can help you start feeling better & cope with our changing world. You're used to doing what you set your mind to, but life is feeling harder lately. We are all facing challenges we have never dealt with before. Life is complicated & stressful for so many reasons. The things you usually try don't seem to be helping. You may have experienced a traumatic event, big changes or are dealing w/ major life challenges. You fake "being fine" around others, but worry this is the best life gets. Activities you used to enjoy feel like work. Support from an experienced therapist can help find the relief you need.
You really can feel better & find joy in life. I will guide you through this tough time using a number of approaches, including EMDR, CBT, mindfulness. I can help you get past the hard things (trauma) you've experienced, reduce stress, depression & anxiety or help you to make difficult choices. We can do this together, in a way that feels right for you.
My goal is for you to feel comfortable, understood &supported. I know finding the right therapist for you isn’t easy. I am a woman treating women who find they are struggling due to trauma, life changes, overwhelm & stress. I know what it’s like and I know how to help. Support from someone who gets you is a huge part of therapy. Let’s set up a time to talk.
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Sara E Cole
“Online therapy is a great alternative when face to face is not possible. Let's make the most of this opportunity. ”

Finances

  • Cost per Session: $165+
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • License: California / 47276
  • School: John F Kennedy University
  • Year Graduated: 2006
I have experienced many of the things, I help my clients with & use that knowledge to better support and under stand you as we work together

Additional Credentials

  • Certificate: CAMFT
  • Certificate Date: 2005
  • Certificate: EMDRI / Certified EMDR therapist
  • Certificate Date: 2012

Location

3356 2nd Ave
Suite A-1
San Diego, CA 92103
(619) 346-4420
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

9666 Businesspark Ave
Suite 201
San Diego, CA 92131
(619) 346-4420
Specialties
  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
  • midlife crisis in women
  • new parents couples counseling
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Family / Marital
  • Family Systems
  • Grief counseling, friends and family of adicts
  • Incredible Years Parent Coaching
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:

Professional Connections

Last Modified: 22 Sep 2021
Sara E Cole, LMFT, Marriage & Family Therapist in San Diego

Sara E Cole

Marriage & Family Therapist, LMFT