Natalie Davila
Marriage & Family Therapist, MS Verified
Office is near:
Golden Hill
San Diego, CA 92102
Offers online therapy
My therapeutic approach integrates a strength-based philosophy with emotionally focused therapy and mindfulness training.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
(858) 295-7251
Verified
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Office is near:
Golden Hill
San Diego, CA 92102
Offers online therapy
My therapeutic approach integrates a strength-based philosophy with emotionally focused therapy and mindfulness training.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
Photo of Jennifer Bearden, Clinical Social Work/Therapist
Jennifer Bearden
Clinical Social Work/Therapist, LCSW Verified
Golden Hill
San Diego, CA 92102
Offers online therapy
I approach therapy with my clients from a perspective that honors your unique experiences and responses to the world around you. Fear, panic, chronic stress, a mind that just won't slow down, poor sleep or appetite, discomfort in your own skin, hopelessness, lack of motivation and energy - just not feeling like yourself - these are just a few of the most common symptoms bringing people to therapy. They are also some of the most effectively treated. I utilize multiple evidence-based therapeutic approaches to tailor treatment to your own specific needs.
(619) 693-1335
Verified
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Golden Hill
San Diego, CA 92102
Offers online therapy
I approach therapy with my clients from a perspective that honors your unique experiences and responses to the world around you. Fear, panic, chronic stress, a mind that just won't slow down, poor sleep or appetite, discomfort in your own skin, hopelessness, lack of motivation and energy - just not feeling like yourself - these are just a few of the most common symptoms bringing people to therapy. They are also some of the most effectively treated. I utilize multiple evidence-based therapeutic approaches to tailor treatment to your own specific needs.
Photo of Linda Erwin-Gallagher, LMFT, Marriage & Family Therapist
Linda Erwin-Gallagher, LMFT
Marriage & Family Therapist, LMFT, CEAP Verified
Golden Hill
San Diego, CA 92104
Offers online therapy
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma. In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone. Don't suffer any longer. It's time to address your issues and get your life back.
(858) 298-2710
Verified
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Golden Hill
San Diego, CA 92104
Offers online therapy
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma. In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone. Don't suffer any longer. It's time to address your issues and get your life back.
Photo of Melissa Lapides, Marriage & Family Therapist
Melissa Lapides
Marriage & Family Therapist, MA, Counsel, LMFT Verified
Office is near:
Golden Hill
San Diego, CA 92102
f you are like most of my clients you are a influencer, high performer or CEO. You're creating a massive impact in your community, but you’re not just looking for one-dimensional success, you also want to thrive in your romantic relationships, your sex life, your mental health, your ability to feel more joy and pleasure. ​You've been committed to your personal growth but you know there's a deeper level to explore, right? You are ready to call in amazing sex, soul nourishing relationships and more PLEASURE!!!!
(442) 245-3454
Verified
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Office is near:
Golden Hill
San Diego, CA 92102
f you are like most of my clients you are a influencer, high performer or CEO. You're creating a massive impact in your community, but you’re not just looking for one-dimensional success, you also want to thrive in your romantic relationships, your sex life, your mental health, your ability to feel more joy and pleasure. ​You've been committed to your personal growth but you know there's a deeper level to explore, right? You are ready to call in amazing sex, soul nourishing relationships and more PLEASURE!!!!
Photo of Jocelyn Markowicz, Ph.D, P.C., Psychologist
Jocelyn Markowicz, Ph.D, P.C.
Psychologist, PhD Verified
Office is near:
Golden Hill
San Diego, CA 92102
Offers online therapy
Welcome! Online therapy and coaching services are for women by a woman. Dr. Markowicz provides services for women who are seeking to advance their lives by moving from coping with circumstances toward thriving. Online therapy and coaching services are solution-focused in order to help you achieve your desired goals.
(619) 313-6515
Verified

Office is near:
Golden Hill
San Diego, CA 92102
Offers online therapy
Welcome! Online therapy and coaching services are for women by a woman. Dr. Markowicz provides services for women who are seeking to advance their lives by moving from coping with circumstances toward thriving. Online therapy and coaching services are solution-focused in order to help you achieve your desired goals.
Matching Therapists providing teletherapy to clients in California.
Mindful Matters Counseling, Marni Goldberg
Counselor, EdS, MA, LMFT, LPCC Verified
Offers online therapy
Integrating Mindfulness practices when appropriate, we will reduce troubling symptoms and develop and strive for goals to meet your needs with an eclectic approach in a safe environment.
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! CURRENTLY OFFERING ONLINE, FACETIME, AND PHONE SESSIONS ONLY, due to Corona Virus
Mindfulness-Based (MBCT)
(858) 367-3967
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
Integrating Mindfulness practices when appropriate, we will reduce troubling symptoms and develop and strive for goals to meet your needs with an eclectic approach in a safe environment.
Are you ready to finally feel in control of your life? I know how hard it can be to take the first step in finding a therapist who is a good fit for you, but you deserve happiness! Anxiety and stress can get in the way of having a happy and fulfilling life. If you or your teen/young adult are struggling with thoughts, feelings, or relationships, we can work together to look at what has been bothering you and figure out how to make changes that can benefit all aspects of your life. Receiving nonjudgemental support and some new skills may be the answer! CURRENTLY OFFERING ONLINE, FACETIME, AND PHONE SESSIONS ONLY, due to Corona Virus
Yaron Pruginin, Psy.D.
Psychologist, PsyD, ABSNP Verified
Offers online therapy
I incorporate in treatment mind-body approaches inspired by Aikido, Mindfulness Meditation, Yoga and Chi-gong.
My approach is based on neuro-developmental, psychodynamic and attachment theories, with a strong focus on creativity and self-empowerment.
Mindfulness-Based (MBCT)
(833) 577-0946
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I incorporate in treatment mind-body approaches inspired by Aikido, Mindfulness Meditation, Yoga and Chi-gong.
My approach is based on neuro-developmental, psychodynamic and attachment theories, with a strong focus on creativity and self-empowerment.
Sara E Cole
Marriage & Family Therapist, LMFT Verified
Offers online therapy
I will guide you through this tough time using a number of approaches, including EMDR, CBT, mindfulness.
*Openings available 9/01/21* I can help you start feeling better & cope with our changing world. You're used to doing what you set your mind to, but life is feeling harder lately. We are all facing challenges we have never dealt with before. Life is complicated & stressful for so many reasons. The things you usually try don't seem to be helping. You may have experienced a traumatic event, big changes or are dealing w/ major life challenges. You fake "being fine" around others, but worry this is the best life gets. Activities you used to enjoy feel like work. Support from an experienced therapist can help find the relief you need.
Mindfulness-Based (MBCT)
(619) 346-4420
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I will guide you through this tough time using a number of approaches, including EMDR, CBT, mindfulness.
*Openings available 9/01/21* I can help you start feeling better & cope with our changing world. You're used to doing what you set your mind to, but life is feeling harder lately. We are all facing challenges we have never dealt with before. Life is complicated & stressful for so many reasons. The things you usually try don't seem to be helping. You may have experienced a traumatic event, big changes or are dealing w/ major life challenges. You fake "being fine" around others, but worry this is the best life gets. Activities you used to enjoy feel like work. Support from an experienced therapist can help find the relief you need.
Nasim Bavar
Marriage & Family Therapist, MS, MA, LMFT Verified
Offers online therapy
I am trained in several therapeutic modalities including EMDR, CBT, ACT, and Mindfulness, and I enjoy helping those dealing with relationship issues, parenting challenges, eating issues, and addictions.
Have you heard of the saying, "The curious paradox is that when I accept myself just as I am, then I change," by Dr Carl Rogers? In my experience, our suffering stems from a lack of self-acceptance and self-compassion. I have also realized that it is not until we are willing to take that first step of looking at ourselves honestly and kindly, that we start living life fully. If you are feeling stuck dealing with difficult situations or repeating unhealthy habits, I can help.
Mindfulness-Based (MBCT)
(858) 221-9189
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I am trained in several therapeutic modalities including EMDR, CBT, ACT, and Mindfulness, and I enjoy helping those dealing with relationship issues, parenting challenges, eating issues, and addictions.
Have you heard of the saying, "The curious paradox is that when I accept myself just as I am, then I change," by Dr Carl Rogers? In my experience, our suffering stems from a lack of self-acceptance and self-compassion. I have also realized that it is not until we are willing to take that first step of looking at ourselves honestly and kindly, that we start living life fully. If you are feeling stuck dealing with difficult situations or repeating unhealthy habits, I can help.
Lindsay Tourville
Marriage & Family Therapist, MS , LMFT Verified
Offers online therapy
I offer a unique therapeutic approach consisting of CBT, mindfulness, and deeper processing to understand how early experiences impact you as an adult.
Hello and welcome! My name is Lindsay- I am a licensed therapist providing online services for you to access from the comfort of your own home. I have been working in the mental health field for over ten years, and have experience with children, adolescents, adults, couples and families facing a variety of adversity and mental health issues. My passion to work in mental health began to grow during my own adolescence as I found myself pulled to help and support others. I specialize in working with older teens (16+) and young adults struggling with anxiety, depression, trauma, and work/school/relationship problems.
Mindfulness-Based (MBCT)
(626) 317-8499
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I offer a unique therapeutic approach consisting of CBT, mindfulness, and deeper processing to understand how early experiences impact you as an adult.
Hello and welcome! My name is Lindsay- I am a licensed therapist providing online services for you to access from the comfort of your own home. I have been working in the mental health field for over ten years, and have experience with children, adolescents, adults, couples and families facing a variety of adversity and mental health issues. My passion to work in mental health began to grow during my own adolescence as I found myself pulled to help and support others. I specialize in working with older teens (16+) and young adults struggling with anxiety, depression, trauma, and work/school/relationship problems.
Preventative Health for Happy Families!
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
*Mindfulness- Positive impacts on Academic Performance, Making friends, Managing stress, Overcoming ADHD, Insomnia, Overeating, Anxiety.
I've had the joy of working with children and families for 15 years. I also am the founder/owner of "Preventative Health for Happy Families!" which houses 7 clinicians all with varying expertise and years of experience. We embrace the philosophy of resiliency and take a strength based approach to motivate change. This process works to remove barriers to family closeness and overall happiness. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!
Mindfulness-Based (MBCT)
(858) 633-8510
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
*Mindfulness- Positive impacts on Academic Performance, Making friends, Managing stress, Overcoming ADHD, Insomnia, Overeating, Anxiety.
I've had the joy of working with children and families for 15 years. I also am the founder/owner of "Preventative Health for Happy Families!" which houses 7 clinicians all with varying expertise and years of experience. We embrace the philosophy of resiliency and take a strength based approach to motivate change. This process works to remove barriers to family closeness and overall happiness. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!
Sabine Starr
ACC
Offers online therapy
quit overeating, stop smoking), overcome shyness, end loneliness, find Mindfulness, improve self-esteem, overcome infertility, conquer phobias (needles, dentist) and leave empowered.
Do you have anxiety, important decisions to make, feel alone and overwhelmed? Do you desire feel a strong direction in your life? I can help you gain clarity and live a fulfilling and healthy life within your current situation and onward to your goals. Life will start to feel in right again. My specialty is to empower you.
Mindfulness-Based (MBCT)
(619) 373-1622
View
Offers online therapy
Mindfulness-Based (MBCT)
quit overeating, stop smoking), overcome shyness, end loneliness, find Mindfulness, improve self-esteem, overcome infertility, conquer phobias (needles, dentist) and leave empowered.
Do you have anxiety, important decisions to make, feel alone and overwhelmed? Do you desire feel a strong direction in your life? I can help you gain clarity and live a fulfilling and healthy life within your current situation and onward to your goals. Life will start to feel in right again. My specialty is to empower you.
Brian K. Oltman
Marriage & Family Therapist, PsyD Verified
Offers online therapy
I am dedicated to helping clients discover their potential by using Mindfulness-Based processes.
"Are you ready for a NEW relationship with your thoughts and feelings?" Creating a new awareness of self in relationship to the world around you increases your ability to maintain focus and direction. Developing new relationships with your thoughts & feelings is what Mindfulness-Based therapy is about. As a licensed therapist, I use Mindfulness-based counseling processes to assist people in coping with the struggles of daily life. I have an integrative approach to counseling, focusing on your needs and concerns. I look forward to assisting you to discover more about you!
Mindfulness-Based (MBCT)
(619) 377-8869
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I am dedicated to helping clients discover their potential by using Mindfulness-Based processes.
"Are you ready for a NEW relationship with your thoughts and feelings?" Creating a new awareness of self in relationship to the world around you increases your ability to maintain focus and direction. Developing new relationships with your thoughts & feelings is what Mindfulness-Based therapy is about. As a licensed therapist, I use Mindfulness-based counseling processes to assist people in coping with the struggles of daily life. I have an integrative approach to counseling, focusing on your needs and concerns. I look forward to assisting you to discover more about you!
Molly Dibsy
Associate Clinical Social Worker, ASW Verified
Offers online therapy
If you feel you need help dealing with your emotions and often have negative thoughts, you're not alone. I combine my background in yoga, mindfulness, and CBT to provide practical tools and techniques to help you achieve your goals. Our thoughts connect to our emotions, which dictate our behaviors and lead us down familiar unproductive paths. Many of us follow our emotions that have been formed out of our core beliefs from a very young age. Core beliefs impact our decision-making on every level. In our work together, we will change core beliefs to reduce the negative impact on decision-making, negative behaviors, and relationships.
Mindfulness-Based (MBCT)
(619) 329-9561
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
If you feel you need help dealing with your emotions and often have negative thoughts, you're not alone. I combine my background in yoga, mindfulness, and CBT to provide practical tools and techniques to help you achieve your goals. Our thoughts connect to our emotions, which dictate our behaviors and lead us down familiar unproductive paths. Many of us follow our emotions that have been formed out of our core beliefs from a very young age. Core beliefs impact our decision-making on every level. In our work together, we will change core beliefs to reduce the negative impact on decision-making, negative behaviors, and relationships.
Carmela Salazar
Associate Clinical Social Worker, ACSW Verified
Offers online therapy
In my practice, I affirm clients’ identities and intersecting struggles, while drawing on psychodynamic, relational and mindfulness practices, dialogue, and strategies for collective care.
I believe our lived experiences and hopes for the future provide us with insights to help understand our pain, joy, struggles, triumphs, and deepest questions. The late poet and essayist Audre Lorde reminds us that "our feelings are our most genuine paths to knowledge." Using an intersectional, anti-oppressive, and trauma-informed framework, I embark on a collaborative journey with clients who want to reflect on their experiences and unpack symptoms related to anxiety, depression, and trauma that may impact their relationships and daily lives.
Mindfulness-Based (MBCT)
(213) 375-0650
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
In my practice, I affirm clients’ identities and intersecting struggles, while drawing on psychodynamic, relational and mindfulness practices, dialogue, and strategies for collective care.
I believe our lived experiences and hopes for the future provide us with insights to help understand our pain, joy, struggles, triumphs, and deepest questions. The late poet and essayist Audre Lorde reminds us that "our feelings are our most genuine paths to knowledge." Using an intersectional, anti-oppressive, and trauma-informed framework, I embark on a collaborative journey with clients who want to reflect on their experiences and unpack symptoms related to anxiety, depression, and trauma that may impact their relationships and daily lives.
Begin Within Today
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, Hashimoto’s, mast cell activation syndrome, vasculitis, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
Mindfulness-Based (MBCT)
(619) 878-3104
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
I specialize in chronic health conditions and trauma, which I understand first hand. Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, Hashimoto’s, mast cell activation syndrome, vasculitis, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
Katherine Pica
Clinical Social Work/Therapist, Katherine Pica, LCSW Verified
Offers online therapy
No matter what you are going through there is the possibility for healing and change. You are not alone and there is help. I specialize in Anxiety, Panic, OCD, as well as Trauma. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 13 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
Mindfulness-Based (MBCT)
(858) 266-9613
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
No matter what you are going through there is the possibility for healing and change. You are not alone and there is help. I specialize in Anxiety, Panic, OCD, as well as Trauma. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 13 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
Federico G Anguiano
SEP, CQM
Offers online therapy
My approach incorporates Somatic Experiencing, Internal Family Systems & Classical Medical Qigong. This integrates neurobiology, mindfulness & cognitive views with body energy awareness & spirituality. Calm & playful, I am centered on cultivating your wisdom & gifts. I blend traditional practices & science to support the natural flow of energy & information in your life. Whether you are discovering or deepening your spirituality, resolving trauma, healing from illness, recovering from addiction or seeking help for anxiety / depression, I can coach & support you. My role is to provide guidance & practical tools that help you gain greater insight & self-acceptance while experiencing healthier relationships & deeper connections to self & others.
Mindfulness-Based (MBCT)
(760) 840-2074
View
Offers online therapy
Mindfulness-Based (MBCT)
My approach incorporates Somatic Experiencing, Internal Family Systems & Classical Medical Qigong. This integrates neurobiology, mindfulness & cognitive views with body energy awareness & spirituality. Calm & playful, I am centered on cultivating your wisdom & gifts. I blend traditional practices & science to support the natural flow of energy & information in your life. Whether you are discovering or deepening your spirituality, resolving trauma, healing from illness, recovering from addiction or seeking help for anxiety / depression, I can coach & support you. My role is to provide guidance & practical tools that help you gain greater insight & self-acceptance while experiencing healthier relationships & deeper connections to self & others.
Alcira Ascencio- Spanish Speaking
Marriage & Family Therapist, LMFT Verified
Offers online therapy
Through relationship & the use of different therapeutic modalities (EMDR, DBT, attachment focused, Mindfulness & others) I can assist you (or your loved one) make sense of old patterns, process difficult memories and provide tools to better regulate emotions and allow you to choose how to respond to life in a way that aligns with your values & goals.
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
Mindfulness-Based (MBCT)
(916) 589-6114
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
Through relationship & the use of different therapeutic modalities (EMDR, DBT, attachment focused, Mindfulness & others) I can assist you (or your loved one) make sense of old patterns, process difficult memories and provide tools to better regulate emotions and allow you to choose how to respond to life in a way that aligns with your values & goals.
You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, or a loved one, is struggling with anxiety, difficult memories, nightmares, ongoing worries, deep sadness, stuck in patterns that no longer serve your goals, or find yourself acting in ways that sabotage your present, then I can help.
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT Verified
Offers online therapy
Mind, body, spirit balance, mindfulness and self care.
You made it to the beginning of something life changing and awesome! Hello! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. My experience has been with individuals and families, experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Mindfulness-Based (MBCT)
(619) 432-4860
Verified
View
Offers online therapy
Mindfulness-Based (MBCT)
Mind, body, spirit balance, mindfulness and self care.
You made it to the beginning of something life changing and awesome! Hello! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. My experience has been with individuals and families, experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

See more therapy options for Golden Hill, San Diego

Mindfulness-Based (MBCT) Therapists
For clients in Golden Hill, San Diego with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Golden Hill, San Diego can help with issues like anxiety and depression in their role as Golden Hill, San Diego MBCT therapists.