Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Mindfulness-Based (MBCT)
(619) 382-2678
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Life can get hard. If you are struggling with anxiety or panic, cognitive behavioral therapy (CBT) can help you get back on track. From the first session, you can expect to develop real, long-term solutions so that you can feel better, be more productive, and find yourself again.
Photo of Jennifer Nasser, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
I specialize in working with adults, children and teens experiencing a wide range of difficulties from severe trauma to daily struggles including depression and anxiety. I work collaboratively and most importantly at your pace- reviewing emotions, thoughts, life experiences, and beliefs - gaining insight into your present-day challenges and evaluating the patterns and coping styles you have developed over time. Through this process, my goal is to support you in making lasting changes in your life.
Mindfulness-Based (MBCT)
(415) 338-9366
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
I specialize in working with adults, children and teens experiencing a wide range of difficulties from severe trauma to daily struggles including depression and anxiety. I work collaboratively and most importantly at your pace- reviewing emotions, thoughts, life experiences, and beliefs - gaining insight into your present-day challenges and evaluating the patterns and coping styles you have developed over time. Through this process, my goal is to support you in making lasting changes in your life.
Photo of Christopher Wilhelm, Counselor
Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
We are all capable of improving the ways in which we take care of ourselves and others. My therapeutic work offers ways to reduce stress and anxiety, increase mood stability, develop relapse prevention skills, improve self-awareness, and accelerate the blossoming of self-compassion. How we respond to change and suffering makes a tremendous difference on how joyfully (or miserably) and engaged (or disconnected) we experience our lives. A therapeutic relationship with me will provide you with a greater variety of ways to understand, be present with, and respond to the difficulties and joy's of your life.
Mindfulness-Based (MBCT)
(619) 940-1599
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
We are all capable of improving the ways in which we take care of ourselves and others. My therapeutic work offers ways to reduce stress and anxiety, increase mood stability, develop relapse prevention skills, improve self-awareness, and accelerate the blossoming of self-compassion. How we respond to change and suffering makes a tremendous difference on how joyfully (or miserably) and engaged (or disconnected) we experience our lives. A therapeutic relationship with me will provide you with a greater variety of ways to understand, be present with, and respond to the difficulties and joy's of your life.
Photo of Eileen Callahan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
Mindfulness-Based (MBCT)
(619) 762-3742
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
We have all had life experiences that have caused us to lose connection with our true self - the person we were born to be. These experiences include traumas, stressful life circumstances and dysfunctional childhood families of origin. What these experiences have in common is that they all cause us to cut off certain parts of our true self in order to adapt to the circumstances that we have had to endure. I enjoy helping people re-discover those lost parts of themself and break down the invisible walls that have been limiting their lives, so that they can become their genuine self - full of love, joy and peace.
Photo of Jessica Oye-Trautloff, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Dr. Oye-Trautloff is a Licensed Psychologist and the Executive Director of Psychoanalytic Center for Development. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Mindfulness-Based (MBCT)
(619) 955-1316
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Dr. Oye-Trautloff is a Licensed Psychologist and the Executive Director of Psychoanalytic Center for Development. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implements gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.
Mindfulness-Based (MBCT)
(619) 762-4045
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Through an effective, supportive, non-judgmental, and collaborative approach, I act as an experienced and knowledgable guide for individuals and couples seeking positive and healthy transformations individually and within relationships. I offer compassionate and empathic support and guidance as well as implements gentle, direct, and respectful challenges so that my clients feel safe and comfortable with acknowledging and exploring what is working as well as thoughts and behaviors that are contributing to life's struggles and dissatisfaction.
Photo of Wayne Allen Bardwell, Psychologist
Psychologist, PhD, MBA, F-APOS
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Mindfulness-Based (MBCT)
(619) 817-8023
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Photo of Eran Montiel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
My goal is to assist you in working through issues that negatively affect you in your daily life. I have experience working with relationship and family issues, sexual addiction, trauma, depression, anxiety, substance abuse/addiction, lack of motivation, and suicidal thoughts. I work with teens and adults in individual, couples, family, and groups.
Mindfulness-Based (MBCT)
(760) 981-0860
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
My goal is to assist you in working through issues that negatively affect you in your daily life. I have experience working with relationship and family issues, sexual addiction, trauma, depression, anxiety, substance abuse/addiction, lack of motivation, and suicidal thoughts. I work with teens and adults in individual, couples, family, and groups.
Photo of Dr. Emily Kierce, Psychologist
Psychologist, Psy.D., NCSP
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Dr. Kierce is the President and Founder of Sentiero, an outpatient practice composed of school psychologists, clinical psychologists, and registered psychological assistants. Psychological assessment, individual/group psychotherapy, parent support groups/workshops, school advocacy, & very young children through the transitions into older adulthood encompass our expertise.
Mindfulness-Based (MBCT)
(619) 773-0120
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Dr. Kierce is the President and Founder of Sentiero, an outpatient practice composed of school psychologists, clinical psychologists, and registered psychological assistants. Psychological assessment, individual/group psychotherapy, parent support groups/workshops, school advocacy, & very young children through the transitions into older adulthood encompass our expertise.
Photo of Julia Ris, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Hello and welcome! I am a Licensed Professional Clinical Counselor offering individual, couples and family therapy. My approach is authentic, kind, effective, intuitive, welcoming and dynamic. I am passionate about helping you heal, feel alive and experience joy. Many of us may experience depression, deal with overwhelming emotions or find that our relationships are struggling at times. Trauma, grief, anger and intergenerational patterns show up in our lives making it difficult to find a new way. We may struggle with a sense of belonging or be unsure how to balance the expectations of our cultures with our needs.
Mindfulness-Based (MBCT)
(619) 432-4926
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Hello and welcome! I am a Licensed Professional Clinical Counselor offering individual, couples and family therapy. My approach is authentic, kind, effective, intuitive, welcoming and dynamic. I am passionate about helping you heal, feel alive and experience joy. Many of us may experience depression, deal with overwhelming emotions or find that our relationships are struggling at times. Trauma, grief, anger and intergenerational patterns show up in our lives making it difficult to find a new way. We may struggle with a sense of belonging or be unsure how to balance the expectations of our cultures with our needs.
Photo of Gerald B. Chambers, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Mindfulness-Based (MBCT)
(510) 756-4880
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist, I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Photo of Angela Patino, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
The way towards healing and recovery may not be an easy one, but it all starts with acceptance and openness to a journey of self-discovery. I provide individual therapy and assessment to adults and young adults with a variety of needs. My clinical work focuses on helping individuals experiencing depression, anxiety, chronic pain, trauma, grief, and/or issues with identity, acculturation, and career. I look forward to helping my clients achieve their goals towards wellness, balance, and rebuilding a fulfilling lifestyle.
Mindfulness-Based (MBCT)
(619) 241-4634
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
The way towards healing and recovery may not be an easy one, but it all starts with acceptance and openness to a journey of self-discovery. I provide individual therapy and assessment to adults and young adults with a variety of needs. My clinical work focuses on helping individuals experiencing depression, anxiety, chronic pain, trauma, grief, and/or issues with identity, acculturation, and career. I look forward to helping my clients achieve their goals towards wellness, balance, and rebuilding a fulfilling lifestyle.
Photo of Silvia San, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Mindfulness-Based (MBCT)
(619) 728-9014
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Life can surprise us with situations we did not expect or were ready for, bringing feelings of sadness and deep pain, anxiety, confusion, anger, or a feeling of overwhelm. Maybe you feel like it is time to learn new ways to manage difficult situations or maybe you feel like you are ready or would like to make a change. If this is the case, I'd like to help. I combine my professional experience and passion for psychotherapy to help you discover/remember your inner strengths and create new strategies that will help you work through life challenges and equip you with the tools that will allow you to live a happier life.
Photo of Danielle Michaelis Castillo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MS, MFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
Are you an expecting or new mama feeling stressed and overwhelmed by recent global events? I currently offer teletherapy (video sessions) to address these unprecedented challenges with my clients. My specialties include helping mothers navigate through: post-partum mood issues, anxiety, stressful life events, identity and career issues, as well as family challenges such as deployments, relocations, and relationship issues. This office honors diversity and respects cultural differences.
Mindfulness-Based (MBCT)
(619) 268-6457
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Are you an expecting or new mama feeling stressed and overwhelmed by recent global events? I currently offer teletherapy (video sessions) to address these unprecedented challenges with my clients. My specialties include helping mothers navigate through: post-partum mood issues, anxiety, stressful life events, identity and career issues, as well as family challenges such as deployments, relocations, and relationship issues. This office honors diversity and respects cultural differences.
Photo of Kayla Corazao, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSSW, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
San Diego, California 92101
Do you want a more fulfilled life but something is blocking you? Do you want deeper, more meaningful relationships but struggle to connect? Maybe you have past trauma, or are dealing with various stressors and/or barriers and need some help navigating this time in your life.
Mindfulness-Based (MBCT)
(619) 345-5712
Verified
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
Do you want a more fulfilled life but something is blocking you? Do you want deeper, more meaningful relationships but struggle to connect? Maybe you have past trauma, or are dealing with various stressors and/or barriers and need some help navigating this time in your life.
Photo of Annie McAleer, Counselor
Counselor, BA, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
I collaborate with people in addressing their psychological issues such as depression, anxiety, or relationship roadblocks. I view myself more of a guide in assisting you to create a life free of psychological symptoms and provide tools to utilize lifelong. I use a strengths based model to support confidence and self esteem as we negotiate the many turns on our paths. Experience has taught me asking for help is both a courageous and terrifying choice but can lead to a life lived with purpose and honor. I work with individuals, couples and families to strengthen communication skills and build deeper bonds with our loved ones.
Mindfulness-Based (MBCT)
(858) 252-0331
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
I collaborate with people in addressing their psychological issues such as depression, anxiety, or relationship roadblocks. I view myself more of a guide in assisting you to create a life free of psychological symptoms and provide tools to utilize lifelong. I use a strengths based model to support confidence and self esteem as we negotiate the many turns on our paths. Experience has taught me asking for help is both a courageous and terrifying choice but can lead to a life lived with purpose and honor. I work with individuals, couples and families to strengthen communication skills and build deeper bonds with our loved ones.
Photo of Kelsey Barillas, Achieve Medical Center Inc., Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFT, PCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
San Diego, California 92101
How’s life? Want to talk about it? It can be hard to take the first step in finding a therapist who is a good fit for you, but you’ve already gotten closer by exploring the web. Depression, Anxiety, stress, and mental health management can get in the way of having the peaceful, happy and fulfilling life you desire. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustment to life experiences, we can work together to look at how to make process and make the changes that you need to process some of the current life obstacles you are having a difficult time with.
Mindfulness-Based (MBCT)
(619) 375-5117
Verified
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
How’s life? Want to talk about it? It can be hard to take the first step in finding a therapist who is a good fit for you, but you’ve already gotten closer by exploring the web. Depression, Anxiety, stress, and mental health management can get in the way of having the peaceful, happy and fulfilling life you desire. If you or your teen/young adult are struggling with your emotional wellbeing, thoughts, feelings, or adjustment to life experiences, we can work together to look at how to make process and make the changes that you need to process some of the current life obstacles you are having a difficult time with.
Photo of Gayle Henry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
San Diego, California 92101
Whether you are struggling from stress, unhelpful behaviors or difficulty managing your mood, together we can work to increase your resiliency, self-regulation skills and capacity to connect more easily with self & others. I specialize in the treatment of PTSD, addiction, chronic pain & mood management. I offer a mind body approach to the resolution of traumatic stress, attachment difficulties, repeated unhelpful behaviors or thoughts and practical skills to help regulate emotions. By tracking sensations, emotions & thoughts you will not only increase body awareness, but will decrease the physical tension that results from trauma.
Mindfulness-Based (MBCT)
(619) 762-3659
Verified
Office is near:
Downtown
San Diego, California 92101
View
Mindfulness-Based (MBCT)
Whether you are struggling from stress, unhelpful behaviors or difficulty managing your mood, together we can work to increase your resiliency, self-regulation skills and capacity to connect more easily with self & others. I specialize in the treatment of PTSD, addiction, chronic pain & mood management. I offer a mind body approach to the resolution of traumatic stress, attachment difficulties, repeated unhelpful behaviors or thoughts and practical skills to help regulate emotions. By tracking sensations, emotions & thoughts you will not only increase body awareness, but will decrease the physical tension that results from trauma.
Photo of Nancy De Andrade,
Office is near:
Downtown
San Diego, California 92101
You tell yourself that you should be happy, but instead you feel anxious, exhausted, trying to please everyone, self-medicating, depressed and confused... How do you get back to who you used to be, get that inner fire back? How do you feel empowered and motivated again? How do you regain your clarity, health, and self-respect?... Take a deep breath… I can help. I know you may be feeling discouraged, confused, angry, lost, and maybe even hopeless. If you are a conscious person who believes in self-empowerment, alternative approaches, and figuring things out, you have arrived at the right place. Send me a message now.
Mindfulness-Based (MBCT)
(858) 609-8283
Office is near:
Downtown
San Diego, California 92101
Video
View
Mindfulness-Based (MBCT)
You tell yourself that you should be happy, but instead you feel anxious, exhausted, trying to please everyone, self-medicating, depressed and confused... How do you get back to who you used to be, get that inner fire back? How do you feel empowered and motivated again? How do you regain your clarity, health, and self-respect?... Take a deep breath… I can help. I know you may be feeling discouraged, confused, angry, lost, and maybe even hopeless. If you are a conscious person who believes in self-empowerment, alternative approaches, and figuring things out, you have arrived at the right place. Send me a message now.
Photo of Faiza R. Sheikh-Mian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCADC, CYT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Downtown
San Diego, California 92101
I specialize in virtual group coaching and support you in taking control of your life and mindset in order to show up as your best self. In my 6 months of Awakening your True Self, we engage in mental health tools, health/yoga, mindfulness, time management, cognitive behavior therapy, and all the tools in order to provide you a healthy and fulfilling life for yourself! My training in mental health/yoga has provided me the opportunity to share mind/body connection to help heal you emotionally. Program begins June 15th, 2020. If interested, please find more information and apply on this site. I will reach out to you! bit.ly/3c4nL38
Mindfulness-Based (MBCT)
(949) 518-1730
Verified
Office is near:
Downtown
San Diego, California 92101
View
Mindfulness-Based (MBCT)
I specialize in virtual group coaching and support you in taking control of your life and mindset in order to show up as your best self. In my 6 months of Awakening your True Self, we engage in mental health tools, health/yoga, mindfulness, time management, cognitive behavior therapy, and all the tools in order to provide you a healthy and fulfilling life for yourself! My training in mental health/yoga has provided me the opportunity to share mind/body connection to help heal you emotionally. Program begins June 15th, 2020. If interested, please find more information and apply on this site. I will reach out to you! bit.ly/3c4nL38

Refine Results

1 2 Next

See more therapy options for Downtown, San Diego

Mindfulness-Based (MBCT) Therapists
For clients in Downtown, San Diego with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Downtown, San Diego can help with issues like anxiety and depression in their role as Downtown, San Diego MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Downtown, San Diego are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, San Diego

For example, if you're seeking a marriage counselor in Downtown, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, San Diego and couples therapy. And they welcome families for family counseling in Downtown, San Diego or family therapy in Downtown, San Diego.