Elisabeth Caetano
Marriage & Family Therapist, MA, LMFT Verified
Verified
San Diego, CA 92129
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Mindfulness-Based (MBCT)
(858) 780-4222
Verified
View

San Diego, CA 92129
Mindfulness-Based (MBCT)
How in the world do I get through a pandemic??? Words you thought you would never say! Now more than ever, you feel the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. (Me too!) You are an accomplished woman! How in the world are you feeling like you are on a roller coaster on a daily or even hourly basis? You have gotten through tough times before and are asking yourself, why the heck am I so out of whack? You are wanting the "How To" steps on navigating extraordinary times so you know you need a coaching approach to this whole mess so you can get the actual tools and move forward already!
Photo of Felicia Conover, Marriage & Family Therapist
Felicia Conover
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92122
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered, trauma informed and culturally competent licensed marriage and family therapist. I provide a warm, friendly and non-judgmental environment in which you can explore and process your concerns, fears, and other various life struggles that may be impacting your relationship with yourself, others, and the world. I believe it is important to have a safe place where you can process your thoughts and feelings to help you grow, heal, and become your best self.
Mindfulness-Based (MBCT)
(858) 766-6042
Verified
View

San Diego, CA 92122
Mindfulness-Based (MBCT)
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client centered, trauma informed and culturally competent licensed marriage and family therapist. I provide a warm, friendly and non-judgmental environment in which you can explore and process your concerns, fears, and other various life struggles that may be impacting your relationship with yourself, others, and the world. I believe it is important to have a safe place where you can process your thoughts and feelings to help you grow, heal, and become your best self.
Photo of Lara Zappaterra, Psychologist
Lara Zappaterra
Psychologist, PhD Verified
Verified
San Diego, CA 92117
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, chronic pain and illnesses, relational difficulties, life stressors, or life and identity transitions. My passion is to help you breathe freely; experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we heal.
Mindfulness-Based (MBCT)
(858) 956-7579
Verified
View

San Diego, CA 92117
Mindfulness-Based (MBCT)
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, chronic pain and illnesses, relational difficulties, life stressors, or life and identity transitions. My passion is to help you breathe freely; experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we heal.
Photo of Neshmil Ariy, Marriage & Family Therapist
Neshmil Ariy
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
*Currently Accepting New Clients* Welcome! My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members.
Mindfulness-Based (MBCT)
(619) 332-5010
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
*Currently Accepting New Clients* Welcome! My first goal as a therapist is to provide an environment where you will feel safe and comfortable in order to make the most progress. I'm a bilingual (English and Spanish) therapist in San Diego and have over 10 years of experience providing therapy to children, teens, adults, and families overcome current obstacles to live a happier balanced life. I have experience working with Active Duty Services Members as well as their family members.
Photo of Nina Akin, Psychologist
Nina Akin
Psychologist, PhD Verified
Verified
San Diego, CA 92108
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 20 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out. I offer NO COST TREATMENT to PROBLEM GAMBLERS and/or THEIR LOVED ONES as a provider with the CALGETS (a state-sponsored program.)
Mindfulness-Based (MBCT)
(619) 378-7202
Verified

San Diego, CA 92108
Mindfulness-Based (MBCT)
Struggling with life transitions, addiction, depression, anxiety, hoarding or PTSD? With over 20 years experience helping people find their way to wellness-- my goal is to help you identify and solve the problems that are holding you back. Quality therapy is an option that can make all the difference. I'd like to help you sort things out. I offer NO COST TREATMENT to PROBLEM GAMBLERS and/or THEIR LOVED ONES as a provider with the CALGETS (a state-sponsored program.)
Photo of Nastassja Vargas Lcsw, Clinical Social Work/Therapist
Nastassja Vargas Lcsw
Clinical Social Work/Therapist Verified
Verified
San Diego, CA 92103
Nastassja's areas of expertise include: mood and anxiety disorders, addiction, adjustment and self-esteem issues, relational problems, anger management, trauma, and life stressors. Treatment is tailored to each individual person and is a collaborative effort between client and therapist. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
Mindfulness-Based (MBCT)
(619) 658-2894
Verified
View

San Diego, CA 92103
Mindfulness-Based (MBCT)
Nastassja's areas of expertise include: mood and anxiety disorders, addiction, adjustment and self-esteem issues, relational problems, anger management, trauma, and life stressors. Treatment is tailored to each individual person and is a collaborative effort between client and therapist. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
Photo of Jasmin Jackson,
San Diego, CA 92108
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
Mindfulness-Based (MBCT)
(858) 360-8991
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.
Photo of Abbee Desue - Personal Evolution Psychotherapy, Marriage & Family Therapist Associate
Abbee Desue - Personal Evolution Psychotherapy
Marriage & Family Therapist Associate, AMFT Verified
Verified
San Diego, CA 92108
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Mindfulness-Based (MBCT)
(619) 391-2297
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Photo of J. Ann Clayton, Clinical Social Work/Therapist
J. Ann Clayton
Clinical Social Work/Therapist, BA, MSW, LCSW Verified
Verified
San Diego, CA 92108
Life is beautiful; but it can take some unexpected turns. Whether you address the obstacles when it's presented or avoid it by suppressing it, conflict is normal for everyone to experience. We experience internal conflict within ourselves and external conflict from our environment. By processing conflicting feelings within and adapting to constant change in our environment, we develop new ways to connect to our inner self and our loved ones while building on our new asylum. It's important to receive support in a healing, restorative environment.
Mindfulness-Based (MBCT)
(209) 661-7582
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Life is beautiful; but it can take some unexpected turns. Whether you address the obstacles when it's presented or avoid it by suppressing it, conflict is normal for everyone to experience. We experience internal conflict within ourselves and external conflict from our environment. By processing conflicting feelings within and adapting to constant change in our environment, we develop new ways to connect to our inner self and our loved ones while building on our new asylum. It's important to receive support in a healing, restorative environment.
Photo of Amanda Stransky, Marriage & Family Therapist Associate
Amanda Stransky
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Verified
San Diego, CA 92108
Whether suffering from emotional distress, an inability to maintain mental balance, or feelings of overwhelming sadness, I can help. I am also qualified to assist with more severe mental concerns related to personality or mood disturbances, as well as schizophrenia and related diagnoses. I have additional training in addressing addictions and I understand how they relate to mental health.
Mindfulness-Based (MBCT)
(619) 345-5736 x139
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Whether suffering from emotional distress, an inability to maintain mental balance, or feelings of overwhelming sadness, I can help. I am also qualified to assist with more severe mental concerns related to personality or mood disturbances, as well as schizophrenia and related diagnoses. I have additional training in addressing addictions and I understand how they relate to mental health.
Photo of Jon McWhorter, Marriage & Family Therapist
Jon McWhorter
Marriage & Family Therapist, PhD, MFT, BCETS Verified
Verified
San Diego, CA 92123
Over 30 years of experience treating individuals and couples. I have been successful in helping clients through very difficult issues. I provide a safe environment in which you may learn new skills to help manage your real life problems. I help you to feel comfortable discussing your issues so that, together, we can create a plan to get your life on-track again. I excel in working with difficult issues, troubled teens, families in distress, and often provide counsel for other therapists who feel lost or over their heads...
Mindfulness-Based (MBCT)
(858) 376-7914
Verified
View

San Diego, CA 92123
Mindfulness-Based (MBCT)
Over 30 years of experience treating individuals and couples. I have been successful in helping clients through very difficult issues. I provide a safe environment in which you may learn new skills to help manage your real life problems. I help you to feel comfortable discussing your issues so that, together, we can create a plan to get your life on-track again. I excel in working with difficult issues, troubled teens, families in distress, and often provide counsel for other therapists who feel lost or over their heads...
Photo of Candea Mosley, Marriage & Family Therapist Associate
Candea Mosley
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
San Diego, CA 92119
Are you experiencing feeling stressed, alone, or just confused? Are you unsure about how you even got to this place? Are you feeling uncertain about the way the world around you is going? Would you like a secure and confidential way to work out what is going on in your world? Welcome! I am an African-American, cis-gender, woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative.
Mindfulness-Based (MBCT)
(833) 469-0669
Verified
View

San Diego, CA 92119
Mindfulness-Based (MBCT)
Are you experiencing feeling stressed, alone, or just confused? Are you unsure about how you even got to this place? Are you feeling uncertain about the way the world around you is going? Would you like a secure and confidential way to work out what is going on in your world? Welcome! I am an African-American, cis-gender, woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative.
Photo of Jennifer Reimer - Personal Evolution Psychotherapy, Marriage & Family Therapist Associate
Jennifer Reimer - Personal Evolution Psychotherapy
Marriage & Family Therapist Associate, AMFT, MS Verified
Verified
San Diego, CA 92108
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Mindfulness-Based (MBCT)
(619) 374-9365
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Photo of Randy Buckley, Clinical Social Work/Therapist
Randy Buckley
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92130
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Mindfulness-Based (MBCT)
(619) 432-6571
Verified
View

San Diego, CA 92130
Mindfulness-Based (MBCT)
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Photo of Marianne Miller, Marriage & Family Therapist
Marianne Miller
Marriage & Family Therapist, PhD, LMFT Verified
Verified
San Diego, CA 92131
Are you struggling with food and don't know where to turn? Are you uncomfortable in your body? Do you feel like you have it together in all areas of life except your eating? Do you experience overwhelming anxiety and sadness/regret around food (or after eating) or about your body? I can help. My passion is to help people repair their relationships with food and with their bodies so that they can replace the criticism and self-loathing with compassion. I have helped many clients over the years find relief from the burden of food and body anxiety.
Mindfulness-Based (MBCT)
(858) 914-2815
Verified
View

San Diego, CA 92131
Mindfulness-Based (MBCT)
Are you struggling with food and don't know where to turn? Are you uncomfortable in your body? Do you feel like you have it together in all areas of life except your eating? Do you experience overwhelming anxiety and sadness/regret around food (or after eating) or about your body? I can help. My passion is to help people repair their relationships with food and with their bodies so that they can replace the criticism and self-loathing with compassion. I have helped many clients over the years find relief from the burden of food and body anxiety.
Photo of Katie Guerrero Soto, Marriage & Family Therapist
Katie Guerrero Soto
Marriage & Family Therapist, LMFT Verified
Verified
San Diego, CA 92108
Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Mindfulness-Based (MBCT)
(858) 519-8002
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that allows you to feel safe and accepted. I also provide therapy to military families including active duty service members and their family members.
Photo of Evelyn Robarts, Marriage & Family Therapist Associate
Evelyn Robarts
Marriage & Family Therapist Associate, MA, LMFT Verified
Verified
San Diego, CA 92106
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
Mindfulness-Based (MBCT)
(619) 363-5172
Verified
View

San Diego, CA 92106
Mindfulness-Based (MBCT)
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
Photo of Susannah Muller, Marriage & Family Therapist
Susannah Muller
Marriage & Family Therapist, MA, LMFT, JD Verified
Verified
San Diego, CA 92121
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
Mindfulness-Based (MBCT)
(619) 324-3957
Verified
View

San Diego, CA 92121
Mindfulness-Based (MBCT)
You seem fine on the outside, but inside you feel you are not good enough, a failure, never enough. You want to be able to go through the day without feeling anxious, overwhelmed, depressed or all on your own. You're your own worst critic. You don't want to need alcohol or pot or comfort food to cope. You want to be able to handle your emotions better. You're wondering if life will ever get better, or if this is as good as it gets. Deep down, you feel guilty or ashamed. Social events may be difficult for you. Maybe you've been through a trauma (abuse, car accident, relationship breakup, etc.) and are having trouble moving on.
Photo of Hans Reihling, Marriage & Family Therapist
Hans Reihling
Marriage & Family Therapist, PhD, LMFT Verified
Verified
San Diego, CA 92108
Do you feel like punching a wall or retreating into a shell? I provide counseling for high conflict couples and individual men who want to be empowered to become better partners. There is a way out of chronic stress, irritability, and out of control sexual behavior. I strongly believe that you are so much more than the problems you are facing right now. If you want to be a better partner, parent, or person, contact me and get a free consultation. It is my passion to provide the attention and care you deserve.
Mindfulness-Based (MBCT)
(619) 404-2579
Verified
View

San Diego, CA 92108
Mindfulness-Based (MBCT)
Do you feel like punching a wall or retreating into a shell? I provide counseling for high conflict couples and individual men who want to be empowered to become better partners. There is a way out of chronic stress, irritability, and out of control sexual behavior. I strongly believe that you are so much more than the problems you are facing right now. If you want to be a better partner, parent, or person, contact me and get a free consultation. It is my passion to provide the attention and care you deserve.
Ashley Fecteau
Clinical Social Work/Therapist, LCSW Verified
Verified
San Diego, CA 92121
There comes a time in everybody’s life when we realize that we need support. As human beings, we are not made to go through this world alone, no matter how fiercely independent and self-reliant we may be. I am glad that you are here today because this means that you’re considering asking for support. That is a huge first step and I would love the opportunity to work with you on overcoming life’s challenges. My name is Ashley Fecteau. I am a Board Licensed Clinical Social Worker. I received a Bachelor of Science in Psychology and a Masters in Social Work with a specialized focus on mental health.
Mindfulness-Based (MBCT)
(619) 332-1031
Verified
View

San Diego, CA 92121
Mindfulness-Based (MBCT)
There comes a time in everybody’s life when we realize that we need support. As human beings, we are not made to go through this world alone, no matter how fiercely independent and self-reliant we may be. I am glad that you are here today because this means that you’re considering asking for support. That is a huge first step and I would love the opportunity to work with you on overcoming life’s challenges. My name is Ashley Fecteau. I am a Board Licensed Clinical Social Worker. I received a Bachelor of Science in Psychology and a Masters in Social Work with a specialized focus on mental health.

See more therapy options for San Diego

Mindfulness-Based (MBCT) Therapists
For clients in San Diego with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in San Diego can help with issues like anxiety and depression in their role as San Diego MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in San Diego are able to work with a wide range of issues and communities, including the BIPOC community in San Diego. They offer in person sessions as well as Teletherapy in San Diego

For example, if you're seeking a marriage counselor in San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in San Diego and couples therapy. And they welcome families for family counseling in San Diego or family therapy in San Diego.