Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Mindfulness-based (MBCT)
(916) 571-9315
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95818
"Have you gone through a troubling experience? Is it difficult to move on in the aftermath? Maybe, it feels as if you are always going through challenging life experiences, or a lifetime of distress? Are you ready to do something about it, maybe even desperate to? I would love to help. I understand that one of the hardest things to do can be to ask for help and be willing to receiving it. I want to help."
Mindfulness-based (MBCT)
(916) 661-4573
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"Have you gone through a troubling experience? Is it difficult to move on in the aftermath? Maybe, it feels as if you are always going through challenging life experiences, or a lifetime of distress? Are you ready to do something about it, maybe even desperate to? I would love to help. I understand that one of the hardest things to do can be to ask for help and be willing to receiving it. I want to help."
Clinical Social Work/Therapist, MS, MA, AT, LPCC, MOM
Verified by Psychology Today
Sacramento, California 95816
"Out of ideas on how to help your kid? Are the behaviors out of control and driving you crazy? You knew parenting would be hard but... dang this really sucks sometimes. You feel guilty & disappointed in how you've been approaching things lately. You try to be positive & set boundaries... it's not working. You are so worked up and pissed and guilty and feeling at a loss. I can give you some relief and empathy right now. It doesn't have to be this way. You want so much more for your family. Your family and you deserve happiness."
Mindfulness-based (MBCT)
(916) 778-3119
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Out of ideas on how to help your kid? Are the behaviors out of control and driving you crazy? You knew parenting would be hard but... dang this really sucks sometimes. You feel guilty & disappointed in how you've been approaching things lately. You try to be positive & set boundaries... it's not working. You are so worked up and pissed and guilty and feeling at a loss. I can give you some relief and empathy right now. It doesn't have to be this way. You want so much more for your family. Your family and you deserve happiness."
Marriage & Family Therapist, MS, LPCC, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Mindfulness-based (MBCT)
(323) 302-8546
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Sacramento, California 95825
"I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment."
Mindfulness-based (MBCT)
(916) 507-0830
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment."
Marriage & Family Therapist, MFT, ATR
Verified by Psychology Today
Sacramento, California 95816
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Mindfulness-based (MBCT)
(916) 546-1526
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Marriage & Family Therapist Associate, IMFT
Verified by Psychology Today
Sacramento, California 95818
"Therapy is about you. Your path to self-discovery. I am merely here as your GPS system, guiding you to your chosen destination. I can help you navigate those tricky roads as you take the lead and steer the way. My goal for you-- is that you get to where you want to be, no matter how long or short it takes. This is your journey and I get the privileged to join you when you need that guidance."
Mindfulness-based (MBCT)
(916) 634-1401
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"Therapy is about you. Your path to self-discovery. I am merely here as your GPS system, guiding you to your chosen destination. I can help you navigate those tricky roads as you take the lead and steer the way. My goal for you-- is that you get to where you want to be, no matter how long or short it takes. This is your journey and I get the privileged to join you when you need that guidance."
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Sacramento, California 95811
"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Mindfulness-based (MBCT)
(916) 943-4762
Verified
Sacramento, California 95811
View
Mindfulness-based (MBCT)
"As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95831
"Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together."
Mindfulness-based (MBCT)
(916) 512-1826
Verified
Sacramento, California 95831
View
Mindfulness-based (MBCT)
"Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95825
"I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit."
Mindfulness-based (MBCT)
(916) 668-4254
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Mindfulness-based (MBCT)
(916) 288-9783
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95827
"Growth and healing are a journey, but always possible and worth the effort because they can transform the quality of the rest of your life! With over a decade of experience in the mental health field (community-based intensive in-home, court-mandated domestic violence groups, crisis counseling, school-based mental health, outpatient private practice, Christian counseling, etc.), I enjoy helping others work towards becoming healthier versions of themselves and having deeper, more meaningful thoughts, attitudes, behaviors and relationships. Call to see if the Healing Connections and Wounded Heart Therapy Groups are accepting new clients!"
Mindfulness-based (MBCT)
(408) 610-1294
Verified
Sacramento, California 95827
View
Mindfulness-based (MBCT)
"Growth and healing are a journey, but always possible and worth the effort because they can transform the quality of the rest of your life! With over a decade of experience in the mental health field (community-based intensive in-home, court-mandated domestic violence groups, crisis counseling, school-based mental health, outpatient private practice, Christian counseling, etc.), I enjoy helping others work towards becoming healthier versions of themselves and having deeper, more meaningful thoughts, attitudes, behaviors and relationships. Call to see if the Healing Connections and Wounded Heart Therapy Groups are accepting new clients!"
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I value a focus on stress reduction, wellness and restoration of balance through integrative mind/body approaches to health. Such approaches include ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients."
Mindfulness-based (MBCT)
(916) 525-8595
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I value a focus on stress reduction, wellness and restoration of balance through integrative mind/body approaches to health. Such approaches include ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95819
"Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!"
Mindfulness-based (MBCT)
(916) 761-7768
Verified
Sacramento, California 95819
View
Mindfulness-based (MBCT)
"Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!"
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding."
Mindfulness-based (MBCT)
(916) 525-8938
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding."
Counselor, MA, LPCC
Verified by Psychology Today
Sacramento, California 95811
"Are you questioning your decisions? Do you never feel good enough? You work hard on relationships, career and parenting but you don't feel like you get it right. You compare yourself to others and Facebook leaves you feeling worse. I will help you overcome these thoughts and get you to believe in yourself. No more judgement and comparisons! Wouldn't that feel amazing? Where do these negative thoughts come from? Sometimes from the past, other times from perceived failures. I can help you so your anxiety goes down, sleep gets better, and you wake up daily with a strong sense of who you are."
Mindfulness-based (MBCT)
(916) 436-1429
Verified
Sacramento, California 95811
View
Mindfulness-based (MBCT)
"Are you questioning your decisions? Do you never feel good enough? You work hard on relationships, career and parenting but you don't feel like you get it right. You compare yourself to others and Facebook leaves you feeling worse. I will help you overcome these thoughts and get you to believe in yourself. No more judgement and comparisons! Wouldn't that feel amazing? Where do these negative thoughts come from? Sometimes from the past, other times from perceived failures. I can help you so your anxiety goes down, sleep gets better, and you wake up daily with a strong sense of who you are."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95811
"I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to help you optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail."
Mindfulness-based (MBCT)
(916) 262-7205
Verified
Sacramento, California 95811
View
Mindfulness-based (MBCT)
"I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to help you optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Mindfulness-based (MBCT)
(916) 262-7229
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95820
"I am a therapist that is passionate about working with persons with a diverse and broad spectrum of issues. I work with children, adolescents, and adults in individual, couples, and family therapy. I work primarily with persons that are struggling with issues related to interpersonal relationships, conflict resolution, healing the debilitating effects of abuse-related depression and trauma, unresolved grief, anxiety and PTSD. I approach therapy in a compassionate yet direct manner using a variety of techniques that are tailored to meet each clients needs. Techniques I use include CBT, EMDR, Interactive Guided Imagery, and Psychodynamic therapies, among others."
Mindfulness-based (MBCT)
(916) 546-1166
Verified
Sacramento, California 95820
View
Mindfulness-based (MBCT)
"I am a therapist that is passionate about working with persons with a diverse and broad spectrum of issues. I work with children, adolescents, and adults in individual, couples, and family therapy. I work primarily with persons that are struggling with issues related to interpersonal relationships, conflict resolution, healing the debilitating effects of abuse-related depression and trauma, unresolved grief, anxiety and PTSD. I approach therapy in a compassionate yet direct manner using a variety of techniques that are tailored to meet each clients needs. Techniques I use include CBT, EMDR, Interactive Guided Imagery, and Psychodynamic therapies, among others."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Sacramento, California 95835
"Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I may be able to help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope! You can learn to become relaxed, confident, happy and in control of your life again."
Mindfulness-based (MBCT)
(916) 634-0302
Verified
Sacramento, California 95835
View
Mindfulness-based (MBCT)
"Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I may be able to help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope! You can learn to become relaxed, confident, happy and in control of your life again."

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