Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95818
"As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities."
Mindfulness-based (MBCT)
(916) 678-0997
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95818
"Do you worry that you're "too sensitive," too easily overwhelmed or that "you need to toughen up"? You might feel like there's something wrong with you that needs to be fixed. Maybe you've been feeling down-in-the-dumps or maybe this worry is feeding into depression and anxiety. Did you know you might be a Highly Sensitive Person? I specialize in working with SENSITIVE ADULTS AND TEENS striving to understand and thrive with their sensitivity to have happier, more fulfilled lives. If you're yearning to develop a clear, compassionate, whole sense of who you are, call me today!"
Mindfulness-based (MBCT)
(916) 436-7484
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"Do you worry that you're "too sensitive," too easily overwhelmed or that "you need to toughen up"? You might feel like there's something wrong with you that needs to be fixed. Maybe you've been feeling down-in-the-dumps or maybe this worry is feeding into depression and anxiety. Did you know you might be a Highly Sensitive Person? I specialize in working with SENSITIVE ADULTS AND TEENS striving to understand and thrive with their sensitivity to have happier, more fulfilled lives. If you're yearning to develop a clear, compassionate, whole sense of who you are, call me today!"
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Sacramento, California 95816
"Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?"
Mindfulness-based (MBCT)
(916) 571-1318
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?"
Associate Clinical Social Worker, MSW, ASW
Verified by Psychology Today
Sacramento, California 95816
"My goal as your therapist is to help empower growth and resilience by introducing you to your inner superhero. I believe each of us has the power to overcome anything in our lives using the strengths and inner wisdom we were born with. Sometimes life clouds or blunts our ability to access our own power due to trauma and self doubt, however, it is my job to help you find it again. I have experience with a variety of populations, including low-income children, adults, elderly and individuals on the Autism Spectrum, or with severe mental illness."
Mindfulness-based (MBCT)
(925) 794-8151
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"My goal as your therapist is to help empower growth and resilience by introducing you to your inner superhero. I believe each of us has the power to overcome anything in our lives using the strengths and inner wisdom we were born with. Sometimes life clouds or blunts our ability to access our own power due to trauma and self doubt, however, it is my job to help you find it again. I have experience with a variety of populations, including low-income children, adults, elderly and individuals on the Autism Spectrum, or with severe mental illness."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I believe we are each born with an internal guidance system - a GPS of the soul that contains all the information we need to accomplish the breadth of our lives. But from the get-go, Western culture discourages our efforts to connect with it."
Mindfulness-based (MBCT)
(530) 402-8581
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I believe we are each born with an internal guidance system - a GPS of the soul that contains all the information we need to accomplish the breadth of our lives. But from the get-go, Western culture discourages our efforts to connect with it."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
Mindfulness-based (MBCT)
(916) 512-1897
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
Marriage & Family Therapist, MS, LPCC, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Mindfulness-based (MBCT)
(323) 302-8546
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95825
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
Mindfulness-based (MBCT)
(916) 943-4852
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Sacramento, California 95816
"I see adults, couples, and teens who are seeking relief from past trauma, difficulty in relationships, eating disorders and anxiety disorders including OCD. I offer a compassionate, knowledgeable, and thoughtful approach and I am trained in a variety of treatment modalities. Working together, we will find which approach is best suited to addressing your needs."
Mindfulness-based (MBCT)
(916) 436-7584
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I see adults, couples, and teens who are seeking relief from past trauma, difficulty in relationships, eating disorders and anxiety disorders including OCD. I offer a compassionate, knowledgeable, and thoughtful approach and I am trained in a variety of treatment modalities. Working together, we will find which approach is best suited to addressing your needs."
Marriage & Family Therapist, MFT, ATR
Verified by Psychology Today
Sacramento, California 95816
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Mindfulness-based (MBCT)
(916) 546-1526
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Are you tired of the same old therapy? Many of my clients have been underwhelmed by their past experience in therapy and are now interested in doing something different. I create long term relationship with my clients who value the therapeutic relationship. I use techniques that offer permanent results for people with a wide range of issues or concerns. I am an experienced therapist specializing in working with people of all ages who are looking to go deeper. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0"
Marriage & Family Therapist, MA, MPH, LMFT, CHT
Verified by Psychology Today
Sacramento, California 95816
"Do you long to live a more integrated, whole and authentic life, feeling greater joy, happiness and inner peace? We are a small group of licensed therapists who can help you deepen your connection with your "soul wisdom," the inner compass that guides you in how to live a fulfilled life. We use a mindfulness-based approach, which will open you up to greater awareness in each moment-helping you unearth the core issues or wounds under the surface of your life. From there, we can help you get unstuck, to learn to live with greater self-compassion, self-awareness, and, most importantly, self love."
Mindfulness-based (MBCT)
(916) 426-4265
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Do you long to live a more integrated, whole and authentic life, feeling greater joy, happiness and inner peace? We are a small group of licensed therapists who can help you deepen your connection with your "soul wisdom," the inner compass that guides you in how to live a fulfilled life. We use a mindfulness-based approach, which will open you up to greater awareness in each moment-helping you unearth the core issues or wounds under the surface of your life. From there, we can help you get unstuck, to learn to live with greater self-compassion, self-awareness, and, most importantly, self love."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95818
"My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively with individuals in addressing personal needs through multiple techniques essential to achieving relief. I also work with athletes and sport participants regardless of ability or level of participation. What all athletes, have in common is that their sport is important to them, it enhances their life, and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Sport psychology can enhance the performance, personal growth, and overall well-being."
Mindfulness-based (MBCT)
(916) 409-6758
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively with individuals in addressing personal needs through multiple techniques essential to achieving relief. I also work with athletes and sport participants regardless of ability or level of participation. What all athletes, have in common is that their sport is important to them, it enhances their life, and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Sport psychology can enhance the performance, personal growth, and overall well-being."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95825
"In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders."
Mindfulness-based (MBCT)
(916) 634-0236
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders."
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95816
"My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support."
Mindfulness-based (MBCT)
(916) 945-2864
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you."
Mindfulness-based (MBCT)
(916) 436-7606
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you."
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Sacramento, California 95816
"From over a decade of experience, I offer therapy because it works in creating positive changes. Whether you are an individual or a couple, I can help you with a range of concerns. If you come to counseling for self-growth, I have tools to help you find contentment and self-acceptance. What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
Mindfulness-based (MBCT)
(855) 281-3534
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"From over a decade of experience, I offer therapy because it works in creating positive changes. Whether you are an individual or a couple, I can help you with a range of concerns. If you come to counseling for self-growth, I have tools to help you find contentment and self-acceptance. What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"
Marriage & Family Therapist, MFT
Verified by Psychology Today
Sacramento, California 95816
"I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change."
Mindfulness-based (MBCT)
(916) 571-9164
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change."
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Sacramento, California 95821
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Mindfulness-based (MBCT)
(916) 943-4684
Verified
Sacramento, California 95821
View
Mindfulness-based (MBCT)
"My therapeutic style is interactive, supportive and tends to work toward the strengths of clients so as to gain the most benefit. I'm not a therapist that sits back and asks "so how does that make you feel" over and over. I'm present, curious and I care. Together, my clients and I create therapeutic goals and working towards them is my priority. Working towards those goals gives us direction, regardless of the issues being worked through. Clients who want to work on themselves and utilize the tools given in therapy, tend to be the most successful in achieving their goals"
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Sacramento, California 95816
"Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling."
Mindfulness-based (MBCT)
(916) 913-9766
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Are you looking for a therapist who really understands? My clients tell me they appreciate my empathy, direction and frank collaboration. Those who work with me are motivated to make changes in their lives. Sometimes there is motivation that stems from a from an inner urge for growth. Other times desire for change arises from life transitions, crisis, trauma, or symptoms of distress. My areas of specialty include: tools to manage anxiety and depression, clarifying and resolving relationship issues, improving communication skills, identifying boundaries, expressing underlying needs, and healing trauma. I have an Emotionally Focused Therapy approach to couples counseling."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95818
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."
Mindfulness-based (MBCT)
(916) 436-5269
Verified
Sacramento, California 95818
View
Mindfulness-based (MBCT)
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."

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