Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Sacramento, California 95816
"There are times in life when you might need to talk to someone, someone who can help. There are times when you feel like you can't do it alone. You might feel trapped, like there's nowhere to turn. Do you worry, or feel down all the time, and never seem to find the answers? Is the way you feel affecting your sleep, your eating habits, your job, or your relationships? I am here to help. I work with adults, adolescents, couples and families."
Mindfulness-based (MBCT)
(916) 544-6278
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"There are times in life when you might need to talk to someone, someone who can help. There are times when you feel like you can't do it alone. You might feel trapped, like there's nowhere to turn. Do you worry, or feel down all the time, and never seem to find the answers? Is the way you feel affecting your sleep, your eating habits, your job, or your relationships? I am here to help. I work with adults, adolescents, couples and families."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95819
"I am a Clinical Psychologist who specializes in the treatment of anxiety disorders, PTSD, depression, and adjustment disorders. My approach to therapy is supportive, collaborative, and empowering. I believe that all individuals have the capacity to self-actualize and reach their goals with guidance, support, and care. I also highly emphasize communication in any relationship, particularly that between the therapist and client. Through my extensive training and experience in VA hospitals, state hospitals, university counseling centers, and private practice, I have expertise in treating a wide variety of mental health concerns using a broad range of treatments."
Mindfulness-based (MBCT)
(310) 997-4855
Verified
Sacramento, California 95819
View
Mindfulness-based (MBCT)
"I am a Clinical Psychologist who specializes in the treatment of anxiety disorders, PTSD, depression, and adjustment disorders. My approach to therapy is supportive, collaborative, and empowering. I believe that all individuals have the capacity to self-actualize and reach their goals with guidance, support, and care. I also highly emphasize communication in any relationship, particularly that between the therapist and client. Through my extensive training and experience in VA hospitals, state hospitals, university counseling centers, and private practice, I have expertise in treating a wide variety of mental health concerns using a broad range of treatments."
Counselor, MS, LPCC, CSAC, ICAADC
Verified by Psychology Today
Sacramento, California 95831
"As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT/ACT), Motivational Interviewing (MI), Mindfulness-based (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Trained via EMDR Institute, Inc). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals."
Mindfulness-based (MBCT)
(916) 312-4066
Verified
Sacramento, California 95831
View
Mindfulness-based (MBCT)
"As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT/ACT), Motivational Interviewing (MI), Mindfulness-based (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Trained via EMDR Institute, Inc). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Mindfulness-based (MBCT)
(916) 288-9783
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life."
Psychologist, PhD
Verified by Psychology Today
Sacramento, California 95816
"I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health."
Mindfulness-based (MBCT)
(916) 678-1993
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I believe we are each born with an internal guidance system - a GPS of the soul that contains all the information we need to accomplish the breadth of our lives. But from the get-go, Western culture discourages our efforts to connect with it."
Mindfulness-based (MBCT)
(530) 402-8581
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I believe we are each born with an internal guidance system - a GPS of the soul that contains all the information we need to accomplish the breadth of our lives. But from the get-go, Western culture discourages our efforts to connect with it."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95825
"Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life."
Mindfulness-based (MBCT)
(916) 234-0870
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier and healthier path for your life."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Mindfulness-based (MBCT)
(916) 571-9315
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Office is near:
Sacramento, California 95831
"I am a licensed Marriage & Family Therapist with over 14 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you."
Mindfulness-based (MBCT)
(916) 546-1246
Verified
Office is near:
Sacramento, California 95831
View
Mindfulness-based (MBCT)
"I am a licensed Marriage & Family Therapist with over 14 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Sacramento, California 95821
"We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $25 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org"
Mindfulness-based (MBCT)
(916) 525-8632
Verified
Sacramento, California 95821
View
Mindfulness-based (MBCT)
"We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $25 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org"
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within."
Mindfulness-based (MBCT)
(916) 374-7538
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95821
"Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help."
Mindfulness-based (MBCT)
(916) 281-0067
Verified
Sacramento, California 95821
View
Mindfulness-based (MBCT)
"Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a Marriage and Family Therapist can help."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95819
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
Mindfulness-based (MBCT)
(916) 512-1897
Verified
Sacramento, California 95819
View
Mindfulness-based (MBCT)
"Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first."
BA
Verified by Psychology Today
Office is near:
Sacramento, California 94203
"As a Marriage & Family Counselor, I am currently training at HeartStrings Counseling Center in Loomis, CA.I offer individual therapy to adolescents, young adults, adults, couples and families. Under the supervision of Director/CEO of HeartStrings, Darla Lynn Gale, M.A. LMFT, #92413. My therapeutic use of Brainspotting, CBT and Imago, finds the root of the issue or trauma and creates a roadmap on how to overcome the battle to mental health and spiritual wellness. I feel honored to work with clients who are battling anxiety, depression, unresolved traumas, self-esteem issues and walk along side you on your journey to peaceful healing."
Mindfulness-based (MBCT)
(530) 441-0907
Verified
Office is near:
Sacramento, California 94203
View
Mindfulness-based (MBCT)
"As a Marriage & Family Counselor, I am currently training at HeartStrings Counseling Center in Loomis, CA.I offer individual therapy to adolescents, young adults, adults, couples and families. Under the supervision of Director/CEO of HeartStrings, Darla Lynn Gale, M.A. LMFT, #92413. My therapeutic use of Brainspotting, CBT and Imago, finds the root of the issue or trauma and creates a roadmap on how to overcome the battle to mental health and spiritual wellness. I feel honored to work with clients who are battling anxiety, depression, unresolved traumas, self-esteem issues and walk along side you on your journey to peaceful healing."
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Sacramento, California 95816
"Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships. I work to help my clients better understand the motivations for their actions and decisions in their lives."
Mindfulness-based (MBCT)
(916) 378-5041
Verified
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships. I work to help my clients better understand the motivations for their actions and decisions in their lives."
MA, CC-AASP
Office is near:
Sacramento, California 95816
"Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology."
Mindfulness-based (MBCT)
(916) 520-8675
Office is near:
Sacramento, California 95816
View
Mindfulness-based (MBCT)
"Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology."
Verified by Psychology Today
Office is near:
Sacramento, California 95815
"Recovery Happens Counseling Services is a provider of high-quality outpatient treatment and intensive outpatient treatment for people in all stages of alcohol and substance use - from experimentation to addiction. Our commitment is to work closely with the individual and family to help the client become drug-free and to illuminate and treat the underpinning issues which supported emotional dysregulation and addiction. We believe that any chemical is potentially harmful, substance abuse is an emotional illness and biochemical disease, it can impact any family at any time, and that recovery requires support to the whole family."
Mindfulness-based (MBCT)
(916) 526-3934
Verified
Office is near:
Sacramento, California 95815
View
Mindfulness-based (MBCT)
"Recovery Happens Counseling Services is a provider of high-quality outpatient treatment and intensive outpatient treatment for people in all stages of alcohol and substance use - from experimentation to addiction. Our commitment is to work closely with the individual and family to help the client become drug-free and to illuminate and treat the underpinning issues which supported emotional dysregulation and addiction. We believe that any chemical is potentially harmful, substance abuse is an emotional illness and biochemical disease, it can impact any family at any time, and that recovery requires support to the whole family."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Sacramento, California 95825
"If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning."
Mindfulness-based (MBCT)
(916) 571-1365
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95825
"I know how tough it is, looking for a therapist, trying to find the one that's right for you. Hopefully I can help you through the process. I am a well-trained, CA Licensed Therapist, with 20+yrs experience, seeing a wide range of clients during this time. Each person I've worked with has reported feeling understood, cared about, very comfortable and at ease with me. I do traditional talk therapy plus other fun, expressive methods tailored to you. I work with you, helping you to figure out and reach your goals. Feel free to call or email me to talk further."
Mindfulness-based (MBCT)
(916) 924-8424
Verified
Sacramento, California 95825
View
Mindfulness-based (MBCT)
"I know how tough it is, looking for a therapist, trying to find the one that's right for you. Hopefully I can help you through the process. I am a well-trained, CA Licensed Therapist, with 20+yrs experience, seeing a wide range of clients during this time. Each person I've worked with has reported feeling understood, cared about, very comfortable and at ease with me. I do traditional talk therapy plus other fun, expressive methods tailored to you. I work with you, helping you to figure out and reach your goals. Feel free to call or email me to talk further."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95831
"Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore."
Mindfulness-based (MBCT)
(916) 571-0375
Verified
Sacramento, California 95831
View
Mindfulness-based (MBCT)
"Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore."

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