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Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Video
University
Riverside, CA 92517
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Mindfulness-Based (MBCT)
(951) 421-1597
Verified
University
Riverside, CA 92517
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Mindfulness-Based (MBCT)
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Photo of Alexis K Parker, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, MS, APCC, PPS
Verified by Psychology Today
Verified
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Video
Office is near:
University
Riverside, CA 92507
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Mindfulness-Based (MBCT)
(951) 783-3233
Verified
Office is near:
University
Riverside, CA 92507
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Mindfulness-Based (MBCT)
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Photo of Léah Ferreira, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT
Verified by Psychology Today
Verified
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Video
Office is near:
University
Riverside, CA 92507
What is your story to be told? I believe everyone has a right to be heard and feel comfortable within their own space. My approach to the therapeutic experience is eclectic and I consider each client to be the guide, and expert, in their own growth. I offer a holistic, client-centered approach to the process, allowing the client the opportunities to discover how their pasts can lead into their futures. Tell me your story and together, we can find your own self-empowerment.
Mindfulness-Based (MBCT)
(951) 476-1918
Verified
Office is near:
University
Riverside, CA 92507
Video
View
Mindfulness-Based (MBCT)
What is your story to be told? I believe everyone has a right to be heard and feel comfortable within their own space. My approach to the therapeutic experience is eclectic and I consider each client to be the guide, and expert, in their own growth. I offer a holistic, client-centered approach to the process, allowing the client the opportunities to discover how their pasts can lead into their futures. Tell me your story and together, we can find your own self-empowerment.
Photo of Devon Pytel, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Verified
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Video
Office is near:
University
Riverside, CA 92507
Sometimes, life’s challenges become heavy on our shoulders, and we need some support to help lighten the load. My goal is to focus on an individual’s strength and to empower and apply your current skill set to help overcome life’s hurdles.
Mindfulness-Based (MBCT)
(442) 233-3504
Verified
Office is near:
University
Riverside, CA 92507
Video
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Mindfulness-Based (MBCT)
Sometimes, life’s challenges become heavy on our shoulders, and we need some support to help lighten the load. My goal is to focus on an individual’s strength and to empower and apply your current skill set to help overcome life’s hurdles.
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
University
Riverside, CA 92521
Do you often wonder how some people can make their super productive, perfect lives look so easy? Maybe you feel like you are stuck on the outside, looking in and wondering when it will be your turn to finally be happy. Instead of living in the present, maybe you often feel afraid, overwhelmed, stressed or anxious... turning to coping strategies that you suspect might be making things worse.
Mindfulness-Based (MBCT)
(213) 572-6647
Verified
Office is near:
University
Riverside, CA 92521
Video
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Mindfulness-Based (MBCT)
Do you often wonder how some people can make their super productive, perfect lives look so easy? Maybe you feel like you are stuck on the outside, looking in and wondering when it will be your turn to finally be happy. Instead of living in the present, maybe you often feel afraid, overwhelmed, stressed or anxious... turning to coping strategies that you suspect might be making things worse.
No more Mindfulness-Based (MBCT) Therapists in University, Riverside - Try other Teletherapists below
Photo of Shelby Jernigan Roemer, Marriage & Family Therapist
Shelby Jernigan Roemer
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I specialize in EMDR to treat PTSD to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you want now!
Mindfulness-Based (MBCT)
(951) 327-5753
Verified
Video
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Mindfulness-Based (MBCT)
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I specialize in EMDR to treat PTSD to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you want now!
Stewart Family Counseling and Performance Coaching
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
Mindfulness-Based (MBCT)
(855) 488-0531 x1
Verified
Video
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Mindfulness-Based (MBCT)
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
Photo of Jennifer Nascimento
Jennifer Nascimento
Verified by Psychology Today
Verified
|
Video
As a trainee, I want to help others experience freedom in their therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. I will walk with you and help you explore your inner self in finding your strengths, abilities, and meaning, creating autonomy in your life. Meaningful change happens by looking at your unresolved emotions and trauma.
Mindfulness-Based (MBCT)
(951) 419-5466
Verified
Video
View
Mindfulness-Based (MBCT)
As a trainee, I want to help others experience freedom in their therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. I will walk with you and help you explore your inner self in finding your strengths, abilities, and meaning, creating autonomy in your life. Meaningful change happens by looking at your unresolved emotions and trauma.
Photo of Dhara Jani, Marriage & Family Therapist Associate
Dhara Jani
Marriage & Family Therapist Associate, AMFT, APCC, CPP
Verified by Psychology Today
Verified
|
Video
Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself and keeping your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life.
Mindfulness-Based (MBCT)
(909) 531-5355
Verified
Video
View
Mindfulness-Based (MBCT)
Happiness & Health are within your reach! No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself and keeping your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life.
Photo of Jonathan S Kane, Marriage & Family Therapist
Jonathan S Kane
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Marriages in crisis leave people feeling hopeless with nowhere left to turn. Before you give-up, I would welcome the opportunity to work along side you to equip you with the tools necessary for a successful and fulfilling relationship. I can help you get started on repairing your relationship. I have the training, experience and desire to see your marriage succeed. If you have that same desire please contact me today.
Mindfulness-Based (MBCT)
(951) 458-6633
Verified
Video
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Mindfulness-Based (MBCT)
Marriages in crisis leave people feeling hopeless with nowhere left to turn. Before you give-up, I would welcome the opportunity to work along side you to equip you with the tools necessary for a successful and fulfilling relationship. I can help you get started on repairing your relationship. I have the training, experience and desire to see your marriage succeed. If you have that same desire please contact me today.
Photo of Dr. Wendy Wray, Marriage & Family Therapist
Dr. Wendy Wray
Marriage & Family Therapist, PhD, M.Ed., MBA, LMFT
Verified by Psychology Today
Verified
|
Video
Are you experiencing higher levels of stress and anxiety and need better coping skills to deal with life and relationships? Choose a safe person to share your deepest feelings with, without judgment. Gain the right tools to find peace in any storm, let go of the past and become a better person, partner or parent. Transform YOU by developing a positive mindset to overcome negative patterns. With the right support you will learn how to manage your emotions and express yourself in a healthy way. You will change for the better and your couple's relationship will thrive. Experience love and happiness in your relationships today!
Mindfulness-Based (MBCT)
(951) 396-3222
Verified
Video
View
Mindfulness-Based (MBCT)
Are you experiencing higher levels of stress and anxiety and need better coping skills to deal with life and relationships? Choose a safe person to share your deepest feelings with, without judgment. Gain the right tools to find peace in any storm, let go of the past and become a better person, partner or parent. Transform YOU by developing a positive mindset to overcome negative patterns. With the right support you will learn how to manage your emotions and express yourself in a healthy way. You will change for the better and your couple's relationship will thrive. Experience love and happiness in your relationships today!
Photo of Seraphina L. Ashe, Marriage & Family Therapist
Seraphina L. Ashe
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
There is a myth that it is better to do it on our own; that seeking help equates to weakness. The truth is that no one can live a solitary life while experiencing wholeness. We all need someone to hear us, to see us & not turn away, to provide support & encouragement that keeps us moving forward. When your thoughts and feelings are out of sync with the reality of your life, change is needed. Therapy provides a safe, comfortable space in which you feel understood, free to explore who you are & what you need to live a happy life.
Mindfulness-Based (MBCT)
(951) 425-4340
Verified
Video
View
Mindfulness-Based (MBCT)
There is a myth that it is better to do it on our own; that seeking help equates to weakness. The truth is that no one can live a solitary life while experiencing wholeness. We all need someone to hear us, to see us & not turn away, to provide support & encouragement that keeps us moving forward. When your thoughts and feelings are out of sync with the reality of your life, change is needed. Therapy provides a safe, comfortable space in which you feel understood, free to explore who you are & what you need to live a happy life.
Photo of Ciara LaBonte, Marriage & Family Therapist Associate
Ciara LaBonte
Marriage & Family Therapist Associate, MS, AMFT
Verified by Psychology Today
Verified
|
Video
It is not unusual to feel as though you may need a little extra support and direction during trying times and difficult situations. It is my goal, as an associate marriage and family therapist, to come along side my clients to help them achieve their personal and relational goals. I strongly believe that we all need extra support and I thoroughly enjoy providing that service to my clients. I work with children, adolescents, adults, couples and families.
Mindfulness-Based (MBCT)
(657) 214-7373
Verified
Video
View
Mindfulness-Based (MBCT)
It is not unusual to feel as though you may need a little extra support and direction during trying times and difficult situations. It is my goal, as an associate marriage and family therapist, to come along side my clients to help them achieve their personal and relational goals. I strongly believe that we all need extra support and I thoroughly enjoy providing that service to my clients. I work with children, adolescents, adults, couples and families.
Orange Tree Therapeutic Alliance, A LCSW Corp
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified by Psychology Today
Verified
|
Video
Mindfulness-Based (MBCT)
(951) 337-4408
Verified
Video
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Mindfulness-Based (MBCT)
Photo of Cherisse Southern, Counselor
Cherisse Southern
Counselor, Ed. D., P.P.S., PCCA, 2619
Verified by Psychology Today
Verified
|
Video
Never nervous to be of service! As an educator, clinician, and business consultant I am a flexible accommodating culturally sensitive person with an array of skills to assist you in reducing psychological stressors while accomplishing your life goals. I possess an Ed.D. of Counseling Psychology, Clinical Counselor Associate 2619, and Pupil Personnel Service Credential. Experience includes clinician/collaborator (AMCSI), Parental clinician (C-FELT), professor of Developmental Psychology at Riverside Community College Campus, Sex Offender Clinician (Open Door Counseling) and private business consultant, establishing various businesses
Mindfulness-Based (MBCT)
(909) 347-5284
Verified
Video
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Mindfulness-Based (MBCT)
Never nervous to be of service! As an educator, clinician, and business consultant I am a flexible accommodating culturally sensitive person with an array of skills to assist you in reducing psychological stressors while accomplishing your life goals. I possess an Ed.D. of Counseling Psychology, Clinical Counselor Associate 2619, and Pupil Personnel Service Credential. Experience includes clinician/collaborator (AMCSI), Parental clinician (C-FELT), professor of Developmental Psychology at Riverside Community College Campus, Sex Offender Clinician (Open Door Counseling) and private business consultant, establishing various businesses
Photo of Meggan Austin
Meggan Austin
Verified by Psychology Today
Verified
|
Video
Are you feeling sad, alone, and empty? These can be sources of confusion and suffering in one’s life. These are just some of the intense feelings we experience as human beings, and while it can be very painful at times, no one is immune from these deep feelings. Depression, anxiety, and chronic pain can feel like they have control over you and your life and make finding the clarity to move forward, make decisions, and solve problems very difficult. There are roots to the suffering and together we can navigate through old and new wounds while constructively resolving current life challenges.
Mindfulness-Based (MBCT)
(951) 329-9690
Verified
Video
View
Mindfulness-Based (MBCT)
Are you feeling sad, alone, and empty? These can be sources of confusion and suffering in one’s life. These are just some of the intense feelings we experience as human beings, and while it can be very painful at times, no one is immune from these deep feelings. Depression, anxiety, and chronic pain can feel like they have control over you and your life and make finding the clarity to move forward, make decisions, and solve problems very difficult. There are roots to the suffering and together we can navigate through old and new wounds while constructively resolving current life challenges.
Photo of Stephanie Kohorst, Marriage & Family Therapist
Stephanie Kohorst
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
In all seasons of life, we experience obstacles between where we are and where we'd like to be. These obstacles can often present themselves in the form of anxiety, depression, a lack of self-confidence, relational issues, or unresolved trauma/grief, etc. I work with individuals, couples, and families in a collaborative process to explore these obstacles, challenge old patterns and beliefs, and find new ways of thinking and living. It is my hope that therapy is a positive journey for every individual and that starts with finding the right therapist. My approach is very relational, interactive, and direct.
Mindfulness-Based (MBCT)
(909) 245-9698
Verified
Video
View
Mindfulness-Based (MBCT)
In all seasons of life, we experience obstacles between where we are and where we'd like to be. These obstacles can often present themselves in the form of anxiety, depression, a lack of self-confidence, relational issues, or unresolved trauma/grief, etc. I work with individuals, couples, and families in a collaborative process to explore these obstacles, challenge old patterns and beliefs, and find new ways of thinking and living. It is my hope that therapy is a positive journey for every individual and that starts with finding the right therapist. My approach is very relational, interactive, and direct.
Photo of Luis Resendez, Marriage & Family Therapist
Luis Resendez
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
ACCEPTING REFERRALS FOR VIRTUAL APPOINTMENTS ONLY DUE TO COVID-19 . You won't read another "Are you feeling stressed or sad?" headline here because chances are you've heard it all before already. You've clicked on this ad because you're sick and tired of things like anxiety and depression ruining your life. It's time to take your life back and find the peace and balance you deserve. Allow me to do the honor to walk with you side by side in the journey to living a healthy and productive life.
Mindfulness-Based (MBCT)
(951) 332-7134
Verified
Video
View
Mindfulness-Based (MBCT)
ACCEPTING REFERRALS FOR VIRTUAL APPOINTMENTS ONLY DUE TO COVID-19 . You won't read another "Are you feeling stressed or sad?" headline here because chances are you've heard it all before already. You've clicked on this ad because you're sick and tired of things like anxiety and depression ruining your life. It's time to take your life back and find the peace and balance you deserve. Allow me to do the honor to walk with you side by side in the journey to living a healthy and productive life.
Photo of Brian Scott Hamilton, Marriage & Family Therapist Intern
Brian Scott Hamilton
Marriage & Family Therapist Intern
Verified by Psychology Today
Verified
|
Video
The stories family members tell themselves have a measurable impact on their interactions with one another. Family members who see their interactions as a series of battles, for example, have very different interactions than those who see them as learning experiences, milestones or challenges to overcome.
Mindfulness-Based (MBCT)
(951) 433-7684
Verified
Video
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Mindfulness-Based (MBCT)
The stories family members tell themselves have a measurable impact on their interactions with one another. Family members who see their interactions as a series of battles, for example, have very different interactions than those who see them as learning experiences, milestones or challenges to overcome.
Photo of Life Source Affordable Counseling Services, Marriage & Family Therapist
Life Source Affordable Counseling Services
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.
Mindfulness-Based (MBCT)
(951) 977-3928
Verified
Video
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Mindfulness-Based (MBCT)
If you have been looking for professional help with problems related to your marriage, family or stress in your life, but have not been able to afford the cost of therapy...we can help! You can get the help you need now at an extremely affordable rate by making an appointment with one of our qualified Associates or Graduate student Trainees in Marriage & Family Therapy. Life Source Training Institute in Riverside, Calif., is a 501(c)3 non-profit dedicated to providing affordable counseling and family education to the community.

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Mindfulness-Based (MBCT) Therapists
For clients in University, Riverside with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in University, Riverside can help with issues like anxiety and depression in their role as University, Riverside MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in University, Riverside are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in University, Riverside

For example, if you're seeking a marriage counselor in University, Riverside you'll find that most therapists are trained in marriage counseling or couples counseling in University, Riverside and couples therapy. And they welcome families for family counseling in University, Riverside or family therapy in University, Riverside.