Macy Grim
Licensed Professional Counselor, MS, LPCC-S Verified
Verified
Office is near:
Redondo Beach, CA 90278
As a child therapist, supervisor, and professor at Pepperdine University, I work with parents and families on issues such as behavioral problems, sibling rivalry, divorce, tantrums, trauma, depression and anxiety for young children and teenagers. Play therapy is a way of being with the child that honors their unique developmental level and looks for ways of helping in the "language" of the child - play. Working with children and closely with parents, I strongly believe that play therapy can make difficult times feel less painful and more manageable.
Mindfulness-Based (MBCT)
(424) 216-5867
Verified
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Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
As a child therapist, supervisor, and professor at Pepperdine University, I work with parents and families on issues such as behavioral problems, sibling rivalry, divorce, tantrums, trauma, depression and anxiety for young children and teenagers. Play therapy is a way of being with the child that honors their unique developmental level and looks for ways of helping in the "language" of the child - play. Working with children and closely with parents, I strongly believe that play therapy can make difficult times feel less painful and more manageable.
Photo of Rachel M Ford, Clinical Social Work/Therapist
Rachel M Ford
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Redondo Beach, CA 90277
I am a Licensed Clinical Social worker and also hold certificates in Integrative Mental Health and Eating Psychology and Mind Body Nutrition. I have been working as a clinical social worker, counselor and emotional healer for the past thirteen years. I hold a deep understanding of the Mind Body connection and through my training in anxiety management, performance psychology, acceptance and commitment therapy and mindfulness interventions; I work across many different cultures and ages to decrease anxiety and stress, decrease depression, increase executive functioning skills, increase self-confidence and increase resiliency.
Mindfulness-Based (MBCT)
(424) 329-1113
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
I am a Licensed Clinical Social worker and also hold certificates in Integrative Mental Health and Eating Psychology and Mind Body Nutrition. I have been working as a clinical social worker, counselor and emotional healer for the past thirteen years. I hold a deep understanding of the Mind Body connection and through my training in anxiety management, performance psychology, acceptance and commitment therapy and mindfulness interventions; I work across many different cultures and ages to decrease anxiety and stress, decrease depression, increase executive functioning skills, increase self-confidence and increase resiliency.
Photo of Ruth Houston Barrett, Marriage & Family Therapist
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Redondo Beach, CA 90277
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Mindfulness-Based (MBCT)
(310) 879-5173
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Photo of ReNina Dee Minter, Marriage & Family Therapist
ReNina Dee Minter
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
California residents- Video/Telehealth. ----------------------------------------------------------- ReNina Minter is a psychotherapist who specializes in helping clients end the cycle of unwanted behavior patterns. She works collaboratively with clients who are ready to increase self awareness, reduce symptoms, and manage emotions. She provides a safe space to process emotions and learn the tools to grow. She is offering Individual Therapy - Kaiser & Private Pay ONLY and Weekly Groups - Private Pay ONLY. Click below for details.
Mindfulness-Based (MBCT)
(424) 543-8635
Verified
View

Office is near:
Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
California residents- Video/Telehealth. ----------------------------------------------------------- ReNina Minter is a psychotherapist who specializes in helping clients end the cycle of unwanted behavior patterns. She works collaboratively with clients who are ready to increase self awareness, reduce symptoms, and manage emotions. She provides a safe space to process emotions and learn the tools to grow. She is offering Individual Therapy - Kaiser & Private Pay ONLY and Weekly Groups - Private Pay ONLY. Click below for details.
Photo of Peggy Mulder Kersulis, Marriage & Family Therapist
Peggy Mulder Kersulis
Marriage & Family Therapist, MEd, MS Verified
Verified
Redondo Beach, CA 90277
After working with children and families for over twenty years, I am shifting my focus somewhat. I will still be seeing couples, families and individuals, but only adolescent age children. Issues around aging illness and end of life will be added to my specialties. Mindfulness-based stress reduction is an approach I use more and more. And opening up to what it is to be human in a larger context is important. I sincerely believe we can heal into wholeness. Dealing with the losses experienced in divorce, relationships ending, disabilities, and life changes are part of this shift in specialty.
Mindfulness-Based (MBCT)
(424) 653-6718
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
After working with children and families for over twenty years, I am shifting my focus somewhat. I will still be seeing couples, families and individuals, but only adolescent age children. Issues around aging illness and end of life will be added to my specialties. Mindfulness-based stress reduction is an approach I use more and more. And opening up to what it is to be human in a larger context is important. I sincerely believe we can heal into wholeness. Dealing with the losses experienced in divorce, relationships ending, disabilities, and life changes are part of this shift in specialty.
Photo of Lance Miller, Psychologist
Lance Miller
Psychologist, PsyD Verified
Verified
Office is near:
Redondo Beach, CA 90278
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
Mindfulness-Based (MBCT)
(424) 206-6742
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
I believe in providing a supportive and empowering environment in which my clients can feel heard, safe, and confident that their needs are being met. The best therapists combine competent techniques with genuine empathy and connection to help you achieve the goals and outcome you desire. I work primarily with individuals or couples struggling with traumatic backgrounds, anxiety or depression, addiction, relationship problems, and personality disorders. I strive to ensure that the interaction I have with my clients is always honest, sincere, and compassionate yet effective.
Photo of Jessica Dulin, Marriage & Family Therapist Associate
Jessica Dulin
Marriage & Family Therapist Associate, AMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
I believe therapy is a tool that can help clients gain clarity and insight into their own personal world. Therapy can be a safe space where clients can come to be vulnerable and not judged. Having a safe connection is important. Therapy can be a place to find new ways to manage a problem or explore scary thoughts. Sometimes we need outside insight to help us see our cycles. We can work through those cycles together in therapy to change aspects of your life that are not working for you. We can explore and learn new techniques in session. Every client is different therefore my approach is dependent on the client and their needs.
Mindfulness-Based (MBCT)
(949) 284-2714
Verified
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Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
I believe therapy is a tool that can help clients gain clarity and insight into their own personal world. Therapy can be a safe space where clients can come to be vulnerable and not judged. Having a safe connection is important. Therapy can be a place to find new ways to manage a problem or explore scary thoughts. Sometimes we need outside insight to help us see our cycles. We can work through those cycles together in therapy to change aspects of your life that are not working for you. We can explore and learn new techniques in session. Every client is different therefore my approach is dependent on the client and their needs.
Photo of Julia Herrera, Marriage & Family Therapist
Julia Herrera
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
Therapy is a collaborative experience where I genuinely believe that my clients are the experts on their lives and personal experiences. My role is to help them become more self-aware, integrate both mind and body, and identify and implement their strengths on a daily basis. Throughout the therapy process, I help empower my clients so that they can create both emotional and behavioral changes that will help them lead a happier and more fulfilling life. The therapeutic techniques that I utilize in sessions include client-centered, mindfulness, and Cognitive Behavioral Therapy.
Mindfulness-Based (MBCT)
(626) 551-4897
Verified
View

Office is near:
Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
Therapy is a collaborative experience where I genuinely believe that my clients are the experts on their lives and personal experiences. My role is to help them become more self-aware, integrate both mind and body, and identify and implement their strengths on a daily basis. Throughout the therapy process, I help empower my clients so that they can create both emotional and behavioral changes that will help them lead a happier and more fulfilling life. The therapeutic techniques that I utilize in sessions include client-centered, mindfulness, and Cognitive Behavioral Therapy.
Photo of Celynna Romero, Marriage & Family Therapist
Celynna Romero
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Mindfulness-Based (MBCT)
(424) 353-5269
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Photo of Carol Ann Francis, Psychologist
Carol Ann Francis
Psychologist, PsyD, MA, MFTT, CHT Verified
Verified
Office is near:
Redondo Beach, CA 90278
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
Mindfulness-Based (MBCT)
(424) 570-2143
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
Photo of Vanessa Volpicelli, Marriage & Family Therapist
Vanessa Volpicelli
Marriage & Family Therapist, LMFT, RYT Verified
Verified
Office is near:
Redondo Beach, CA 90278
Ready for a change? Through discovering, encouraging, and implementing practical solutions, I am here to help you live your best life. As a Certified Yoga Instructor, I have developed an array of interventions that provide instant comfort and lasting benefits for my clients. Through body and breath awareness, we will strengthen your ability to live in the present helping you to stop fearing what has not yet happened and let go of what has come before.
Mindfulness-Based (MBCT)
(310) 919-4721
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
Ready for a change? Through discovering, encouraging, and implementing practical solutions, I am here to help you live your best life. As a Certified Yoga Instructor, I have developed an array of interventions that provide instant comfort and lasting benefits for my clients. Through body and breath awareness, we will strengthen your ability to live in the present helping you to stop fearing what has not yet happened and let go of what has come before.
Photo of Counseling for Couples & Families, Psychologist
Counseling for Couples & Families
Psychologist, PsyD, MFCC, CHT Verified
Verified
Office is near:
Redondo Beach, CA 90278
Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com
Mindfulness-Based (MBCT)
(310) 543-1824
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com
Photo of Bobbi K O'Brien, Psychologist
Bobbi K O'Brien
Psychologist, PhD Verified
Verified
Office is near:
Redondo Beach, CA 90277
Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.
Mindfulness-Based (MBCT)
(310) 895-9647
Verified
View

Office is near:
Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.
Photo of Kevin Lee Fujimoto, Psychologist
Kevin Lee Fujimoto
Psychologist, PsyD Verified
Verified
Redondo Beach, CA 90277
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Mindfulness-Based (MBCT)
(424) 245-0930
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
Kevin Lee Fujimoto is a licensed clinical psychologist and brings over 15 years of experience as a clinician, supervisor, consultant, and researcher in mental health services to California. Dr. Fujimoto received his doctorate degree in clinical psychology from Pepperdine University and obtained his master's degree in developmental psychology from Columbia University Teachers College. Dr. Fujimoto provides outstanding direct psychological services for children, adolescents, and their families, as well as adults and couples in his private practice. Previously employed by Hawaii's Department of Education, he provided consultation to administration and teachers plus clinical supervision of masters level therapists.
Photo of Lauree Berger Turman, Clinical Social Work/Therapist
Lauree Berger Turman
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Redondo Beach, CA 90277
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
Mindfulness-Based (MBCT)
(310) 737-8829
Verified
View

Office is near:
Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
Photo of The Neurobehavioral Healthcare Center, Psychologist
The Neurobehavioral Healthcare Center
Psychologist, MS , PhD Verified
Verified
Redondo Beach, CA 90277
We are a group practice dedicated to providing comprehensive neuropsychological and psychological assessment and empirically validated treatment of mental health and neurological disorders for adults and older adults. We specialize in treating individuals suffering from a wide range of neurological disorders, such as Alzheimer's disease and other types of dementia, stroke, traumatic brain injury, epilepsy, and multiple sclerosis, as well as concerns related to normal aging. We have a cognitive-behavioral approach in which we assist individuals in identifying maladaptive thoughts, feelings, and behaviors, that contribute to emotional distress and suboptimal functioning.
Mindfulness-Based (MBCT)
(310) 598-3545
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
We are a group practice dedicated to providing comprehensive neuropsychological and psychological assessment and empirically validated treatment of mental health and neurological disorders for adults and older adults. We specialize in treating individuals suffering from a wide range of neurological disorders, such as Alzheimer's disease and other types of dementia, stroke, traumatic brain injury, epilepsy, and multiple sclerosis, as well as concerns related to normal aging. We have a cognitive-behavioral approach in which we assist individuals in identifying maladaptive thoughts, feelings, and behaviors, that contribute to emotional distress and suboptimal functioning.
Photo of Lucia Galante Johnson,
Lucia Galante Johnson
Family, Consult, MS , FHD
Redondo Beach, CA 90277
Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?
Mindfulness-Based (MBCT)
(424) 358-4225
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?
Photo of Rhonda Smillie, Licensed Professional Clinical Counselor
Rhonda Smillie
Licensed Professional Clinical Counselor, MEd, NCC, LPCC Verified
Verified
Office is near:
Redondo Beach, CA 90278
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Mindfulness-Based (MBCT)
(310) 683-2263
Verified
View

Office is near:
Redondo Beach, CA 90278
Mindfulness-Based (MBCT)
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Photo of Tina Hartney, Marriage & Family Therapist
Tina Hartney
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
I specialize in healing Relationships. I can support you and your spouse, partner, child, relative or friend in deepening understanding and improving communication. Whether your relationship is in trouble, needs fine tuning or is dissolving, I can help. We will work to move through any fears or pain that are blocking your way. While the journey can be challenging, my goal is to travel alongside you with compassion and support.
Mindfulness-Based (MBCT)
(310) 906-2589
Verified
View

Office is near:
Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
I specialize in healing Relationships. I can support you and your spouse, partner, child, relative or friend in deepening understanding and improving communication. Whether your relationship is in trouble, needs fine tuning or is dissolving, I can help. We will work to move through any fears or pain that are blocking your way. While the journey can be challenging, my goal is to travel alongside you with compassion and support.
Photo of Brittany Dafesh, Psychologist
Brittany Dafesh
Psychologist, PsyD Verified
Verified
Redondo Beach, CA 90277
As a psychologist, I empower individuals to grow and reach fulfillment in their lives. Whether you are a high school student coping with changes, a young adult trying to find your way through adulthood, an individual who has experienced trauma that won't seem to go away, or a parent hoping to help your family, I firmly believe that everyone needs help sometimes. I like to think about life as a long road trip. Sometimes the terrain is going to be rocky and there will be obstacles in the way and other times it will be smooth and open. As your therapist, I will help you navigate the terrain of life effectively.
Mindfulness-Based (MBCT)
(310) 340-7756
Verified
View

Redondo Beach, CA 90277
Mindfulness-Based (MBCT)
As a psychologist, I empower individuals to grow and reach fulfillment in their lives. Whether you are a high school student coping with changes, a young adult trying to find your way through adulthood, an individual who has experienced trauma that won't seem to go away, or a parent hoping to help your family, I firmly believe that everyone needs help sometimes. I like to think about life as a long road trip. Sometimes the terrain is going to be rocky and there will be obstacles in the way and other times it will be smooth and open. As your therapist, I will help you navigate the terrain of life effectively.

See more therapy options for Redondo Beach

Mindfulness-Based (MBCT) Therapists
For clients in Redondo Beach with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Redondo Beach can help with issues like anxiety and depression in their role as Redondo Beach MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Redondo Beach are able to work with a wide range of issues and communities, including the BIPOC community in Redondo Beach. They offer in person sessions as well as Teletherapy in Redondo Beach

For example, if you're seeking a marriage counselor in Redondo Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Redondo Beach and couples therapy. And they welcome families for family counseling in Redondo Beach or family therapy in Redondo Beach.