Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Mindfulness-Based (MBCT)
(628) 600-1487
Verified
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94606
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Mindfulness-Based (MBCT)
(415) 403-2007
Verified
Office is near:
Oakland, CA 94606
Video
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Mindfulness-Based (MBCT)
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Photo of Bay Area Personal Counseling Therapies, Marriage & Family Therapist
Marriage & Family Therapist, MA, SEP, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.
Mindfulness-Based (MBCT)
(415) 496-0465
Verified
Office is near:
Oakland, CA 94601
Video
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Mindfulness-Based (MBCT)
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.
Photo of Krug Counseling, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Orah Krug PhD. is recognized in her field as a master clinician, supervisor, teacher and author. She has been a licensed psychotherapist for over 30 years and an adjunct professor at Saybrook University for over 15 years. Through decades of client work, research and teaching Orah has developed a comprehensive process applicable for individuals or couples.
Mindfulness-Based (MBCT)
(510) 491-0771
Verified
Oakland, CA 94618
Video
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Mindfulness-Based (MBCT)
Orah Krug PhD. is recognized in her field as a master clinician, supervisor, teacher and author. She has been a licensed psychotherapist for over 30 years and an adjunct professor at Saybrook University for over 15 years. Through decades of client work, research and teaching Orah has developed a comprehensive process applicable for individuals or couples.
Photo of Rosa Lutrario, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94612
As a therapist, I believe that we attain personal development through our relationship with others, and that connecting with a therapist can provide a unique opportunity to address our fears, voice our deepest aspirations, and discover unknown parts of ourselves.
Mindfulness-Based (MBCT)
(510) 944-0904
Verified
Oakland, CA 94612
Video
View
Mindfulness-Based (MBCT)
As a therapist, I believe that we attain personal development through our relationship with others, and that connecting with a therapist can provide a unique opportunity to address our fears, voice our deepest aspirations, and discover unknown parts of ourselves.
Photo of Berkeley-Oakland Psychotherapy / Kelly Ransom, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
At-home VIDEO appointments available, evenings, weekends, early mornings. If you are struggling with stress, anxiety, parenting or relationship issues, give me a call. Together we will get clear on what results you want to see, and create a potent “healing space” for initiating positive change. Whether you’re wanting a fresh perspective on patterns that are no longer working for you in your relationships, need support for you and your partner or child, or feel stuck in terms of creating the life you’ve envisioned as a result of anxiety or other issues, together we will find a way forward.
Mindfulness-Based (MBCT)
(510) 617-1912
Verified
Oakland, CA 94618
Video
View
Mindfulness-Based (MBCT)
At-home VIDEO appointments available, evenings, weekends, early mornings. If you are struggling with stress, anxiety, parenting or relationship issues, give me a call. Together we will get clear on what results you want to see, and create a potent “healing space” for initiating positive change. Whether you’re wanting a fresh perspective on patterns that are no longer working for you in your relationships, need support for you and your partner or child, or feel stuck in terms of creating the life you’ve envisioned as a result of anxiety or other issues, together we will find a way forward.
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Are you tired of feeling stuck and that nothing seems to change no matter what you do? Maybe you are feeling overwhelmed and anxious and it’s starting to affect your relationships and your work. Or maybe it’s because you’re in a relationship where you have the same fights over and over and nothing seems to get better. Unresolved hurt and resentment may be making you feel distant from your partner. You may long to be closer but feel unsure that things can change. Feeling disconnected or distant from others is painful and can leave us feeling alone, insecure and full of self-doubt.
Mindfulness-Based (MBCT)
(510) 901-5285
Verified
Oakland, CA 94618
Video
View
Mindfulness-Based (MBCT)
Are you tired of feeling stuck and that nothing seems to change no matter what you do? Maybe you are feeling overwhelmed and anxious and it’s starting to affect your relationships and your work. Or maybe it’s because you’re in a relationship where you have the same fights over and over and nothing seems to get better. Unresolved hurt and resentment may be making you feel distant from your partner. You may long to be closer but feel unsure that things can change. Feeling disconnected or distant from others is painful and can leave us feeling alone, insecure and full of self-doubt.
Photo of Jen Joseph, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
I'm a sex and relationship therapist helping folks create fulfilling relationships with themselves and those most important to them. I love working with partners seeking more passion and intimacy in long-term relationships; those longing to rebuild trust and erotic connection after betrayal; non-monogamous partners or those curious about opening up; folks struggling with sexual challenges and partners who want to fight less and enjoy each other more. Additionally, I enjoy working with folks facing big life transitions, work stressors, relationship and/or erotic challenges and those wanting to shift unhealthy patterns and behaviors.
Mindfulness-Based (MBCT)
(415) 212-5329
Verified
Oakland, CA 94609
Video
View
Mindfulness-Based (MBCT)
I'm a sex and relationship therapist helping folks create fulfilling relationships with themselves and those most important to them. I love working with partners seeking more passion and intimacy in long-term relationships; those longing to rebuild trust and erotic connection after betrayal; non-monogamous partners or those curious about opening up; folks struggling with sexual challenges and partners who want to fight less and enjoy each other more. Additionally, I enjoy working with folks facing big life transitions, work stressors, relationship and/or erotic challenges and those wanting to shift unhealthy patterns and behaviors.
Photo of Joshua Westhoelter, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Oakland, CA 94619
I work with individual adults, families, couples, and adolescents with a variety of therapeutic concerns, ages, cultural backgrounds, sexual orientations, and gender identities.  I specialize in treating clients with ADHD, anxiety, depression, trauma/PTSD, and relationship/marriage issues.
Mindfulness-Based (MBCT)
(510) 768-8044
Verified
Office is near:
Oakland, CA 94619
View
Mindfulness-Based (MBCT)
I work with individual adults, families, couples, and adolescents with a variety of therapeutic concerns, ages, cultural backgrounds, sexual orientations, and gender identities.  I specialize in treating clients with ADHD, anxiety, depression, trauma/PTSD, and relationship/marriage issues.
Photo of Laura M Ostrow, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Oakland, CA 94606
Hello! Thanks for checking out my profile. I am currently offering *EMDR ONLY* through virtual video sessions. I work primarily with high functioning adults and teenagers who are struggling with depression, anxiety, or PTSD. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, daily life can stir up emotions that can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Mindfulness-Based (MBCT)
(510) 343-7169
Verified
Office is near:
Oakland, CA 94606
View
Mindfulness-Based (MBCT)
Hello! Thanks for checking out my profile. I am currently offering *EMDR ONLY* through virtual video sessions. I work primarily with high functioning adults and teenagers who are struggling with depression, anxiety, or PTSD. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, daily life can stir up emotions that can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Photo of Thomas L Kim, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
"Whoever you are, no matter how lonely, the world offers itself to your imagination...." In Wild Geese, Mary Oliver does not promise salvation, but points to the okay-ness of your being, to the importance of your inner world. How do you, in your imagination, relate to the world? You can find peace inside yourself. I believe therapy is about wholeness-it's not about rejecting who you already are, but about including all aspects of yourself. With compassion and honesty, let's explore the full you so that you may find your inner peace.
Mindfulness-Based (MBCT)
(415) 938-8024
Verified
Office is near:
Oakland, CA 94601
Video
View
Mindfulness-Based (MBCT)
"Whoever you are, no matter how lonely, the world offers itself to your imagination...." In Wild Geese, Mary Oliver does not promise salvation, but points to the okay-ness of your being, to the importance of your inner world. How do you, in your imagination, relate to the world? You can find peace inside yourself. I believe therapy is about wholeness-it's not about rejecting who you already are, but about including all aspects of yourself. With compassion and honesty, let's explore the full you so that you may find your inner peace.
Photo of Milam Freitag, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
Mindfulness-Based (MBCT)
(415) 630-2959
Verified
Office is near:
Oakland, CA 94601
Video
View
Mindfulness-Based (MBCT)
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
Photo of Rainbow Schwartz, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Ask
Oakland, CA 94610
When we foster a space of compassion and curiosity we have more room to gain a deeper understanding of ourselves, our boundaries and our desires. By creating this intentional space, we can increase opportunities for choice in our lives. Using a combination of relational, psychodynamic and mindfulness techniques I will help you to understand your own emotional landscape, so you can feel better equipped to manage stressful moments in life and have more capacity for joy and meaning. I specialize in working with the LGBTQI population and also with couples of all constellations.
Mindfulness-Based (MBCT)
(510) 253-0122
Verified
Oakland, CA 94610
View
Mindfulness-Based (MBCT)
When we foster a space of compassion and curiosity we have more room to gain a deeper understanding of ourselves, our boundaries and our desires. By creating this intentional space, we can increase opportunities for choice in our lives. Using a combination of relational, psychodynamic and mindfulness techniques I will help you to understand your own emotional landscape, so you can feel better equipped to manage stressful moments in life and have more capacity for joy and meaning. I specialize in working with the LGBTQI population and also with couples of all constellations.
Photo of Conscious Voices, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94601
When sudden loss, school, family and community relationships become a source of anxiety and sadness, we offer a simple, innovative and powerful approach to healing mind, body and spirit.
Mindfulness-Based (MBCT)
(510) 592-5242
Verified
Oakland, CA 94601
Video
Mindfulness-Based (MBCT)
When sudden loss, school, family and community relationships become a source of anxiety and sadness, we offer a simple, innovative and powerful approach to healing mind, body and spirit.
Photo of Melinda Perales, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, RAMFT, #103897
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Mindfulness-Based (MBCT)
(510) 681-0296
Verified
Oakland, CA 94609
Video
View
Mindfulness-Based (MBCT)
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Photo of Ashby Lankford, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Finding the right match in a therapist is essential to beginning this uniquely personal process. Therapy often gets a bad name when there is a sense of disconnect between client and therapist, which can make therapy feel like another struggle. Life is challenging enough. I am committed to creating a comfortable and genuine dialogue with each client, or to offering more fitting outside referrals. I am able to put people at ease, welcoming humor where appropriate.
Mindfulness-Based (MBCT)
(510) 817-2048
Verified
Oakland, CA 94618
Video
View
Mindfulness-Based (MBCT)
Finding the right match in a therapist is essential to beginning this uniquely personal process. Therapy often gets a bad name when there is a sense of disconnect between client and therapist, which can make therapy feel like another struggle. Life is challenging enough. I am committed to creating a comfortable and genuine dialogue with each client, or to offering more fitting outside referrals. I am able to put people at ease, welcoming humor where appropriate.
Photo of Being: Integrative Clinical Solutions, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Oakland, CA 94610
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
Mindfulness-Based (MBCT)
(510) 640-8613
Verified
Office is near:
Oakland, CA 94610
View
Mindfulness-Based (MBCT)
Confused, overwhelmed, frustrated, and seeking change? Whether you are looking for therapy or psychological testing, for yourself or a child, let me and my team support you. Being Integrative Clinical Solutions, LLC was created to provide youth and families with therapeutic treatment and support. We will customize your treatment using the most effective tools available and collaborate with other professionals in your life to ensure success both inside and outside of our sessions. If you are looking for progress connect with us. We specialize in supporting others being, happy, healthy, and well!
Photo of Mary McDermott, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT, LPCC, RYT
Verified by Psychology Today
Verified
|
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Oakland, CA 94611
I am accepting new clients for video therapy and tele-health during the Covid-19 health crisis. I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
Mindfulness-Based (MBCT)
(415) 800-1999
Verified
Oakland, CA 94611
View
Mindfulness-Based (MBCT)
I am accepting new clients for video therapy and tele-health during the Covid-19 health crisis. I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Are you finding yourself unsatisfied with where you are at in life? Are there patterns in your emotions, relationships, behaviors and substance use that you would like to change and move past? Maybe there are specific issues you are hoping to address, and maybe your entire life feels very off from where you would like it to be and you’re not sure where to start. Either way you’ve taken a very important step by starting to look for help.
Mindfulness-Based (MBCT)
(510) 380-7436
Verified
Oakland, CA 94618
Video
View
Mindfulness-Based (MBCT)
Are you finding yourself unsatisfied with where you are at in life? Are there patterns in your emotions, relationships, behaviors and substance use that you would like to change and move past? Maybe there are specific issues you are hoping to address, and maybe your entire life feels very off from where you would like it to be and you’re not sure where to start. Either way you’ve taken a very important step by starting to look for help.
Photo of Jennifer Margolis, Psychologist
Psychologist, PsyD, ATR
Video
Oakland, CA 94609
In every psychotherapy session there is a place where the client and therapist meet and come alive in the present moment. This is the place that I work from. I achieve this through active dialogue, attentive listening and creative exchange. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life.Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
Mindfulness-Based (MBCT)
(415) 800-2017
Oakland, CA 94609
Video
View
Mindfulness-Based (MBCT)
In every psychotherapy session there is a place where the client and therapist meet and come alive in the present moment. This is the place that I work from. I achieve this through active dialogue, attentive listening and creative exchange. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life.Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.

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See more therapy options for Oakland

Mindfulness-Based (MBCT) Therapists
For clients in Oakland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Oakland can help with issues like anxiety and depression in their role as Oakland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oakland

For example, if you're seeking a marriage counselor in Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Oakland and couples therapy. And they welcome families for family counseling in Oakland or family therapy in Oakland.