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Marriage & Family Therapist, MS, MFT
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Video
Pill Hill
Oakland, CA 94609
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Mindfulness-Based (MBCT)
(628) 600-1487
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Photo of Lauren Hammond, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, MA, APCC, AMFT
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Video
Pill Hill
Oakland, CA 94609
I work with people ready to shift the unconscious patterns holding them back from a more fulfilling and authentic life. My approach is playful, creative, fun, clear, direct and includes a little humor. Boundaries are a big part of therapeutic work which I model, and teach. As a therapist, my ultimate goal is to help you get in touch with the magic inside you.
Mindfulness-Based (MBCT)
(415) 527-5943
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
I work with people ready to shift the unconscious patterns holding them back from a more fulfilling and authentic life. My approach is playful, creative, fun, clear, direct and includes a little humor. Boundaries are a big part of therapeutic work which I model, and teach. As a therapist, my ultimate goal is to help you get in touch with the magic inside you.
Photo of Rosana Ascanio, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today
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Video
Pill Hill
Oakland, CA 94609
My focus as a bilingual English-Spanish therapist is to help clients feel more confident, empowered and at ease with themselves. In a collaborative style, I can teach clients how to cope during times of stress, manage anxiety and improve their mood. I provide clients with effective skills to set realistic goals and change their patterns of negative behavior, improve relationships and bring greater satisfaction into their lives.
Mindfulness-Based (MBCT)
(510) 661-3882
Verified
Pill Hill
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
My focus as a bilingual English-Spanish therapist is to help clients feel more confident, empowered and at ease with themselves. In a collaborative style, I can teach clients how to cope during times of stress, manage anxiety and improve their mood. I provide clients with effective skills to set realistic goals and change their patterns of negative behavior, improve relationships and bring greater satisfaction into their lives.
Photo of Zoe Davis, Counselor
Counselor, MA, MS, LMHC
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Pill Hill
Oakland, CA 94609
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Mindfulness-Based (MBCT)
(510) 681-2648
Verified
Pill Hill
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
I work with adults who may be struggling to find nourishment on multiple levels: emotionally, psychologically, physically, and relationship-wise. I attend to the individual in front of me, knowing that your unique health and family history, stresses, environment, level of support, social inequities, and culture all influence your relationship with self and your feeling of nourishment. I meet you where you are, and help to guide you where you want to be more of the time. I work with you to create a healthier relationship with your whole self, including through relationships, creativity, nutrition, movement, and contribution.
Photo of Scott Moresi, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
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Video
Pill Hill
Oakland, CA 94609
Hi, My name is Scott. My interest in health and wellness began as a young adult after going through the mental health care system myself and having countless hours of unsuccessful therapy sessions. After many years of personal self-discovery and thousands of hours of professional training, I've been able to create an approach to psychotherapy that really works, and a life that I love and know I deserve. Choosing to do my own inner-work provides me with greater insight and makes me a therapist with integrity, one who is direct, results oriented, extremely resilient, and very compassionate.
Mindfulness-Based (MBCT)
(510) 735-8868
Verified
Pill Hill
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
Hi, My name is Scott. My interest in health and wellness began as a young adult after going through the mental health care system myself and having countless hours of unsuccessful therapy sessions. After many years of personal self-discovery and thousands of hours of professional training, I've been able to create an approach to psychotherapy that really works, and a life that I love and know I deserve. Choosing to do my own inner-work provides me with greater insight and makes me a therapist with integrity, one who is direct, results oriented, extremely resilient, and very compassionate.
Photo of Janine Sandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Pill Hill
Oakland, CA 94609
Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients.
Mindfulness-Based (MBCT)
(510) 306-7192
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients.
Photo of Leyla Antonia Eraslan, LPC Intern
LPC Intern, MA, MFTI, PCCI
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Pill Hill
Oakland, CA 94618
Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!
Mindfulness-Based (MBCT)
(510) 944-1017
Verified
Pill Hill
Oakland, CA 94618
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Mindfulness-Based (MBCT)
Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!
Photo of Melinda Perales, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, RAMFT, #103897
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Pill Hill
Oakland, CA 94609
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Mindfulness-Based (MBCT)
(510) 681-0296
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Photo of Jennifer Bissell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Pill Hill
Oakland, CA 94609
If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track.
Mindfulness-Based (MBCT)
(510) 379-9116
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track.
Psychologist, PhD, MS
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Pill Hill
Oakland, CA 94609
Dr. Franklin is a relational therapist and licensed clinical psychologist who has been working with diverse populations for the last 20 years. Dr Franklin is passionate about her work with clients and believes therapy is a process by which the therapist and client work together in overcoming challenges. Dr. Franklin's primary area of expertise is in the long-term effects of trauma on an individual's functioning, especially as it relates to changes in mood, motivation, achievement and resilience. Dr. Franklin was also an associate professor in Clinical and Forensic psychology have taught at the American School for Professional Psyc
Mindfulness-Based (MBCT)
(510) 800-9531
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Dr. Franklin is a relational therapist and licensed clinical psychologist who has been working with diverse populations for the last 20 years. Dr Franklin is passionate about her work with clients and believes therapy is a process by which the therapist and client work together in overcoming challenges. Dr. Franklin's primary area of expertise is in the long-term effects of trauma on an individual's functioning, especially as it relates to changes in mood, motivation, achievement and resilience. Dr. Franklin was also an associate professor in Clinical and Forensic psychology have taught at the American School for Professional Psyc
Photo of Kendra Feliz Paulsen, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
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Pill Hill
Oakland, CA 94609
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
Mindfulness-Based (MBCT)
(510) 922-0049
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
Photo of Evelia Ilarraz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
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Video
Pill Hill
Oakland, CA 94609
Therapy is a place where you can uncover any barriers that may be limiting your relationship with others and, most importantly, with yourself. When we can access and understand our inner thoughts and emotions, we become empowered to make better choices, love fully, and live lighter.
Mindfulness-Based (MBCT)
(510) 399-1586
Verified
Pill Hill
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
Therapy is a place where you can uncover any barriers that may be limiting your relationship with others and, most importantly, with yourself. When we can access and understand our inner thoughts and emotions, we become empowered to make better choices, love fully, and live lighter.
Photo of Laura Bai, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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Video
Pill Hill
Oakland, CA 94609
In these times of uncertainty, it is even more important to find supports and connections that help you feel grounded. You may feel overwhelmed by recent stresses that add to your current challenges or trigger past traumas. I can provide you with the support and tools to stay present, while addressing ongoing struggles such as anxiety, depression, limiting self-beliefs, harmful behaviors, or painful cycles in relationships. As we attend to these issues with compassion, you will begin to heal the disconnection from self, relationship wounds, family conflicts, and inter-generational trauma that may be at the root of these struggles.
Mindfulness-Based (MBCT)
(510) 401-3195
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
In these times of uncertainty, it is even more important to find supports and connections that help you feel grounded. You may feel overwhelmed by recent stresses that add to your current challenges or trigger past traumas. I can provide you with the support and tools to stay present, while addressing ongoing struggles such as anxiety, depression, limiting self-beliefs, harmful behaviors, or painful cycles in relationships. As we attend to these issues with compassion, you will begin to heal the disconnection from self, relationship wounds, family conflicts, and inter-generational trauma that may be at the root of these struggles.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Pill Hill
Oakland, CA 94609
Feeling too much sadness, easily angered, or worried about everything? Want to feel happier in your own life or as a parent, balance your stress, and increase connection with others? Is your child struggling at school or are you longing to communicate better with them? Has a traumatic event affected your daily life? These issues can be resolved in therapy. I provide a calm, accepting place where we explore ways to resolve life's challenges. You can learn to love and accept yourself. I believe in your capacity to heal and that you are the expert on your own life.
Mindfulness-Based (MBCT)
(510) 824-8316
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Feeling too much sadness, easily angered, or worried about everything? Want to feel happier in your own life or as a parent, balance your stress, and increase connection with others? Is your child struggling at school or are you longing to communicate better with them? Has a traumatic event affected your daily life? These issues can be resolved in therapy. I provide a calm, accepting place where we explore ways to resolve life's challenges. You can learn to love and accept yourself. I believe in your capacity to heal and that you are the expert on your own life.
Photo of Rebecca Kraus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Pill Hill
Oakland, CA 94609
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Mindfulness-Based (MBCT)
(510) 466-1447
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Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
I help clients of all ages to live more authentic, satisfying and functional lives. With over 15 years of experience, my work draws from the latest research and extensive training in mind/body health, neuroscience, attachment and relationships, trauma and PTSD, mood and anxiety disorders, mindfulness practice, emotional and social intelligence, parenting, child development, sexuality, gender identity, Brainspotting and social justice work.  My goal is to create a supportive and enriching environment where we can address your needs in a thoughtful, supportive and effective manner. 
Photo of Rachel Koonse, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Pill Hill
Oakland, CA 94612
Rachel Koonse is a licensed marriage and family therapist from Southern California. After graduating with her masters in marriage and family therapy from the University of Southern California, Rachel worked in school based settings, county jails, and in the nonprofit sector. Rachel has experience working with individuals, couples, and families facing anxiety, depression, relational issues, trauma, learning disorders, ADHD, Autism, and life transitions. She specializes in working with those who are experiencing chronic illness, grief, and loss.
Mindfulness-Based (MBCT)
(510) 621-6768
Verified
Pill Hill
Oakland, CA 94612
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Mindfulness-Based (MBCT)
Rachel Koonse is a licensed marriage and family therapist from Southern California. After graduating with her masters in marriage and family therapy from the University of Southern California, Rachel worked in school based settings, county jails, and in the nonprofit sector. Rachel has experience working with individuals, couples, and families facing anxiety, depression, relational issues, trauma, learning disorders, ADHD, Autism, and life transitions. She specializes in working with those who are experiencing chronic illness, grief, and loss.
Photo of Cindy A Mayne, Drug & Alcohol Counselor
Drug & Alcohol Counselor, BS, NCAC, NAADAC, CHT
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Pill Hill
Oakland, CA 94609
Recovery is a journey, not a destination. Addiction is not the problem, but a true symptom of the problem. Is the problem from childhood? To find this out we must work on these issues. I have been a substance abuse counselor for 27 years and have been an interventionist for 22 years.
Mindfulness-Based (MBCT)
(707) 981-0317
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
Recovery is a journey, not a destination. Addiction is not the problem, but a true symptom of the problem. Is the problem from childhood? To find this out we must work on these issues. I have been a substance abuse counselor for 27 years and have been an interventionist for 22 years.
Photo of Kini Chang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Pill Hill
Oakland, CA 94609
I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist.
Mindfulness-Based (MBCT)
(415) 969-3350
Verified
Pill Hill
Oakland, CA 94609
Video
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Mindfulness-Based (MBCT)
I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist.
Photo of Valorie Herd, Psychologist
Psychologist, MA, Psy.D.
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Pill Hill
Oakland, CA 94609
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
Mindfulness-Based (MBCT)
(510) 640-8631
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
It is a privilege to help others who are seeking support on their journey. As a licensed psychologist who enjoys working with adults, children, families, couples, as well as groups, I appreciate a holistic approach to lifestyle changes. It is important to consider physical, mental and emotional health to increase our quality of life. We don’t have control over some circumstances in life, but we can work to optimally navigate what comes our way. Cognitive behavioral therapy, solution focused therapy, mindfulness for stress reduction, managing occupational strain and psychoeducation are some of the techniques I find helpful.
Photo of Jennifer Simon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW
Verified by Psychology Today
Verified
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Pill Hill
Oakland, CA 94609
I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with clients from a wide range of socioeconomic, cultural, and relationship backgrounds. Before pursuing my MSW, I practiced as a corporate transactional attorney at two Bay Area law firms after completing my JD at Harvard Law School.
Mindfulness-Based (MBCT)
(510) 662-0976
Verified
Pill Hill
Oakland, CA 94609
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Mindfulness-Based (MBCT)
I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with clients from a wide range of socioeconomic, cultural, and relationship backgrounds. Before pursuing my MSW, I practiced as a corporate transactional attorney at two Bay Area law firms after completing my JD at Harvard Law School.

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Mindfulness-Based (MBCT) Therapists
For clients in Pill Hill, Oakland with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Pill Hill, Oakland can help with issues like anxiety and depression in their role as Pill Hill, Oakland MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Pill Hill, Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Pill Hill, Oakland

For example, if you're seeking a marriage counselor in Pill Hill, Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Pill Hill, Oakland and couples therapy. And they welcome families for family counseling in Pill Hill, Oakland or family therapy in Pill Hill, Oakland.