Therapists in Monrovia, CA
Steven Hopper
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
I am a Licensed Marriage and family therapist who is committed to helping my clients navigate the issues arising in their lives through the use of therapy. I have nearly 20 years of experience and in my career, I have treated many types of disorders and about 60% of my career has been working with families and children. I feel comfortable treating most challenges from depression, anxiety, depression, bipolar, to psychotic disorders.
I am a Licensed Marriage and family therapist who is committed to helping my clients navigate the issues arising in their lives through the use of therapy. I have nearly 20 years of experience and in my career, I have treated many types of disorders and about 60% of my career has been working with families and children. I feel comfortable treating most challenges from depression, anxiety, depression, bipolar, to psychotic disorders.
Emily Poulos
Counselor, LCPC
Verified Verified
Monrovia, CA 91016
Hi there, I'm Emily Poulos! I am a Licensed Professional Clinical Counselor. I believe that all clients have the power to make changes in their life within them. As a therapist, my job is to just come alongside the client to support in that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. -Sommers-Flanagan & Sommers-Flanagan.
Hi there, I'm Emily Poulos! I am a Licensed Professional Clinical Counselor. I believe that all clients have the power to make changes in their life within them. As a therapist, my job is to just come alongside the client to support in that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. -Sommers-Flanagan & Sommers-Flanagan.
Maral Malekian Lmft
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017 (Online Only)
Waitlist for new clients
You want to feel heard but deep down you are struggling and it feels as if something is missing. Using a holistic, mindful approach to alleviate pain and unwanted symptoms, I can help guide you to build on self compassion and self-care. Working together we work toward improving anxiety, depressive symptoms, self-empowerment, self-esteem.
You want to feel heard but deep down you are struggling and it feels as if something is missing. Using a holistic, mindful approach to alleviate pain and unwanted symptoms, I can help guide you to build on self compassion and self-care. Working together we work toward improving anxiety, depressive symptoms, self-empowerment, self-esteem.
Jade Rogers
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016 (Online Only)
Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
The Mindful Mind
MA
Verified Verified
Monrovia, CA 91016
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.
Alex Ramirez
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Monrovia, CA 91016 (Online Only)
At this time I am only accepting clients that ok with online (Telehealth) therapy. My clients describe my sessions as peaceful, a place they can share and a place which promotes greater balance and happiness to their life. As a relationship expert, my approach is holistic, proactive and solution focused. It is designed to gain insight and empower you to take actions towards your life decisions. Those dealing with Anxiety, Trauma and/or Stress, we can work together to map the necessary coping skills to create a balance. Veterans welcome! Accepting Out of Network Insurance
At this time I am only accepting clients that ok with online (Telehealth) therapy. My clients describe my sessions as peaceful, a place they can share and a place which promotes greater balance and happiness to their life. As a relationship expert, my approach is holistic, proactive and solution focused. It is designed to gain insight and empower you to take actions towards your life decisions. Those dealing with Anxiety, Trauma and/or Stress, we can work together to map the necessary coping skills to create a balance. Veterans welcome! Accepting Out of Network Insurance
More Therapists Nearby
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Catriona Waters
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
I use a combination of evidence-based therapies - CBT, EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness - to achieve positive, long lasting results.
If you're feeling anxious, panicky, stressed, or depressed then I can help. It can be really unpleasant going through life not feeling your best self. Panic, stress, worry, and negative thoughts can take the shine off things. You may feel you can't experience life to its fullest and that you're missing out. These feelings can impact your emotional wellbeing and your relationships, making everything feel worse. You may have tried a number of ways to improve things but nothing really sticks. If this is you then, with my training and experience, a healthier and more optimistic outlook is well within your reach. You deserve this.
I use a combination of evidence-based therapies - CBT, EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness - to achieve positive, long lasting results.
If you're feeling anxious, panicky, stressed, or depressed then I can help. It can be really unpleasant going through life not feeling your best self. Panic, stress, worry, and negative thoughts can take the shine off things. You may feel you can't experience life to its fullest and that you're missing out. These feelings can impact your emotional wellbeing and your relationships, making everything feel worse. You may have tried a number of ways to improve things but nothing really sticks. If this is you then, with my training and experience, a healthier and more optimistic outlook is well within your reach. You deserve this.
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
West Covina, CA 91791
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Jessica Battaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Pasadena, CA 91030
When adults and children alike build an understanding of their emotional worlds, they are better equipped to cope with life’s challenges. As your therapist, I will provide an empathic relationship in which we will explore the unique experiences and emotions, both past and present, that bring you to therapy today. Young clients may not yet be able to name their feelings, or have an awareness of what triggers challenging behaviors. Through Play Therapy, I will support your child to process feelings, increase emotional vocabulary, and develop positive coping skills. With older children, I often employ evidence-based CBT/Mindfulness.
When adults and children alike build an understanding of their emotional worlds, they are better equipped to cope with life’s challenges. As your therapist, I will provide an empathic relationship in which we will explore the unique experiences and emotions, both past and present, that bring you to therapy today. Young clients may not yet be able to name their feelings, or have an awareness of what triggers challenging behaviors. Through Play Therapy, I will support your child to process feelings, increase emotional vocabulary, and develop positive coping skills. With older children, I often employ evidence-based CBT/Mindfulness.
Sepideh Garmroudi
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
2 Endorsed
Pasadena, CA 91101
Sepideh Garmroudi is a Licensed Marriage and Family Therapist in the state of California and a Registered Associate Professional Clinical Counselor at Pasadena Trauma Therapy, Inc. She specializes in the treatment of trauma, relationship issues, transitional issues, self-esteem issues, cultural issues, immigration issues, and stress-related issues. She use IFS (Internal Family System), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Cognitive Behavioral Therapy to help her clients feel their emotions safely and help them make sense of their needs, desires, and emotional responses.
Sepideh Garmroudi is a Licensed Marriage and Family Therapist in the state of California and a Registered Associate Professional Clinical Counselor at Pasadena Trauma Therapy, Inc. She specializes in the treatment of trauma, relationship issues, transitional issues, self-esteem issues, cultural issues, immigration issues, and stress-related issues. She use IFS (Internal Family System), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Cognitive Behavioral Therapy to help her clients feel their emotions safely and help them make sense of their needs, desires, and emotional responses.
Nesita Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91105
I employ somatic techniques including mindfulness/yoga, am trained in EMDR, and offer Jungian and Buddhist psychological approaches to develop a secure therapeutic relationship.
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
I employ somatic techniques including mindfulness/yoga, am trained in EMDR, and offer Jungian and Buddhist psychological approaches to develop a secure therapeutic relationship.
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
Erik Selekman
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Pasadena, CA 91105
The key to emotional and psychological wellness lies in the balance of action and acceptance. The role of the therapist is to provide the client with enough unconditional support and practical strategies to attain this balance and achieve their goals. Because each client is different, I employ an integrated approach. I draw from person centered therapy, attachment/psychodynamic theory, cognitive behavioral therapy, and mindfulness.
The key to emotional and psychological wellness lies in the balance of action and acceptance. The role of the therapist is to provide the client with enough unconditional support and practical strategies to attain this balance and achieve their goals. Because each client is different, I employ an integrated approach. I draw from person centered therapy, attachment/psychodynamic theory, cognitive behavioral therapy, and mindfulness.
Robert B. Cornell
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91104 (Online Only)
I work with an integrative Psycho-spiritual Practice that addresses family of origin issues, trauma, somatic processing of core beliefs, mindfulness practices, self forgiveness and self compassion.
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
I work with an integrative Psycho-spiritual Practice that addresses family of origin issues, trauma, somatic processing of core beliefs, mindfulness practices, self forgiveness and self compassion.
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
Sunah Kim
Psychologist, PsyD
Verified Verified
Pasadena, CA 91104 (Online Only)
While I'm intrinsically psychodynamic, I value other various clinical approaches tools and frameworks including cognitive behavioral (CBT), dialectical behavioral (DBT), acceptance and commitment (ACT), mindfulness, and motivational interviewing (MI).
My view of the human condition stems from a Zen concept of "suffering" and "transience of life." I believe that suffering is an inescapable human condition and yet a basis for growth. We all go through the phrases where we feel lost, helpless, or defeated by life challenges erroneously believing suffering will never end. In these moments, therapy can help. As a therapist, I regard my role as a guide in your life journey just like the Sherpas for climbers in the Himalayas. The goal of therapy is to get mobilized, explore the meaning and purpose of your life, and eventually get back on track to pursue what you truly value in life.
While I'm intrinsically psychodynamic, I value other various clinical approaches tools and frameworks including cognitive behavioral (CBT), dialectical behavioral (DBT), acceptance and commitment (ACT), mindfulness, and motivational interviewing (MI).
My view of the human condition stems from a Zen concept of "suffering" and "transience of life." I believe that suffering is an inescapable human condition and yet a basis for growth. We all go through the phrases where we feel lost, helpless, or defeated by life challenges erroneously believing suffering will never end. In these moments, therapy can help. As a therapist, I regard my role as a guide in your life journey just like the Sherpas for climbers in the Himalayas. The goal of therapy is to get mobilized, explore the meaning and purpose of your life, and eventually get back on track to pursue what you truly value in life.
Shirley Babior
Clinical Social Work/Therapist, LCSW
Verified Verified
El Monte, CA 91732
My specialty-working with you to finally overcome your anxiety problems, OCD, or relationship issues benefits from my 30+ years of helping others. I review all new research. I have written self-help books on anxiety disorders and research papers with UCSD on social anxiety. Compassion, warmth, and skill in individualizing therapy aid in recovery. You can also visit my platform using stressreleasesd.com. My approach to helping you is based on current evidence-based cognitive behavior therapy, mindfulness, and exposure-response prevention for OCD.
My specialty-working with you to finally overcome your anxiety problems, OCD, or relationship issues benefits from my 30+ years of helping others. I review all new research. I have written self-help books on anxiety disorders and research papers with UCSD on social anxiety. Compassion, warmth, and skill in individualizing therapy aid in recovery. You can also visit my platform using stressreleasesd.com. My approach to helping you is based on current evidence-based cognitive behavior therapy, mindfulness, and exposure-response prevention for OCD.
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Pasadena, CA 91101
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Kacey Truong
Pre-Licensed Professional, ASW
Verified Verified
Pasadena, CA 91101
I aim to work collaboratively with you to develop a treatment plan tailored to your needs and goals by using CBT, Mindfulness, and the Gottman Method.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
I aim to work collaboratively with you to develop a treatment plan tailored to your needs and goals by using CBT, Mindfulness, and the Gottman Method.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Khaliun Jargalsaikhan
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
I work from a Mindfulness-Based approach and draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Attachment-Based and Strength-Based, Trauma Informed modalities.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
I work from a Mindfulness-Based approach and draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Attachment-Based and Strength-Based, Trauma Informed modalities.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
Nicolaus Garcia
Clinical Social Work/Therapist, MSW, LCSW, CYT-200
Verified Verified
Pasadena, CA 91101
I incorporate evidence-based interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness, yoga, and more.
My practice focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use.
I incorporate evidence-based interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness, yoga, and more.
My practice focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use.
See more therapy options for Monrovia
Nearby Mindfulness-Based (MBCT) Therapists Searches for Monrovia
- Arcadia
- Azusa
- Baldwin Park
- Covina
- El Monte
- Rosemead
- San Gabriel
- San Marino
- Sierra Madre
- South El Monte
- Temple City
- West Covina
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.