Photo of Jessica Davis, Marriage & Family Therapist in Modesto, CA
Jessica Davis
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
My name is Jessica Davis and I am a Licensed Marriage and Family Therapist. I am extensively trained in DBT and CBT and experienced in working on anxiety reduction and building coping skills. I work with a range of individuals, couples, families, and children. I welcome all sexual and gender identities, making LGBTIAQ+ affirming space a priority in my diverse practice. My primary work is rooted in anxiety reduction/management and mindfulness training. With my extensive training in DBT, my competencies expand to Borderline Personality disorder, self-harm, and suicidal ideation.
My name is Jessica Davis and I am a Licensed Marriage and Family Therapist. I am extensively trained in DBT and CBT and experienced in working on anxiety reduction and building coping skills. I work with a range of individuals, couples, families, and children. I welcome all sexual and gender identities, making LGBTIAQ+ affirming space a priority in my diverse practice. My primary work is rooted in anxiety reduction/management and mindfulness training. With my extensive training in DBT, my competencies expand to Borderline Personality disorder, self-harm, and suicidal ideation.
(559) 238-0939 View (559) 238-0939
Photo of Family Friendly Psychological Group, P.C., Psychologist in Modesto, CA
Family Friendly Psychological Group, P.C.
Psychologist, PsyD
Verified Verified
Modesto, CA 95355
Family Friendly Psychological Group, P.C (FFPG), care team focuses on the total person. We work with our potential patients in all aspects of their lives beginning from their presenting problems. Our interest is centered on the patient's ability to collaborate with the clinicians utilizing holistic healing strategies with the goal of enhancing personal growth and family unification.
Family Friendly Psychological Group, P.C (FFPG), care team focuses on the total person. We work with our potential patients in all aspects of their lives beginning from their presenting problems. Our interest is centered on the patient's ability to collaborate with the clinicians utilizing holistic healing strategies with the goal of enhancing personal growth and family unification.
(209) 257-8954 View (209) 257-8954
Photo of Insight Therapeutic Services, Psychologist in Modesto, CA
Insight Therapeutic Services
Psychologist, PhD, MS, CTRS
Verified Verified
Modesto, CA 95354
Do you owe yourself a better quality of life? Are you feeling stuck? I can help you gain insight in your relationships, conflicts, or reconcile with your troubled past to improve your life. I specialize in individual, couple, family/group therapy. I'm here to help you improve communication, self-esteem, coping skills, and overall wellness. I also provide psychological testing to clarify functional versus intellectual ability, identify personality pattern and mental health diagnosis, as well as career planning. For individuals who have severe mental illnesses, I will use contemporary positive psychology strategies to help you reduce depression, anxiety, post-traumatic stress, and psychotic symptoms.
Do you owe yourself a better quality of life? Are you feeling stuck? I can help you gain insight in your relationships, conflicts, or reconcile with your troubled past to improve your life. I specialize in individual, couple, family/group therapy. I'm here to help you improve communication, self-esteem, coping skills, and overall wellness. I also provide psychological testing to clarify functional versus intellectual ability, identify personality pattern and mental health diagnosis, as well as career planning. For individuals who have severe mental illnesses, I will use contemporary positive psychology strategies to help you reduce depression, anxiety, post-traumatic stress, and psychotic symptoms.
(209) 661-7670 View (209) 661-7670
Photo of Ron G Gilbert, Marriage & Family Therapist in Modesto, CA
Ron G Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
Modesto, CA 95354
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
(209) 364-3293 View (209) 364-3293
Photo of Veronica Tovar, Clinical Social Work/Therapist in Modesto, CA
Veronica Tovar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Modesto, CA 95350
My practice's focus is children's mental health. My various experiences in child welfare and children’s mental health have led me to realize the unique needs of this population. I have worked with children suffering from depression, anxiety, behavioral issues, trauma responses, family conflict, and situational issues. Although I work with children of all ages, I do specialize in working with very young children, under the age of 5, and have specialized training in various types of play therapy. I work with each of my clients and their families to create a tailored treatment plan that best addresses their needs.
My practice's focus is children's mental health. My various experiences in child welfare and children’s mental health have led me to realize the unique needs of this population. I have worked with children suffering from depression, anxiety, behavioral issues, trauma responses, family conflict, and situational issues. Although I work with children of all ages, I do specialize in working with very young children, under the age of 5, and have specialized training in various types of play therapy. I work with each of my clients and their families to create a tailored treatment plan that best addresses their needs.
(209) 783-3029 View (209) 783-3029
Photo of Adriana Yepez, Pre-Licensed Professional in Modesto, CA
Adriana Yepez
Pre-Licensed Professional, ACSW
Verified Verified
Modesto, CA 95351  (Online Only)
Hola! Yo soy Adriana and I am a bilingual Associate Clinical Social Worker with experience working with a diverse population including high risk youth, young adults, undocumented/immigrant individuals, college students, underserved populations, severely mentally ill individuals and families. As a first generation Latina of Mexican descent, daughter and sister, I bring in lived experiences into practice. I provide a safe and nurturing space for individuals embarking on their healing journey through the lens of trauma-informed, strength-based and person-centered. I look forward to working with you !
Hola! Yo soy Adriana and I am a bilingual Associate Clinical Social Worker with experience working with a diverse population including high risk youth, young adults, undocumented/immigrant individuals, college students, underserved populations, severely mentally ill individuals and families. As a first generation Latina of Mexican descent, daughter and sister, I bring in lived experiences into practice. I provide a safe and nurturing space for individuals embarking on their healing journey through the lens of trauma-informed, strength-based and person-centered. I look forward to working with you !
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Photo of Jay Alarcon, Marriage & Family Therapist in Modesto, CA
Jay Alarcon
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95354
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
(657) 216-0785 View (657) 216-0785
Photo of Ana M Calderon, Clinical Social Work/Therapist in Modesto, CA
Ana M Calderon
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95350
Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.
Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.
(209) 505-1031 View (209) 505-1031
Photo of Natasha N Cerrillo, Marriage & Family Therapist in Modesto, CA
Natasha N Cerrillo
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Modesto, CA 95351  (Online Only)
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
Natasha’s educational background consists of an Associates Degree in Child Development, a Bachelor’s Degree in Social Sciences (consisting of psychology, sociology and gender studies), and a Master’s Degree in Science for Psychology, Marriage and Family Therapies, and Behavioral Analysis from California State University, Stanislaus. Natasha is a Licensed Marriage and Family Therapist (LMFT) and a Board Certified Behavioral Analyst (BCBA) with an 10-year background in behavioral analysis. Natasha’s clinical experience includes individual therapy for children, adults, couples and family therapy,
(209) 231-2884 View (209) 231-2884
Photo of Sonya Jesus, Clinical Social Work/Therapist in Modesto, CA
Sonya Jesus
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95351
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
(559) 527-0893 View (559) 527-0893
Photo of Madison Gomez, Marriage & Family Therapist in Modesto, CA
Madison Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95358
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
(510) 681-2406 View (510) 681-2406
Photo of Vivian Johnson, Marriage & Family Therapist in Modesto, CA
Vivian Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95350
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.
(619) 815-7294 View (619) 815-7294
Photo of Sean Mintz, Psychologist in Modesto, CA
Sean Mintz
Psychologist, LCP
Verified Verified
Modesto, CA 95351
I graduated from Monmouth University in 2002 with a MA in Psychological Counseling and from Alliant International University in 2008 with a Doctorate in Forensic Psychology. I have worked as a psychologist for the California Department of Corrections and Rehabilitation (CDCR) since 2008, as an Adjunct Faculty member for Antelope Valley College since 2009, and have provided therapy, consulting, and supervision services for various agencies along the way.
I graduated from Monmouth University in 2002 with a MA in Psychological Counseling and from Alliant International University in 2008 with a Doctorate in Forensic Psychology. I have worked as a psychologist for the California Department of Corrections and Rehabilitation (CDCR) since 2008, as an Adjunct Faculty member for Antelope Valley College since 2009, and have provided therapy, consulting, and supervision services for various agencies along the way.
(213) 642-2005 View (213) 642-2005
Photo of Susanna Puga, Marriage & Family Therapist in Modesto, CA
Susanna Puga
Marriage & Family Therapist, LMFT
Verified Verified
Modesto, CA 95355
(626) 507-9636 View (626) 507-9636
Healthier Minds
Psychologist, PhD
Verified Verified
Modesto, CA 95350  (Online Only)
(424) 304-0997 View (424) 304-0997

More Therapists Nearby

Photo of Jorge Leal, Clinical Social Work/Therapist in Modesto, CA
Jorge Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
Ceres, CA 95307
Hello, I'm Jorge Leal! I am a Licensed Clinical Social worker who is passionate about supporting all of my clients who struggle with depression, anxiety, addiction, and relationship issues to improve resilience and develop meaningful relationships. My psychotherapy approach is evidence-based, with a primary focus on improving resilience and developing meaningful relationships. I work with adults of all ages from diverse social, cultural, and economic backgrounds. Typically, my clients struggle with negative thought patterns, interpersonal relationships, intense emotions, and difficulties coping with life stresses.
Hello, I'm Jorge Leal! I am a Licensed Clinical Social worker who is passionate about supporting all of my clients who struggle with depression, anxiety, addiction, and relationship issues to improve resilience and develop meaningful relationships. My psychotherapy approach is evidence-based, with a primary focus on improving resilience and developing meaningful relationships. I work with adults of all ages from diverse social, cultural, and economic backgrounds. Typically, my clients struggle with negative thought patterns, interpersonal relationships, intense emotions, and difficulties coping with life stresses.
(415) 712-0991 View (415) 712-0991
Photo of Ian Struthers, Clinical Social Work/Therapist in Modesto, CA
Ian Struthers
Clinical Social Work/Therapist, LCSW
Verified Verified
Ceres, CA 95307
I am a Licensed Clinical Social Worker with ten years providing clinical mental health services and psychotherapy to adults and adolescence. In our sessions, we will identify presenting issues, goals of therapy, and timelines for achieving those therapeutic goals. This includes learning and practicing effective, evidenced-based tools and skills in order to build resiliency, empower yourself, and make the changes you want to make in your life.
I am a Licensed Clinical Social Worker with ten years providing clinical mental health services and psychotherapy to adults and adolescence. In our sessions, we will identify presenting issues, goals of therapy, and timelines for achieving those therapeutic goals. This includes learning and practicing effective, evidenced-based tools and skills in order to build resiliency, empower yourself, and make the changes you want to make in your life.
(408) 609-5194 View (408) 609-5194

Online Therapists

Photo of Andrew Caldwell, Clinical Social Work/Therapist in Modesto, CA
Andrew Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cordova, CA 95670
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
(916) 665-0857 View (916) 665-0857
Photo of Nicole Woolf, Clinical Social Work/Therapist in Modesto, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(669) 200-0587 View (669) 200-0587
Photo of Ann Anderson, Marriage & Family Therapist in Modesto, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(415) 341-9910 View (415) 341-9910
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.