Miranda Pinckert
Psychologist, PhD Verified
Menlo Park, CA 94025
Offers online therapy
We can use Cognitive Behavioral Therapy (CBT), mindfulness, existential-humanistic, and psychodynamic techniques depending on your needs during our time together.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
(650) 460-1387
Verified
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Menlo Park, CA 94025
Offers online therapy
We can use Cognitive Behavioral Therapy (CBT), mindfulness, existential-humanistic, and psychodynamic techniques depending on your needs during our time together.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Lucia Tanassi
Clinical Social Work/Therapist, LCSW, PhD , (Anth) Verified
Menlo Park, CA 94025
Offers online therapy
I specialize in mindfulness and compassion informed psychotherapy, and cognitive behavioral therapy.
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthcare, palliative care and psychotherapy may be helpful to you too!
(628) 257-7565
Verified
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Menlo Park, CA 94025
Offers online therapy
I specialize in mindfulness and compassion informed psychotherapy, and cognitive behavioral therapy.
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthcare, palliative care and psychotherapy may be helpful to you too!
Photo of Lori Godin, Marriage & Family Therapist
Lori Godin
Marriage & Family Therapist, MBA, MA, LMFT, LPCC Verified
Menlo Park, CA 94025
Offers online therapy
I provide largely successful, evidence-based approaches for treating these issues, including EMDR, systematic desensitization, exposure therapy, mindfulness meditation, hypnosis, and various other cognitive-behavioral techniques.
Deciding to make that first call or email inquiring about counseling, can be a difficult step. My goal is to make this process as easy as I can for you and to be as supportive as possible throughout the process. That includes listening intently in order to understand how you got to where you are today and what you would like to change. Then, with the many tools in my toolbox, I will help you make those changes. If you are dealing with anxiety, trauma or relationship issues, contact me. I will answer any questions you may have. Please note: I am only doing teletherapy at this time and for the foreseeable future.
(650) 681-2640
Verified
View

Menlo Park, CA 94025
Offers online therapy
I provide largely successful, evidence-based approaches for treating these issues, including EMDR, systematic desensitization, exposure therapy, mindfulness meditation, hypnosis, and various other cognitive-behavioral techniques.
Deciding to make that first call or email inquiring about counseling, can be a difficult step. My goal is to make this process as easy as I can for you and to be as supportive as possible throughout the process. That includes listening intently in order to understand how you got to where you are today and what you would like to change. Then, with the many tools in my toolbox, I will help you make those changes. If you are dealing with anxiety, trauma or relationship issues, contact me. I will answer any questions you may have. Please note: I am only doing teletherapy at this time and for the foreseeable future.
Photo of Gregory Ross, Marriage & Family Therapist
Gregory Ross
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Menlo Park, CA 94025
Offers online therapy
By employing several highly effective therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness and meditation practices, I assist teenagers, college students, young adults, and their families: work through unsettling thoughts and feelings; navigate growing pains and adversities; live happier, healthier, and more productive lives.
SPECIALIZED THERAPY FOR TEENS AND YOUNG ADULTS... Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School, teaching the Heart to Heart seminar at Stanford Children’s Hospital, and training at the Community Health Awareness Council in Mountain View (CHAC).
(650) 449-8111
Verified
View

Menlo Park, CA 94025
Offers online therapy
By employing several highly effective therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness and meditation practices, I assist teenagers, college students, young adults, and their families: work through unsettling thoughts and feelings; navigate growing pains and adversities; live happier, healthier, and more productive lives.
SPECIALIZED THERAPY FOR TEENS AND YOUNG ADULTS... Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School, teaching the Heart to Heart seminar at Stanford Children’s Hospital, and training at the Community Health Awareness Council in Mountain View (CHAC).
Photo of Nina Keebler - Centered Wisdom, Marriage & Family Therapist
Nina Keebler - Centered Wisdom
Marriage & Family Therapist, LMFT, MA Verified
Menlo Park, CA 94025
I use both intuitive and evidence-based modalities such as mindfulness and EMDR.
***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
(650) 830-3141
Verified
View

Menlo Park, CA 94025
I use both intuitive and evidence-based modalities such as mindfulness and EMDR.
***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
Photo of Devora A. Weinapple, Marriage & Family Therapist
Devora A. Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA Verified
Menlo Park, CA 94025
Offers online therapy
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
(650) 445-0582
Verified
View

Menlo Park, CA 94025
Offers online therapy
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
Photo of Marina Bystritsky, Psychologist
Marina Bystritsky
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I practice mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I'm a licensed clinical psychologist working with people to help them achieve lasting changes and create more fulfilling life. I pride myself on providing evidence based, ethical and compassionate care to my clients. My therapeutic approach is collaborative, active and present focused. I am easygoing and use a lot of humor to enhance the therapeutic relationship and to make our time together more enjoyable and productive. I believe that each person is unique, has his/her own unique history and goals and work with each client to develop individualized treatment plan designed to address each person's unique symptoms and needs.
(650) 209-7869
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
I practice mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I'm a licensed clinical psychologist working with people to help them achieve lasting changes and create more fulfilling life. I pride myself on providing evidence based, ethical and compassionate care to my clients. My therapeutic approach is collaborative, active and present focused. I am easygoing and use a lot of humor to enhance the therapeutic relationship and to make our time together more enjoyable and productive. I believe that each person is unique, has his/her own unique history and goals and work with each client to develop individualized treatment plan designed to address each person's unique symptoms and needs.
Photo of Suki Dennis, Marriage & Family Therapist
Suki Dennis
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Menlo Park, CA 94025
My training is primarily in healing couples by looking at the repeated patterns that get in the way of safe intimate connection. We all have responses that are were wonderfully helpful in the past but are less successful at getting what we want now. My aim is to help you let go of what is causing distress and develop ways of interacting that create happiness and health. I also work with individuals and provide EMDR if deemed appropriate. Mindfulness, to self regulate, is central to my work.
(650) 557-2666
Verified
View

Office is near:
Menlo Park, CA 94025
My training is primarily in healing couples by looking at the repeated patterns that get in the way of safe intimate connection. We all have responses that are were wonderfully helpful in the past but are less successful at getting what we want now. My aim is to help you let go of what is causing distress and develop ways of interacting that create happiness and health. I also work with individuals and provide EMDR if deemed appropriate. Mindfulness, to self regulate, is central to my work.
Photo of Jan L Fisher, Psychologist
Jan L Fisher
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I led cognitive-behavioral groups for overcoming shyness at the Social Anxiety Clinic; trained as a mindfulness-based stress reduction instructor; studied and practiced several spiritual disciplines; and specialized in creative expression in my graduate studies.
I work with individual adults and couples to address anxiety, depression, trauma, stress, sexuality, social anxiety, and spirituality. I specialize in EMDR, creative expression, authentic movement, mindfulness, cognitive-behavioral therapy, and psychodynamic psychotherapy. Clients I see want to improve their inner and outer worlds, have happy and satisfying relationships with themselves and others, and learn more about themselves in order to feel more love, happiness, joy, and fulfillment in their lives. I accept and embrace individuals exactly as they are, while also challenging them to consider new perspectives and behaviors.
(650) 826-3595
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
I led cognitive-behavioral groups for overcoming shyness at the Social Anxiety Clinic; trained as a mindfulness-based stress reduction instructor; studied and practiced several spiritual disciplines; and specialized in creative expression in my graduate studies.
I work with individual adults and couples to address anxiety, depression, trauma, stress, sexuality, social anxiety, and spirituality. I specialize in EMDR, creative expression, authentic movement, mindfulness, cognitive-behavioral therapy, and psychodynamic psychotherapy. Clients I see want to improve their inner and outer worlds, have happy and satisfying relationships with themselves and others, and learn more about themselves in order to feel more love, happiness, joy, and fulfillment in their lives. I accept and embrace individuals exactly as they are, while also challenging them to consider new perspectives and behaviors.
Photo of Taggart Relationship Therapy, Marriage & Family Therapist
Taggart Relationship Therapy
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
Our evidence-based methods include Cognitive Behavioral Therapy (CBT), Mindfulness-based CBT, and the Gottman Method of Couples Therapy.
You’re considered to be quite successful in many areas of your life. Even though you know this is true, you don’t feel like you’re doing well at the moment. You’re smart, capable, and usually able to solve your problems, but trying to “fix” your emotional struggles just hasn’t worked. The demands of your work and personal life feel like they're just too much for you to handle right now. Your relationship with your partner might be a struggle. You may feel burned out.
(650) 440-7819
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
Our evidence-based methods include Cognitive Behavioral Therapy (CBT), Mindfulness-based CBT, and the Gottman Method of Couples Therapy.
You’re considered to be quite successful in many areas of your life. Even though you know this is true, you don’t feel like you’re doing well at the moment. You’re smart, capable, and usually able to solve your problems, but trying to “fix” your emotional struggles just hasn’t worked. The demands of your work and personal life feel like they're just too much for you to handle right now. Your relationship with your partner might be a struggle. You may feel burned out.
Photo of Christy F Telch, Psychologist
Christy F Telch
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
Many people find the mindfulness meditation, emotion regulation and exposure therapy skills I teach to be particularly helpful.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
(650) 323-1637
Verified

Office is near:
Menlo Park, CA 94025
Many people find the mindfulness meditation, emotion regulation and exposure therapy skills I teach to be particularly helpful.
Life's problems can feel much more difficult when faced alone. Perhaps you are struggling with a painful loss, are overwhelmed by fear, anger, loneliness or depression. You may be stuck in patterns of negative, self-critical thinking and inner pressure may cause you to feel tense and exhausted. You may feel shame and hopelessness and your means of coping such as avoidance, procrastination, withdrawal or overeating adds to your distress. I help people struggling with anxiety, panic, depression, phobias, eating issues, and relationship distress to understand these problems and develop skills to feel better and create happier lives.
Photo of Lisa Renae Nelson, Marriage & Family Therapist
Lisa Renae Nelson
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Menlo Park, CA 94026
I address each individual's needs using an integrative, strength-based approach, including CBT techniques, neuroscience, mindfulness & stress reduction techniques, positive psychology and much more.
Would you like to find your way back to joy and your authentic Self? Are you struggling with anxiety, depression, grief, health issues, co-dependency, or is your life not working out the way you would like? At my cozy, serene, oak tree canopied ranch in central Woodside, I offer both equine facilitated psychotherapy (EFP) and standard in-office psychotherapy for older children, teens and adults.
(650) 265-1676
Verified
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Office is near:
Menlo Park, CA 94026
I address each individual's needs using an integrative, strength-based approach, including CBT techniques, neuroscience, mindfulness & stress reduction techniques, positive psychology and much more.
Would you like to find your way back to joy and your authentic Self? Are you struggling with anxiety, depression, grief, health issues, co-dependency, or is your life not working out the way you would like? At my cozy, serene, oak tree canopied ranch in central Woodside, I offer both equine facilitated psychotherapy (EFP) and standard in-office psychotherapy for older children, teens and adults.
Photo of Athena Robinson, Psychologist
Athena Robinson
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
(650) 832-1397
Verified
View

Office is near:
Menlo Park, CA 94025
I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
Photo of Renee Burgard, Clinical Social Work/Therapist
Renee Burgard
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Menlo Park, CA 94025
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
(650) 603-0499
Verified
View

Office is near:
Menlo Park, CA 94025
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Photo of Punit Mahendru, Psychologist
Punit Mahendru
Psychologist, PhD Verified
Office is near:
Menlo Park, CA 94025
Not accepting new clients
I integrate several conventional therapeutic strategies such as Cognitive Behavior Therapy, Solution Focussed Therapy with other less conventional modalities such as mindfulness, breath work and more.
Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose.
(510) 369-1658
Verified
View

Office is near:
Menlo Park, CA 94025
Not accepting new clients
I integrate several conventional therapeutic strategies such as Cognitive Behavior Therapy, Solution Focussed Therapy with other less conventional modalities such as mindfulness, breath work and more.
Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose.
Lorraine Wong
Psychologist, PhD, ABPP Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I incorporate mindfulness skills & tailor treatment based on the individual.
Finding the right therapist can be intimidating & challenging. I'm a board certified clinical psychologist with a focus on helping people get "unstuck." I'll create a comfortable & supportive environment for us to work together to help you explore & reach your goals. Ultimately, you will have your own set of skills to live a meaningful & fulfilling life & overcome future obstacles. I believe the right "fit" between therapist and client is crucial for personal growth. I welcome you to contact me so I can answer questions and you can get a "feel" for my style of treatment.
(650) 241-2257
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
I incorporate mindfulness skills & tailor treatment based on the individual.
Finding the right therapist can be intimidating & challenging. I'm a board certified clinical psychologist with a focus on helping people get "unstuck." I'll create a comfortable & supportive environment for us to work together to help you explore & reach your goals. Ultimately, you will have your own set of skills to live a meaningful & fulfilling life & overcome future obstacles. I believe the right "fit" between therapist and client is crucial for personal growth. I welcome you to contact me so I can answer questions and you can get a "feel" for my style of treatment.
Jenny Kwak
Clinical Social Work/Therapist, LCSW, OSW-C Verified
Office is near:
Menlo Park, CA 94029
Offers online therapy
Waitlist for new clients
During these turbulent times, I am able to help with anxiety and depression with mindfulness based therapy and cognitive behavioral therapy (CBT). If you are struggling with grief and loss, or have past history of trauma, I can help make this confusing time easier through my warm, and direct interpersonal style. During therapy I will provide evidence based CBT methods. I have 30 years of experience as a social worker working with medically and psychosocially complex patients, and am able to tailor our work together with a strength based approach.
(650) 753-7264
Verified
View

Office is near:
Menlo Park, CA 94029
Offers online therapy
Waitlist for new clients
During these turbulent times, I am able to help with anxiety and depression with mindfulness based therapy and cognitive behavioral therapy (CBT). If you are struggling with grief and loss, or have past history of trauma, I can help make this confusing time easier through my warm, and direct interpersonal style. During therapy I will provide evidence based CBT methods. I have 30 years of experience as a social worker working with medically and psychosocially complex patients, and am able to tailor our work together with a strength based approach.
Photo of Kanchan Sachdev, Marriage & Family Therapist
Kanchan Sachdev
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Menlo Park, CA 94027
Offers online therapy
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
(408) 549-1434
Verified
View

Office is near:
Menlo Park, CA 94027
Offers online therapy
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Photo of Gabriela Breton, Marriage & Family Therapist
Gabriela Breton
Marriage & Family Therapist, LMFT Verified
Office is near:
Menlo Park, CA 94025
Offers online therapy
I lead a Mindfulness Group for adolescent girls and hold a postgraduate in Mindfulness and Compassion.
I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.
(415) 630-6063
Verified
View

Office is near:
Menlo Park, CA 94025
Offers online therapy
I lead a Mindfulness Group for adolescent girls and hold a postgraduate in Mindfulness and Compassion.
I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.
Photo of Tammy Lee Anderson, Marriage & Family Therapist
Tammy Lee Anderson
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Menlo Park, CA 94027
Offers online therapy
In person, Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com
(559) 761-1329
Verified
View

Office is near:
Menlo Park, CA 94027
Offers online therapy
In person, Online session via zoom, Skype or whatsapp are now available. Personal Counseling sessions, Stress Reduction, Life coaching, Mindfulness practice, Hypnotherapy are some of what I offer. Therapy involves stress reduction strategies, management of depression, anxiety, PTSD, Grief, physical pain management and overall general wellbeing. Contact me through email please: balance93612@gmail.com

See more therapy options for Menlo Park

Mindfulness-Based (MBCT) Therapists
For clients in Menlo Park with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Menlo Park can help with issues like anxiety and depression in their role as Menlo Park MBCT therapists.