Psychologist, PhD
Verified by Psychology Today Verified
Los Angeles, California 90004
"I believe all people have the capacity to build a fulfilling life, however, many barriers may be interfering with your current sense of satisfaction. I take a holistic approach to help you explore what unique factors are getting in the way of your happiness, and can help you to recognize, access, and adapt your strengths and resources in order to decrease your distress and promote lasting growth. I carefully tailor our sessions to align with your goals, strengths, experiences, and values. Therapeutic techniques I regularly use include cognitive-behavioral therapy, mindfulness and relaxation, interpersonal process, and feminist approaches."
Mindfulness-Based (MBCT)
(323) 612-0125
Verified
Los Angeles, California 90004
View
Mindfulness-Based (MBCT)
"I believe all people have the capacity to build a fulfilling life, however, many barriers may be interfering with your current sense of satisfaction. I take a holistic approach to help you explore what unique factors are getting in the way of your happiness, and can help you to recognize, access, and adapt your strengths and resources in order to decrease your distress and promote lasting growth. I carefully tailor our sessions to align with your goals, strengths, experiences, and values. Therapeutic techniques I regularly use include cognitive-behavioral therapy, mindfulness and relaxation, interpersonal process, and feminist approaches."
Ken Gardner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90072
"Borderline Personality Disorder Treatment! Trauma Reduction Treatment! PTSD Treatment! No charge first session, to assess and determine treatment needs. $100/hour and $50/hour fee for limited income. Reduced fees are a community service! Borderline Personality Disorder, PTSD Trauma Reduction, and Panic Disorder treatment with Hypnotherapy and Dialectical Behavior Therapy are specialties. Treatment Planning is Solution Focused and Time Limited. My practice utilizes only the most extensively tested (evidence-based) treatment interventions including Dialectical Behavior Therapy and Hypnotherapy."
Mindfulness-Based (MBCT)
(435) 418-2143
Verified
Office is near:
Los Angeles, California 90072
View
Mindfulness-Based (MBCT)
"Borderline Personality Disorder Treatment! Trauma Reduction Treatment! PTSD Treatment! No charge first session, to assess and determine treatment needs. $100/hour and $50/hour fee for limited income. Reduced fees are a community service! Borderline Personality Disorder, PTSD Trauma Reduction, and Panic Disorder treatment with Hypnotherapy and Dialectical Behavior Therapy are specialties. Treatment Planning is Solution Focused and Time Limited. My practice utilizes only the most extensively tested (evidence-based) treatment interventions including Dialectical Behavior Therapy and Hypnotherapy."
Danielle G. Sheppard, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, CSEP, BC-TMH, JCTC, JCDC
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90034
"Danielle Sheppard is a licensed clinician who helps individuals and couples realize and achieve their true potential. She recognizes that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that everyone’s path to peace of mind is different. As such, she strives to help each of her clients realize their strengths, values, and ultimate potential. She takes a holistic approach to therapy, often encouraging her clients to incorporate meditation and mindfulness into their self care ritual. "
Mindfulness-Based (MBCT)
(323) 909-5143
Verified
Office is near:
Los Angeles, California 90034
View
Mindfulness-Based (MBCT)
"Danielle Sheppard is a licensed clinician who helps individuals and couples realize and achieve their true potential. She recognizes that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that everyone’s path to peace of mind is different. As such, she strives to help each of her clients realize their strengths, values, and ultimate potential. She takes a holistic approach to therapy, often encouraging her clients to incorporate meditation and mindfulness into their self care ritual. "
Lydiana Garcia, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Los Angeles, California 90064
"I'm a Latina licensed psychologist and I specialize in working with people that have been impacted by trauma; for example: unexpected loss of loved ones, sexual abuse/rape, domestic violence, child abuse, war/gang related, and many others. I also specialize in working with teens/young adults, and with their families; in the family sessions, I usually help the client and his/her caregivers improve their communication and connection. I can also assist in helping the parent improve their overall parenting skills. I also conduct psychological evaluations (IQ, educational, socio-emotional); including for immigration purposes. Services are conducted in English and in Spanish. I have a Registered Psychological Assistant that also provides services and that specializes in substance abuse, compassion fatigue and caregivers of elders; she provides services on Saturday and on a sliding scale. "
Mindfulness-Based (MBCT)
(424) 324-3469 x1
Verified
Los Angeles, California 90064
View
Mindfulness-Based (MBCT)
"I'm a Latina licensed psychologist and I specialize in working with people that have been impacted by trauma; for example: unexpected loss of loved ones, sexual abuse/rape, domestic violence, child abuse, war/gang related, and many others. I also specialize in working with teens/young adults, and with their families; in the family sessions, I usually help the client and his/her caregivers improve their communication and connection. I can also assist in helping the parent improve their overall parenting skills. I also conduct psychological evaluations (IQ, educational, socio-emotional); including for immigration purposes. Services are conducted in English and in Spanish. I have a Registered Psychological Assistant that also provides services and that specializes in substance abuse, compassion fatigue and caregivers of elders; she provides services on Saturday and on a sliding scale. "
Elizabeth Corpstein, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90050
"Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will illuminate paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships."
Mindfulness-Based (MBCT)
(323) 452-4003
Verified
Office is near:
Los Angeles, California 90050
View
Mindfulness-Based (MBCT)
"Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will illuminate paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships."
Alisa Angelone, Ph.D., Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90039
"I want to help you live a life you like. If you struggle with anxiety, depression, rumination, stress, getting stuck in patterns you'd like to change, or recent life transitions, I can help you struggle less, feel more comfortable with yourself, and obtain usable tools to cope with whatever may come your way. These skills will be tailored to you, with a focus on skills that you can use long after therapy has concluded. Our work will center primarily around current patterns and experiences, as well as ways to help change them in the here and now. To do this, I get to know you, what is working for you, and what isn’t working for you."
Mindfulness-Based (MBCT)
(747) 223-6279
Verified
Office is near:
Los Angeles, California 90039
View
Mindfulness-Based (MBCT)
"I want to help you live a life you like. If you struggle with anxiety, depression, rumination, stress, getting stuck in patterns you'd like to change, or recent life transitions, I can help you struggle less, feel more comfortable with yourself, and obtain usable tools to cope with whatever may come your way. These skills will be tailored to you, with a focus on skills that you can use long after therapy has concluded. Our work will center primarily around current patterns and experiences, as well as ways to help change them in the here and now. To do this, I get to know you, what is working for you, and what isn’t working for you."
Julia Grace Vishnepolsky, Counselor
Counselor, MA, LMHC, LPCC
Verified by Psychology Today Verified
Los Angeles, California 90066
"Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth."
Mindfulness-Based (MBCT)
(917) 935-4809
Verified
Los Angeles, California 90066
View
Mindfulness-Based (MBCT)
"Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth."
Jennifer Musselman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90049
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Mindfulness-Based (MBCT)
(310) 421-2985
Verified
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Cheryl Tarnofsky, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90034
"The way you look at yourself in the mirror, the way you feel in your own body, the sound of your own voice makes you cringe. The negative thoughts creep in, telling you that you are not loveable because you're “damaged goods.” You struggle to set limits and boundaries with friends, families and co-workers. You try to soothe yourself with distractions, toxic relationships, food or alcohol; or take your frustration out on those around you. At times it feels difficult to breathe. Despite the overwhelming self-doubting thoughts that consume your mind, you have been trying to push through, pretending things are under control."
Mindfulness-Based (MBCT)
(323) 689-5971
Verified
Los Angeles, California 90034
View
Mindfulness-Based (MBCT)
"The way you look at yourself in the mirror, the way you feel in your own body, the sound of your own voice makes you cringe. The negative thoughts creep in, telling you that you are not loveable because you're “damaged goods.” You struggle to set limits and boundaries with friends, families and co-workers. You try to soothe yourself with distractions, toxic relationships, food or alcohol; or take your frustration out on those around you. At times it feels difficult to breathe. Despite the overwhelming self-doubting thoughts that consume your mind, you have been trying to push through, pretending things are under control."
Giselle L. Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CMF, CSAT
Verified by Psychology Today Verified
Los Angeles, California 90039
"To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness."
Mindfulness-Based (MBCT)
(323) 870-8224
Verified
Los Angeles, California 90039
View
Mindfulness-Based (MBCT)
"To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness."
Tamara Kline, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Office is near:
Los Angeles, California 90071
"Therapy can be a rich and powerful experience of growth and change. I work with individuals and couples, families, and teenagers to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home; resolve grief, past traumas, and internal conflict; modify negative thinking and self-destructive behaviors; build self-esteem; enhance intimacy and sexual well-being; foster self-discovery; and help improve one’s overall quality of life experiences."
Mindfulness-Based (MBCT)
(310) 226-7000
Office is near:
Los Angeles, California 90071
View
Mindfulness-Based (MBCT)
"Therapy can be a rich and powerful experience of growth and change. I work with individuals and couples, families, and teenagers to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home; resolve grief, past traumas, and internal conflict; modify negative thinking and self-destructive behaviors; build self-esteem; enhance intimacy and sexual well-being; foster self-discovery; and help improve one’s overall quality of life experiences."
Shane Bruce Mental Health & Coaching, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90046
"With over 30 years in recovery, and a Zen and Yoga practice, my approach is collaborative and heart-centered. Together we explore how you may live a richer more meaningful life. In addition to CG Jung, influences include Marion Woodman, Robert Johnson, Martin Seligman, and Mihaly Csíkszentmihályi. I work with creative people:artists, film makers, writers, and musicians. Background in Youth and Family Services, and ADHD. Recently published "ADHD: A Heartful Approach," available on Amazon.com. Face-to-face hours on Wednesdays in Beverly Hills, & Tuesdays in Santa Barbara. I also provide Tele-Medicine and Tele-Coaching. "
Mindfulness-Based (MBCT)
(323) 761-2257
Verified
Office is near:
Los Angeles, California 90046
View
Mindfulness-Based (MBCT)
"With over 30 years in recovery, and a Zen and Yoga practice, my approach is collaborative and heart-centered. Together we explore how you may live a richer more meaningful life. In addition to CG Jung, influences include Marion Woodman, Robert Johnson, Martin Seligman, and Mihaly Csíkszentmihályi. I work with creative people:artists, film makers, writers, and musicians. Background in Youth and Family Services, and ADHD. Recently published "ADHD: A Heartful Approach," available on Amazon.com. Face-to-face hours on Wednesdays in Beverly Hills, & Tuesdays in Santa Barbara. I also provide Tele-Medicine and Tele-Coaching. "
Sanctuary: Holistic Therapy for Women, Psychologist
Psychologist
Verified by Psychology Today Verified
Los Angeles, California 90042
"You're looking for someone who gets it. You don't want another therapist who simply nods and says "mmm hmm". You want someone who understands you, who can really get in there and help you transform into the woman you have always wanted to be. The therapists at Sanctuary for Women can support you to find your most authentic self. We help you feel safe, while we challenge you to grow. We hold you accountable to yourself, and give you a clear mirror so that you can expand into power and grace beyond your wildest imagination."
Mindfulness-Based (MBCT)
(323) 676-0679
Verified
Los Angeles, California 90042
View
Mindfulness-Based (MBCT)
"You're looking for someone who gets it. You don't want another therapist who simply nods and says "mmm hmm". You want someone who understands you, who can really get in there and help you transform into the woman you have always wanted to be. The therapists at Sanctuary for Women can support you to find your most authentic self. We help you feel safe, while we challenge you to grow. We hold you accountable to yourself, and give you a clear mirror so that you can expand into power and grace beyond your wildest imagination."
Mireya Corona, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90039
"I help creative individuals connect mind, body, and spirit. I create a non-judgmental, safe space for you to explore more about yourself and to grow beyond your self-imposed limitations. If you’re ready to replace patterns that no longer serve you, to connect from a genuine place with yourself and others, and to feel more empowered and expansive, I can help. My experience includes working with anxiety, difficult childhoods/difficult pasts, trauma, multicultural, LGBTQ, and spiritual issues."
Mindfulness-Based (MBCT)
(323) 685-4693
Verified
Los Angeles, California 90039
View
Mindfulness-Based (MBCT)
"I help creative individuals connect mind, body, and spirit. I create a non-judgmental, safe space for you to explore more about yourself and to grow beyond your self-imposed limitations. If you’re ready to replace patterns that no longer serve you, to connect from a genuine place with yourself and others, and to feel more empowered and expansive, I can help. My experience includes working with anxiety, difficult childhoods/difficult pasts, trauma, multicultural, LGBTQ, and spiritual issues."
Josie Feldman, Marriage & Family Therapist
Marriage & Family Therapist, MA, CHT, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90071
"I consider therapy a partnership - helping you to help yourself, fostering power and independence. In my practice, I focus on personal growth in accordance to my philosophy that, "things don't happen to you, they happen through you." My central goal is to help you discover meaning and purpose in your life and create a pathway of positive action to living your best life. I have extensive training in Depth Psychotherapy, an approach that helps individuals become aware of unconscious forces that drive their behavior."
Mindfulness-Based (MBCT)
(310) 872-1609
Verified
Los Angeles, California 90071
View
Mindfulness-Based (MBCT)
"I consider therapy a partnership - helping you to help yourself, fostering power and independence. In my practice, I focus on personal growth in accordance to my philosophy that, "things don't happen to you, they happen through you." My central goal is to help you discover meaning and purpose in your life and create a pathway of positive action to living your best life. I have extensive training in Depth Psychotherapy, an approach that helps individuals become aware of unconscious forces that drive their behavior."
Danny R Gibson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Los Angeles, California 90015
"My role as a psychotherapist is to provide a safe and nurturing therapeutic environment for clients to work through a wide range of problems. I work with clients as a partner and assist them in developing more useful ways of thinking and behaving. These changes in turn improve overall mood and relationships with others. My theoretical orientation and approach to psychotherapy is Cognitive Behavioral Therapy (CBT). This theoretical orientation is based on the "here and now" type of therapy, which places an emphasis on problem-solving in the present and the future. It is a distinctly positive approach to psychotherapy."
Mindfulness-Based (MBCT)
(323) 825-5195
Verified
Los Angeles, California 90015
View
Mindfulness-Based (MBCT)
"My role as a psychotherapist is to provide a safe and nurturing therapeutic environment for clients to work through a wide range of problems. I work with clients as a partner and assist them in developing more useful ways of thinking and behaving. These changes in turn improve overall mood and relationships with others. My theoretical orientation and approach to psychotherapy is Cognitive Behavioral Therapy (CBT). This theoretical orientation is based on the "here and now" type of therapy, which places an emphasis on problem-solving in the present and the future. It is a distinctly positive approach to psychotherapy."
Jarred Trusty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90025
"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work. "
Mindfulness-Based (MBCT)
(424) 358-3495
Verified
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work. "
Gina Petrella, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Los Angeles, California 90049
"You don't have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It's just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You're moody, you're tired, and you don't know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let's change that."
Mindfulness-Based (MBCT)
(424) 322-2423
Verified
Office is near:
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
"You don't have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It's just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You're moody, you're tired, and you don't know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let's change that."
Kenneth Subotnik, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Los Angeles, California 90025
"My specialty is treating the broad spectrum of anxiety disorders including: panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social phobia, blood draw/injection phobia, irritable bowel syndrome (IBS), tic disorders, and Tourette's Disorder. I use a cognitive-behavioral treatment approach that has shown the best treatment efficacy for each disorder listed above. For example, I would use "exposure-response prevention" for OCD , "habit reversal" for tics and Tourette's, "Mastery of Your Anxiety and Panic" workbooks for panic disorder, mindfulness based approach for IBS."
Mindfulness-Based (MBCT)
(310) 341-7602
Verified
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"My specialty is treating the broad spectrum of anxiety disorders including: panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social phobia, blood draw/injection phobia, irritable bowel syndrome (IBS), tic disorders, and Tourette's Disorder. I use a cognitive-behavioral treatment approach that has shown the best treatment efficacy for each disorder listed above. For example, I would use "exposure-response prevention" for OCD , "habit reversal" for tics and Tourette's, "Mastery of Your Anxiety and Panic" workbooks for panic disorder, mindfulness based approach for IBS."
Denise Marie Williams, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Los Angeles, California 90025
"Our beliefs inform our behavior, and if you have a history of abuse, neglect, oppression, sexism, racism, addiction or other traumas, you may be struggling with behaviors that don't yield favorable results in your life. If you are struggling with depression, anxiety, anger, rage, hopelessness, maintaining successful relationships, and/or dealing with trauma, let's work to free you of the pain. I can provide an atmosphere free of judgment and shame. I am eclectic in my approach as one size does not fit all, however, I favor Narrative, Psychodynamic and Solution Focused."
Mindfulness-Based (MBCT)
(323) 498-2424
Verified
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
"Our beliefs inform our behavior, and if you have a history of abuse, neglect, oppression, sexism, racism, addiction or other traumas, you may be struggling with behaviors that don't yield favorable results in your life. If you are struggling with depression, anxiety, anger, rage, hopelessness, maintaining successful relationships, and/or dealing with trauma, let's work to free you of the pain. I can provide an atmosphere free of judgment and shame. I am eclectic in my approach as one size does not fit all, however, I favor Narrative, Psychodynamic and Solution Focused."

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Mindfulness-Based (MBCT) Therapists
For clients in Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Los Angeles can help with issues like anxiety and depression in their role as Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Los Angeles and couples therapy. And they welcome families for family counseling in Los Angeles or family therapy in Los Angeles.