Clinical Social Work/Therapist, MSW, LCSW, MFA Verified
Verified
Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction.
Mindfulness-Based (MBCT)
(424) 625-2167
Verified
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Mindfulness-Based (MBCT)
Angry, frustrated and sad? I have been working with individuals who are depressed for over 20 years. I am intensively trained in DBT and have been providing comprehensive DBT since the year 2000. Let's explore the tools I can offer as together we help you create a life of joy and satisfaction.
Psychologist, PsyD Verified
Verified
Hosts group in:
Bel Air
Los Angeles, CA 90025
I am unique because I integrate traditional approaches to therapy with the spiritual, non-conventional healing methods I feel so drawn to personally. My approach is spiritual and energy based, using metaphors and visualizations/mindfulness in my work. I pay attention to intentions, emotions, and intuition as guides for treatment. My clients are anxious and unfulfilled in life to some degree, and they yearn to feel joy, connection, and peace. They learn through working with me that they are strong, capable, and lovable, and can choose the life path that is right for them without approval from others. Let's change things together!
Mindfulness-Based (MBCT)
(646) 933-8130
Verified
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Hosts group in:
Bel Air
Los Angeles, CA 90025
Mindfulness-Based (MBCT)
I am unique because I integrate traditional approaches to therapy with the spiritual, non-conventional healing methods I feel so drawn to personally. My approach is spiritual and energy based, using metaphors and visualizations/mindfulness in my work. I pay attention to intentions, emotions, and intuition as guides for treatment. My clients are anxious and unfulfilled in life to some degree, and they yearn to feel joy, connection, and peace. They learn through working with me that they are strong, capable, and lovable, and can choose the life path that is right for them without approval from others. Let's change things together!
Photo of Tanya Gill, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
We each have individual journeys and experiences which have shaped us to be where we are and who we are today. Therapy can help you sort through your current and past struggles to live a more balanced and fulfilling life. My approach to psychotherapy is individualized and culturally-sensitive to meet your needs. Navigating significant life events like marriage, divorce, break-ups, moving, loss, or career changes can be hard, and you don't have to do it alone. I work with individuals and couples in either long term insight-oriented therapy or short-term solution-focused therapy.
Mindfulness-Based (MBCT)
(661) 417-0907
Verified
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Mindfulness-Based (MBCT)
We each have individual journeys and experiences which have shaped us to be where we are and who we are today. Therapy can help you sort through your current and past struggles to live a more balanced and fulfilling life. My approach to psychotherapy is individualized and culturally-sensitive to meet your needs. Navigating significant life events like marriage, divorce, break-ups, moving, loss, or career changes can be hard, and you don't have to do it alone. I work with individuals and couples in either long term insight-oriented therapy or short-term solution-focused therapy.
Photo of Dr. Nicole Moshfegh, Psychologist
Psychologist, PsyD Verified
Verified
Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA-trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and depression and have helped countless individuals overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms.
Mindfulness-Based (MBCT)
(424) 295-8660
Verified
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Mindfulness-Based (MBCT)
Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA-trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and depression and have helped countless individuals overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms.
Photo of Jane Alt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
I specialize in the treatment of trauma, addiction, eating disorders, mental health and relational issues. I provide a safe space for individuals to experience corrective experiences through a CBT approach. My goal is to help clients feel empowered through deep, challenging work. I am also extremely passionate about and experienced with family and couples therapy. I believe that therapy does not define an individual’s life, only alters it. I integrate complementary methodologies to offer a highly personalized approach uniquely tailored to each individual.
Mindfulness-Based (MBCT)
(310) 307-3454
Verified
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Mindfulness-Based (MBCT)
I specialize in the treatment of trauma, addiction, eating disorders, mental health and relational issues. I provide a safe space for individuals to experience corrective experiences through a CBT approach. My goal is to help clients feel empowered through deep, challenging work. I am also extremely passionate about and experienced with family and couples therapy. I believe that therapy does not define an individual’s life, only alters it. I integrate complementary methodologies to offer a highly personalized approach uniquely tailored to each individual.
Photo of Armaghan Ghassemi, Psychologist
Psychologist, Armaghan Ghassemi, Ph.D. Verified
Verified
I am a licensed Clinical Psychologist with over 33 years of experience working with adolescents & adults who are experiencing a wide range of difficulties including: *Depression, Anxiety, *Substance Misuse *PTSD *Interpersonal issues *Grief *Self-confidence/Personal Growth * Communication Skills *Psychological and Neuropsychological Testing both in clinical and Forensic settings * Anger Management *Forensic Psychology.
Mindfulness-Based (MBCT)
(510) 945-3612
Verified
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Mindfulness-Based (MBCT)
I am a licensed Clinical Psychologist with over 33 years of experience working with adolescents & adults who are experiencing a wide range of difficulties including: *Depression, Anxiety, *Substance Misuse *PTSD *Interpersonal issues *Grief *Self-confidence/Personal Growth * Communication Skills *Psychological and Neuropsychological Testing both in clinical and Forensic settings * Anger Management *Forensic Psychology.
Marriage & Family Therapist Associate, MA, AMFT, CCTP Verified
Verified
Life is a series of challenges. Many people wrestle with emotional clarity or the resolution of past experiences or circumstances. Most couples experience communication breakdowns or breaches in trust at some time. Old coping skills often become inadequate as time goes on and life's challenges change. For many, a collaboration with a therapist can provide a safe space to explore areas of conflict with oneself and others. Finding a good therapist is a matter of finding someone who listens, empathizes, is responsive, and can empower clients with hope and bravery to do the difficult work involved in change.
Mindfulness-Based (MBCT)
(562) 392-8248
Verified
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Mindfulness-Based (MBCT)
Life is a series of challenges. Many people wrestle with emotional clarity or the resolution of past experiences or circumstances. Most couples experience communication breakdowns or breaches in trust at some time. Old coping skills often become inadequate as time goes on and life's challenges change. For many, a collaboration with a therapist can provide a safe space to explore areas of conflict with oneself and others. Finding a good therapist is a matter of finding someone who listens, empathizes, is responsive, and can empower clients with hope and bravery to do the difficult work involved in change.
Photo of Arati Patel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
You lost yourself somewhere along the way. You're disconnected from your authentic self. You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, fear, and self-doubt to get unstuck, feel calmer, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
Mindfulness-Based (MBCT)
(747) 223-6140
Verified
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Mindfulness-Based (MBCT)
You lost yourself somewhere along the way. You're disconnected from your authentic self. You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, fear, and self-doubt to get unstuck, feel calmer, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
Photo of Maureen Donley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Imagine having new tools to deal with difficult feelings and difficult people. Imagine feeling ready and excited about what might come your way. Therapy offers you the opportunity to move forward in your life towards the goals and dreams that are most important to you. Informed by previous careers in theatre and film along with specialized trauma training (both TRM & EMDR) and my experience as an adoptive parent, I am uniquely positioned to engage challenging issues in the creative professions,trauma (both incident specific and developmental) and adoption along with the anxiety and depression that are too often part of making our way through life.
Mindfulness-Based (MBCT)
(424) 781-3267
Verified
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Mindfulness-Based (MBCT)
Imagine having new tools to deal with difficult feelings and difficult people. Imagine feeling ready and excited about what might come your way. Therapy offers you the opportunity to move forward in your life towards the goals and dreams that are most important to you. Informed by previous careers in theatre and film along with specialized trauma training (both TRM & EMDR) and my experience as an adoptive parent, I am uniquely positioned to engage challenging issues in the creative professions,trauma (both incident specific and developmental) and adoption along with the anxiety and depression that are too often part of making our way through life.
Photo of Kristen Kochamba-Lisson, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Bel Air
Los Angeles, CA 90049
Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.
Mindfulness-Based (MBCT)
(424) 379-5326
Verified
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Office is near:
Bel Air
Los Angeles, CA 90049
Mindfulness-Based (MBCT)
Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.
Photo of Tania Bradkin
ASW, MSW Verified
Verified
There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. I give you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.
Mindfulness-Based (MBCT)
(310) 633-3472
Verified
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Mindfulness-Based (MBCT)
There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. I give you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.
Photo of Bree Jenkins, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
"We need never be hopeless because we can never be irreparably broken." I want to help you fulfill your hopes to improve your life, relationships, and self. Call me for a free phone consultation and let's connect to get you the most out of therapy. I partner with clients in a non-judgmental and authentic setting to facilitate the changes you desire for your life and relationships. I specialize in helping women and men struggling with low self-esteem, boundary setting, disordered eating, weight, and body issues, poor anger control, commitment, trust and intimacy issues, anxiety, depression, and trauma.
Mindfulness-Based (MBCT)
(310) 601-4425
Verified
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Mindfulness-Based (MBCT)
"We need never be hopeless because we can never be irreparably broken." I want to help you fulfill your hopes to improve your life, relationships, and self. Call me for a free phone consultation and let's connect to get you the most out of therapy. I partner with clients in a non-judgmental and authentic setting to facilitate the changes you desire for your life and relationships. I specialize in helping women and men struggling with low self-esteem, boundary setting, disordered eating, weight, and body issues, poor anger control, commitment, trust and intimacy issues, anxiety, depression, and trauma.
Photo of Samantha Leigh Sheeley,
NCC Verified
Verified
Office is near:
Bel Air
Los Angeles, CA 90049
My passion is empowering you to take control of your health & happiness. Life challenges can be unforgiving & daunting. Learning to love after loss, reconnecting with a sense of identity after "being" one thing & now in search of another. We will build confidence through breaking patterns & find your power, manage stress & create a vision. Accountability will inspire big steps forward while practicing a deeper level of awareness & acceptance. Discover your plan & purpose through reframing failure, negative self- talk & letting go of stories & habits that no longer serve you. We will be a team, working towards freedom & your future.
Mindfulness-Based (MBCT)
(319) 409-6866
Verified
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Office is near:
Bel Air
Los Angeles, CA 90049
Mindfulness-Based (MBCT)
My passion is empowering you to take control of your health & happiness. Life challenges can be unforgiving & daunting. Learning to love after loss, reconnecting with a sense of identity after "being" one thing & now in search of another. We will build confidence through breaking patterns & find your power, manage stress & create a vision. Accountability will inspire big steps forward while practicing a deeper level of awareness & acceptance. Discover your plan & purpose through reframing failure, negative self- talk & letting go of stories & habits that no longer serve you. We will be a team, working towards freedom & your future.
Photo of Monica Shahbaznia Alvarez, Psychologist
Psychologist, PhD Verified
Verified
I've 22 years of experience treating FAMILIES, COUPLES, INDIVIDUALS, CHILDREN & ADOLESCENTS. I can help you identify your challenges, guide you to meet your goals, and support you in becoming your personal best! You have the ability to find strength within to welcome change & learn ways to improve your life & relationships. MARRIAGES & FAMILIES can be affected by stress, illness, trauma, misunderstandings, & various challenges. Unions can be rebuilt. CHILDREN & TEENS have wonderful & distinctive ways of expressing themselves. They can MEET THEIR GOALS when they REALIZE THEIR POTENTIAL by understanding their strengths & weaknesses.
Mindfulness-Based (MBCT)
(424) 260-2874
Verified

Mindfulness-Based (MBCT)
I've 22 years of experience treating FAMILIES, COUPLES, INDIVIDUALS, CHILDREN & ADOLESCENTS. I can help you identify your challenges, guide you to meet your goals, and support you in becoming your personal best! You have the ability to find strength within to welcome change & learn ways to improve your life & relationships. MARRIAGES & FAMILIES can be affected by stress, illness, trauma, misunderstandings, & various challenges. Unions can be rebuilt. CHILDREN & TEENS have wonderful & distinctive ways of expressing themselves. They can MEET THEIR GOALS when they REALIZE THEIR POTENTIAL by understanding their strengths & weaknesses.
Photo of Walanda Johnson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Bel Air
Los Angeles, CA 90025
Since 2019, I have been providing teletherapy for California residents: Single moms struggling with fears which accompany raising children, techies in the Bay area trying to navigate social anxieties and elevate their social statues, actors and dance moguls wrestling with their self-esteem amidst the pressures of perfection within the industry, or individuals launching their first startups. These are women and men in search of quieting the fears from their past; fears created from traumatic experiences which have led to areas of “stuck” in their lives. Clients in transition to a new career, across country, or within relationships.
Mindfulness-Based (MBCT)
(833) 547-0522
Verified
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Office is near:
Bel Air
Los Angeles, CA 90025
Mindfulness-Based (MBCT)
Since 2019, I have been providing teletherapy for California residents: Single moms struggling with fears which accompany raising children, techies in the Bay area trying to navigate social anxieties and elevate their social statues, actors and dance moguls wrestling with their self-esteem amidst the pressures of perfection within the industry, or individuals launching their first startups. These are women and men in search of quieting the fears from their past; fears created from traumatic experiences which have led to areas of “stuck” in their lives. Clients in transition to a new career, across country, or within relationships.
Clinical Social Work/Therapist, LCSW Verified
Verified
Do you want to feel better NOW? Are you looking for TOOLS to help yourself or a loved one cope? Are you struggling with anxiety, depression, or family conflict? Are you a parent concerned about your child or having difficulty managing your child/teen's behavior? Are you having difficulty managing a current life transition or maybe you are in the midst of a "quarter life" or "mid life crisis"? If any of these questions ring true for you, I can help you. I have worked for over a decade helping people like you change their lives. I work with individuals and families to solve problems and move forward.
Mindfulness-Based (MBCT)
(424) 286-2664
Verified
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Mindfulness-Based (MBCT)
Do you want to feel better NOW? Are you looking for TOOLS to help yourself or a loved one cope? Are you struggling with anxiety, depression, or family conflict? Are you a parent concerned about your child or having difficulty managing your child/teen's behavior? Are you having difficulty managing a current life transition or maybe you are in the midst of a "quarter life" or "mid life crisis"? If any of these questions ring true for you, I can help you. I have worked for over a decade helping people like you change their lives. I work with individuals and families to solve problems and move forward.
Photo of California OCD and Anxiety Treatment Center, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Bel Air
Los Angeles, CA 90025
OCD and anxiety don't have to ruin your life. As an anxiety specialist, I am dedicated to helping you overcome your fears, develop a better relationship with your thoughts, and build your resilience to handle obsessions without relying on compulsions. I enjoy empowering people who are tired of their anxiety-imposed limitations and want to be themselves again. I offer individual, online, group, IOP, and consultation for individuals and families.
Mindfulness-Based (MBCT)
(657) 500-3642
Verified
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Office is near:
Bel Air
Los Angeles, CA 90025
Mindfulness-Based (MBCT)
OCD and anxiety don't have to ruin your life. As an anxiety specialist, I am dedicated to helping you overcome your fears, develop a better relationship with your thoughts, and build your resilience to handle obsessions without relying on compulsions. I enjoy empowering people who are tired of their anxiety-imposed limitations and want to be themselves again. I offer individual, online, group, IOP, and consultation for individuals and families.
Photo of Ladan Hannani Safvati, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR Verified
Verified
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Mindfulness-Based (MBCT)
(310) 256-2811
Verified
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Mindfulness-Based (MBCT)
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Photo of Couples Counseling of Santa Monica/Dr John Drimmer, Psychologist
Psychologist, Psy.D. Verified
Verified
I teach couples powerful tools and give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
Mindfulness-Based (MBCT)
(424) 331-1436
Verified
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Mindfulness-Based (MBCT)
I teach couples powerful tools and give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
Photo of Henry J. Ortiz, Psychologist
Psychologist, PsyD Verified
Verified
As far as others can tell, you have a great job and a great life. You're a high-achiever, you're smart, and you work really hard for what you have. But inside you're really stressed, feeling alone, and you're emotionally burning out. In your quiet moments, you know that underneath the fast pace of your life, something is missing and has been for a while. It's like depression keeps knocking on your door, making you feel insecure, anxious, like your self-confidence is melting away. It often feels like stress and hopelessness are becoming your new normal.
Mindfulness-Based (MBCT)
(310) 929-7896
Verified
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Mindfulness-Based (MBCT)
As far as others can tell, you have a great job and a great life. You're a high-achiever, you're smart, and you work really hard for what you have. But inside you're really stressed, feeling alone, and you're emotionally burning out. In your quiet moments, you know that underneath the fast pace of your life, something is missing and has been for a while. It's like depression keeps knocking on your door, making you feel insecure, anxious, like your self-confidence is melting away. It often feels like stress and hopelessness are becoming your new normal.

See more therapy options for Bel Air, Los Angeles

Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bel Air, Los Angeles

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.