Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"It's difficult to be in this world. You want to be considerate and kind; you also want to fulfill your potential. Were you were raised with a lot of "shoulds"? Were you told to control or ignore your feelings? Are there issues with anger? Yours or anger from loved ones? Anger can lead to feelings of shame. But finding the feelings beneath the anger, you can accept and love yourself. And that can change your life. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 372-4786
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"It's difficult to be in this world. You want to be considerate and kind; you also want to fulfill your potential. Were you were raised with a lot of "shoulds"? Were you told to control or ignore your feelings? Are there issues with anger? Yours or anger from loved ones? Anger can lead to feelings of shame. But finding the feelings beneath the anger, you can accept and love yourself. And that can change your life. "
Dr. Michael G. Wetter, Psy.D., FAPA, Psychologist
Psychologist, PsyD, FAPA
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"My name is Michael G. Wetter, Psy.D., FAPA. I'm a clinical psychologist specializing in Adult, Adolescent, and Couples Psychotherapy. My offices are located in both Brentwood and Sherman Oaks. Practicing since 1997, I've been fortunate to treat a wide range of clinical issues and disorders over the course of several decades. I am considered by many professionals and referring physicians to be an expert in clinical psychology, and my clients and colleagues have observed that I possess a down-to-earth, warm, friendly therapeutic style, with a strong emphasis on change (behavioral and cognitive). ​ "
Mindfulness-Based (MBCT)
Structural Family Therapy
(818) 214-8586
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"My name is Michael G. Wetter, Psy.D., FAPA. I'm a clinical psychologist specializing in Adult, Adolescent, and Couples Psychotherapy. My offices are located in both Brentwood and Sherman Oaks. Practicing since 1997, I've been fortunate to treat a wide range of clinical issues and disorders over the course of several decades. I am considered by many professionals and referring physicians to be an expert in clinical psychology, and my clients and colleagues have observed that I possess a down-to-earth, warm, friendly therapeutic style, with a strong emphasis on change (behavioral and cognitive). ​ "
Armaghan Ghassemi, Psychologist
Psychologist, Armaghan Ghassemi, Ph.D.
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I am a licensed Clinical Psychologist with over 33 years of experience working with adolescents & adults who are experiencing a wide range of difficulties including: *Depression, Anxiety, *Substance Misuse *PTSD *Interpersonal issues *Grief *Self-confidence/Personal Growth * Communication Skills *Psychological and Neuropsychological Testing both in clinical and Forensic settings * Anger Management *Forensic Psychology."
Mindfulness-Based (MBCT)
Structural Family Therapy
(510) 945-3612
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"I am a licensed Clinical Psychologist with over 33 years of experience working with adolescents & adults who are experiencing a wide range of difficulties including: *Depression, Anxiety, *Substance Misuse *PTSD *Interpersonal issues *Grief *Self-confidence/Personal Growth * Communication Skills *Psychological and Neuropsychological Testing both in clinical and Forensic settings * Anger Management *Forensic Psychology."
Sharon Michelle Greene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"When you are feeling down, anxious or stuck, you want to start feeling better as soon as possible. I provide evidence-based psychotherapies like Cognitive Behavioral Therapy and Interpersonal Psychotherapy that have been proven to assist people in feeling better in shorter amounts of time. When you are dealing with changes in life or have obstacles to overcome, you need techniques for improving mood quickly. Most people do not want to be in therapy for years and pay the high cost. Brief Therapy is 12-16 Weeks to help clients quickly and more effectively feel better. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 401-2651
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"When you are feeling down, anxious or stuck, you want to start feeling better as soon as possible. I provide evidence-based psychotherapies like Cognitive Behavioral Therapy and Interpersonal Psychotherapy that have been proven to assist people in feeling better in shorter amounts of time. When you are dealing with changes in life or have obstacles to overcome, you need techniques for improving mood quickly. Most people do not want to be in therapy for years and pay the high cost. Brief Therapy is 12-16 Weeks to help clients quickly and more effectively feel better. "
Nia J. Henderson, Center for Mindful Living LA, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
""We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." ~ Maya Angelou ~~~~~~~~~~~~ I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 421-4476
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
""We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." ~ Maya Angelou ~~~~~~~~~~~~ I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course."
Tanya Samuelian, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"The process of finding a therapist is a difficult one and finding the right fit is one of the most important parts of growth and healing in therapy. Just by taking the time to read about me you have already made the most important step towards improving your life. I specialize in adults, couples and families focusing on but not limited to marriage and family therapy, anxiety, depression, communication, stress management and more. If you're not sure of exactly what you need or want to talk more about how we might work together, please contact me today. I provide evening & weekend appointments as well as concierge therapy services."
Mindfulness-Based (MBCT)
Structural Family Therapy
(818) 276-9846
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"The process of finding a therapist is a difficult one and finding the right fit is one of the most important parts of growth and healing in therapy. Just by taking the time to read about me you have already made the most important step towards improving your life. I specialize in adults, couples and families focusing on but not limited to marriage and family therapy, anxiety, depression, communication, stress management and more. If you're not sure of exactly what you need or want to talk more about how we might work together, please contact me today. I provide evening & weekend appointments as well as concierge therapy services."
Veronica Cleary, Marriage & Family Therapist
Marriage & Family Therapist, CADC-II, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I am continuously modifying my approach to meet each person's needs, and although I utilize several different modalities in my work, empathy and unconditional positive regard remain the framework of my practice. In other words, there seems to be a strong healing benefit in the establishment of rapport and a strong connection within the therapeutic relationship. Utilizing the secure client/therapist relationship as a focal point for continued growth seems to be a vital component of the healing experience. Whether it be an individual setting or a group setting, my goal is to create both a healing and empowered space. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 354-2060
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"I am continuously modifying my approach to meet each person's needs, and although I utilize several different modalities in my work, empathy and unconditional positive regard remain the framework of my practice. In other words, there seems to be a strong healing benefit in the establishment of rapport and a strong connection within the therapeutic relationship. Utilizing the secure client/therapist relationship as a focal point for continued growth seems to be a vital component of the healing experience. Whether it be an individual setting or a group setting, my goal is to create both a healing and empowered space. "
Antonia Cardona, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"Are you feeling lost or stuck in a rut? Have you noticed that you often feel angry, guilty, or bitter and it's affecting your relationship with others? Or perhaps you feel ill equipped at managing your emotions and/or conflicts that arise with others. There are so many messages and beliefs being thrown at us on a constant basis, whether it's from others or ourselves, that can make us feel overwhelmed, stressed, depressed, or disingenuous. These feelings can often be debilitating and can sabotage our life and our relationships with others. Perhaps you're ready to feel more confident and want to start taking charge of your life."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 773-0288
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Are you feeling lost or stuck in a rut? Have you noticed that you often feel angry, guilty, or bitter and it's affecting your relationship with others? Or perhaps you feel ill equipped at managing your emotions and/or conflicts that arise with others. There are so many messages and beliefs being thrown at us on a constant basis, whether it's from others or ourselves, that can make us feel overwhelmed, stressed, depressed, or disingenuous. These feelings can often be debilitating and can sabotage our life and our relationships with others. Perhaps you're ready to feel more confident and want to start taking charge of your life."
Stephanie Day Morfitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"Are you feeling nervous and insecure and experiencing difficulty in your relationships? Those who are overwhelmed with embarrassment and shame will feel comfortable opening up to me. I can help individuals, couples and families work through feeling disappointed in themselves, their parents, children, and partners in order to improve communication and relationships. Having a voice in the room with me will open up opportunities for you to speak up in the world to express how you feel and what you need. My hope is that my clients feel connected and understood in the therapy experience. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 306-0497
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Are you feeling nervous and insecure and experiencing difficulty in your relationships? Those who are overwhelmed with embarrassment and shame will feel comfortable opening up to me. I can help individuals, couples and families work through feeling disappointed in themselves, their parents, children, and partners in order to improve communication and relationships. Having a voice in the room with me will open up opportunities for you to speak up in the world to express how you feel and what you need. My hope is that my clients feel connected and understood in the therapy experience. "
Melody Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR-II, TRM-II, CRM, NAT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"For over 20 years, I have eased the suffering of those facing anxiety, depression, trauma, relational conflict, stepfamily issues, impulse control, addictions, spiritual confusion, grief and loss, life transitions and career change.I work with individuals, couples, children, adolescents and famlies in the West Los Angeles area and in New York City. I am a Licensed Clinical Social Worker and a Licensed California Reverend. I provide pre-marital counseling and wedding services and specialize in 12-Step Weddings."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 627-2345
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"For over 20 years, I have eased the suffering of those facing anxiety, depression, trauma, relational conflict, stepfamily issues, impulse control, addictions, spiritual confusion, grief and loss, life transitions and career change.I work with individuals, couples, children, adolescents and famlies in the West Los Angeles area and in New York City. I am a Licensed Clinical Social Worker and a Licensed California Reverend. I provide pre-marital counseling and wedding services and specialize in 12-Step Weddings."
Jaime Reeves Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCTP
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 620-1238
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Nazy Khorsandi, Marriage & Family Therapist
Marriage & Family Therapist, M.A, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(323) 310-2393
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"Life can have challenging moments, especially going through different transitions, and it can be difficult to know how to move forward. I am dedicated to listening carefully and offering insight with compassion. We all need many support systems and I will be there through this journey. My areas of focus include couples, families, young adults, and adolescents. I individualize treatment and provide each client the best plan for personal growth. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 322-7303
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Life can have challenging moments, especially going through different transitions, and it can be difficult to know how to move forward. I am dedicated to listening carefully and offering insight with compassion. We all need many support systems and I will be there through this journey. My areas of focus include couples, families, young adults, and adolescents. I individualize treatment and provide each client the best plan for personal growth. "
David Ibrahim, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, CADC II, E500RYT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, or symptoms of anxiety and depression affecting your success? Are issues from your past impacting your ability to feel successful at your place of employment, in your partner relationships, or in relationships with family members? Are you surviving instead of thriving? I provide psychotherapy for couples and individuals who are challenged by emotional unhappiness, PTSD, incest, addiction, and depression."
Mindfulness-Based (MBCT)
Structural Family Therapy
(323) 798-9774
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, or symptoms of anxiety and depression affecting your success? Are issues from your past impacting your ability to feel successful at your place of employment, in your partner relationships, or in relationships with family members? Are you surviving instead of thriving? I provide psychotherapy for couples and individuals who are challenged by emotional unhappiness, PTSD, incest, addiction, and depression."
Nelly Farnoody-Zahiri, Psychologist
Psychologist, PhD
Bel Air
Los Angeles, California 90024
"My practice is in Family Psychotherapy. I am committed to providing clients with the highest standard of professional practice, confidentiality, and privacy. I am passionate about working with Children and their Families, and as a Clinical Psychologist I like to use accurate psychometric tools for the purpose of assessment, and evidence-based interventions to help my clients achieve the most effective results in a nurturing and compassionate environment. When working with families, I like creating an atmosphere of warmth and support in which families can reach their maximum potential in terms of social, emotional, cognitive, behavioral, and spiritual functioning."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 299-7126
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"My practice is in Family Psychotherapy. I am committed to providing clients with the highest standard of professional practice, confidentiality, and privacy. I am passionate about working with Children and their Families, and as a Clinical Psychologist I like to use accurate psychometric tools for the purpose of assessment, and evidence-based interventions to help my clients achieve the most effective results in a nurturing and compassionate environment. When working with families, I like creating an atmosphere of warmth and support in which families can reach their maximum potential in terms of social, emotional, cognitive, behavioral, and spiritual functioning."
Ashley Pezeshkifar, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CPC
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Therapeutic coaching provides an environment of safety, trust, empathy, and awareness. This enables the client to express & accept uncertainties, anxieties, vulnerabilities, & explore their own reality. The aim is for the client to gain self-awareness while developing techniques for coping, management & recovery. The client will become more aware of their thoughts & emotions as they learn techniques for self-management & communication. Therapeutic coaching promotes wellbeing, self-awareness, and capability in the midst of the challenges of relationships, transitions, stress, anxiety, & other obstacles one may face in life. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 369-6133
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Therapeutic coaching provides an environment of safety, trust, empathy, and awareness. This enables the client to express & accept uncertainties, anxieties, vulnerabilities, & explore their own reality. The aim is for the client to gain self-awareness while developing techniques for coping, management & recovery. The client will become more aware of their thoughts & emotions as they learn techniques for self-management & communication. Therapeutic coaching promotes wellbeing, self-awareness, and capability in the midst of the challenges of relationships, transitions, stress, anxiety, & other obstacles one may face in life. "
Nicholas Berry, Marriage & Family Therapist
Marriage & Family Therapist, M.S., LMFT, 108674
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Ever wonder what it would be like to get to the root of why you keep struggling? Do you feel like coping skills and distractions are just not enough or that you are always going to have to use them in order to get through your day? I firmly believe that we are trapped by underlying issues such as early childhood experiences, trauma, insecurities, as well as bad relationships. Having gone through the difficult work of identifying how my own past has contributed to continued dysfunction in my day-to-day routine, as well as continued repetition of patterns in relationships, I know first-hand what one experiences."
Mindfulness-Based (MBCT)
Structural Family Therapy
(424) 293-7488
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Ever wonder what it would be like to get to the root of why you keep struggling? Do you feel like coping skills and distractions are just not enough or that you are always going to have to use them in order to get through your day? I firmly believe that we are trapped by underlying issues such as early childhood experiences, trauma, insecurities, as well as bad relationships. Having gone through the difficult work of identifying how my own past has contributed to continued dysfunction in my day-to-day routine, as well as continued repetition of patterns in relationships, I know first-hand what one experiences."
Nicole Barab, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Making the decision to begin therapy can be difficult. Whether you’d like help making changes, dealing with life transitions, working through difficult relationships, addressing sexual issues, uncomfortable moods, ongoing trauma, or just trying to develop a sense of peace, balance and integration, psychotherapy can give you the opportunity to grow, guide you through difficult times, and ultimately move you towards a more satisfying and enriching life. A supportive environment where you have the freedom to be uncensored, true to yourself, and feel accepted and understood is the foundation of growth and change. "
Mindfulness-Based (MBCT)
Structural Family Therapy
(323) 768-0718
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"Making the decision to begin therapy can be difficult. Whether you’d like help making changes, dealing with life transitions, working through difficult relationships, addressing sexual issues, uncomfortable moods, ongoing trauma, or just trying to develop a sense of peace, balance and integration, psychotherapy can give you the opportunity to grow, guide you through difficult times, and ultimately move you towards a more satisfying and enriching life. A supportive environment where you have the freedom to be uncensored, true to yourself, and feel accepted and understood is the foundation of growth and change. "
Andrew Chen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"My name is Andrew Chen and I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I completed my Bachelor of Arts in Psychology at UCLA and my Master of Marriage and Family Therapy at USC. I am passionate about helping others live healthy, happy, and fulfilling lives. Life’s challenges can come quickly and leave you feeling overwhelmed. In times of distress, a therapist can help you gain perspective and feel more in control. Therapy can help you manage stress, improve relationships, reduce anxiety, reduce depression, change unhealthy thoughts, and decrease unhealthy behaviors."
Mindfulness-Based (MBCT)
Structural Family Therapy
(323) 553-5172
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"My name is Andrew Chen and I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I completed my Bachelor of Arts in Psychology at UCLA and my Master of Marriage and Family Therapy at USC. I am passionate about helping others live healthy, happy, and fulfilling lives. Life’s challenges can come quickly and leave you feeling overwhelmed. In times of distress, a therapist can help you gain perspective and feel more in control. Therapy can help you manage stress, improve relationships, reduce anxiety, reduce depression, change unhealthy thoughts, and decrease unhealthy behaviors."
Jenny C Yip, Psychologist
Psychologist, PsyD, ABPP
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become."
Mindfulness-Based (MBCT)
Structural Family Therapy
(310) 268-1888
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Structural Family Therapy
"If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become."

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Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.