Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"** Now accepting new clients** My approach to therapy is holistic, meaning I take into account your culture, family history, race/ethnicity, faith, sexual orientation, etc., and tailor treatments to your individual needs. I'll work with you in a collaborative and interactive way, providing feedback and helping you to gain insight, practical solutions, and new perspectives. With warmth (and sometimes a little sense of humor), I'll support yet challenge you - you've decided to come to therapy to change something(s) in your life so let's move you in the direction you seek."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 258-4949
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"** Now accepting new clients** My approach to therapy is holistic, meaning I take into account your culture, family history, race/ethnicity, faith, sexual orientation, etc., and tailor treatments to your individual needs. I'll work with you in a collaborative and interactive way, providing feedback and helping you to gain insight, practical solutions, and new perspectives. With warmth (and sometimes a little sense of humor), I'll support yet challenge you - you've decided to come to therapy to change something(s) in your life so let's move you in the direction you seek."
Jarred Trusty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work. "
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 358-3495
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work. "
Peter R Getoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to children, adolescents, adults, and families. I enjoy offering services to all these groups but I find it particularly rewarding to work with children and adolescents. Through the experience of success and failure I have learned what works and doesn't work in treating children and teens who are suffering with behavioral and emotional problems. Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where the young person can explore, learn, and discover how to achieve a happy productive life."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(562) 250-5370
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I am a veteran therapist. I have been in private practice for over thirty years and I provide therapy to children, adolescents, adults, and families. I enjoy offering services to all these groups but I find it particularly rewarding to work with children and adolescents. Through the experience of success and failure I have learned what works and doesn't work in treating children and teens who are suffering with behavioral and emotional problems. Using warmth, sensitivity, patience, compassion, and wisdom I transform the therapy session into an environment where the young person can explore, learn, and discover how to achieve a happy productive life."
Saba Kerendian, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, PPS
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90024
"Do you feel like you have a hard time controlling your emotions? Do you have trouble expressing yourself or reacting destructively? If your emotions are getting in the way of your relationships, school, career, or overall life satisfaction, you might be thinking it’s time to do something about it. Think of your feelings like helpful messengers that can give you information about your needs and your values. They can provide you with the guidance towards a more meaningful and satisfying life if you learn to understand them."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(818) 275-4633
Verified
Office is near:
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"Do you feel like you have a hard time controlling your emotions? Do you have trouble expressing yourself or reacting destructively? If your emotions are getting in the way of your relationships, school, career, or overall life satisfaction, you might be thinking it’s time to do something about it. Think of your feelings like helpful messengers that can give you information about your needs and your values. They can provide you with the guidance towards a more meaningful and satisfying life if you learn to understand them."
Hannah Campbell, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90049
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 322-6952
Verified
Office is near:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Dr. Hengameh Mahgerefteh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(747) 322-4642
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Katarina Matolek, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"A warm welcome to KM Holistic Psychotherapy! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emerge holistically with a therapeutic style that is drawn from various approaches such as Psychodynamic Psychotherapy, Jung Analysis, Gestalt Psychotherapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP.)"
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(855) 872-9425
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"A warm welcome to KM Holistic Psychotherapy! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emerge holistically with a therapeutic style that is drawn from various approaches such as Psychodynamic Psychotherapy, Jung Analysis, Gestalt Psychotherapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP.)"
Tabasom Vahidi, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I strive to create a safe, non-judgmental therapy environment where my patients can openly share their fears, deepest thoughts and feelings. I believe strongly that revealing our authentic selves is integral to utilizing therapy to achieve growth and to overcome our most challenging obstacles."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(323) 747-1835
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I strive to create a safe, non-judgmental therapy environment where my patients can openly share their fears, deepest thoughts and feelings. I believe strongly that revealing our authentic selves is integral to utilizing therapy to achieve growth and to overcome our most challenging obstacles."
Jaime Reeves Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCTP
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(310) 620-1238
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Dr. Alisa Rosenberg, Psy.D, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90025
"My clients are high functioning women between 18-50 years old. They are bright, successful and beautiful. However, they don't always know that yet! They struggle to allow themselves to be taken care of, and sometimes feel they are unworthy of having all they really want (or they think that doesn't exist). They struggle to let go of worry (anxiety), self doubt, confusion, and anger. They simply need a reminder weekly, that they are strong, powerful, full of love, meant for joy, and deserve unconditional love. I help them feel it for themselves and attract it from others. My clients are on the road to living life more fully and freely"
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(646) 933-8130
Verified
Hosts group in:
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"My clients are high functioning women between 18-50 years old. They are bright, successful and beautiful. However, they don't always know that yet! They struggle to allow themselves to be taken care of, and sometimes feel they are unworthy of having all they really want (or they think that doesn't exist). They struggle to let go of worry (anxiety), self doubt, confusion, and anger. They simply need a reminder weekly, that they are strong, powerful, full of love, meant for joy, and deserve unconditional love. I help them feel it for themselves and attract it from others. My clients are on the road to living life more fully and freely"
Nazy Khorsandi, Marriage & Family Therapist
Marriage & Family Therapist, M.A, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(323) 310-2393
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Rita Balakhane, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"It takes courage to live an authentic and meaningful life. Everyone desires to live a life that feels fulfilling and worthwhile. In my psychotherapy practice, in a very emphatic, safe and non jodgmental setting, together we explore your goals and process where you feel blocked and what you might begin to change in order to grow and thrive. I have over 20 years of experience working with children, adults, couples and families. Working through issues of parenting, divorce, relational conflicts, loss, life transitions, self esteem, eating disorders, depression and anxiety. I offer both long and short-term therapy."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 352-7669
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"It takes courage to live an authentic and meaningful life. Everyone desires to live a life that feels fulfilling and worthwhile. In my psychotherapy practice, in a very emphatic, safe and non jodgmental setting, together we explore your goals and process where you feel blocked and what you might begin to change in order to grow and thrive. I have over 20 years of experience working with children, adults, couples and families. Working through issues of parenting, divorce, relational conflicts, loss, life transitions, self esteem, eating disorders, depression and anxiety. I offer both long and short-term therapy."
Lillian Heilveil, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"The therapy room can be a haven for overwhelming feelings, traumas and confusion- a space for gentle exploration, where I walk alongside you as you uncover patterns and dynamics that keep you from feeling whole."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(323) 615-3785
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"The therapy room can be a haven for overwhelming feelings, traumas and confusion- a space for gentle exploration, where I walk alongside you as you uncover patterns and dynamics that keep you from feeling whole."
Dr. Nadia Mishael, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with nearly 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(310) 299-8722
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with nearly 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships."
Amanda Spooner, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"When I reflect upon the healing powers of therapy, one word comes to mind - freedom. Perhaps therapy may provide an opportunity to liberate you from the shackles of emotional pain by re-discovering vital parts of yourself that have remained hidden for too long. Perhaps it may be a means to clear a path between where you are and where you want to be. With my warm, compassionate approach, I will create a space for you that is all your own, tailored to you or your teen's unique struggles and needs."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(323) 859-1058
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"When I reflect upon the healing powers of therapy, one word comes to mind - freedom. Perhaps therapy may provide an opportunity to liberate you from the shackles of emotional pain by re-discovering vital parts of yourself that have remained hidden for too long. Perhaps it may be a means to clear a path between where you are and where you want to be. With my warm, compassionate approach, I will create a space for you that is all your own, tailored to you or your teen's unique struggles and needs."
Ashley Pezeshkifar, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CPC, MA
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Therapeutic coaching provides an environment of safety, trust, empathy, and awareness. This enables the client to express & accept uncertainties, anxieties, vulnerabilities, & explore their own reality. The aim is for the client to gain self-awareness while developing techniques for coping, management & recovery. The client will become more aware of their thoughts & emotions as they learn techniques for self-management & communication. Therapeutic coaching promotes wellbeing, self-awareness, and capability in the midst of the challenges of relationships, transitions, stress, anxiety, & other obstacles one may face in life. "
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 369-6133
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"Therapeutic coaching provides an environment of safety, trust, empathy, and awareness. This enables the client to express & accept uncertainties, anxieties, vulnerabilities, & explore their own reality. The aim is for the client to gain self-awareness while developing techniques for coping, management & recovery. The client will become more aware of their thoughts & emotions as they learn techniques for self-management & communication. Therapeutic coaching promotes wellbeing, self-awareness, and capability in the midst of the challenges of relationships, transitions, stress, anxiety, & other obstacles one may face in life. "
Jennifer Musselman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90049
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(310) 421-2985
Verified
Hosts group in:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Sharon Bina, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I have been a child therapist for the past 20 years, I provide therapy for children ages 0-18 years old. Modalities that I have found to be helpful when working with the younger population are the following; Cognitive Behavioral Therapy (CBT), Psychodynamic, and Dialectical Behavioral Therapy (DBT). I also incorporate Family Therapy (Family Systems), where I support families in creating intimacy through none-judgmental communication. I assist parents through difficulties, and challenges of parenthood."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 325-4894
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I have been a child therapist for the past 20 years, I provide therapy for children ages 0-18 years old. Modalities that I have found to be helpful when working with the younger population are the following; Cognitive Behavioral Therapy (CBT), Psychodynamic, and Dialectical Behavioral Therapy (DBT). I also incorporate Family Therapy (Family Systems), where I support families in creating intimacy through none-judgmental communication. I assist parents through difficulties, and challenges of parenthood."
Robert Baker, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(424) 404-6184
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "
Raquel Ross, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I am not your typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you have desire in you and you have healing in you. You are the main character in your own life. Therapy can either help or hinder the development of this character as someone powerful, capable and whole."
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
(323) 613-2943
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
Emotional Disturbance
"I am not your typical therapist. I see myself as a co-author, witness, helpful ally, teammate, collaborator and useful resource. Rather than taking a role as an “expert” by making assumptions or interpretations about your life, I love to use skillful conversation and artful question-asking to help you get past obstacles and problems. You are here on this page because you have strength in you, you have desire in you and you have healing in you. You are the main character in your own life. Therapy can either help or hinder the development of this character as someone powerful, capable and whole."

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Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.