Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors."
Mindfulness-Based (MBCT)
School Issues
(310) 929-6088
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 7 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors."
Justine West, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Are you feeling overwhelmed and/or experiencing emotional or physical pain? Or have a child in need of help? I'm here for you. I believe in a partnership approach and provide a safe and non-judgmental space where we can work collaboratively in setting and achieving your goals. I listen and observe carefully to what's bothering you and give perceptive feedback to relieve your distress. I believe the therapeutic relationship is the most important part of our work together and strive to offer my unconditional acceptance, empathy, and understanding of your situation and needs. "
Mindfulness-Based (MBCT)
School Issues
(424) 610-8640
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"Are you feeling overwhelmed and/or experiencing emotional or physical pain? Or have a child in need of help? I'm here for you. I believe in a partnership approach and provide a safe and non-judgmental space where we can work collaboratively in setting and achieving your goals. I listen and observe carefully to what's bothering you and give perceptive feedback to relieve your distress. I believe the therapeutic relationship is the most important part of our work together and strive to offer my unconditional acceptance, empathy, and understanding of your situation and needs. "
Nazy Khorsandi, Marriage & Family Therapist
Marriage & Family Therapist, M.A, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Mindfulness-Based (MBCT)
School Issues
(323) 310-2393
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Tania Bradkin
ASW, MSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. I give you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress."
Mindfulness-Based (MBCT)
School Issues
(310) 633-3472
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. I give you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress."
Ira Israel, Licensed Professional Counselor, Counselor
Counselor, LPCC, LMFT, MA, MA, MA
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90077
"Do you feel depressed, anxious, stressed-out or overwhelmed? Do you find yourself asking why relationships seem so challenging? Is your job unfulfilling but you don’t know how to change it? Do you suspect that something is holding you back from being happy but can’t figure out what it is? Do you know in your heart that you deserve to be happier but don’t know how to achieve it? If you need immediate tools to solve any of the above problems and stop your suffering then you have come to the right place. I have time-tested and research-based solutions that will help you today."
Mindfulness-Based (MBCT)
School Issues
(310) 340-6037
Verified
Office is near:
Bel Air
Los Angeles, California 90077
View
Mindfulness-Based (MBCT)
School Issues
"Do you feel depressed, anxious, stressed-out or overwhelmed? Do you find yourself asking why relationships seem so challenging? Is your job unfulfilling but you don’t know how to change it? Do you suspect that something is holding you back from being happy but can’t figure out what it is? Do you know in your heart that you deserve to be happier but don’t know how to achieve it? If you need immediate tools to solve any of the above problems and stop your suffering then you have come to the right place. I have time-tested and research-based solutions that will help you today."
Hannah Campbell, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90049
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Mindfulness-Based (MBCT)
School Issues
(424) 322-6952
Verified
Office is near:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Marriage and Family Therapist, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"Do you find that when you feel overwhelmed, by an emotion, a situation, a relationship, or anything else, you tend to focus on what you cannot control? I am incredibly passionate about helping people recognize the things in life that they can control and harnessing the power that comes with that discovery. Life transitions can be very taxing. I hope my clients look at each session as an opportunity to understand themselves better, find solutions to their struggles, and maybe even laugh a little because, after all, there is nothing wrong with lightening the mood on your journey to becoming a healthier, happier version of yourself. "
Mindfulness-Based (MBCT)
School Issues
(310) 853-1149
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"Do you find that when you feel overwhelmed, by an emotion, a situation, a relationship, or anything else, you tend to focus on what you cannot control? I am incredibly passionate about helping people recognize the things in life that they can control and harnessing the power that comes with that discovery. Life transitions can be very taxing. I hope my clients look at each session as an opportunity to understand themselves better, find solutions to their struggles, and maybe even laugh a little because, after all, there is nothing wrong with lightening the mood on your journey to becoming a healthier, happier version of yourself. "
Jason Thomas, Licensed Educational Psychologist
Licensed Educational Psychologist, LEP, NCSP, MS
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90025
"I provide counseling for pre-teens, adolescents, and young adults who are enrolled in school or a training program. I often see clients who are struggling with *Low motivation and underachievement *Procrastination and time management difficulties *Identifying and committing to long-term future goals *Staying on-task *Anxiety related to school stress and socialization *Making and keeping friends *Getting along with teachers, parents, and siblings *Issues related to bullying *Feeling overwhelmed by responsibilities *Feelings of low self-esteem and confidence *Difficulties with controlling impulses and poor decision making *Self-destructive behavior * Difficulties with transitioning to life in college"
Mindfulness-Based (MBCT)
School Issues
(323) 856-1638
Verified
Hosts group in:
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"I provide counseling for pre-teens, adolescents, and young adults who are enrolled in school or a training program. I often see clients who are struggling with *Low motivation and underachievement *Procrastination and time management difficulties *Identifying and committing to long-term future goals *Staying on-task *Anxiety related to school stress and socialization *Making and keeping friends *Getting along with teachers, parents, and siblings *Issues related to bullying *Feeling overwhelmed by responsibilities *Feelings of low self-esteem and confidence *Difficulties with controlling impulses and poor decision making *Self-destructive behavior * Difficulties with transitioning to life in college"
Jaime Reeves Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCTP
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Mindfulness-Based (MBCT)
School Issues
(310) 620-1238
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Joanne Valli-Meredith,
Bel Air
Los Angeles, California 90067
"Dr. Joanne Valli-Meredith, formerly Director of Evaluation and Educational Assessment at UCLA's Office of Instructional Development and a Lecturer of "Life Skills for College Men and Women" in the department of Community Health Science, launched BeyondAdmissions.com in order to help students make the most of their college experience. BeyondAdmissions.com offers an optional in-person/online approach for ongoing, affordable, and easily accessible support in the form of workshops, coaching and a virtual drop-in service to address the challenges students encounter in college."
Mindfulness-Based (MBCT)
School Issues
(323) 673-2609
Bel Air
Los Angeles, California 90067
View
Mindfulness-Based (MBCT)
School Issues
"Dr. Joanne Valli-Meredith, formerly Director of Evaluation and Educational Assessment at UCLA's Office of Instructional Development and a Lecturer of "Life Skills for College Men and Women" in the department of Community Health Science, launched BeyondAdmissions.com in order to help students make the most of their college experience. BeyondAdmissions.com offers an optional in-person/online approach for ongoing, affordable, and easily accessible support in the form of workshops, coaching and a virtual drop-in service to address the challenges students encounter in college."
Jessica McIntyre, Marriage & Family Therapist
Marriage & Family Therapist, MFT, CHT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Life can present many challenges. Most of the time, we can successfully handle the trials and tribulations of daily living; but occasionally we get overwhelmed. To help cope and feel much better, we consult a professional who sorts and sheds light on the elements that caused these challenges. In the process, we talk about how we feel and why we feel the way we do. Most importantly, we learn to successfully handle the initiating emotional triggers in a way such that the resultant problems no longer arise. My Los Angeles therapy practice is dediated to being that caring professional."
Mindfulness-Based (MBCT)
School Issues
(310) 773-3671
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"Life can present many challenges. Most of the time, we can successfully handle the trials and tribulations of daily living; but occasionally we get overwhelmed. To help cope and feel much better, we consult a professional who sorts and sheds light on the elements that caused these challenges. In the process, we talk about how we feel and why we feel the way we do. Most importantly, we learn to successfully handle the initiating emotional triggers in a way such that the resultant problems no longer arise. My Los Angeles therapy practice is dediated to being that caring professional."
Stephanie Small, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Stephanie Small is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples and families. Over 21 years of experience, she is known for her warm, direct, authentic, creative, compassionate and safe approach to treating diverse clients. Stephanie integrates the most effective and contemporary clinical skills, including EMDR and Integrative Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief and loss, medical trauma, relationship issues. She is renowned for her expertise in treating adults and children clients with medical issues and who are chronically or terminally ill."
Mindfulness-Based (MBCT)
School Issues
(310) 776-6011
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"Stephanie Small is a Marriage, Family, Child Psychotherapist in private practice specializes in treating individuals, children, couples and families. Over 21 years of experience, she is known for her warm, direct, authentic, creative, compassionate and safe approach to treating diverse clients. Stephanie integrates the most effective and contemporary clinical skills, including EMDR and Integrative Somatic Therapies, to relieve the life-constricting effects of trauma, PTSD, anxiety, depression, grief and loss, medical trauma, relationship issues. She is renowned for her expertise in treating adults and children clients with medical issues and who are chronically or terminally ill."
Diana Siew, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, 200 RYT, CCATP
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"Are feeling overwhelmed or are constantly on overdrive? Experiencing anxiety because of life's uncertainties or a new transition? Life is in a constant state of change and has its ups and downs. You may find yourself looking for guidance, security and consistency as your life can be distressing and difficult to navigate at the moment or maybe for a long time. I specialize in treating adults who are experiencing anxiety and depression due to academic stress, job dissatisfaction, caregiver burn-out, family obligations, and relationships. "
Mindfulness-Based (MBCT)
School Issues
(424) 336-9358
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"Are feeling overwhelmed or are constantly on overdrive? Experiencing anxiety because of life's uncertainties or a new transition? Life is in a constant state of change and has its ups and downs. You may find yourself looking for guidance, security and consistency as your life can be distressing and difficult to navigate at the moment or maybe for a long time. I specialize in treating adults who are experiencing anxiety and depression due to academic stress, job dissatisfaction, caregiver burn-out, family obligations, and relationships. "
Andrea F Polard, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90049
"Welcome! My clients tend to share their lives' issues courageously, are tired of their suffering and wish to become engaged and fulfilled. We are a vulnerable species, so you might have wounds to heal. You might suffer from sadness or depression, fears, anxiety, relationship issues, loneliness, burn-out, weight or sleep problems. You might harbor pain about who you are. Causes vary and may be due to loss, transitions, trauma, abuse, neglect, cultural expectations and/or unhealthy habits and behaviors. Besides wanting to improve your relationships or find love, you might need more focus, inner peace, and mental clarity."
Mindfulness-Based (MBCT)
School Issues
(310) 879-5949
Verified
Hosts group in:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
"Welcome! My clients tend to share their lives' issues courageously, are tired of their suffering and wish to become engaged and fulfilled. We are a vulnerable species, so you might have wounds to heal. You might suffer from sadness or depression, fears, anxiety, relationship issues, loneliness, burn-out, weight or sleep problems. You might harbor pain about who you are. Causes vary and may be due to loss, transitions, trauma, abuse, neglect, cultural expectations and/or unhealthy habits and behaviors. Besides wanting to improve your relationships or find love, you might need more focus, inner peace, and mental clarity."
Elham Shoa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"** Now accepting new clients** My approach to therapy is holistic, meaning I take into account your culture, family history, race/ethnicity, faith, sexual orientation, etc., and tailor treatments to your individual needs. I'll work with you in a collaborative and interactive way, providing feedback and helping you to gain insight, practical solutions, and new perspectives. With warmth (and sometimes a little sense of humor), I'll support yet challenge you - you've decided to come to therapy to change something(s) in your life so let's move you in the direction you seek."
Mindfulness-Based (MBCT)
School Issues
(424) 258-4949
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"** Now accepting new clients** My approach to therapy is holistic, meaning I take into account your culture, family history, race/ethnicity, faith, sexual orientation, etc., and tailor treatments to your individual needs. I'll work with you in a collaborative and interactive way, providing feedback and helping you to gain insight, practical solutions, and new perspectives. With warmth (and sometimes a little sense of humor), I'll support yet challenge you - you've decided to come to therapy to change something(s) in your life so let's move you in the direction you seek."
Dr. Hengameh Mahgerefteh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Mindfulness-Based (MBCT)
School Issues
(747) 322-4642
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Amy DiNoble, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I am a licensed clinical psychologist specializing in anxiety and stress management as well as anxiety related disorders including eating disorders and obsessive-compulsive disorder. Stress and anxiety are part of lives. Work, school, finances, relationships, and even parenting at times are just a few stressors we encounter daily. For some people, stress and anxiety are unmanageable and can leave them feeling incapable of achieving their goals or enjoying the activities and relationships that they once derived pleasure from. As a psychologist, my goal is to provide empathic support, safety and evidence-based practices to facilitate healing and restore hope."
Mindfulness-Based (MBCT)
School Issues
(310) 870-1583
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
School Issues
"I am a licensed clinical psychologist specializing in anxiety and stress management as well as anxiety related disorders including eating disorders and obsessive-compulsive disorder. Stress and anxiety are part of lives. Work, school, finances, relationships, and even parenting at times are just a few stressors we encounter daily. For some people, stress and anxiety are unmanageable and can leave them feeling incapable of achieving their goals or enjoying the activities and relationships that they once derived pleasure from. As a psychologist, my goal is to provide empathic support, safety and evidence-based practices to facilitate healing and restore hope."
Robert Baker, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "
Mindfulness-Based (MBCT)
School Issues
(424) 404-6184
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "
Jessica Gallo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Bel Air
Los Angeles, California 90049
"My goal is to empower you with tools and a nurturing space to support you through your healing journey. Working with a professional therapist can shed light on patterns that may need to shift in order for you to reconnect to yourself and build on your inner strengths. I want you to walk away with the tools you need to continue your personal growth. Through working together, I can help you to gain access to your inner resiliency in order to better manage the ups and downs of life. My specializations include women's issue's, perinatal mental health, healing from past trauma, depression, anxiety, healthy relationships & parenting. "
Mindfulness-Based (MBCT)
School Issues
(424) 372-0962
Verified
Office is near:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
School Issues
"My goal is to empower you with tools and a nurturing space to support you through your healing journey. Working with a professional therapist can shed light on patterns that may need to shift in order for you to reconnect to yourself and build on your inner strengths. I want you to walk away with the tools you need to continue your personal growth. Through working together, I can help you to gain access to your inner resiliency in order to better manage the ups and downs of life. My specializations include women's issue's, perinatal mental health, healing from past trauma, depression, anxiety, healthy relationships & parenting. "
Dr. Jennifer Kashani, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"You desire a balanced life; fulfilling career, friends, family, romantic relationship, good health, and time to rest. You can have it all. Maybe some areas of your life feel full yet there is still something missing and you're "stuck." I believe that this imbalance and inner turmoil does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with us. I specialize in helping you heal your wounds and create space in your life for more without feeling overwhelmed or burdening me. I can help you find the relief you need in a world that can feel unrelenting. "
Mindfulness-Based (MBCT)
School Issues
(424) 238-3698
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
School Issues
"You desire a balanced life; fulfilling career, friends, family, romantic relationship, good health, and time to rest. You can have it all. Maybe some areas of your life feel full yet there is still something missing and you're "stuck." I believe that this imbalance and inner turmoil does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with us. I specialize in helping you heal your wounds and create space in your life for more without feeling overwhelmed or burdening me. I can help you find the relief you need in a world that can feel unrelenting. "

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Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.