Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90049
"Welcome! My clients tend to share their lives' issues courageously, are tired of their suffering and wish to become engaged and fulfilled. We are a vulnerable species, so you might have wounds to heal. You might suffer from sadness or depression, fears, anxiety, relationship issues, loneliness, burn-out, weight or sleep problems. You might harbor pain about who you are. Causes vary and may be due to loss, transitions, trauma, abuse, neglect, cultural expectations and/or unhealthy habits and behaviors. Besides wanting to improve your relationships or find love, you might need more focus, inner peace, and mental clarity."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 879-5949
Verified
Hosts group in:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"Welcome! My clients tend to share their lives' issues courageously, are tired of their suffering and wish to become engaged and fulfilled. We are a vulnerable species, so you might have wounds to heal. You might suffer from sadness or depression, fears, anxiety, relationship issues, loneliness, burn-out, weight or sleep problems. You might harbor pain about who you are. Causes vary and may be due to loss, transitions, trauma, abuse, neglect, cultural expectations and/or unhealthy habits and behaviors. Besides wanting to improve your relationships or find love, you might need more focus, inner peace, and mental clarity."
Jessica G. Schairer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 341-0401
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease."
Dr. Jennifer Kashani, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"You desire a balanced life; fulfilling career, friends, family, romantic relationship, good health, and time to rest. You can have it all. Maybe some areas of your life feel full yet there is still something missing and you're "stuck." I believe that this imbalance and inner turmoil does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with us. I specialize in helping you heal your wounds and create space in your life for more without feeling overwhelmed or burdening me. I can help you find the relief you need in a world that can feel unrelenting. "
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 238-3698
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"You desire a balanced life; fulfilling career, friends, family, romantic relationship, good health, and time to rest. You can have it all. Maybe some areas of your life feel full yet there is still something missing and you're "stuck." I believe that this imbalance and inner turmoil does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with us. I specialize in helping you heal your wounds and create space in your life for more without feeling overwhelmed or burdening me. I can help you find the relief you need in a world that can feel unrelenting. "
Dr. Hengameh Mahgerefteh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(747) 322-4642
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"My goal is to help each individual obtain and maintain a healthy, balanced, and fulfilling lifestyle. I am committed to helping improve mental and emotional health, to help set and reach goals, and to help improve interpersonal and romantic relationships, while promoting personal growth and increasing insight. I assess the needs of each individual, while respecting the uniqueness of each individual’s cultural identity. Although I primarily orient from a Cognitive-Behavioral perspective, I often incorporate or work directly from Interpersonal, Psychodynamic, Behavioral, Family Systems, Humanistic/Existential, Positive Psychology and other approaches. I also regularly incorporate mindfulness based approaches into treatment. I am a Licensed Clinical Psychologist. My educational background includes a B.A. in Psychology from UCLA, an M.A. in Clinical Psychology emphasizing Marriage and Family Therapy and Doctorate in Psychology (Psy.D.) from Pepperdine University. I am currently an adjunct professor at Pepperdine, teaching Masters’- level courses for the Graduate School of Education and Psychology."
Katarina Matolek, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"A warm welcome to KM Holistic Psychotherapy! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emerge holistically with a therapeutic style that is drawn from various approaches such as Psychodynamic Psychotherapy, Jung Analysis, Gestalt Psychotherapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP.)"
Mindfulness-Based (MBCT)
Spirituality
School Issues
(855) 872-9425
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"A warm welcome to KM Holistic Psychotherapy! I start by creating a safe space to guide you on a journey of self-discovery. I treasure that our minds, bodies, spirits, and relationships are fastened together and are affected by one another in a close manner. I'll address each of those personal facets with you to help you emerge holistically with a therapeutic style that is drawn from various approaches such as Psychodynamic Psychotherapy, Jung Analysis, Gestalt Psychotherapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP.)"
Caryn Greenhut, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Is your way of thinking preventing a more satisfying life? Do you feel limited by symptoms of anxiety and/or depression? Do you sometimes wonder, "Where am I going?," "Who am I?," and "What is this all really about?" My job is to help you find answers to these questions and discover your unique meaning and purpose. I will provide a warm, safe, nurturing environment for you to explore the challenges getting in the way of a more balanced, mindful, and fulfilling life. By integrating my various trainings and experiences I will collaboratively construct an approach to best meet your needs and goals."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 912-3461
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"Is your way of thinking preventing a more satisfying life? Do you feel limited by symptoms of anxiety and/or depression? Do you sometimes wonder, "Where am I going?," "Who am I?," and "What is this all really about?" My job is to help you find answers to these questions and discover your unique meaning and purpose. I will provide a warm, safe, nurturing environment for you to explore the challenges getting in the way of a more balanced, mindful, and fulfilling life. By integrating my various trainings and experiences I will collaboratively construct an approach to best meet your needs and goals."
Abeer A Othman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(818) 835-4149
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."
Dana Season, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"If you are motivated to make changes and achieve happiness and contentment in your life, you will find therapy very helpful."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 400-5867
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"If you are motivated to make changes and achieve happiness and contentment in your life, you will find therapy very helpful."
Odette Dahi, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CC.Ht, Msc.d
Verified by Psychology Today
Bel Air
Los Angeles, California 90067
"My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely looking at the right page! "
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 372-0836
Verified
Bel Air
Los Angeles, California 90067
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely looking at the right page! "
Jaime Reeves Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CCTP
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 620-1238
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"I empower individuals and their families to overcome acute mental health obstacles, and emotional instability to improve their relationships and overall quality of life. I have experience in providing group, family and individual therapy using a combination of culturally sensitive, clinically tested and evidenced-based interventions, with a focus on developing self-awareness and acceptance. I have worked with individuals and their families since 2012 in the West Los Angeles and West Hollywood area. Currently, I am a Marriage and Family Therapist specializing in Trauma."
Dr. Alisa Rosenberg, Psy.D, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90025
"My clients are high functioning women between 18-50 years old. They are bright, successful and beautiful. However, they don't always know that yet! They struggle to allow themselves to be taken care of, and sometimes feel they are unworthy of having all they really want (or they think that doesn't exist). They struggle to let go of worry (anxiety), self doubt, confusion, and anger. They simply need a reminder weekly, that they are strong, powerful, full of love, meant for joy, and deserve unconditional love. I help them feel it for themselves and attract it from others. My clients are on the road to living life more fully and freely"
Mindfulness-Based (MBCT)
Spirituality
School Issues
(646) 933-8130
Verified
Hosts group in:
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"My clients are high functioning women between 18-50 years old. They are bright, successful and beautiful. However, they don't always know that yet! They struggle to allow themselves to be taken care of, and sometimes feel they are unworthy of having all they really want (or they think that doesn't exist). They struggle to let go of worry (anxiety), self doubt, confusion, and anger. They simply need a reminder weekly, that they are strong, powerful, full of love, meant for joy, and deserve unconditional love. I help them feel it for themselves and attract it from others. My clients are on the road to living life more fully and freely"
Michelle A Post, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CTBS
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for nearly 20 years. I also have quite a bit of experience working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual practitioners, and coaches). Sound like you? I may be a fit!"
Mindfulness-Based (MBCT)
Spirituality
School Issues
(323) 531-5199
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for nearly 20 years. I also have quite a bit of experience working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual practitioners, and coaches). Sound like you? I may be a fit!"
Nazy Khorsandi, Marriage & Family Therapist
Marriage & Family Therapist, M.A, LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90024
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Mindfulness-Based (MBCT)
Spirituality
School Issues
(323) 310-2393
Verified
Bel Air
Los Angeles, California 90024
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"I enjoy showing you your own divine potential as fully loving and successful beings. I will gently but directly encourage you to identify themes and patterns in your life that are no longer working for you. By gaining awareness you can explore new ways of being, thinking, and behaving. You’ll be able to reach and maintain the fulfilling life that you want and deserve to have. I will help you make peace with your past, gain insight, cultivate your inner strength, and overcome your challenges in dealing with daily stressors, childhood traumas,relationship issues, or emotional exhaustion. Together we can turn your wounds into wisdom. "
Nicole Nowparvar, LCSW & Life Coach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Do you find yourself bottling things up because you fear others wouldn't understand? Does the anger leave you feeling stuck? Does it feel so unmanageable that it starts to leak into other parts of your life: difficulty concentrating on your tasks, missing in action with those you love, or going to sleep at night feeling alone? Periods of transition will come and go in life. It's how we handle them that matters. Counseling can help! For more info, visit my Yelp Page: Nicole Nowparvar, LCSW."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 255-3990
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"Do you find yourself bottling things up because you fear others wouldn't understand? Does the anger leave you feeling stuck? Does it feel so unmanageable that it starts to leak into other parts of your life: difficulty concentrating on your tasks, missing in action with those you love, or going to sleep at night feeling alone? Periods of transition will come and go in life. It's how we handle them that matters. Counseling can help! For more info, visit my Yelp Page: Nicole Nowparvar, LCSW."
Rita Balakhane, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"It takes courage to live an authentic and meaningful life. Everyone desires to live a life that feels fulfilling and worthwhile. In my psychotherapy practice, in a very emphatic, safe and non jodgmental setting, together we explore your goals and process where you feel blocked and what you might begin to change in order to grow and thrive. I have over 20 years of experience working with children, adults, couples and families. Working through issues of parenting, divorce, relational conflicts, loss, life transitions, self esteem, eating disorders, depression and anxiety. I offer both long and short-term therapy."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 352-7669
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"It takes courage to live an authentic and meaningful life. Everyone desires to live a life that feels fulfilling and worthwhile. In my psychotherapy practice, in a very emphatic, safe and non jodgmental setting, together we explore your goals and process where you feel blocked and what you might begin to change in order to grow and thrive. I have over 20 years of experience working with children, adults, couples and families. Working through issues of parenting, divorce, relational conflicts, loss, life transitions, self esteem, eating disorders, depression and anxiety. I offer both long and short-term therapy."
Lillian Heilveil, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MFTI
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"The therapy room can be a haven for overwhelming feelings, traumas and confusion- a space for gentle exploration, where I walk alongside you as you uncover patterns and dynamics that keep you from feeling whole."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(323) 615-3785
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"The therapy room can be a haven for overwhelming feelings, traumas and confusion- a space for gentle exploration, where I walk alongside you as you uncover patterns and dynamics that keep you from feeling whole."
Dr. Nadia Mishael, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with nearly 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 299-8722
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with nearly 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships."
Post International, Inc., Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CTBS
Verified by Psychology Today
Bel Air
Los Angeles, California 90025
"Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for nearly 20 years. I also have quite a bit of experience working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual practitioners, and coaches). Sound like you? I may be a fit!"
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 320-6237
Verified
Bel Air
Los Angeles, California 90025
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for nearly 20 years. I also have quite a bit of experience working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual practitioners, and coaches). Sound like you? I may be a fit!"
Jennifer Musselman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Hosts group in:
Bel Air
Los Angeles, California 90049
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Mindfulness-Based (MBCT)
Spirituality
School Issues
(310) 421-2985
Verified
Hosts group in:
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety."
Robert Baker, Licensed Psychoanalyst
Licensed Psychoanalyst, PhD, PsyD
Verified by Psychology Today
Bel Air
Los Angeles, California 90049
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "
Mindfulness-Based (MBCT)
Spirituality
School Issues
(424) 404-6184
Verified
Bel Air
Los Angeles, California 90049
View
Mindfulness-Based (MBCT)
Spirituality
School Issues
"I have a unique practice working with people who stutter, have learning differences or disabilities, communication issues, problem gambling/gambling addiction, ADHD, or symptoms of Autism Spectrum Disorder. "

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Mindfulness-Based (MBCT) Therapists
For clients in Bel Air, Los Angeles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Bel Air, Los Angeles can help with issues like anxiety and depression in their role as Bel Air, Los Angeles MBCT therapists.

How can I tell if a therapist is right for me?
Therapists in Bel Air, Los Angeles are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bel Air, Los Angeles you'll find that most therapists are trained in marriage counseling or couples counseling in Bel Air, Los Angeles and couples therapy. And they welcome families for family counseling in Bel Air, Los Angeles or family therapy in Bel Air, Los Angeles.